All Mom Does Podcast with Julie Lyles Carr

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AllMomDoes Podcast with Julie Lyles Carr is designed to equip and encourage you for the kids you're raising, the marriage you're nurturing, the work you're building, all in the day and age in which you live. We aim to cover ALL mom does. AllMomDoes Podcast was previously known as The Modern Motherhood Podcast.

  1. A Sober Life with Christy Osborne

    5D AGO

    A Sober Life with Christy Osborne

    AllMomDoes host Julie Lyles Carr welcomes Christy Osborne back to the podcast! Christy was on the show a few years ago, early in her sobriety journey. Today, she returns to talk about the latest research on alcohol dependence, why women struggle to talk about their alcohol use in church settings, and much more! Show Notes: https://bit.ly/4rIbTe5  Takeaways: Christy Osborne shares her journey to sobriety and its impact on her life.The sober curious movement is gaining traction, especially among younger generations.Alcohol is classified as a class one carcinogen, similar to tobacco.Women often feel unable to discuss their struggles with alcohol in church settings.Socializing without alcohol can lead to deeper connections and authentic interactions.Nootropics and other alternatives to alcohol raise questions about dependency and coping mechanisms.Cortisol levels are affected by alcohol consumption, impacting mental health.Non-alcoholic alternatives can be helpful for those transitioning away from alcohol.Community support is crucial for women navigating sobriety.The journey to sobriety is ultimately about drawing closer to Jesus.Sound Bites: "I had this actual come Jesus moment." "Alcohol is a class one carcinogen." "We are not meant to live life alone."Chapters: 00:00 - Introduction and Welcome Back 02:12 - Christy's Journey to Sobriety 04:43 - The Sober Curious Movement 08:43 - Understanding Alcohol's Impact on Health 14:06 - Socializing Without Alcohol 17:10 - Nootropics and Alternatives to Alcohol 18:53 - Avoidance and Alcohol 20:53 - Cortisol and Alcohol's Effects 22:54 - Non-Alcoholic Alternatives 24:33 - The Power of Community 27:07 - Upcoming Events and Closing Thoughts Keywords: sobriety, alcohol, health, community, women, coaching, sober curious, mental health, non-alcoholic, support

    34 min
  2. A Slob Comes Clean with Dana K. White

    FEB 11

    A Slob Comes Clean with Dana K. White

    Clean, tidy, and organized didn't come easy to Dana K. White. So she decided to go public with it! Dana joins AllMomDoes host Julie Lyles Carr for an insightful conversation about decluttering and organizing for the messy among us, with great tips for easily getting your kids in on the decluttering game! Show Notes: https://bit.ly/46zOZNV  Takeaways: Dana K. White is a decluttering expert and author. She emphasizes the importance of understanding one's clutter threshold. The container concept is about setting limits on what can be kept. Teaching kids to declutter can be fun and engaging. One-in-one-out rule helps maintain organization. Shared spaces should reflect the lowest clutter threshold. Gifts should be viewed as love, not just items. Winnie's Pile of Pillows introduces decluttering to children. Decluttering is a process that requires patience and practice. It's important to communicate the value of space to children. Sound Bites: "I teach decluttering for a living" "Shared spaces need to be decluttered down" "One in one out is how you maintain progress" Chapters: 00:00 - Introduction and Technical Challenges 01:13 - Meet Dana K. White: The Decluttering Expert 02:29 - The Journey from Chaos to Clarity 05:17 - Understanding the Container Concept 12:31 - Teaching Kids to Declutter 18:04 - Managing Clutter Thresholds in Shared Spaces 24:00 - Navigating Gifts and Sentimentality 25:06 - Introducing 'Winnie's Pile of Pillows' Keywords: decluttering, organization, parenting, home management, container concept, kids, gifts, clutter threshold, home, podcast

    31 min
  3. Fitness of Body and Soul with JT Tapias

    FEB 4

    Fitness of Body and Soul with JT Tapias

    His early life reads like a Tom Clancy novel...and then he encountered Jesus. Discover how coach JT Tapias thought he had outrun his past with achievement and athletic success only to learn that there was something more in this powerful two-part episode with AllMomDoes host Julie Lyles Carr. Show Notes: https://bit.ly/4bmDY5T

    1h 2m
  4. Your Fertility Health with Rachel Swanson

    JAN 28

    Your Fertility Health with Rachel Swanson

    Maybe you're trying to get pregnant with your next baby. Maybe you're trying to figure out how to make perimenopause not so...awful. Wherever you're at in your reproductive arc, you need real answers. Rachel Swanson joins AllMomDoes host Julie Lyles Carr for an eye-opening conversation about the simple changes that make a big difference on this week's episode. Show Notes: https://bit.ly/49xwPyp

    34 min
  5. Living Unoffendable with Alexandra Hoover

    JAN 21

    Living Unoffendable with Alexandra Hoover

    You're offended, I'm offended, we're all offended and trying to get the world to operate in a way in which we don't get offended. But the reality is, life and people just don't work that way. What does it mean to live 'unoffendable'? Author and Bible teacher Alexandra is today's guest on the AllMomDoes podcast with Julie Lyles Carr and she reveals how to build resilience, grace, and realistic boundaries, not just for ourselves, but to also show our kids how to walk in emotional health in a complicated world. Show Notes: https://bit.ly/4byvVTy  Takeaways: We are raising people who are watching how we handle these things. Our past does not define us, it only gets to shape us. Healing takes work and intention. A prayerful mom is a mom who can move mountains. We have to trust God to parent them. Letting go is an invitation to live in freedom. The work you are doing now will leave a legacy. Modeling forgiveness is crucial for emotional health. Navigating personal stories helps in parenting. Resilience is built through facing challenges. Sound Bites: "Healing takes work and intention." "I am not the Holy Spirit." "We have to trust God to parent them." "We are the ones holding ourselves hostage." "Letting go is an invitation to live in freedom." "The work you are doing now will leave a legacy." Chapters: 00:00 Introduction to Emotional Health in Parenting 02:53 The Genesis of Emotional Health Conversations 06:02 Navigating Personal Stories and Identity 08:58 Healing and Parenting from a Place of Humility 12:01 The Role of Resilience in Parenting 14:58 Boundaries and Letting Go 18:09 Repairing Relationships and Modeling Forgiveness 21:02 Navigating Consequences and Comfort in Parenting 23:55 The Balance of Letting Go and Holding Boundaries 26:47 Living Beyond Offense and Embracing Healing 30:06 Conclusion and Encouragement for Mothers Keywords: emotional health, parenting, resilience, forgiveness, boundaries, personal stories, healing, motherhood, identity, relationships

    34 min
  6. How'd I Miss That with Cynthia Yanof

    JAN 14

    How'd I Miss That with Cynthia Yanof

    We're all looking for those big moments with God, those times when He calls us to step out of our comfort zone, reach for something impossible, have the deepest impact. But what do we miss when we're only looking for big? Podcaster and author Cynthia Yanof joins allmomdoes host Julie Lyles Carr for an insightful (and hilarious) conversation about how our lives are most often built in the small moments and microdecisions that all too often we can miss if we don't know what to look for. Show Notes: https://bit.ly/4brSWaG

    36 min
  7. The Spiritual Side of Sleep with Dr. Benjamin Long

    JAN 7

    The Spiritual Side of Sleep with Dr. Benjamin Long

    He's a dedicated physician in the growing area of sleep medicine, and he also sees that there's a whole lot about our spiritual lives that has to do with what our slumber looks like. Dr. Benjamin Long joins AllMomDoes host Julie Lyles Carr for a fascinating look at the connection between sleep and our relationship with God.  Show Notes: https://bit.ly/3NgINUd

    35 min
  8. Listener Question: What Do I Do about Sibling Rivalry? with Julie Lyles Carr

    12/17/2025

    Listener Question: What Do I Do about Sibling Rivalry? with Julie Lyles Carr

    It would be great if our kids were naturally buddies, if there were never times of conflict, bullying, and general unlikability. But that's not real life. AllMomDoes host Julie Lyles Carr tackles your question about how to help our kids (and ourselves) with our sibling relationships. Show Notes: https://bit.ly/4adZYiQ Takeaways: Sibling relationships are foundational to family dynamics.Fairness in parenting can shape sibling relationships positively.Teaching conflict resolution is crucial for healthy sibling interactions.Adult sibling relationships can be complicated and require clear communication.Repairing relationships after conflict is essential for long-term harmony.Modeling healthy relationships helps children navigate their own.Acknowledging unfair situations can reduce resentment among siblings.Parents should avoid favoritism to maintain sibling bonds.Encouraging independence in sibling relationships fosters stronger connections.Seeking professional help can provide tools for managing difficult sibling dynamics. Sound Bites: "That's so weird. Other moms I know don't do things like that.""I would love to talk about this whole topic of sibling rivalry.""Siblings are all over the Bible, and I don't think it's any mistake.""I want to encourage you to think about the wrapped Christmas batteries.""There is conflict that is appropriate.""Repairing relationships is essential for long-term harmony.""Be clear, put it in writing.""We want things to be as fair as possible." Chapters: 00:00 - The Foundation of Sibling Relationships 07:07 - Fairness in Parenting 11:30 - Conflict Resolution and Communication 19:34 - Navigating Adult Sibling Relationships 30:00 - The Importance of Repairing Relationships Keywords: sibling relationships, parenting, conflict resolution, family dynamics, fairness, communication, adult siblings, family therapy, sibling rivalry, childhood development

    41 min
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AllMomDoes Podcast with Julie Lyles Carr is designed to equip and encourage you for the kids you're raising, the marriage you're nurturing, the work you're building, all in the day and age in which you live. We aim to cover ALL mom does. AllMomDoes Podcast was previously known as The Modern Motherhood Podcast.

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