Guided Meditation: Learn To Still Your Mind

Lindsey Monroe
  • 5.0 (16)
  • Health & Fitness

Guided Mindfulness Meditation Narration by: Lindsey Monroe

Episodes

  1. 04/07/2018

    Guided Meditation: New Moon Manifestation

    Welcome to this Guided Meditation where we'll be exploring the energies of the New Moon, bringing our awareness to what it is we'd like to develop or cultivate in our lives, while utilizing the supportive energy of this lunar phase. Narration: Lindsey Monroe

    Guided Meditation: New Moon Manifestation

  2. 03/23/2018

    Guided Meditation: Full Moon Release

    Welcome to this Guided Meditation where we'll be exploring the energies of the full moon, bringing our awareness to any limiting beliefs or attachments that no longer serve our highest good, and releasing them to be transmuted by the supportive energy of this lunar phase. Narration: Lindsey Monroe

    Guided Meditation: Full Moon Release

  3. 03/15/2018

    Guided Meditation: Acceptance & Letting Go

    Welcome to this Guided Meditation where we'll be exploring the healing nature of the heart, creating a space of love and acceptance so that we may learn to heal and find peace as we navigate the experience of letting go. Narration by: Lindsey Monroe

    Guided Meditation: Acceptance & Letting Go

  4. 03/05/2018

    Guided Meditation: Forest Healing

    In this Guided Meditation we'll be immersing ourselves in the grounding energy of the forest, wandering among the redwood trees, and allowing ourselves to connect with the healing energies of the elemental realm. Narration by: Lindsey Monroe

    Guided Meditation: Forest Healing
  • 4 Episodes

5
out of 5
16 Ratings

About

Guided Mindfulness Meditation Narration by: Lindsey Monroe

Information

You Might Also Like