Gals on the Go

Dear Media
  • 4.0 (9.4K)
  • Comedy
  • Updated Weekly

Ever catch yourself wondering how can I ACTUALLY get my man to buy me flowers? Need to vent about feeling annoying being the Type-A friend? Want to have chats about wedding guest dress etiquette, Instagram story anxiety, and FOMO? OR…. Do you want to feel better about the fact that you overshared your life story to a stranger at the bar last night? Join best friends and Gals on the Go Brooke Miccio and Danielle Carolan as they help you justify any decision, rate what level of panic any situation really is (yes, pooping at a crush's is a total RED ALERT), and figure out what beauty trends actually keep a Gal going, all in the comfort of girl talk with your best friends.

  1. 2d ago

    are we sending the wrong message?!

    We’re officially entering Brooke Miccio's SUMMER OF FUN!! Yes, she’s making her way onto EVERY elevated surface possible, annnnd she might even find herself behind a DJ booth or two. Look, this summer our auras are up as we take FULL advantage of all the (second-hand) pretty privilege we can get!! Over in the Midwest, Danielle lives out her "Hannah Montana Movie" dreams. Think farm, think cornfields, think good ol' small-town charm. Annnnd something about the Midwest FINALLY lets Danielle discover her new “hobby”. Helloooo golfin Dani!! AND by “golfing,” we totally mean sitting on the golf cart, tanning, and helping the boys find those missing golf balls. Now, we hope we aren’t boring you to tears, but we have another airplane etiquette question for you. Hey, all we want at the end of the day is air equality, but most importantly, pee equality for all!!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA 00:32 intro 00:55 brooke’s summer of fun 04:22 brooke out east 10:35 men approaching us in public 15:58 the midwest 21:33 danielle’s new hobby 22:29 the secret to being 90 28:30 danielle prepping for japan 32:33 danielle’s summer trips 34:32 brooke’s bach 35:38 long engagements 38:13 women’s tees 39:44 imposter 51:50 the new brooklyn mirage 55:46 airplane etiquette See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 5m

  2. Jun 17

    read the room…

    We’re signaling the “ideal” brooke & dani this week as we dive into a late night (aka VERY silly) recording.  It’s confession time, as the bridal era continues, the bride-to-be has a beauty confession for us all!! OBVIOUSLY, it’s the season of glowing up, but now we’re suddenly VERY aware of what we’re signaling (pleeeease don’t let it be corny and performative). Look, we got RANGE this week! We’re covering literally EVERYTHING, from a not-so-chic trip to Bloomies to debating whether the bride and groom reeeeeally need to be in that wedding photo dump. And yes, it’s safe to admit it: the main character syndrome is hitting HARD! But can you really blame us when this year takes us from Match Day to engagements to wedding planning...oh, and a Knicks win?! Seriously, what a TIME to be alive!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Thank you to our sponsors: Skims: Visit https://skims.com/gals Momentous:  https://livemomentous.com, and use promo code GALSONTHEGO  Wayfair:  https://https://wayfair.com right now to shop all things home.   Malibu pink:  Find Malibu Pink at a retailer near you. Must be 21 or older to purchase. Please drink responsibly. Ogee:  https://ogee.com/GALSONTHEGO 00:25 intro 02:06 go knicks!! 02:30 the smirk emoji  03:24 the boys on camera 04:30 meeting people at weddings 05:15 explaining our jobs 08:04 upcoming weddings  09:26 brooke’s personal training  13:09 wedding etiquette  22:09 reading the room 22:30 main character syndrome  24:13 brooke’s engagement present  29:05 the reality of registering in person  37:15  trying matcha 48:18 michael jackson  53:15 what are you signaling  54:32 the ideal brooke 01:11:17 dani getting beer with the boys See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 16m

  3. Jun 10

    ego boosts & hot couples

    Cue "Suddenly I See" as Brooke Miccio races through the city, knocking out that bridal to-do list!! From the courthouse to Bloomingdale’s, she’s one cutscene away from starring in an iconic early-2000s NYC rom-com. As the future Prizers take over Bloomies for a very performative day, Danielle steps out in SoHo in a DARLING green dress annnnnd gets hit on (very "Suddenly I See", iykyk)!! Don’t worry he appears normal UNLIKE the characters hitting on Brooke (let’s just say they’re a little off). Look, we’re feeling a bit nostalgic this week (of course) as we reminisce on our favorite early 2000’s tv. Unfortunately, unlike the early 2000s classics, most weddings DON’T have a theme, and running errands in NYC doesn’t come with a soundtrack. However, we’ve got MORE flight drama (SO curious if anyone relates), and we’re uncovering a legal loophole that’s all the craze right now!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Thank you to our sponsors: Nutrafol - https://nutrafol.com Quince - https://Quince.com/gals  BetterHelp - https://BetterHelp.com/GOTG Court Furniture - https://cort.com/podcast Malibu -  Find Malibu Pink at a retailer near you. Must be 21 or older to purchase. Please drink responsibly. Hily - Download Hily (“Highly”) Dating App 00:29 intro 01:15 days of the week underwear 02:00 running around the city 02:50 domestic partnership 07:36 danielle getting hit on 10:36 hanging out with larry 10:57 the michael jackson movie 23:02 brooke at bloomingdales  29:23 brooke’s foot update 31:13 run clubs 34:30 flight drama 38:44 kind customer service reps 39:38 what are they typing  40:40 brooke’s admin week 45:55 four weddings 48:00 wedding themes 50:02 early 2000’s tv 53:33 kenzie’s engagement  56:13 love island See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 5m

  4. Jun 3

    the wild west of wedding planning

    Look, we’re LOCKING in and officially planning THE wedding!! Now let’s be clear, there’s NO Pinterest board, NO color palette, and NOOO venue in mind, BUT we’re looping Adina into all the planning calls and she’s VERY fired up (hellooo MOMager). While she’s working on the cohesive (NOT redundant) theme, Brooke is (knock) knee-deep in bridal glow-up research. The rest of 2026 is solid core,10k steps a day, and red light therapy EVERY night!! We’re taking this VERY seriously. While it’s currently the wild west of wedding planning for the Miccios, Danielle is navigating the wild WILD west of the airport annnnnnd the lazy river cults!? Yes, there are new pet peeves unlocking, and to the zone fives out there…pleeease back up (respectfully).  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA 00:29 intro 00:39 brooke’s fancy water 01:26 wedding planning update 10:25 locking in 13:41 sharing locations 15:11 danielle & ryan’s snap streak 17:21 charleston, sc 29:40 the michael jackson movie 33:50 living in the moment 35:06 bachelorette planning 38:13 extended family  44:53 lazy river people 48:29 new travel pet peeve Thank you to our sponsors: Better Help: Visit https://BetterHelp.com/GOTG COURT Furniture: Rent today at  https://cort.com/podcast Ross: https://rossStores.com Malibu: Find Malibu Pink at a retailer near you. Must be 21 or older to purchase. Please drink responsibly. Cowboy Colostrum: Get 25% Off Cowboy Colostrum with codeGALS at http://cowboycolostrum.com/gals Hint Water: Try Hint, now available online at http://drinkhint.com Hily: Download Hily (“Highly”) Dating App See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    58 min

  5. May 27

    glowing up & getting hotter (current obsessions)

    Okayyyy it’s honesty time!! First things first we are feeling a little off this week. It’s QUITE the busy season for the company, and we now find ourselves in a bit of an ‘ugly week’. Ya know the kind where the makeup isn’t makeuping and the hair just isn’t doing it for you? Yes, it’s one of THOSE weeks. Annnnd to top it off, after thirteen miles and one virtual urgent care call later, our girl heads off to get an X-ray because it turns out her running form is…well, not great (hello KNOCK KNEES). The GOOD news is…an ugly week is just ONE week!! We are still VERY MUCH in a glow up on the go era. AND at this point when it comes to the products, the beauty routines, and ALL of the things you’re told to buy…we’re letting you in on which ones are worth the hype!! SO it’s soon to be an ugly week no more. We’re here to put you on the things we’re ACTUALLY obsessed with! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Thank you to our sponsors! Minted: https://minted.com  Cowboy Colostrum:  https://cowboycolostrum.com/gals  Ogee: https://ogee.com/GALSONTHEGO 00:26 intro 01:52 brooke’s x-ray 04:15 knock knees 07:19 an ugly week 08:30 birth control 09:38 aritzia styling 13:21 japan content 18:40 things we’re obsessed with 44:41 alix earle’s skin care brand 48:00 underpainting 51:02 fake flowers See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 2m

  6. May 22

    BROOKE IS ENGAGED!!! *emergency recording*

    SHE. IS. ENGAGED. This may be THE proposal of the year!! We’re officially here with Danielle AND Ben’s FIANCÉE!! Naturally an emergency recording MUST happen as we dive into every single detail. We’re talking EVERYTHING leading up to the big day (hOw Do HeR nAiLs LoOk So GoOd?!), to the moment he gets down on one knee, and the big surprise afterward (yes, the proposal was NOT the only surprise). We’re revealing the logistics of the ‘brand deal, and spilling the one moment that almost spoils the whole thing!!  AND don’t you worry we see the comments, we see the questions, and we are clearing the air on the speculations. Why was she wearing white? Was she reeeally surprised? Look, Brooke Miccio officially enters her bridal era, this episode is going down in GOTG history!! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 11m

  7. May 20

    are the gals chopped?

    Hey, we swear we AREN’T high!! It’s truly just weeks of nonstop travel, back-to-back weddings (helllllo fun Brooke), and basically living on a plane (HELLO DELTA DIAMOND), that have us in a silly mood. ANNND lucky for you, the gals being in a silly mood makes for quite the episode. While Brooke sounds “chill” this week, don’t let the allergies fool you. She’s still that level of insane that makes Danielle feel like the chill one. Look, that’s just how this friendship works. The company has new goals on the horizon. Delta 360? Who do we have to get a one on one dinner with to make that happen? A brownstone for Brooke?? Right now just a five year plan, buuuuuut that could move up, who knows. It’s all new money and loud luxury over here. SORRY we don’t know any other way. That is unless we're getting ready in a raggedy hotel and looking…what do the kids say these days…chopped???  GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Thank you to our sponsors: Nutrafol: https://Nutrafol.com Skims: https://skims.com/gals Wayfair: https://wayfair.com Ross: https://RossStores.com Rocket Money: https://RocketMoney.com/GOTG Malibu: https://Malibu.com Must be 21 or older to purchase please drink responsibly Blissy: https://blissy.com/GALSONTHEGO. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 1m

  8. May 13

    puffy, dusty & throwing up

    Look, this week we are a little puffy, fairly dusty, and discovering a NEW type of nerves. After her body quite literally rejects the run from BOTH ends, 'athlete’ Brooke Miccio finishes her FIRST half marathon!! Yes, there are a few production delays, some bowel movement issues, and she may or may not throw up at the end (so boy of her), but she perseveres with a new outlook on humanity. Annnnnd as for Danielle, the 2026 festival season comes to an end. Despite lungs full of dust, and a moment that lowkey feels like the purge, the country queen returns with a few new celebrity friends. Don’t worry, she’s not too big for GOTG!! But the gals are truly on the GO this season, AND there’s a lot of business to cover! GOTG LTK https://www.shopltk.com/explore/Gals_on_the_Go  GOTG Newsletter https://gotg.substack.com/  Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/   Brooke’s Youtube Channel https://www.youtube.com/brookemiccio   Brooke’s Instagram https://www.instagram.com/brookemiccio/   Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan   Danielle’s Instagram https://www.instagram.com/daniellecarolan/   Business inquiries can be sent to: GalsOnTheGoGroup@caa.com Danielle’s LTK: https://www.shopltk.com/explore/daniellecarolan/productsets/11ee5d6284a6acf19fd50242ac110003  Brooke’s LTK: https://www.shopltk.com/explore/brookemiccio/productsets/11ee5d662bea0b67931d0242ac110004  GOTG YouTube Channel (watch full episodes with video!)  https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Thank you to our sponsors! Quince - https://Quince.com/gals Better Help - Visit https://BetterHelp.com/GOTG Momentous -  https://livemomentous.com Malibu -  https://Malibu.com Must be 21 or older to purchase please drink responsibly. Boll & Branch - https://bollandbranch.com/gals Hily - https://livemomentous.com 00:31 intro 03:53 brooke’s half marathon 05:25 brooke’s dj friends 07:56 carb loading 10:11 arriving to the race 13:44 keeping track of your time 31:09 stagecoach 51:48 creative differences 57:00 talking with no filler words 58:23 acquired style's bachelorette See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 4m
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4
out of 5
9,396 Ratings

About

Ever catch yourself wondering how can I ACTUALLY get my man to buy me flowers? Need to vent about feeling annoying being the Type-A friend? Want to have chats about wedding guest dress etiquette, Instagram story anxiety, and FOMO? OR…. Do you want to feel better about the fact that you overshared your life story to a stranger at the bar last night? Join best friends and Gals on the Go Brooke Miccio and Danielle Carolan as they help you justify any decision, rate what level of panic any situation really is (yes, pooping at a crush's is a total RED ALERT), and figure out what beauty trends actually keep a Gal going, all in the comfort of girl talk with your best friends.

Information

  • Channel
    Dear Media
  • Creator
    Dear Media
  • Years Active
    2018 - 2026
  • Episodes
    424
  • Rating
    Explicit
  • Copyright
    © Copyright © 2002-2025 PodcastOne.com. All rights reserved.
  • Show Website
    Gals on the Go

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