The Confidence Chronicles

Erika Cramer
  • 4.8 (242)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
The Confidence Chronicles

Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.      With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it! 👑 Get your free Confidence cheatsheet here

  1. Are You Actually Coachable?

    1 DAY AGO

    Are You Actually Coachable?

    Are You Actually Coachable?You say you want change. You say you want to level up. You say you want to create a different reality. But… are you actually coachable? Because here’s the thing—most people aren’t. They want transformation without being challenged. They want results without shifting their mindset. They want coaching without being open to feedback. And that’s the problem. Being coachable means: ✅ Showing up with an empty cup—ready to learn, absorb, and take action. ✅ Dropping your ego—because if you really knew what you needed, you’d already have the result. ✅ Taking radical responsibility—instead of staying stuck in excuses and self-sabotage. If you’ve been struggling to get to that next level, ask yourself: 👉🏽 Do I actually listen when I receive coaching? 👉🏽 Do I implement or do I just collect more knowledge? 👉🏽 Do I get defensive, make excuses, or shut down when given feedback? The hard truth? If you don’t have what you want yet, you don’t actually know what it takes—because if you did, you’d already have the result. This is why I created Next Level Your Life—because real transformation requires more than just “knowing,” it requires doing. 🔥 For a limited time, we have a special launch offer inside Next Level Your Life. If you’re ready to actually break through and become coachable, adaptable, and unstoppable, this is your moment. Join us here: https://thequeenofconfidence.com/levelupyourlife/ Because the next level of your life won’t happen by accident—it happens when you’re ready to be coached, challenged, and transformed.

    20 min
  2. 🪴 Is your environment holding you back? A Sneak Peek Into "Next Level Your Life" Program

    FEB 3

    🪴 Is your environment holding you back? A Sneak Peek Into "Next Level Your Life" Program

    Ever feel like no matter what you do, something is keeping you stuck? You’re working hard, setting goals, doing all the things—but still, something feels off? In today’s episode, I’m sharing a sneak peek inside my new program, Next Level Your Life, where Hamish and I dive deep into how your environment shapes you—and how to break free from what’s holding you back. This is just a small part of what we’ll be covering inside the program, but I had to share it with you. Because the truth is: it’s not you—it was your environment. The beliefs, habits, and limitations you absorbed as a child? They were a product of where and how you were raised. But as an adult, you now have the power to adjust, unlearn, and heal. If you’re ready to shift your mindset, take back control, and create an environment that supports your growth, this episode is for you. What You’ll Learn in This Episode:How Your Childhood Shapes Your RealityThe hidden ways your upbringing influences your mindset, confidence, and decisions today.Why it’s not you—it was the environment you were raised in.Unlearning & Letting GoThe beliefs and habits that are keeping you stuck (and how to rewire them).Practical steps to shift your mindset and create a supportive, growth-focused environment.Building the Life You WantHow to take control of your surroundings, relationships, and daily habits to support your next level.Why self-awareness is the key to breaking patterns and stepping into your full potential. Key Takeaways:✅ You are not your past. The environment you were raised in shaped you, but it doesn’t define you. ✅ Awareness is everything. Once you see the patterns, you can shift them. ✅ Your environment matters. Who and what you surround yourself with impacts your growth. Choose wisely. Are You Ready to LEVEL UP!?This episode is just a glimpse into what Hamish and I will are teaching inside Level Up Your Life—our transformational program designed to help you rewire your mindset, build confidence, and create lasting change. This is where we’ll be guiding and supporting our clients through deep inner work to create real transformation. 👉🏽 Join us here: https://thequeenofconfidence.com/levelupyourlife/

    13 min
  3. Are you built for GLOBAL impact? How to find out which business model is right for you

    JAN 27

    Are you built for GLOBAL impact? How to find out which business model is right for you

    YOOOO! Not all business models are created equal, and not every approach fits everyone. In today’s episode, we’re diving into what it takes to create a business model that aligns with YOU—your energy, passion, and vision. Whether you’re a one-on-one coach, thrive in small group settings, or dream of global-scale impact, this episode will help you get clarity on how to build a sustainable, impactful business. What You’ll Learn in This Episode:The Truth About EntrepreneurshipIs building a business even right for you? Why it’s critical to evaluate your energy and passion for the work.Debunking the myths of entrepreneurship: Why it’s more than hustle and hype. Finding the Right Business Model for YouOne-on-one coaching, group programmes, or large-scale impact—what fits your energy and goals?Why your personal energy and capacity are the ultimate indicators of your ideal business model. Alignment & ImpactHow self-awareness and alignment lead to more impact, better energy, and long-term sustainability.Tips for choosing the right model to serve your audience while staying true to yourself. Love the Episode? Let’s Connect:👑 Share your takeaways! Tag me on Instagram @thequeenofconfidence and use the hashtag #TheConfidenceChronicles or drop me your comments on SPOTIFY if you're listening there! ⭐ If this episode resonated, leave a review on Spotify or Apple Podcasts to help more people find the show.

    17 min
  4. What you need to know about Becoming MAGNETIC

    JAN 20

    What you need to know about Becoming MAGNETIC

    Are you ready to step into your magnetism and create a life that aligns with your highest self? In this episode, we’re diving into the transformative power of Becoming Magnetic. We’ll explore how magnetism isn’t about doing more—it’s about peeling back the layers, letting go of what no longer serves you, and revealing the true you. Whether it’s attracting meaningful relationships, stepping into your dream career, or mastering self-love, this episode has the tools and insights to help you harness your magnetic energy. You’ll learn: How unmasking your true self reveals your natural magnetism.The surprising ways we repel what we desire and how to shift that.Why energy, not effort, is the key to attracting what you want. If you’ve ever felt like you’re doing all the things but not getting the results you want, this episode will shift your perspective and show you the way forward. As always thank you for tuning in and I hope this episode serves you 🫶🏽 Becoming Magnetic Resources: 📖 Order Becoming Magnetic 🎧 Audiobook: Available on Spotify and Audible 🎙️ Becoming Magnetic Private Podcast: Get it here with proof of pre-order 📖 Leave a Review on Goodreads, Amazon, Audible (or wherever you purchased it from) Leaving a review means the world to me and helps the book reach so many more people 🫶🏽 🖋️ Becoming Magnetic Manifestation Deck

    13 min
  5. 🧲 Are you ready to BECOME MAGNETIC? 🎉 MY NEW BOOK IS OUT!

    JAN 13

    🧲 Are you ready to BECOME MAGNETIC? 🎉 MY NEW BOOK IS OUT!

    It’s here—Becoming Magnetic is officially out! 🎉 (and to my USA/UK & CANADA FAM you can pre-order on Amazon with a May 14 release date!) In today's episode, I’m diving into the story behind my second book and why magnetism isn’t just something you’re born with—it’s something you can build, master, and live. This book is for the woman who’s ready to stop playing small, take up space unapologetically, and step fully into her potential. We’ll explore the five phases of magnetism, the action steps to align with your future self, and why self-mastery is the game changer you’ve been waiting for. If you’re ready to create the life you truly want, this episode is your invitation to step up and make it happen. What You'll Hear in This Episode:Behind the book: Why Becoming Magnetic matters [0:40] How this book came to life during a whirlwind year and what it means to me.[2:19] A sneak peek into the five phases of magnetism and how they can transform your life. Practical steps to becoming magnetic [3:15] Why self-mastery is the foundation of magnetism—and how you can start today.[7:45] How aligning with your future self changes what you attract. What’s next: Celebrating the launch and what’s to come [14:30] Details on launch events and how to join the celebration.[20:00] Reflections on the power of magnetism and why this book is different. Key Takeaways:Magnetism Requires Action: It’s not about wishful thinking—it’s about aligning your actions, values, and energy with your goals.Self-Mastery is Everything: The first phase of magnetism is the key to unlocking your full potential and creating lasting change.Real Tools, Real Results: This book is packed with practical exercises, coaching insights, and steps to help you transform your life. Resources Mentioned in This Episode:📖 Order Becoming Magnetic https://www.thequeenofconfidence.com/ 🎙️ Becoming Magnetic Private Podcast: Get it above with proof of order 🖋️ Order your very own Becoming Magnetic Manifestation Deck - https://the-queen-of-confidence.myshopify.com/collections/merchandise/products/becoming-magnetic-manifestation-card-deck 🎧 Get the Audiobook: Available on Spotify https://open.spotify.com/show/6zQiwCKCxTBjHw1MW3wxjO?si=a00e743089214bc9 and Audible https://www.audible.com.au/pd/Becoming-Magnetic-Audiobook and Apple Books: a href="https://books.apple.com/au/audiobook/becoming-magnetic/id1770554284" rel="noopener noreferrer"...

    10 min
  6. Why I'm closing my most successful program: The Sistahood

    JAN 6

    Why I'm closing my most successful program: The Sistahood

    The Sistahood is closing. A sentence I never thought I would write, yet here we are. Why I Closed My Most Successful Program and What’s Next:This episode is one I’ve been excited to share because it marks the end of an incredible chapter and the beginning of something even bigger. The Sisterhood has been my flagship program since 2018. Over nearly seven years, it’s served thousands of women across more than 60 countries, transforming lives and building a global community. But all good things must evolve, and I’ve made the decision to close The Sisterhood. Why? This episode explains it all. In this episode, I’ll take you behind the scenes of why I decided to close my most successful program, the lessons learned over the years, and why Level Up Your Life is the next big step for you, for me, and for women everywhere who are ready to step into their next level. In This Episode, You’ll Learn:Why I decided to close The Sisterhood after nearly seven years.The lessons I’ve learned from coaching thousands of women worldwide.What makes Level Up Your Life the most powerful program I’ve ever created.How this new program is designed to help you take your life, career, relationships, and personal growth to the next level. What Is Level Up Your Life?Level Up Your Life is a 12-month, in-depth LIVE coaching experience designed to help you create transformation in every area of your life. Whether it’s business, relationships, parenting, or personal growth, this program combines live coaching, actionable modules, and an incredible community of women to help you step into your next level. 10 in-depth modules filled with actionable coaching tools.Live coaching sessions with me, Hamish and other incredible experts.Masterclasses to deepen your learning.Audio trainings to keep you inspired on the go.A global community of women ready to support and uplift you. Key Takeaways from This Episode:Every end is a new beginning: Closing The Sisterhood wasn’t easy, but it was necessary to make space for something even better.Growth requires change: What got us here won’t get us to the next level.Community is everything: The heart of our programs has always been the powerful community of women—and that’s not going anywhere. Ready to Level Up?If you’re ready to take your life to the next level in 2025, join us in Level Up Your Life. With our special Early Bird Offer, you can get started for just $997 AUD for the year or $97 AUD per month. 👉 Click here to learn more and join us now: https://thequeenofconfidence.com/levelupyourlife/ This is your time to stop playing small, take action, and create the life you’ve been dreaming of. Let’s go, 2025.

    20 min

  7. 12/30/2024

    ✌🏽 GOODBYE 2024 & A Special Announcement

    Today is the last day of 2024! Thank you so so much for being here, for listening, for following and for letting my into your ears. I have a special message for you on this very short episode. And if you haven't already downloaded your free Goals & Intentions 2025 Workbook do so here: https://erika-cramer.mykajabi.com/2025-goals Or comment " THRIVE" on any of my instagram posts https://www.instagram.com/thequeenofconfidence And if you are ready for the LEVEL UP - you can get a sneak peek to our early bird offer here: https://thequeenofconfidence.com/levelupyourlife 💥💥💥 LFG QUEEN, 2025 IS HERE! 💥💥💥

    6 min
  8. THIS is the perfect time to plan your future.

    12/23/2024

    THIS is the perfect time to plan your future.

    Ready to step into 2025 with purpose and intention? It's the holiday season, the end of year and THE perfect time (in my opinion) - to plan for your future! This week, I’m diving into the power of using the end-of-year break to reflect, plan, and take control of your future. Whether you're an entrepreneur, a corporate go-getter, or someone with a big vision, this episode will inspire you to turn your downtime into an opportunity for transformation. Let’s talk about how to close out 2024 intentionally, set the stage for your best year yet, and ensure you're not repeating the same patterns in 2025. It’s not about doing more or hustling harder—it’s about aligning your time and energy with what matters most to you. This episode is a wake-up call to take charge of your life, create space for your dreams, and set yourself up for an unstoppable year ahead. What You'll Hear in This Episode: The power of intentional breaks: Why your holiday downtime is the perfect moment to reflect and plan.How to avoid falling into the "burnout, break, repeat" cycle. Reflection as a tool for growth: Why reviewing 2024 is essential for creating meaningful goals for 2025.What lessons, wins, and challenges taught you this year—and how to use them. Intentional planning for 2025: Tips on setting aside time to map out your big ideas and vision.How to turn downtime into creative, innovative, and purposeful action. Stepping into alignment: How to avoid repeating the same mistakes and create a life that truly fulfils you.Why taking ownership of your time and energy is critical to success. Timestamps for Quick Navigation: [0:00] Intro and a recap of recent episodes.[3:15] Why the end of the year is a critical time for planning your future.[7:45] How to reflect on 2024 and learn from the highs and lows.[14:30] Turning your holiday downtime into creative momentum.[20:00] Aligning your time and energy with your big vision.[25:45] Avoiding the cycle of burnout and repetition in 2025. Resources Mentioned in This Episode: The Goals & Intentions Workbook for 2025 - A free, game-changing guide to reflect, align, and plan for your best year yet. Stay tuned for its release in the next episode! 👉🏽 Grab it here: https://erika-cramer.mykajabi.com/2025-goals Love the Episode? Let’s Connect: Share your reflections and plans for 2025! Tag me on Instagram @thequeenofconfidence and use the hashtag #TheConfidenceChronicles.If this episode resonated, please leave a review on Spotify or Apple Podcasts—it helps more people find the show. Subscribe & Never Miss an Episode: Join me every week for more no-fluff insights, real talk, and tools to live your best life. Let’s make 2025 your most aligned and impactful year yet!

    17 min
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Hosts & Guests

4.8
out of 5
242 Ratings

About

Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.      With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it! 👑 Get your free Confidence cheatsheet here

Information

  • Creator
    Erika Cramer
  • Years Active
    2018 - 2025
  • Episodes
    434
  • Rating
    Explicit
  • Copyright
    © 2023 The Confidence Chronicles
  • Show Website
    The Confidence Chronicles

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