The Confidence Chronicles

Erika Cramer
  • 4.8 (248)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.      With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it! 👑 Get your free Confidence cheatsheet here

  1. Your end of year ass-kicking & reality check (⚠️ only play if you're ready to be fired up)

    1D AGO

    Your end of year ass-kicking & reality check (⚠️ only play if you're ready to be fired up)

    (I have a early present for you - download your 2026 Goals & Intentions here: https://thequeenofconfidence.com/2026-goals-and-intentions/ OK! Back to the ass-kicking…How badly do you actually want the life you say you want? This episode is a direct conversation about commitment, purpose, and the uncomfortable truth most people avoid. I’m not here to motivate you. I’m here to ask you a question that changes everything. Because most people will never achieve their dreams. Not because they can’t, but because they aren’t willing to do what it takes. In this episode, I talk about the difference between a pipe dream and a mission. Why words mean nothing without action. Why comfort keeps you stuck. And why the people you admire are willing to do things most people won’t. I share my own story, the trauma I survived, the clarity I have about why I’m here, and why I refuse to live a small life. Not because it’s easy, but because the mission is bigger than me. This is an end-of-year conversation. The kind that asks you to get honest with yourself before you carry excuses into another year. In this episode, we cover: • Why most people never follow through on their vision • The difference between wanting something and being committed to it • Why motivation fades but purpose doesn’t • What comfort and safety are actually costing you • Why proximity, mentorship, and investment matter • What you’re willing to do when it actually matters If this episode hits, let me know. Come tell me on Instagram at @thequeenofconfidence https://www.instagram.com/thequeenofconfidence And if you know you’re ready for high-level mentorship, visibility, and claiming your space, explore The Queen’s Table here: https://thequeenofconfidence.com/the-queens-table/ If this is the season you’re ready to reflect, reset, and plan intentionally, download my free Goals & Intentions Workbook here or DM me “2026” on Instagram: https://thequeenofconfidence.com/2026-goals-and-intentions/ This is the perfect time of year to ask yourself this question: Not can I do it, but will I?

  2. The Exact Exercise That Helped Me Manifest My TEDx Talk

    DEC 15

    The Exact Exercise That Helped Me Manifest My TEDx Talk

    This is hands down one of the most powerful exercises I have ever done, and I am not exaggerating when I say it changed my life. In this week’s episode, I’m sharing a video that is inside of my Next level program. This is an exercise where I walk my clients through the exact future self exercise that helped me move through fear, apply for my TEDx, and actually do the thing I kept telling myself I wasn’t capable of. Not someday. Not years later. Immediately. This is not mindset fluff. This is a psychotherapy-based visualisation and embodiment exercise that allows you to access the version of you who has already done the thing you’re scared of. Inside this episode, you’ll experience: • Why your future self already lives inside you • How fear and desire can exist at the same time • The exact exercise I was guided through before my TEDx • How to receive clarity and guidance from future you • What action to take today to meet her sooner By the end of this sneak peek episode, you won’t just be thinking about your future self, you will have met her, heard her, and received direction from her. Do this exercise properly. Suspend disbelief. Let it be powerful. If you do it, DM me on Instagram @thequeenofconfidence and tell me what came through for you. And if you are ready to Next level every area of your business, confidence and life, join me inside the Next level here:https://thequeenofconfidence.com/nextlevel/ PLUS: I am sharing an early look at our annual Goals & Intentions Workbook, our most popular resource we share all year - you can grab it here: https://thequeenofconfidence.com/2026-goals-and-intentions/

  3. The Non-Sexy Stuff That Built My Personal Brand (The Truth No One Talks About)

    DEC 9

    The Non-Sexy Stuff That Built My Personal Brand (The Truth No One Talks About)

    Everybody sees the TEDx, the book deals, the stages, the flights, the millions of downloads… But nobody sees the unsexy stuff that actually built my personal brand. In this episode, I’m breaking down the boring, uncomfortable, behind-the-scenes discipline that made my brand trusted, global, profitable, and unforgettable. This is the truth no one glamorises, but everyone who wins does. Here’s what we get into: • Why personal branding is a long game, not a “go viral this year” game • The consistency and self-leadership required when life gets messy • Showing up even when your mood says otherwise • Turning your quirks and edges into your secret sauce • Why paying for proximity changed everything • How doing things for free (strategically) accelerates your growth • The unglamorous sacrifices behind every “glam moment” • Why details matter more than you think By the end of this episode, you’ll understand exactly why your brand isn’t where you want it yet, and what it will really take to build something iconic and unforgettable. This is the work most people skip — which is why most people never get there. If this landed, DM me on Instagram @thequeenofconfidence https://www.instagram.com/thequeenofconfidence and tell me your biggest takeaway. And if you are SERIOUS about blowing up your personal brand in 2026 final applications for the Queens Table cohort are open: https://thequeenofconfidence.com/the-queens-table/

  4. Why Female Leaders Get Overlooked (And How To Change It)

    DEC 1

    Why Female Leaders Get Overlooked (And How To Change It)

    You can’t lead powerfully if you are secretly at war with yourself. In this episode, I am unpacking what I have been seeing inside rooms full of incredible female leaders at organisations around the globe, and why so many of us are still holding ourselves back from the roles, recognition and rewards we say we want. We talk about: • Why women are five times less likely to self promote than men • How imposter syndrome shows up for women in leadership • The difference between blaming “the system” and taking radical responsibility • Showing up, standing up and speaking up, even when it feels uncomfortable • Why confidence is really about self trust, and how you build it in real life By the end of this episode, you will be brutally clear on where you are shrinking, where you are fighting yourself, and what needs to change if you truly want to step into leadership and be seen. ❤️ If this landed, share it with a woman in leadership who needs the reminder, and come tell me your biggest takeaway on Instagram @thequeenofconfidence https://www.instagram.com/thequeenofconfidence

  5. Unmissable: How to Stand Out, Get Seen, and Be Remembered - Next Level Nov EP4

    NOV 24

    Unmissable: How to Stand Out, Get Seen, and Be Remembered - Next Level Nov EP4

    LAST EPISODE OF NEXT LEVEL NOVEMBER! You’ve done the work. Built the business. Created the impact. But you’re still the best-kept secret. Why? This is the final episode of Next Level November and it’s your invitation to step into your next level visibility. I’m not talking about being popular. I’m talking about becoming unmissable. In this episode, I walk you through my signature workbook and personal brand process to help you get clear on the big vision you’re avoiding, the identity you need to activate, and the patterns still slowing you down. This is about giving you the real strategy for women who want to lead, speak, and be remembered in 2026 and beyond. What you’ll learn: • Why you’re still unseen (even with a great business) • How to clarify and claim your Queen-level vision • The “Alter Shego” shift that changes everything • Why most women stay stuck in perfection and preparation • How to stop overthinking and start getting booked 🔥 If you want to watch this entire series before it expires, head to my instagram and DM me “CLASS” or click here and download the free playbook too: https://courses.thequeenofconfidence.com/nextlevelnovember This episode is for you if… You’re done blending in. You’re ready to lead with power. You know your next level depends on being seen. 🎧 Screenshot your favourite moment, tag me @thequeenofconfidence https://www.instagram.com/thequeenofconfidence 🟢 Listening on Spotify? Drop a comment — tell me what hit.

  6. The Million Dollar Program Method: How to Monetize Your Knowledge & IP - Next Level November EP3

    NOV 18

    The Million Dollar Program Method: How to Monetize Your Knowledge & IP - Next Level November EP3

    You don’t need more strategies. You need a method — a clear, structured way to turn your knowledge, your experiences, and your story into a transformational program that actually sells. In Episode 3 of Next Level November, I’m breaking down The Million Dollar Program Method — the exact framework I teach women to: Package their expertise with clarity Build a program that delivers real results Monetize their IP without burning out Shift from selling time → to selling transformation Most women are overflowing with wisdom…but no one ever showed them how to turn that wisdom into income, impact, and a scalable legacy. This episode changes that. If you’ve ever said: “I know what I’m good at… but how do I turn this into a program?” or “My offer feels messy, confusing, or hard to explain…” or “I want a signature method — not another copy-paste course…” then this is your blueprint. Your knowledge is a million-dollar asset. Let’s structure it like one. 👉🏽Want to watch? Head to Instagram https://www.instagram.com/thequeenofconfidence/ and DM me “CLASS” for the link

  7. Amplify + Monetize – How to Turn Attention Into Income: Next Level November EP 2

    NOV 10

    Amplify + Monetize – How to Turn Attention Into Income: Next Level November EP 2

    Amplify + Monetize – How to Turn Attention Into Income Welcome to Next Level November—a month of weekly, full-power masterclasses to help you elevate your brand, grow your audience, and walk into 2026 as the go-to woman in your industry. In this second episode, I’m diving into Amplify + Monetize—how to turn attention into income with clarity, confidence, and consistency. Because you don’t need a big following to make big money—you need connection, confidence, and content that converts. Here’s what we’re diving into: The 3 monetization moves that turn followers into premium buyers How to grow a loyal, engaged fanbase (even with a small audience) Why confidence and consistency will always outperform complicated funnels The exact method I used to build my first 6-figures with 2 kids under 2 and no team By the end of this episode, you’ll stop waiting for the algorithm or a big launch—and start making money from the audience you already have. 👑 Resources: Want to watch this masterclass…yes, you do? 👉🏽 Head to my Instagram: @thequeenofconfidence DM me the word “CLASS” and I’ll send you the full training straight to your DMs. Or if you want instant access, you can download the video directly here: 🎥 https://courses.thequeenofconfidence.com/nextlevelnovember And if you’re ready to start monetizing your magic and building consistent income online, this is where it starts. P.S. Stay tuned for Week 3: The Million Dollar Program Method—where I’ll teach you how to build your signature offer that sells while you sleep.

  8. 3 Ways to Build a 7-Figure personal brand Business: Next Level November!

    NOV 8

    3 Ways to Build a 7-Figure personal brand Business: Next Level November!

    🎉 Welcome to Next Level November—a month of weekly, full-power masterclasses to help you elevate your brand, grow your audience, and walk into 2026 as the go-to woman in your industry. In this first episode, I’m breaking down The Visibility Formula—the 3 pillars every in-demand brand is built on. If you’ve ever felt overlooked, under-booked, or like the world doesn’t see the depth of what you do, this one’s for you. Here’s what we’re diving into: Why visibility isn’t about being everywhere, it’s about owning your spotlight strategy The biggest mistakes keeping high-level women hidden in plain sight How to shift from best-kept secret to sought-after authority And the exact visibility system I teach inside The Queen’s Table By the end of this episode, you’ll know exactly why you’re not being seen—and how to fix it fast. 👑 Resources: Want to watch this masterclass (yes, you do)? 👉🏽 Head to my Instagram: @thequeenofconfidence https://www.instagram.com/thequeenofconfidence   DM me the word “CLASS” and I’ll send you the full training straight to your DMs. Or if you want instant access, you can download the video directly here 🎥 Click here to watch the full training: https://courses.thequeenofconfidence.com/nextlevelnovember And if you’re ready to go from respected in silence to recognised on sight, this is where it starts. P.S. Stay tuned for Week 2: Amplify + Monetize—where I’ll teach you how to turn attention into income even with a small audience.

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Hosts & Guests

4.8
out of 5
248 Ratings

About

Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.      With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it! 👑 Get your free Confidence cheatsheet here

Information

  • Creator
    Erika Cramer
  • Years Active
    2018 - 2025
  • Episodes
    479
  • Rating
    Explicit
  • Copyright
    © 2025 The Confidence Chronicles
  • Show Website
    The Confidence Chronicles

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