The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women

LauraAura® | Keynote Speaker, Growth Coach, and Entrepreneur of 18 Years
  • 5.0 (118)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happens in the split second when you’re faced with a decision—but this time you choose to go for it instead of going back. Hosted by Keynote Speaker and Coach, LauraAura, this show is your weekly guide to owning what you actually want, shifting the mind junk that’s been holding you back, and taking bold steps toward your goals. Each week, you’ll get powerful insights, actionable strategies, and inspiring stories designed to help you break free from overthinking and overcomplicating. Whether you’re tuning in for a full episode or a quick Powerback® session, you’ll walk away with the confidence and clarity to stop fighting yourself and start going for it. Desire drives you, but gutsy? That’s what gets it done.

  1. 2H AGO

    Powerback 550: Burned Out Doing What You Love? Here’s What to Fix

    Burned out doing something you actually love? You’re not crazy. And it doesn’t mean you picked the wrong thing. In this Powerback® episode, LauraAura unpacks why burnout often shows up inside the very work you care about most. When people-pleasing, overcompensating, and old hustle habits sneak into a new season, passion can quickly turn into pressure. This episode walks you through how to protect your time and energy, identify your upper limit, and build systems that support sustainable success — so you don’t start resenting the thing you once felt called to do. Because loving your work shouldn’t cost you your nervous system. In This Episode, LauraAura Shares: Why burnout can happen even when you love your workHow old habits (people-pleasing, proving, overworking) sabotage new seasonsThe difference between learning the hard way and choosing to continue itHow to identify your true capacity and upper limitWhy protecting your energy is a leadership moveThe exact process: Notice → Pause → Recalibrate → SystemizeHow restructuring The Gutsy Podcast schedule restored her energyResources from this episode 🔥 Auralign Mastermind If you’re in a growth season and realizing your next level requires different systems, different habits, and different boundaries — Auralign is where we build that infrastructure together. Go to lauraaura.com/mastermind to learn more. Connect with LauraAura Facebook  |  TikTok  |  Instagram  |  LinkedIn  |  Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

    23 min

  2. 2D AGO

    549: The Rules Holding You Back from Feeling Good in Your Clothes with Ellie Steinbrink

    What if the problem isn’t your closet—but the rules you’ve been silently following? This week on The Gutsy Podcast, LauraAura is joined by Ellie Steinbrink, a stylist and mindset mentor who helps women rebuild their self-image from the inside out. We dive deep into the unspoken “rules” women absorb about how they should dress—rules shaped by childhood, culture, work environments, and fear of judgment—and how those beliefs quietly dictate what we wear, how we feel, and whether or not we let ourselves be seen. This conversation is not about fashion. It’s about visibility, identity, and giving yourself permission to feel good—right now, as you are. In this episode The hidden “style rules” women follow without realizing itWhy visibility feels so vulnerable (and how to reclaim it)How style becomes a form of self-trust and embodimentWhat to do if you don’t even know what you like anymoreThe truth about body changes, sizing, and shameWhy shopping isn’t the first step in a style transformationSmall, intentional shifts to feel like yourself againResources from this episode The Style Mindset Reset: What's holding you back from your next level self? Find out what you may need to let go of in order to make an incredible and lasting style transformation.  Download at  https://elliesteinbrink.myflodesk.com/stylemindset 🎙️ Subscribe & Review: Apple Podcasts | Spotify 📲 Follow LauraAura on TikTok: @ThatLauraAura 🔥 Join The Gutsy Collective: Learn More 💡 Work with LauraAura: www.LauraAura.com Connect with Ellie Podcast  |  Instagram  |  LinkedIn  |  Website Connect with LauraAura Facebook  |  TikTok  |  Instagram  |  LinkedIn  |  Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

    48 min

  3. 3D AGO

    Powerback 548: Stop Living on Autopilot & Start Choosing With Intention

    You make hundreds—if not thousands—of decisions every single day. But how many of them are actually intentional? In this Powerback® episode, I unpack what it really means to stop living on autopilot and start consciously choosing your life—your words, your habits, your consumption, your tone, your energy. Inspired by a conversation with a listener who chose “intentional” as her word of the year, this episode explores how sustainable change doesn’t come from burning everything down—it comes from micro, intentional shifts. From the podcasts you listen to, to the corporate jargon you unconsciously absorb, to the way you show up in business or relationships… it all starts with noticing. Because you are allowed to choose. More often than you’ve been led to believe. In This Episode, you’ll learn: Why autopilot keeps you stuck in patterns that don’t feel like youThe sneaky power of “should” and how it hijacks your decisionsHow intentional consumption shapes your identity and next chapterThe exact 4-step framework: Notice → Pause → Choose → MoveA real-life example of how shifting my voice transformed my business resultsWhy micro decisions are where sustainable change actually beginsResources from this episode 🔥 Join Auralign Mastermind If you’re in a pivot, stepping into your next level, or ready to stop playing by rules that were never written for you—Auralign is where we refine your voice, your strategy, and your bold next move in real time. Go to lauraaura.com/mastermind to learn more. Connect with LauraAura Facebook  |  TikTok  |  Instagram  |  LinkedIn  |  Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

    23 min

  4. FEB 17

    547: Create offers using your human design with Stefanie Carlstedt

    What if the reason your offer isn’t selling—or is draining the life out of you—has nothing to do with your strategy… and everything to do with your design? This week on The Gutsy Podcast, LauraAura is joined by Human Design guide Stefanie Carlstedt for a transformative conversation about building offers that are energetically aligned. If you’ve ever felt burnt out, misaligned, or like your launch isn’t “working,” this episode shows you how your chart might be the missing link. Learn how to create and deliver offers that feel sustainable, empowering, and deeply YOU. In this episode: Why burnout is more about misalignment than overworkHow Human Design reveals the kind of offers you’re built forStefanie’s concept of the “Vibe of Your Tribe” and why it mattersWhat each Human Design line needs to feel safe and seenBuilding offers from your defined vs. undefined centersUsing your authority (decision-making process) to vet offersExamples of how your type affects your pace, structure, and delivery styleResources from this episode Foundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts. Pull Your Free Human Design Chart: A 12 page PDF plus private audio series to see how your chart can impact your business. Get your chart here: stefcarlstedt.com/hdreport  🎙️ Subscribe & Review: Apple Podcasts | Spotify 📲 Follow LauraAura on TikTok: @ThatLauraAura 🔥 Join The Gutsy Collective: Learn More 💡 Work with LauraAura: www.LauraAura.com Connect with Stefanie Facebook  |  Instagram  |  Website Connect with LauraAura Facebook  |  TikTok  |  Instagram  |  LinkedIn  |  Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

    49 min

  5. FEB 13

    Powerback 546: I'm Ready to Figure Out What's Next (Instead of Spinning)

    What if the reason you feel stuck isn’t because you’re doing it wrong—but because your energy is pulled in too many directions to move forward? In this Powerback® episode, LauraAura gets to the root of why so many women feel like they’re “doing all the things” but still not making real progress. From busywork spirals to perfectionism disguised as productivity, Laura unpacks what’s really behind the spinning—and how to finally take aligned, gutsy action. This isn’t a surface-level pep talk. It’s a compassionate, practical call to pause the hustle, get honest about what’s driving the overwhelm, and create movement from a place of clarity and intention. If you’ve been feeling stuck, chaotic, or on the brink of “something,” this episode is for you. In this episode, LauraAura shares: Why spinning often comes from internal pressure, not a lack of effortCommon root causes that fuel the spiral (perfectionism, people-pleasing, comparison, overconsumption, and more)A powerful reframe on why you're not "doing it wrong"3 guiding questions to help you focus your energy and move forward todayA reminder that clarity comes from movement, not overthinkingResources from this episode✨ Book a free Clarity Session Feeling the spin and unsure what to do next? Book a complimentary 30-minute Clarity Session with Laura to uncover where your energy is leaking and what aligned next step makes the most sense right now. www.lauraaura.com/clarity 🔥 Auralign Mastermind If you’re an ambitious woman ready to stop spinning and start integrating, Auralign is your next step. This six-month mastermind is designed for women who want deeper support while making bold, gutsy transitions in real time. Learn more and enroll at LauraAura.com/mastermind  Connect with LauraAura Facebook  |  TikTok  |  Instagram  |  LinkedIn  |  Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

    29 min

  6. FEB 11

    545: Embodied Leadership for Women Who Are Done Proving with Elodie Levasseur

    What if leadership didn’t start with a strategy… but with your nervous system? In this episode of The Gutsy Podcast, LauraAura is joined by feminine energy leadership coach and somatic practitioner Elodie Levasseur to explore what it really means to lead from within. They talk about how to shift out of control-mode, regulate your nervous system, and trust your own inner wisdom to guide your next move. Whether you're leading a team, growing a business, or simply learning how to stop second-guessing yourself, this conversation will help you reconnect with your body, your voice, and your authentic power. In This Episode What embodied leadership actually looks like in real timeHow to lead from your nervous system—not from fear or forceRegulating your energy instead of micromanaging everythingWhat keeps high-achieving women stuck in burnout cyclesBuilding a business that aligns with your nervous systemReleasing the grip of old identities and stepping into your now-selfLearning to trust the leader within, even when things feel messyResources from this episode 🎙️ Subscribe & Review: Apple Podcasts | Spotify 📲 Follow LauraAura on TikTok: @ThatLauraAura 🔥 Join The Gutsy Collective: Learn More 💡 Work with LauraAura: www.LauraAura.com Connect with Elodie Facebook  |  Instagram  |  LinkedIn  |  Website Connect with LauraAura Facebook  |  TikTok  |  Instagram  |  LinkedIn  |  Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

    42 min

  7. FEB 10

    Powerback 544: Self-Love: The Foundation of Every Gutsy Move

    What if the massive shifts we’re craving in the world actually start with the way we treat ourselves? In this episode of The Gutsy Podcast, LauraAura breaks down self-love as a practice—not a fluffy ideal, but a series of real, gritty, daily choices to honor your needs, speak your truth, and make the move you’ve been thinking about. From changing the podcast episode numbering system (yes, really!) to modeling what it looks like to take up more space without apology, this episode is packed with relatable stories, a few laughs, and tons of heart. Plus, Laura shares powerful self-love prompts you can act on today—from unsubscribing from draining emails to wearing the outfit that makes you feel like a badass. This isn’t just about bubble baths (although those are nice too). It’s about learning to trust yourself—and showing up like you actually believe in who you are. In this episode: What self-love really looks like (and how it fuels every gutsy move)Why Laura changed the numbering system for the podcast—and how it became an act of radical self-trustHow honoring what you want, even when it doesn’t make “logical sense,” is a form of self-leadershipWhy joy, clarity, and capacity increase when you choose yourselfSimple self-love prompts you can try today to shift your energy and your confidenceResources from this episodeThe boldest moves always begin with self-love. Inside The Gutsy Collective, you’ll find a space to rebuild your relationship with yourself—alongside women who are learning to stop abandoning themselves, one gutsy move at a time. Your first 30 days are free →https://lauraaura.com/gutsy-collective/  Connect with LauraAura Facebook  |  TikTok  |  Instagram  |  LinkedIn  |  Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

    23 min

  8. FEB 3

    543: 6 Habits to Dominate Your Week with Donna Dube

    If your business is running you instead of the other way around, this conversation is for you. Donna Dube joins LauraAura to share 6 simple, powerful habits that will help you reclaim your time, break free from burnout patterns, and finally lead like the CEO you are. From creating your CEO Power Hour to reshaping your calendar and letting go of perfectionism, this episode is packed with practical tools to help you run a thriving business and have a life. In this episode The real reason entrepreneurs spiral into burnout (even when business is “going well”)How to stop being the operator in your business and step into visionary modeSimple systems to shift out of micromanagement and regain your timeThe CEO Power Hour: what it is and why it’s a non-negotiableGrowth vs. maintenance tasks—and why knowing the difference changes everythingHow to set up your calendar for energy, focus, and sanityReclaiming your passions outside of business (and why that makes you a better leader)Resources from this episodeFoundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts. The CEO Power Hour Playbook shows you how to prioritize high-impact tasks, eliminate distractions, and take control of your schedule—giving you the clarity & confidence to grow a sustainable business without the grind. Download here: www.ceoamplify.ca/powerhour  🎙️ Subscribe & Review: Apple Podcasts | Spotify 📲 Follow LauraAura on TikTok: @ThatLauraAura 🔥 Join The Gutsy Collective: Learn More 💡 Work with LauraAura: www.LauraAura.com Connect with Donna Facebook  |  Instagram  |  LinkedIn  |  Website Connect with LauraAura Facebook  |  TikTok  |  Instagram  |  LinkedIn  |  Web Support the show Leave a Review! We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support. https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

    45 min
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About

The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happens in the split second when you’re faced with a decision—but this time you choose to go for it instead of going back. Hosted by Keynote Speaker and Coach, LauraAura, this show is your weekly guide to owning what you actually want, shifting the mind junk that’s been holding you back, and taking bold steps toward your goals. Each week, you’ll get powerful insights, actionable strategies, and inspiring stories designed to help you break free from overthinking and overcomplicating. Whether you’re tuning in for a full episode or a quick Powerback® session, you’ll walk away with the confidence and clarity to stop fighting yourself and start going for it. Desire drives you, but gutsy? That’s what gets it done.

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