Social Anxiety Remedy

Parker Dunham
  • 4.7 (129)
  • MENTAL HEALTH
  • UPDATED SEMIWEEKLY

Training your nervous system to feel normal under attention

  1. FEB 10

    How to ruin your aura in 10 minutes

    join the free community: https://www.skool.com/icebreak

    10 min

  2. FEB 7

    your social anxiety is lying to you

    join the free community: https://www.skool.com/icebreak

    6 min

  3. FEB 4

    I tried "memory manipulation" to be more confident in social situations

    join the free community: https://www.skool.com/icebreak

    14 min

  4. JAN 31

    just trust yourself

    join the free community: https://www.skool.com/icebreak

    8 min

  5. JAN 27

    I feel normal alone, but I freeze up in public

    Get a free trial to my social gym! Claim your "Attention Reps" here: https://www.joinicebreak.com Follow me on IG to get your questions answered Live: https://www.instagram.com/parrrrrrrrker

    12 min

  6. JAN 26

    F*ck positivity. Use negative thinking to get what you want

    I explain why you should start using negativity as your secret weapon. As you practice this exercise, you will naturally become more positive, confident, and relaxed without forcing it:) Join the 100% free community: https://www.skool.com/icebreak

    10 min

  7. 12/19/2025

    Stop FREEZING in Conversations (Deer in Headlights)

    Join the 100% free community: ⁠https://www.skool.com/icebreak⁠ inside, you'll get access to the drills!

    23 min

  8. 12/08/2025

    7 Deadly Sins Sabotaging Your Social Life

    Join the 100% free community: ⁠https://www.skool.com/icebreak⁠

    30 min
See All (56)

4.7
out of 5
129 Ratings

About

Training your nervous system to feel normal under attention

Information

  • Creator
    Parker Dunham
  • Years Active
    2019 - 2026
  • Episodes
    56
  • Rating
    Explicit
  • Copyright
    © 050089
  • Show Website
    Social Anxiety Remedy

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