Sexual Kung Fu with Johnathan White

Johnathan White
  • 4.6 (31)
  • SEXUALITY
  • UPDATED WEEKLY

The world is full of sexual traumas and issues... we are all obsessed with sex, but unfortunately this obsession gets acted out in unhealthy ways. By implementing Qigong, Yoga, Breathwork, and Meditation, we've helped hundreds of men & women around the world overcome sexual dysfunction and limitations, and become masters in the bedroom. Our mission is to educate YOU to overcome limitations, whether these are limitations in the bedroom or out in your daily life. We're here to help you MASTER your sexual energy so that you can MAGNETIZE your ideal life.

  1. FEB 9

    Complete Ejaculation Control - The REAL Secret

    Ejaculation control isn’t something you either have or don’t have — it’s a trainable skill.In this video, I break down what it actually means to approach sex like an athlete, and why lasting longer isn’t about suppression, distraction, or counting seconds.We’re talking about:• Training your nervous system out of the fight-or-flight response• Building a relaxed, responsive pelvic floor instead of tension and clenching• Learning how sexual energy can fuel the whole body rather than forcing an ejaculation• Why what you do outside the bedroom matters just as much as what you do during sexThis is about developing real sexual mastery — the kind that comes from consistent training of the body, breath, mind, and energy. When those pieces are aligned, control becomes natural, confidence increases, and sex stops feeling like a countdown.If you want to understand ejaculation control at the level of skill, conditioning, and long-term performance, this video will change how you think about it.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttps://youtu.be/Dhcnk_5yAdQ– Instagram @‌johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu

    18 min

  2. FEB 5

    Ejaculation Control Secrets - End Premature Ejaculation NOW

    Ejaculation control isn’t something you “fix” at the last second. It’s something you train long before sex even begins.In this video, I break down why most techniques men try actually make the problem worse, and how true control comes from retraining your nervous system, your body, and your sexual energy — not from tricks, suppression, or medication.You’ll learn:• Why premature ejaculation is a nervous system pattern, not a performance problem• How pelvic floor tension and shallow breathing sabotage control• The difference between sympathetic (fight/flight) and parasympathetic (relaxed) arousal• Why mind, body, and energy must be trained together• How circulating sexual energy removes pressure instead of resisting it• What real, sustainable ejaculation mastery actually looks likeThis is not a quick fix. This is a complete retraining of how your body experiences arousal, pleasure, and control. If you’re ready to move from anxiety and urgency into calm, confidence, and full-body pleasure, this video lays the foundation.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttps://youtu.be/Dhcnk_5yAdQ– Instagram @‌johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu

    21 min

  3. FEB 2

    How To Survive Semen Retention in 2026 - The Ultimate Guide

    Semen retention isn’t just about willpower or white-knuckling urges — it’s about building a life that your energy actually has a place to go.In this video, I break down why excessive ejaculation drains a man physically, mentally, and hormonally — and why semen retention becomes almost impossible unless it’s paired with purpose, structure, and daily practices that move energy through the body instead of letting it stagnate.You’ll learn:• What’s actually happening to dopamine, testosterone, cortisol, and prolactin after ejaculation• Why porn and constant stimulation fry motivation and attention over time• How semen retention becomes sustainable when it’s part of a bigger lifestyle shift• The role of productivity, habits, and creative output in retaining energy• Why circulating sexual energy is the missing link most men ignore• How non-ejaculatory orgasms make retention natural instead of suppressiveThis isn’t about celibacy, repression, or “never touching yourself again.”It’s about learning how to work with sexual energy so it fuels your body, your mind, and the direction of your life.If you want semen retention to actually stick — and to support your health, clarity, confidence, and masculine drive — this video lays the foundation.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttps://youtu.be/Dhcnk_5yAdQ– Instagram @‌johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu

    19 min

  4. JAN 29

    How to Circulate Sexual Energy To Have Non-Ejaculatory Orgasms

    When you unlock the body in very specific ways, your entire system becomes capable of experiencing pleasure on a completely different level. Instead of all the intensity bottlenecking in the g******s and forcing you toward ejaculation, you learn to open the pelvic floor, free the sacrum, wake up the spine, and connect the brain so sexual energy can circulate through your whole body. This is how full-body orgasm, deep relaxation, and powerful ejaculation control become real, embodied experiences.In this video I break down key anatomical “gates,” why so many men are blocked here, how tension and stress sabotage your sexual performance, and what starts to happen when you retrain the body, nervous system, and awareness to work together. If you’re serious about lasting longer, feeling more pleasure, and building true sexual power from the inside out… this will change the way you experience sex, intimacy, and your body.If you found this helpful, make sure you like the video, subscribe, and check out the resources I mention at the end to take this training deeper.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttps://youtu.be/Dhcnk_5yAdQ– Instagram @‌johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu

    20 min

  5. JAN 26

    This Ancient Practice Creates Full-Body Orgasms Easily

    The Power Lock is one of the most potent techniques in Sexual Kung Fu training. In this video I break down what the Power Lock actually is, why it works, and how it helps you circulate sexual energy out of the g******s, calm your nervous system, and step into powerful full-body states of pleasure without losing control. Then I guide you step-by-step through the practice so you can start using it to deepen your sexual mastery and retain your energy with confidence.If you’re training semen retention, non-ejaculatory orgasms, or simply want more grounded presence and stamina in bed, this video will give you a powerful tool to work with.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttps://youtu.be/Dhcnk_5yAdQ– Instagram @‌johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu

    17 min

  6. JAN 15

    Why You Should Detox For Harder Erections & Higher Libido

    Detoxification isn’t just about feeling a little better or cleaning things up around the edges. In the modern world, it’s a survival strategy. The food you eat, the water you drink, the air you breathe, the products you put on your body — all of it adds up, and it directly affects your hormones, nervous system, energy levels, and overall vitality.In this video, I break down the real sources of toxicity that are sabotaging men’s health, and more importantly, what you can do to remove them and protect yourself going forward. We’ll look at how toxins impact sexual function, testosterone, mental clarity, and resilience — and why sexual health is often the first thing to decline when the body is under toxic stress.Inside this talk, you’ll learn:• Why sexual function is a signal of overall health and abundance• The major toxin categories most men are unknowingly exposed to• How estrogens, seed oils, mold, heavy metals, and parasites disrupt the body• Practical detox strategies you can actually implement• Ongoing support habits to stay clean, regulated, and resilientGet my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-GuideHere's a list of many of the products I mentioned in the video that I personally use:https://amzn.to/4p2xtZgSecret Detox protocol I mentioned: https://rumble.com/v3yv20h-ultimate-sexual-vitality-detox-secret-protocol.html– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttps://youtu.be/Dhcnk_5yAdQ– Instagram @‌johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu

    29 min

  7. 12/09/2025

    Reverse Kegel Breathing - This Will End PE For Good

    Reverse Kegel breathing is one of the most powerful techniques for ejaculation control, yet almost no one is teaching it correctly. In this video, filmed straight from years of experimentation and the lost teachings of Dr. Newman K. Lin, I break down the exact method that retrains your pelvic floor, blocks the ejaculation reflex, and gives you the ability to stay in full control during sex.You’ll learn:• How the nervous system triggers ejaculation• Why pelvic floor contractions keep you on the edge• The reverse-pressurization method that “confuses” the signal• How to practice daily and integrate it into sex• The progression from breath-hold method to the discreet, continuous engagementThis isn’t a quick hack. It’s a full rewiring of your sexual reflexes — and when you commit to it, it changes everything.If you want full confidence, longer stamina, and the ability to choose when (or if) you ejaculate, this training is the foundation.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttps://youtu.be/Dhcnk_5yAdQ– Instagram @‌johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu

    18 min

  8. 12/01/2025

    5 Herbs That Boost Erections and Increase Testosterone

    Herbs can be incredible for boosting sexual vitality—but only if you understand how they actually work. In this workshop-style breakdown, I lay out the real framework behind herbal testosterone support, libido enhancement, and long-term sexual energy cultivation. This isn’t about chasing a quick spike. It’s about rebuilding your system from the root.In this video, you’ll discover:• The difference between fueling the fire vs. building the wood• Why some herbs boost libido instantly while others work slowly over time• The exact five tonic herbs I recommend for sexual energy, erections, and hormone health• How to dose and cycle them without burning yourself out• How this fits into the larger system of sexual energy cultivationIf you want stronger erections, deeper libido, and better overall vitality, this will help you understand how to support your system naturally and sustainably.Use this as a roadmap—not just for supplements, but for building a foundation of long-term sexual health.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttps://youtu.be/Dhcnk_5yAdQ– Instagram @‌johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu– Sexual Kung Fu Podcasthttps://podcasters.spotify.com/pod/show/sexualkungfu

    21 min
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4.6
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About

The world is full of sexual traumas and issues... we are all obsessed with sex, but unfortunately this obsession gets acted out in unhealthy ways. By implementing Qigong, Yoga, Breathwork, and Meditation, we've helped hundreds of men & women around the world overcome sexual dysfunction and limitations, and become masters in the bedroom. Our mission is to educate YOU to overcome limitations, whether these are limitations in the bedroom or out in your daily life. We're here to help you MASTER your sexual energy so that you can MAGNETIZE your ideal life.

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