Bulimia Sucks | Kate Hudson Hall

Kate Hudson-Hall
  • 4.3 (12)
  • MENTAL HEALTH
  • UPDATED WEEKLY

The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With real stories from people who are suffering or have suffered an eating disorder. Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful information for people recovering from eating disorders. All in one podcast with Kate’s own brand of quirky brilliance!

  1. 2D AGO

    Bulimia Sucks! | Episode 262 | Setback and Successes | Kandy Ostrosky

    In this honest and heartwarming fireside chat, Kate talks with Kandy Ostrosky. She is a registered practical nurse and also an author.   After a traumatic experience at work. The PTSD was severe, which led to emotional purging and a fixation on her weight. Kandy kindly shares her story and how it impacted her life. Kandy's love and passion for nursing and helping people created her desire to volunteer in underdeveloped countries. From her vast experiences, Kandy took this further and wrote the book Love, Travel, and Volunteering which is available on Amazon. It is a travelogue about self-discovery and making a difference. Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom. Check out Kate's book on Amazon:   “Anxiety Hacks”                                       Proven Techniques, Tools and Tips to Calmness  In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.   You will learn how to:   •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds.  •      Create your own toolbox to manage your stress, worry and anxiety that work.  •        Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.   If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? This anxiety book is full of proven, tried, and tested strategies that can help with anxiety and start to work immediately.  Kandy's book: Love, Travel, and Volunteering:  https://www.amazon.com/Kandy-Ostrosky/e/B09FGDMQ8P/ref=ntt_dp_epwbk_0 Twitter: https://twitter.com/authorkandyhttps://twitter.com/authorkandy My LinkedIn: https://www.linkedin.com/in/kandy-ostrosky-0a4526216/?originalSubdomain=ca Support the show Reach out to Kate at: For all Kate's links: https://linktr.ee/katehudsonhall Website: katehudson-hall.com Facebook: https://www.facebook.com/groups/BulimiaSuck IG: https://www.instagram.com/katehudsonhall/ Email: katehudsonhall@gmail.com

    43 min

  2. DEC 15

    Bulimia Sucks! | Episode 261 | Setback and Successes | Beth Smeeton

    Join Kate and the fabulous Beth Smeeton in this warm fireside chat and learn what the powerful tools are, that she learned to help her break free from disordered eating. It's fascinating!  Beth Smeeton is a Life Coach who specializes in helping women heal their relationship with food and their body so they can feel free to live their life! Beth teaches women how to listen and trust their body wisdom and then coaches her clients through any obstacles or challenges that come up along the way. This work allows binge eating to be a distant memory, and also has food decisions feel as effortless as brushing your teeth. AKA: No drama. No mind chatter. Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom. Check out Kate's book on Amazon:   “Anxiety Hacks”                                       Proven Techniques, Tools and Tips to Calmness  In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.   You will learn how to:   •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds.  •      Create your own toolbox to manage your stress, worry and anxiety that work.  •        Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.   If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? This anxiety book is full of proven, tried, and tested strategies that can help with anxiety and start to work immediately.  Reach out to Beth at: Instagram: @beth_smeeton Tik Tok: @beth_smeeton Website: www.bethsmeetoncoaching.com Support the show Reach out to Kate at: For all Kate's links: https://linktr.ee/katehudsonhall Website: katehudson-hall.com Facebook: https://www.facebook.com/groups/BulimiaSuck IG: https://www.instagram.com/katehudsonhall/ Email: katehudsonhall@gmail.com

    41 min

  3. DEC 8

    Bulimia Sucks! | Episode 260 | Setback and Successes | Stephanie Webb

    Kate is joined by the fabulous Stephanie Webb for a warm fireside chat to share her experience with binge eating and her pathway through the muddy waters.  Stephanie is a  podcaster, speaker and author, and is someone who believes in asking questions and challenging herself to grow. Her podcast, StephUp Podcast, is about learning more about ourselves and the world around us through authentic conversations.  She also just published her first children's book called, "What Should Dragon Do?" which teaches how to navigate the everyday frustrations of life and handle them with kindness.  Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom. Check out Kate's book on Amazon:   “Anxiety Hacks”                                       Proven Techniques, Tools and Tips to Calmness  In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.   You will learn how to:   •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds.  •      Create your own toolbox to manage your stress, worry and anxiety that work.  •        Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.   If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? This anxiety book is full of proven, tried, and tested strategies that can help with anxiety and start to work immediately.  Reach out to Stephanie at:  Book link: 'What should Dragon do?' Podcast Instagram:https://www.instagram.com/stephup_podcast/ Twitter:https://twitter.com/steph_ann_webb My LinkedIn profile:https://www.linkedin.com/in/stephanie-webb-05840918a/ Websites:www.stephuppodcast.com & www.stephanieannwebb.com Support the show Reach out to Kate at: For all Kate's links: https://linktr.ee/katehudsonhall Website: katehudson-hall.com Facebook: https://www.facebook.com/groups/BulimiaSuck IG: https://www.instagram.com/katehudsonhall/ Email: katehudsonhall@gmail.com

    40 min

  4. DEC 1

    Bulimia Sucks! | Episode 259 | Setback and Successes |Joanne Light

    Enjoy this warm fireside chat with Kate as she speaks with the fabulous Joanne Light who joins us today to share her and her daughter’s story of her eating disorder journey. Joanne has a doctorate in counseling and education, she is certified in coaching and emotional intelligence training. After 30+ years in education as a teacher, counselor and higher education administrator, she decided to create a retirement career in coaching working as a Parent Empowerment Coach.  Joanne works with families, helping them navigate through life’s daily parenting challenges. She provides support to parents, enabling them to discover what it is they need and how to get there. Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom. Check out Kate's book on Amazon:   “Anxiety Hacks”                                       Proven Techniques, Tools and Tips to Calmness  In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.   You will learn how to:   •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds.  •      Create your own toolbox to manage your stress, worry and anxiety that work.  •        Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.   If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? This anxiety book is full of proven, tried, and tested strategies that can help with anxiety and start to work immediately.  Reach out to Joanne at: Website: https://joannehlight.com/https://joannehlight.com/ Joanne's free download: How To Put The Joy Back into Parenting And Reduce Your Parental Guilt In Five Simple Steps   Support the show Reach out to Kate at: For all Kate's links: https://linktr.ee/katehudsonhall Website: katehudson-hall.com Facebook: https://www.facebook.com/groups/BulimiaSuck IG: https://www.instagram.com/katehudsonhall/ Email: katehudsonhall@gmail.com

    47 min

  5. NOV 24

    Bulimia Sucks! | Episode 258 | Setback and Successes | Lisa Winneke

    Enjoy this fascinating warm fireside chat with Kate and the inspiring Lisa Winneke, who is the Creator of The Wholehearted Woman, a Mentor, Speaker, Podcaster, Author, and Visionary who has been deeply immersed in the ‘personal development' space for well over a decade.    Initially motivated to ‘heal’ herself after living with depression and bulimia for decades, she soon discovered her purpose through forging her own path in returning to wholeness and to her heart.     Lisa is committed to guiding people to connect with their true nature, to meet their humanity with love, and to remember the wisdom and power that reside within them to create a life from their hearts, with confidence, courage, and deep compassion.    Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom. Check out Kate's book on Amazon:   “Anxiety Hacks”                                       Proven Techniques, Tools and Tips to Calmness  In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.   You will learn how to:   •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds.  •      Create your own toolbox to manage your stress, worry and anxiety that work.  •        Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.   If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? This anxiety book is full of proven, tried, and tested strategies that can help with anxiety and start to work immediately.  Reach out to Lisa: Facebook: https://www.facebook.com/lisa.winneke/ Instagram: https://www.instagram.com/lisawinneke/ Linkedin: https://www.linkedin.com/in/lisawinneke/ Youtube: https://www.youtube.com/channel/UCv1D8Lu_Rkq-tQ6_PvCcjmA Website: www.lisawinneke.com Support the show Reach out to Kate at: For all Kate's links: https://linktr.ee/katehudsonhall Website: katehudson-hall.com Facebook: https://www.facebook.com/groups/BulimiaSuck IG: https://www.instagram.com/katehudsonhall/ Email: katehudsonhall@gmail.com

    41 min

  6. NOV 17

    Bulimia Sucks! | Episode 257 | Setback and Successes | Joie

    In this heartfelt, honest fireside chat, Kate learns of Joie Monaco's experience with anorexia and how she is now a successful certified Body Image and Intuitive Health Coach. As a teenager, Joie developed an eating disorder that took many years to heal from.  As a health and body positivity coach, her primary focus is on empowering women to heal their relationship with food and their body. She is also passionate about helping moms end the generational cycle of body shame so they can pass this wisdom on to their daughters and pave the way for generations to come. Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom. Check out Kate's book on Amazon:   “Anxiety Hacks”                                       Proven Techniques, Tools and Tips to Calmness  In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.   You will learn how to:   •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds.  •      Create your own toolbox to manage your stress, worry and anxiety that work.  •        Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.   If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? This anxiety book is full of proven, tried, and tested strategies that can help with anxiety and start to work immediately.  Connect with Joie: Website: beyondthebodyhc.com IG: @beyondthebody78 Facebook group: @beyondthebodyhealthcoaching Support the show Reach out to Kate at: For all Kate's links: https://linktr.ee/katehudsonhall Website: katehudson-hall.com Facebook: https://www.facebook.com/groups/BulimiaSuck IG: https://www.instagram.com/katehudsonhall/ Email: katehudsonhall@gmail.com

    34 min

  7. NOV 10

    Bulimia Sucks! | Episode 256 | Setback and Successes | Elena Perella

    Around the toasty fireside, Kate chats with Elena Perella She is a personal coach, domestic violence and eating disorders advocate. Her clients are determined and ambitious people who want to thrive in all areas of their lives. Hiring her to become able to inspire and motivate themselves to communicate powerfully and openly, to show emotional intelligence and empathy, to be fully adaptable and resilient. Her authority in this field is based on extensive independent research and on her personal experience of transformation. Having coached herself throughout depression, eating disorders, and domestic violence, and having worked as a coach in the emotional field for 10 years, she has 27 years of experience in identifying and eliminating those obstacles that are a discordant note in our lives. Check out Kate's book on Amazon:   “Anxiety Hacks”                                       Proven Techniques, Tools and Tips to Calmness  In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.   You will learn how to:   •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds.  •      Create your own toolbox to manage your stress, worry and anxiety that work.  •        Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.   If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? This anxiety book is full of proven, tried, and tested strategies that can help with anxiety and start to work immediately.  Reach out to   Elena at:  Email: info:info@sentidu.com Website: www.sentidu.com LinkedIn: https://www.linkedin.com/in/elena-perella/ Support the show Reach out to Kate at: For all Kate's links: https://linktr.ee/katehudsonhall Website: katehudson-hall.com Facebook: https://www.facebook.com/groups/BulimiaSuck IG: https://www.instagram.com/katehudsonhall/ Email: katehudsonhall@gmail.com

    35 min

  8. NOV 3

    Bulimia Sucks! | Episode 255 | Setback and Successes | Bernadette

    In this interesting fireside discussion,  Kate chats with Bernadette Gold, who had many skills while growing up on how to bury her pain and sensitivities, and yes, one way was developing bulimia! Please find out how she moved forward to become an author, no-nonsense Clairvoyant Medium, Consciousness Leader & Coach, facilitating rapid breakthroughs that create insights leading to quantum leaps in health, happiness, and prosperity. Her memoir “The Crooked Path to a Charmed Life is being released on October 11th, 2021, on Amazon. Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom. Check out Kate's book on Amazon:   “Anxiety Hacks”                                       Proven Techniques, Tools and Tips to Calmness  In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.   You will learn how to:   •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds.  •      Create your own toolbox to manage your stress, worry and anxiety that work.  •        Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.   If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? This anxiety book is full of proven, tried, and tested strategies that can help with anxiety and start to work immediately.  Reach out to Bernadette: Website: https://www.bernadettegold.com Facebook: www.facebook.com/enchantedwealth Youtube: www.youtube.com/bernadettegold Support the show Reach out to Kate at: For all Kate's links: https://linktr.ee/katehudsonhall Website: katehudson-hall.com Facebook: https://www.facebook.com/groups/BulimiaSuck IG: https://www.instagram.com/katehudsonhall/ Email: katehudsonhall@gmail.com

    45 min
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4.3
out of 5
12 Ratings

About

The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With real stories from people who are suffering or have suffered an eating disorder. Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful information for people recovering from eating disorders. All in one podcast with Kate’s own brand of quirky brilliance!

Information

  • Creator
    Kate Hudson-Hall
  • Years Active
    2020 - 2025
  • Episodes
    264
  • Rating
    Clean
  • Copyright
    © 2025 Bulimia Sucks | Kate Hudson Hall
  • Show Website
    Bulimia Sucks | Kate Hudson Hall

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