Bulimia Sucks | Kate Hudson Hall

Kate Hudson-Hall
  • 4.3 (13)
  • Mental Health
  • Updated Weekly

The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With real stories from people who are suffering or have suffered an eating disorder. Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful information for people recovering from eating disorders. All in one podcast with Kate’s own brand of quirky brilliance!

  1. 15h ago

    Bulimia Sucks! | Episode 295 | Setback and Successes | Marcelle Rose

    Enjoy this fascinating fireside chat between Marcelle Rose and Kate. Marcelle specialises in helping women beat binge eating, bulimia, emotional eating and yo-yo dieting so they can make peace with their bodies and heal their relationship with food. For many women, this is a transformational experience, so they are able to reclaim their life. She is a Registered Nutritionist and Health Coach with specialist training in eating disorders.  Marcelle works with her clients both in a 1:1 capacity in addition to running her 21-day Un-diet your Mind course (designed to unlock your diet mindset, unlearn your old food patterns and make new confident choices.) Marcelle also loves supporting women with their food and body challenges within her free Facebook community, The food Freedom Collective  Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom. Reach out to Marcelle Rose at: Facebook: https://www.facebook.com/groups/thefoodfreedomcollectivewithmarcellerose Website: http://www.marcellerosenutrition.co.uk IG: http://www.Instagram.com/marcellerosenutrition Facebook page: https://www.facebook.com/marcellerosenutrition/ LinkedIn: https://www.linkedin.com/in/marcelle-rose-nutrition Support the show Reach out to Kate at: For all Kate's links: https://linktr.ee/katehudsonhall Website:  katehudson-hall.com Facebook: https://www.facebook.com/groups/BulimiaSuck IG: https://www.instagram.com/katehudsonhall/ Email: katehudsonhall@gmail.com

  2. Jul 26

    Bulimia Sucks! | Episode 294 | Setback and Successes | Stefanie Bonastia

    In this toasty fireside chat, Kate is joined by Stefanie Bonastia. Stefanie is a Binge Eating Recovery & Body Image Coach specializing in helping women overcome food and body image issues. She holds degrees in Human Development Psychology and Occupational Therapy with a certification in Integrative Health Coaching and Intuitive Eating Counseling. After struggling with multiple eating disorders for 25 years, Stefanie experienced her own recovery with the help of a coach and plenty of self-exploration. She considers her "boots-on-the-ground" experience of recovery her most teachable asset. Stefanie lives in New Jersey with her husband and 3 daughters. Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom. Kate's best-selling book is out now on Amazon.                                                                      “Anxiety Hacks”                                       Proven Techniques, Tools and Tips to Calmness  In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.   You will learn how to:   •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds.  •      Create your own toolbox to manage your stress, worry and anxiety that work.  If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? Then this anxiety book is full of proven, tried, and tested strategies that can help with anxiety, and start to work immediately.  Reach out to Stefanie at: Website: www.iamstefaniemichele.com IG: @iamstefaniemichele Facebook: https://www.facebook.com/iamstefaniemichele Life After Diets podcast www.lifeafterdietspodcast.com Support the show Reach out to Kate at: For all Kate's links: https://linktr.ee/katehudsonhall Website:  katehudson-hall.com Facebook: https://www.facebook.com/groups/BulimiaSuck IG: https://www.instagram.com/katehudsonhall/ Email: katehudsonhall@gmail.com

  3. Jul 19

    Bulimia Sucks! | Episode 293 | Setback and Successes | Philippa Robinson

    Kate is joined by Philippa Robinson for a warm fireside chat to share her experience with her own personal transformation. Through healing childhood trauma and learning to love and live for herself, she arrived at her soul mission to guide people to be the truest versions of themselves because she believes that is the greatest gift we can give ourselves.  Philippa has a podcast called Meeting of Minds and is a certified coach. Her memoir, "I See, Me," was released in 2021 and is available on Amazon.   Philippa started dieting from the age of 7 and felt so much shame about her body, and when working with her clients, self-esteem is one recurring topic she will include in her podcast.    Kate's best-selling book is out now on Amazon.                                                                      “Anxiety Hacks”                                       Proven Techniques, Tools and Tips to Calmness  In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.   You will learn how to:   •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds.  •      Create your own toolbox to manage your stress, worry and anxiety that works.  If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? This anxiety book is full of proven, tried, and tested strategies that can help with anxiety and start to work immediately.   Reach out to Philippa at: Website: https://www.safeandsupported.co.uk/ Instagram: https://www.instagram.com/safeandsupportedcoaching/ LinkedIn: https://www.linkedin.com/in/philippa-robinson-513a05203/ Support the show Reach out to Kate at: For all Kate's links: https://linktr.ee/katehudsonhall Website:  katehudson-hall.com Facebook: https://www.facebook.com/groups/BulimiaSuck IG: https://www.instagram.com/katehudsonhall/ Email: katehudsonhall@gmail.com

  4. Jul 12

    Bulimia Sucks! | Episode 292 | Setback and Successes | Jemma Haythorne

    Around the toasty fireplace, Kate is joined by the delightful Jemma Haythorne. Jemma is a certified Nutrition & Health Coach with Inspire Wellness Australia who follows the weight-neutral, Health at Every Size® approach. That means no weight-loss diets, no diet culture and no worries about what your body looks like or what size it is. She believes in eating intuitively and enjoying foods that put a big smile on your face.  Jemma bounced from diet to diet, hating her body, and spent all of her mental energy thinking about food. She constantly felt frustrated and wondered why achieving a healthy body seemed so out of reach when she tried so hard. But she overcame this and believes you can too.   Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom. Kate's best-selling book is out now on Amazon.                                                                      “Anxiety Hacks”                                       Proven Techniques, Tools and Tips to Calmness  In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.   You will learn how to:   •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds.  •      Create your own toolbox to manage your stress, worry and anxiety that work.  If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? Then this anxiety book is full of proven, tried, and tested strategies that can help with anxiety, and start to work immediately.  Reach out to Jemma at: Website: https://www.inspirewellnessau.com.au/ Email: hello@inspirewellnessau.com.au Instagram: https://www.instagram.com/inspire__wellness/ Facebook: https://www.facebook.com/jemma.haythorne Support the show Reach out to Kate at: For all Kate's links: https://linktr.ee/katehudsonhall Website:  katehudson-hall.com Facebook: https://www.facebook.com/groups/BulimiaSuck IG: https://www.instagram.com/katehudsonhall/ Email: katehudsonhall@gmail.com

  5. Jul 5

    Bulimia Sucks! | Episode 291 | Setback and Successes | Carah Amelie

    Chatting around the warming fireplace, Kate is joined by the fabulous Carah Amelie.  Carah is a wife and mother of two girls and has been a content creator since 2009. Her focus is fashion/beauty/lifestyle on her main channel CarahAmelie, and she also creates book-related content on her book channel CarahBoutBooks. Carah grew up in Oregon and did ballet all through childhood up until 18, when she graduated high school. Her eating disorder began after her freshman year of college when she was 19 years old, and she worked through recovery during her early 20s.  Need Support?  If anything you hear in this podcast resonates with you, please know you don’t have to go through it alone.  I offer online therapy for people struggling with eating disorders, where we work gently and steadily towards recovery in a safe and supportive way.  Kate Hudson-Hall is a psychodynamic psychotherapist with over 25 years’ experience, specialising in eating disorders and anxiety, working with clients worldwide.  If you’d like support, you’re very welcome to get in touch: katehudsonhall@gmail.com  Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom. Kate's best-selling book is out now on Amazon.                                                                      “Anxiety Hacks”                                       Proven Techniques, Tools and Tips to Calmness  In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.   You will learn how to:   •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds.  •      Create your own toolbox to manage your stress, worry and anxiety that work.  If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? Then this anxiety book is full of proven, tried, and tested strategies that can help with anxiety, and start to work immediately.  Reach out to Carah at:   Instagram: Carah Amelie: https://www.instagram.com/carahamelie/ YouTube: Main channel: Carah Amelie: https://www.youtube.com/channel/UCwrr3IkHMeDIAj7zjq17qoA Support the show Reach out to Kate at: For all Kate's links: https://linktr.ee/katehudsonhall Website:  katehudson-hall.com Facebook: https://www.facebook.com/groups/BulimiaSuck IG: https://www.instagram.com/katehudsonhall/ Email: katehudsonhall@gmail.com

  6. Jun 28

    Bulimia Sucks! | Episode 290 | Setback and Successes | Anthea McCarten

    Around the warming fireplace, Kate is joined by Anthea McCarten. Anthea is a Qualified Therapeutic Counsellor and Motivational Speaker. She volunteers for a new charity called Mental Health Motorbike and is the author of her memoirs, called "Shh… a personal account of how childhood sexual abuse almost stole her sanity and how she overcame the past."  Due to her past childhood sexual abuse, in her early 30’s had a breakdown, resulting in her suffering from anorexia. It was the only way that she could find some control to distract her from the darkest parts of herself and the shame at the core of the breakdown. Need Support?  If anything you hear in this podcast resonates with you, please know you don’t have to go through it alone.  I offer online therapy for people struggling with eating disorders, where we work gently and steadily towards recovery in a safe and supportive way.  Kate Hudson-Hall is a psychodynamic psychotherapist with over 25 years’ experience, specialising in eating disorders and anxiety, working with clients worldwide.  If you’d like support, you’re very welcome to get in touch: katehudsonhall@gmail.com  Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom. Kate's best-selling book is out now on Amazon.                                                                      “Anxiety Hacks”                                       Proven Techniques, Tools and Tips to Calmness  In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.   You will learn how to:   •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds.  •      Create your own toolbox to manage your stress, worry and anxiety that work.  If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? Then this anxiety book is full of proven, tried, and tested strategies that can help with anxiety, and start to work immediately.  Reach out to Anthea at: Instagram: https://www.instagram.com/invites/contact/?i=11l9tn0wisa7v&utm_content=jr8o19u Support the show Reach out to Kate at: For all Kate's links: https://linktr.ee/katehudsonhall Website:  katehudson-hall.com Facebook: https://www.facebook.com/groups/BulimiaSuck IG: https://www.instagram.com/katehudsonhall/ Email: katehudsonhall@gmail.com

  7. Jun 21

    Bulimia Sucks! | Episode 289 | Learnings and Successes | Joelle Rabow Maletis

    Around the fireplace, joining kate, is the fabulous Joelle Rabow Maletis.  Joelle is a well-known psychotherapist, military psychology and PTSD expert and she has personal experience, expertise, and knowledge about eating disorders as well as many clients who struggle with them every day. Through her own life challenges- retiring as a professional dancer- Joelle has learned to survive struggles, overcome adversities and trauma, and build self-reflection tools that she teaches today. Joelle has joined the podcast previously in episode 84 and joins us again to discuss the connection between trauma and Eating disorders.  Often the behaviors associated with these diseases develop as a coping mechanism or a means of self-protection.  So take a listen. This podcast gives us a real inside into the connection between the two.   Need Support?  If anything you hear in this podcast resonates with you, please know you don’t have to go through it alone.  I offer online therapy for people struggling with eating disorders, where we work gently and steadily towards recovery in a safe and supportive way.  Kate Hudson-Hall is a psychodynamic psychotherapist with over 25 years’ experience, specialising in eating disorders and anxiety, working with clients worldwide.  If you’d like support, you’re very welcome to get in touch: katehudsonhall@gmail.com  Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom. Kate's best-selling book is out now on Amazon.                                                                      “Anxiety Hacks”                                       Proven Techniques, Tools and Tips to Calmness  In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.   You will learn how to:   •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds.  •      Create your own toolbox to manage your stress, worry and anxiety that work. Reach out to Joelle at: Instagram: https://www.instagram.com/joellerabowmaletistherapy/ Website links  https://joellerabowmaletis.com/  Support the show Reach out to Kate at: For all Kate's links: https://linktr.ee/katehudsonhall Website:  katehudson-hall.com Facebook: https://www.facebook.com/groups/BulimiaSuck IG: https://www.instagram.com/katehudsonhall/ Email: katehudsonhall@gmail.com

  8. Jun 14

    Bulimia Sucks! | Episode 288 | Setback and Successes | Sarah Dosanjh

    Around the toasty fireplace, Kate is joined by Sarah Dosanjh Sarah is a qualified and accredited psychotherapist. After struggling with binge eating disorder and episodes of bulimia for more than a decade, she has gone on to specialize in helping others recover from binge eating. In 2020 she self-published her book, I Can’t Stop Eating, which reached the Amazon bestsellers’ list.                                                      Need Support?  If anything you hear in this podcast resonates with you, please know you don’t have to go through it alone.  I offer online therapy for people struggling with eating disorders, where we work gently and steadily towards recovery in a safe and supportive way.  Kate Hudson-Hall is a psychodynamic psychotherapist with over 25 years’ experience, specialising in eating disorders and anxiety, working with clients worldwide.  If you’d like support, you’re very welcome to get in touch: katehudsonhall@gmail.com  Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.             ****************** ANNOUNCEMENTS ******************** Kate's best-selling book is out now on Amazon.                                                                      “Anxiety Hacks”                                       Proven Techniques, Tools and Tips to Calmness  In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.   You will learn how to:   •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds.  •      Create your own toolbox to manage your stress, worry and anxiety that work.  If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? Then this anxiety book is full of proven, tried, and tested strategies that can help with anxiety, and start to work immediately.  Reach out to Sarah at: Website: www.thebingeeatingtherapist.com Youtube: https://www.youtube.com/c/TheBingeEatingTherapist Support the show Reach out to Kate at: For all Kate's links: https://linktr.ee/katehudsonhall Website:  katehudson-hall.com Facebook: https://www.facebook.com/groups/BulimiaSuck IG: https://www.instagram.com/katehudsonhall/ Email: katehudsonhall@gmail.com

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4.3
out of 5
13 Ratings

About

The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With real stories from people who are suffering or have suffered an eating disorder. Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful information for people recovering from eating disorders. All in one podcast with Kate’s own brand of quirky brilliance!

Information

  • Creator
    Kate Hudson-Hall
  • Years Active
    2020 - 2026
  • Episodes
    297
  • Rating
    Explicit
  • Copyright
    © 2026 Bulimia Sucks | Kate Hudson Hall
  • Show Website
    Bulimia Sucks | Kate Hudson Hall

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