100 episodes

Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight.

Straight talk from the professional and personal perspective...

Behind The Bite Cristina Castagnini

    • Health & Fitness
    • 4.9 • 58 Ratings

Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight.

Straight talk from the professional and personal perspective...

    Virtual Treatment as a Post-pandemic Successful Recovery Strategy with Heather Russo

    Virtual Treatment as a Post-pandemic Successful Recovery Strategy with Heather Russo

    How did the pandemic impact mental health services and treatment offerings? Which strategies did you have to rethink and reassess? Does virtual treatment work for clients and clinicians?
    In this podcast episode, I review virtual treatment as a post-pandemic successful recovery strategy with Heather Russo.
    Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.
    SHOW NOTES: Click here
    Follow me on Instagram @behind_the_bite_podcast
    Visit the website: www.behindthebitepodcast.com

    • 41 min
    The Challenges Faced by the LGBTQ+ Community in ED Treatment with with Dr. Margherita Mascolo

    The Challenges Faced by the LGBTQ+ Community in ED Treatment with with Dr. Margherita Mascolo

    Can discrimination in the medical field withhold a person’s eating disorder recovery? What should clinicians know about treating the LGBTQ+ community? How can medical facilities create more inclusive spaces?
    In this podcast episode, I speak about the challenges faced by the LGBTQ+ community in ED treatment with Dr. Margherita Mascolo.
    Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.
    SHOW NOTES: Click here
    Follow me on Instagram @behind_the_bite_podcast
    Visit the website: www.behindthebitepodcast.com

    • 40 min
    Project HEAL: Overcoming Barriers to Care with Rebecca Eyre

    Project HEAL: Overcoming Barriers to Care with Rebecca Eyre

    Have you struggled to find the right treatment to help you treat your eating disorder? Are you struggling to find medical support for yourself or your loved ones? How can you tell if a treatment strategy is genuine?
    In this podcast episode, I speak about overcoming barriers to receiving quality care with Rebecca Eyre. We reflect on the various barriers which prevent people from accessing quality healthcare and which treatment strategies to be mindful of. 
    Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.
    SHOW NOTES: Click here
    Follow me on Instagram @behind_the_bite_podcast
    Visit the website: www.behindthebitepodcast.com

    • 53 min
    Ronni Robinson's Journey to Recovery

    Ronni Robinson's Journey to Recovery

    When was the moment that you realized you want to change your life? Do you yearn for freedom from obsessive thoughts and behaviors around food? How and where can you begin your healing journey?
    In this podcast episode, I speak with Ronni Robinson about her journey to recovery. We reflect on the power of finding having a shared experience, and how to unlearn old messages.
    Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.
    SHOW NOTES: Click here
    Follow me on Instagram @behind_the_bite_podcast
    Visit the website: www.behindthebitepodcast.com

    • 43 min
    How to Help Couples When One Has An Eating Disorder with Dr. Kim Lampson

    How to Help Couples When One Has An Eating Disorder with Dr. Kim Lampson

    Are you or your partner currently struggling with an eating disorder? How can both people help each other support one another? What can you do as a couple to be transformed together?
    In this podcast episode, I speak about relationships and eating disorders with Dr. Kim Lampson. We consider the common issues that couples face when one of them has an eating disorder, and how they can effectively communicate to support one another.
    Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.
    SHOW NOTES: Click here
    Follow me on Instagram @behind_the_bite_podcast
    Visit the website: www.behindthebitepodcast.com

    • 35 min
    How to Feel Good in Your Body with Amanda Brabec

    How to Feel Good in Your Body with Amanda Brabec

    Do you still connect what you eat with how much you think you need to exercise? Would you call yourself someone who doesn’t “like” exercise? Which physical activities make you feel good in your body?
    In this podcast episode, I speak about how to feel good in your body with Amanda Brabec. We reflect on some of the diet culture myths and how to enjoy your exercise.
    Sign up for the FREE e-course to understand your eating disorder and embark on the road to recovery.
    SHOW NOTES: Click here
    Follow me on Instagram @behind_the_bite_podcast
    Visit the website: www.behindthebitepodcast.com

    • 44 min

Customer Reviews

4.9 out of 5
58 Ratings

58 Ratings

Erik "Yoda" D. ,

Meaningful Conversations

A very big Thank You to Dr. Castignini for helping to destigmatize mental health through powerful and inspiring conversations.

AmeliaRyanSherry ,

We need more!

If only the world had more providers like Dr Castignini! Her podcast is spreading more understanding when it comes to getting the right kind of support when it comes to healing your relationship with food and body.

Ryan Lindner ,

Fantastic

Great experience and wonderful conversation that resonates. Really intended to help people grow.

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