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Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.

Lisa
  • 4.9 (8)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to Loving Life, the uplifting self-improvement podcast for positivity!  Listen if you want tips and tools to help you adopt a positive mindset, think positively, and attract more ease into your everyday life. If you've been wondering how to overcome limiting beliefs, and how to improve your mindset, this might be the podcast for you! Brought to you by mindset coach Lisa Davidge, each episode explores subconscious beliefs, the Law of Attraction, and brings together both grounded and spiritual tools such as energy healing, crystals and manifesting, to help you feel lighter, happier and more confident.  Many recent episodes have affirmations, visualisations and journaling prompts to accompany your self development journey.  Listen now for a more positive outlook, and rediscover how to love your life!!

  1. 5D AGO

    Why Do Women Put Their Needs Last? The Real Women Women Put Everyone Else First

    Let me know what you loved about the episode! From people-pleasing and guilt, to survival mode, overwhelm, and constantly carrying the invisible mental load, this episode explores the emotional, psychological, and societal reasons so many women end up putting their own needs to the back of the queue. If you’ve been feeling emotionally drained, disconnected from yourself, or like you’re constantly running on empty, this episode will help you feel seen, understood, and less alone. Once you’ve listened, be sure to come back and tell me how many you resonated with in the comments....because we may as well make it a bit of fun too 🙈 1.Being praised for being “good” 2.Guilt 3.Fear of disappointing people 4.Identity becomes wrapped up in being needed 5.Survival mode 6.They’ve normalised exhaustion 7.People-pleasing as protection 8.Fear of being seen as selfish 9.Low self-worth 10.They’re carrying the invisible load 11.Rest feels unsafe 12.They think they’ll get to themselves later and if you enjoyed this episode, this is your Support the show LAST CHANCE to join The Sunday Reset. It’s basically a chance to step inside what it feels like inside the Inner Circle. It's being held on Sunday 24th May at 7pm UK time.  To register, please click here  Links + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources here Want to work with me? Click here Be sure to join my email list to hear more (but not too much!) here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Join my Facebook group here Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!!  Lisa

    25 min

  2. MAY 15

    How To Stay Positive When Things Feel Uncertain

    Let me know what you loved about the episode! Life feels uncertain for so many of us right now. Whether it’s worrying about money, relationships, health, your career, your family,  or simply feeling unsettled by what’s happening in the world, uncertainty has a way of pulling us into overthinking, fear, and worst-case scenarios. In this week’s episode of Loving Life – A Guide to a Positive Mindset, Lisa shares how to stay positive during uncertain times without falling into toxic positivity or pretending everything is fine. Inside this episode, you’ll learn: Why uncertainty can trigger anxiety, overthinking, and emotional exhaustionHow your nervous system responds when life feels unpredictableSimple ways to stay present instead of spiralling into “what if” thinkingPractical mindset shifts to help you feel calmer, safer, and more in controlWhy creating inner safety matters when life feels outside of your controlLisa also gently touches on the idea of safety and security, something listeners may recognise from the recent chakra mini-series, helping you understand why uncertainty can feel so unsettling on both a mental and emotional level. If life feels a little wobbly right now, this episode is your reminder that positivity isn’t about ignoring reality, it’s about learning how to support yourself through it.  Support the show LAST CHANCE to join The Sunday Reset. It’s basically a chance to step inside what it feels like inside the Inner Circle. It's being held on Sunday 24th May at 7pm UK time.  To register, please click here  Links + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources here Want to work with me? Click here Be sure to join my email list to hear more (but not too much!) here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Join my Facebook group here Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!!  Lisa

    24 min

  3. MAY 8

    What Actually IS Alignment? (And No, You Don't Have To Be Woo To Find It!)

    Let me know what you loved about the episode! Ever heard someone say "I'm just not feeling aligned", and secretly wondered what that actually means? If words like alignment, energy, or chakras have ever made you picture crystals, incense, and someone chanting barefoot in a field.... this episode is for you In todays episode I’m breaking down what alignment really means in real life, and also looking into the science behind why alignment matters, including: -What alignment actually means in everyday life -Why words like “energy” and “alignment” can sound confusing or a bit fluffy -How your Nervous System affects your mood, focus, and ability to feel calm -What the Vagus Nerve is, and why it plays such a powerful role in stress, anxiety, and emotional regulation -How your chakra or energy centres may connect to your mind-body awareness -Simple ways to regulate your nervous system and feel more like you again Support the show LAST CHANCE to join The Sunday Reset. It’s basically a chance to step inside what it feels like inside the Inner Circle. It's being held on Sunday 24th May at 7pm UK time.  To register, please click here  Links + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources here Want to work with me? Click here Be sure to join my email list to hear more (but not too much!) here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Join my Facebook group here Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!!  Lisa

    19 min

  4. MAY 1

    Feeling Off Lately? Me Too.... This Might Be the Sign You’ve Been Missing

    Let me know what you loved about the episode! Have you ever had one of those days where you’re doing all the “right” things but something still feels off? In this honest and unfiltered episode I’m sharing a real behind-the-scenes moment from this week when I sat down to record, tried to push through the procrastination, told myself to “practice what you preach” and still knew something wasn’t clicking. I almost forced it. I almost ignored the feeling. But instead, I stepped away. And what happened next reminded me of something so important: Sometimes the clarity you’re searching for doesn’t come from another sign, another answer, or another push. Sometimes it comes when you stop. And listen to what your inner voice has been communicating all along. In this episode, we explore: Why pushing through isn’t always the answer The subtle signs your mind and body may be asking for a reset Why self-trust can feel hard when safety is missing The difference between looking for signs, and learning to listen inward How space, stillness, and alignment can bring the clarity you’ve been craving If you’ve been feeling overwhelmed, stuck, disconnected, or like something just feels "off" lately this episode is for you.  And if you resonate with this, you'll love my Inner Circle, and at the end of the month I'll be offering a free taster session! Make sure your name is down to try it out, register interest here  https://membership-waitlist.lisadavidge.co.uk/membership-waitlist-sign-up-page Support the show LAST CHANCE to join The Sunday Reset. It’s basically a chance to step inside what it feels like inside the Inner Circle. It's being held on Sunday 24th May at 7pm UK time.  To register, please click here  Links + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources here Want to work with me? Click here Be sure to join my email list to hear more (but not too much!) here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Join my Facebook group here Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!!  Lisa

    14 min

  5. APR 24

    Trusting Your Path (Even When You Feel Unsure)

    Let me know what you loved about the episode! Do you ever feel like you need more clarity before can move forward? Like if you could just figure it out, you'd finally feel calm, confident and certain you're on the right path.  In this episode, we're talking about how this is linked to the Crown Chakra, how it brings together the overthinking, self doubt and the need for certainty, and why we might not necessarily be craving more answers but actually more trust.  If you've enjoyed this series so far, this is exactly the kind of thing we do in the Inner Circle, but DEEPER! I'd love to invite you to a free session, so pop your name on the list and I'll let you know when this is taking place. Click here  Support the show LAST CHANCE to join The Sunday Reset. It’s basically a chance to step inside what it feels like inside the Inner Circle. It's being held on Sunday 24th May at 7pm UK time.  To register, please click here  Links + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources here Want to work with me? Click here Be sure to join my email list to hear more (but not too much!) here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Join my Facebook group here Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!!  Lisa

    22 min

  6. APR 17

    Why You're Procrastinating.... And It's Not Because You're Lazy

    Let me know what you loved about the episode! Feel like you're constantly putting things off, even when you want to do them and you know they will benefit you? You tell yourself you'll start later, wait until you feel more ready, or just need a bit more time to think about it.  But later keeps moving, and the overt thinking never seems to lead to action. In this episode, we’re reframing procrastination through the lens of the Third Eye Chakra – the energy centre linked to clarity, intuition, and self-trust.  Because procrastination isn't bout laziness...it's often what happens when your mind is noisy and you don't fully trust yourself.                   --------------------------------------------------------------------------- If this episode resonated with you, this is exactly the kind of work we explore inside my Inner Circle membership ✨ A space for women who want to feel calmer, more confident, and more connected to themselves… without needing to become louder or someone they’re not. Make sure your name is registered here to hear all the details when door open (no commitment, don't worry!)  Support the show LAST CHANCE to join The Sunday Reset. It’s basically a chance to step inside what it feels like inside the Inner Circle. It's being held on Sunday 24th May at 7pm UK time.  To register, please click here  Links + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources here Want to work with me? Click here Be sure to join my email list to hear more (but not too much!) here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Join my Facebook group here Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!!  Lisa

    17 min

  7. APR 10

    How to Speak Up with Confidence (Without Overthinking Everything)

    Let me know what you loved about the episode! Have you ever replayed a conversation over and over in your head? Wondering if you said the wrong thing, worded it badly, or should've just stayed quiet?  Yep, me too! What we cover in this episode: Why overthinking your words isn’t a confidence issueThe real reason you hold yourself back from speaking upHow fear of judgement shows up in everyday conversationsThe connection between self-expression and the throat chakraPhysical signs you might be holding things in (hello tight throat & jaw tension 👀)A simple mindset shift to help you trust your voice moreA short guided visualisation to help you feel calm, open and expressiveIf this episode resonated with you, this is exactly the kind of work we explore inside my Inner Circle membership ✨ A space for women who want to feel calmer, more confident, and more connected to themselves… without needing to become louder or someone they’re not. Make sure your name is registered here to hear all the details when door open (no commitment, don't worry!)  Support the show LAST CHANCE to join The Sunday Reset. It’s basically a chance to step inside what it feels like inside the Inner Circle. It's being held on Sunday 24th May at 7pm UK time.  To register, please click here  Links + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources here Want to work with me? Click here Be sure to join my email list to hear more (but not too much!) here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Join my Facebook group here Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!!  Lisa

    14 min

  8. APR 3

    Struggling to Receive? The Heart Chakra Shift You Need

    Let me know what you loved about the episode! This week we’re exploring the heart chakra and what it really means to be open to receiving. If you’ve ever felt like you’re always the one giving, supporting, or holding everything together but struggle to accept help, love, or even compliments, this episode is for you. We’ll explore the subtle signs of an imbalanced heart chakra, the subconscious beliefs that keep you stuck in overgiving, and simple shifts to help you feel more supported, connected, and open in your relationships. And if you enjoyed this, you'll love my Inner Circle! In this membership, I guide you through growth in a structured, supportive way, focusing on one emotional theme at a time so change actually sticks, instead of adding to the overwhelm. If you’d like to be on the wait list so you are the first to know when doors open, click here Support the show LAST CHANCE to join The Sunday Reset. It’s basically a chance to step inside what it feels like inside the Inner Circle. It's being held on Sunday 24th May at 7pm UK time.  To register, please click here  Links + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources here Want to work with me? Click here Be sure to join my email list to hear more (but not too much!) here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Join my Facebook group here Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!!  Lisa

    15 min
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4.9
out of 5
8 Ratings

About

Welcome to Loving Life, the uplifting self-improvement podcast for positivity!  Listen if you want tips and tools to help you adopt a positive mindset, think positively, and attract more ease into your everyday life. If you've been wondering how to overcome limiting beliefs, and how to improve your mindset, this might be the podcast for you! Brought to you by mindset coach Lisa Davidge, each episode explores subconscious beliefs, the Law of Attraction, and brings together both grounded and spiritual tools such as energy healing, crystals and manifesting, to help you feel lighter, happier and more confident.  Many recent episodes have affirmations, visualisations and journaling prompts to accompany your self development journey.  Listen now for a more positive outlook, and rediscover how to love your life!!

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