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Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.

Lisa
  • 5.0 (6)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to Loving Life, the uplifting self-improvement podcast for positivity!  Listen if you want tips and tools to help you adopt a positive mindset, think positively, and attract more ease into your everyday life. If you've been wondering how to overcome limiting beliefs, and how to improve your mindset, this might be the podcast for you! Brought to you by mindset coach Lisa Davidge, each episode explores subconscious beliefs, the Law of Attraction, and brings together both grounded and spiritual tools such as energy healing, crystals and manifesting, to help you feel lighter, happier and more confident.  Many recent episodes have affirmations, visualisations and journaling prompts to accompany your self development journey.  Listen now for a more positive outlook, and rediscover how to love your life!!

  1. 5D AGO

    How to Speak Up with Confidence (Without Overthinking Everything)

    Let me know what you loved about the episode! Have you ever replayed a conversation over and over in your head? Wondering if you said the wrong thing, worded it badly, or should've just stayed quiet?  Yep, me too! What we cover in this episode: Why overthinking your words isn’t a confidence issueThe real reason you hold yourself back from speaking upHow fear of judgement shows up in everyday conversationsThe connection between self-expression and the throat chakraPhysical signs you might be holding things in (hello tight throat & jaw tension 👀)A simple mindset shift to help you trust your voice moreA short guided visualisation to help you feel calm, open and expressiveIf this episode resonated with you, this is exactly the kind of work we explore inside my Inner Circle membership ✨ A space for women who want to feel calmer, more confident, and more connected to themselves… without needing to become louder or someone they’re not. Make sure your name is registered here to hear all the details when door open (no commitment, don't worry!)  Support the show Links + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources (including free subliminals and affirmations) here Meditation for Letting Go on YouTube here  Want to go deeper with this work? Find out more here Be sure to join my email list to hear more (but not too much!) from me here If this episode resonated, I’d love to hear from you Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Join my Facebook group here Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!  Sending so much love Lisa xx

    14 min

  2. APR 3

    Struggling to Receive? The Heart Chakra Shift You Need

    Let me know what you loved about the episode! This week we’re exploring the heart chakra and what it really means to be open to receiving. If you’ve ever felt like you’re always the one giving, supporting, or holding everything together but struggle to accept help, love, or even compliments, this episode is for you. We’ll explore the subtle signs of an imbalanced heart chakra, the subconscious beliefs that keep you stuck in overgiving, and simple shifts to help you feel more supported, connected, and open in your relationships. And if you enjoyed this, you'll love my Inner Circle! In this membership, I guide you through growth in a structured, supportive way, focusing on one emotional theme at a time so change actually sticks, instead of adding to the overwhelm. If you’d like to be on the wait list so you are the first to know when doors open, click here Support the show Links + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources (including free subliminals and affirmations) here Meditation for Letting Go on YouTube here  Want to go deeper with this work? Find out more here Be sure to join my email list to hear more (but not too much!) from me here If this episode resonated, I’d love to hear from you Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Join my Facebook group here Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!  Sending so much love Lisa xx

    15 min

  3. MAR 27

    Why You Doubt Yourself (Even When You Are Capable)

    Let me know what you loved about the episode! Have you ever noticed how you can be completely capable, and still second-guess yourself? You know what you’re doing. You’ve got the experience. And yet you hesitate, overthink, or look for reassurance before taking action. In this episode, we explore the emotional layer connected to confidence, self-trust, and personal power, often associated with the solar plexus chakra. Rather than focusing on surface-level confidence tips, we look at what’s happening underneath. Why self-doubt can show up even when you’re more than capable, and how this often comes down to learning to trust yourself again. You’ll learn some of the everyday ways this shows up, how it can affect how you speak, decide, and show up in your life, and one simple way to begin rebuilding that inner trust. Because it’s not that you don’t know what to do... it’s that you don’t fully trust yourself to do it. And if you enjoyed this, you'll love my Inner Circle! In this membership, I guide you through growth in a structured, supportive way, focusing on one emotional theme at a time so change actually sticks, instead of adding to the overwhelm. If you’d like to be on the wait list so you are the first to know when doors open, click here Support the show Links + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources (including free subliminals and affirmations) here Meditation for Letting Go on YouTube here  Want to go deeper with this work? Find out more here Be sure to join my email list to hear more (but not too much!) from me here If this episode resonated, I’d love to hear from you Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Join my Facebook group here Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!  Sending so much love Lisa xx

    14 min

  4. MAR 20

    Why You Feel Flat (Even When Everything Is "Fine")

    Let me know what you loved about the episode! Have you ever had those phases where life looks fine on the surface, but something feels slightly off underneath?  You’re getting through your days, ticking things off your list, doing everything you need to do, but you feel a little disconnected, a little flat, or like you’ve lost your spark. In this episode, we explore the emotional layer connected to joy, creativity and feeling present in your life, which is often linked to the sacral chakra. Rather than approaching this from a purely spiritual perspective, we look at how modern life, constant responsibilities, and staying in “doing mode” can slowly disconnect us from feeling and enjoyment. You’ll learn some of the everyday signs that this layer may feel a little quiet or blocked, why that happens, and one simple way to begin reconnecting with yourself again. Because it’s not that your joy has disappeared... it may just have been deprioritised. If you enjoyed this, you'll love my Inner Circle!  In this membership, I guide you through growth in a structured, supportive way, focusing on one emotional theme at a time so change actually sticks, instead of adding to the overwhelm. If you’d like to be on the wait list so you are the first to know when doors open, click here Support the show Links + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources (including free subliminals and affirmations) here Meditation for Letting Go on YouTube here  Want to go deeper with this work? Find out more here Be sure to join my email list to hear more (but not too much!) from me here If this episode resonated, I’d love to hear from you Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Join my Facebook group here Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!  Sending so much love Lisa xx

    16 min

  5. MAR 16 • SUBSCRIBERS ONLY

    Pep talk 16th March. It's never too late for a comeback!!

    This week is a reminder to you that it is never too late to make a comeback!! So if you've lacked energy, felt like you've lost yourself, or your performance doesn't match that of previous years, just remember that you still have time to change that.  Lewis Hamilton IS going to prove that to people this year, and that has been my inspiration for today's pep talk.  Keep loving life!!

    4 min

  6. MAR 13

    The Hidden Signs You Don’t Feel Safe (Root Chakra)

    Let me know what you loved about the episode! Have you ever had those periods where life just feels slightly harder than it should? You’re overthinking small decisions, your mind won’t fully switch off, and you feel a subtle sense of unease even when nothing is technically wrong. In this episode, we explore the emotional layer connected to safety and stability, often associated with the root chakra. Rather than approaching this from a purely spiritual perspective, we look at how your nervous system learns what “safe” feels like, and how that sense of safety can quietly influence your thoughts, decisions, and energy as an adult. You’ll learn some of the everyday signs that this foundation may feel unsettled, how it can show up both emotionally and physically, and one simple way to begin supporting this layer in your own life. Because when our sense of safety settles, everything else becomes easier to build. In this episode I'm talking about: • Why feeling safe is the foundation of emotional wellbeing • How early experiences can shape our nervous system’s sense of safety • Everyday signs that your system may still be “on guard” • Physical symptoms that can accompany nervous system tension • What life often feels like when this layer becomes more balanced • A simple grounding action to support your sense of stability If you enjoyed this, you'll love my Inner Circle! In this membership, I guide you through growth in a structured, supportive way, focusing on one emotional theme at a time so change actually sticks, instead of adding to the overwhelm. If you’d like to be on the wait list so you are the first to know when doors open, click here If this episode resonated, I’d love to hear from you. Come and say hello Support the show Links + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources (including free subliminals and affirmations) here Meditation for Letting Go on YouTube here  Want to go deeper with this work? Find out more here Be sure to join my email list to hear more (but not too much!) from me here If this episode resonated, I’d love to hear from you Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Join my Facebook group here Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!  Sending so much love Lisa xx

    15 min

  7. MAR 9 • SUBSCRIBERS ONLY

    Pep Talk 9th March: Allow yourself to dream the unimaginable

    Good Morning to all my loyal subscribers. I hope this Monday morning finds you well. I have just given myself a pep talk in the car and now you have it too.... The main message is to notice when you are expecting the worst, and instead allow yourself to dream the opposite  Have an amazing week and dream big 🩷

    5 min

  8. MAR 6

    When Everyone Wants a Piece of You: Managing Time, Energy and Expectations

    Let me know what you loved about the episode! Have you ever had someone say "we never see you anymore" and instantly felt a wave of guilt? For many women, life becomes a constant juggle. Work, family, relationships, health, friendships and the pressure to somehow keep everything balanced while still finding a little white space to breathe. In this episode, I explore a question I was recently asked about managing a busy life when the people around you feel like they’re not getting enough of your time. This isn’t just about time management. It’s about energy, capacity and understanding the different seasons of life we move through as women. We talk about the invisible pressure many women carry to show up for everyone, how our hormonal cycles can influence our energy and social capacity, and why learning to honour your own limits is not selfish, it’s essential. If you’ve ever felt stretched between caring for the people around you and caring for yourself, this episode is for you. If this conversation made you feel seen, please consider sharing the episode with someone who might need to hear it too. And if you enjoy the podcast, leaving a review or sharing it with a friend helps more women discover the show. Support the show Links + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources (including free subliminals and affirmations) here Meditation for Letting Go on YouTube here  Want to go deeper with this work? Find out more here Be sure to join my email list to hear more (but not too much!) from me here If this episode resonated, I’d love to hear from you Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Join my Facebook group here Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!!  Sending so much love Lisa xx

    29 min
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5
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About

Welcome to Loving Life, the uplifting self-improvement podcast for positivity!  Listen if you want tips and tools to help you adopt a positive mindset, think positively, and attract more ease into your everyday life. If you've been wondering how to overcome limiting beliefs, and how to improve your mindset, this might be the podcast for you! Brought to you by mindset coach Lisa Davidge, each episode explores subconscious beliefs, the Law of Attraction, and brings together both grounded and spiritual tools such as energy healing, crystals and manifesting, to help you feel lighter, happier and more confident.  Many recent episodes have affirmations, visualisations and journaling prompts to accompany your self development journey.  Listen now for a more positive outlook, and rediscover how to love your life!!

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