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Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.

Lisa
  • 5.0 (5)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to Loving Life, the uplifting self-improvement podcast for positivity!  Listen if you want tips and tools to help you adopt a positive mindset, think positively, and attract more ease into your everyday life. If you've been wondering how to overcome limiting beliefs, and how to improve your mindset, this might be the podcast for you! Brought to you by mindset coach Lisa Davidge, each episode explores subconscious beliefs, the Law of Attraction, and brings together both grounded and spiritual tools such as energy healing, crystals and manifesting, to help you feel lighter, happier and more confident.  Many recent episodes have affirmations, visualisations and journaling prompts to accompany your self development journey.  Listen now for a more positive outlook, and rediscover how to love your life!!

  1. 12H AGO

    150 Episodes Later: The 5 Episodes That Changed Everything

    Let me know what you loved about the episode! In this special 150th episode of Loving Life, I’m looking back at the five most downloaded episodes of all time. I’ve taken a short snippet from each and reflected on the core message behind why they resonated so deeply. These episodes clearly struck a chord. Whether it was about mindset, overwhelm, identity, or gratitude, they represent the conversations that have mattered most in this community. If you’re new here, this is a beautiful place to start. If you’ve been here from the beginning, consider this a little walk down memory lane (it really is)! Thank you for being part of this journey to 150 episodes. Your listens, messages, shares and reviews genuinely mean more than you know. If one of these episodes speaks to you, I’d love for you to share it with someone who needs it too. Please support the show If you’ve been enjoying the podcast and want to help keep it ad-free, you can now support the show for less than one Starbucks a month! As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting chats to help you start your week with clarity and positive energy. You can support here or directly on Apple by clicking on the padlock Support the show Links + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources (including free subliminals and affirmations) here Meditation for Letting Go on YouTube here Want support to go deeper with this work? Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! Be sure to join my email list to hear more (but not too much!) from me here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Sending so much love ...

    30 min

  2. FEB 20

    149. Why does self-improvement feel so overwhelming?

    Let me know what you loved about the episode! If you’ve ever felt exhausted by personal growth instead of energised by it, this episode is for you. In today’s episode we’re talking about something many women experience but rarely name: invisible overwhelm. You might think you’re unmotivated, inconsistent, or not trying hard enough. But often, the real issue isn’t a lack of discipline. It’s emotional overload. When you try to change your habits, mindset, confidence, healing, routines, boundaries and life direction all at once, your nervous system doesn’t experience that as growth. It experiences it as pressure. In this episode, we explore why self-development can start to feel exhausting, how overwhelm shows up in your body and emotions, and what actually works instead of trying to fix everything at once. This conversation is for you if you feel like you’re doing all the inner work but still feel stuck, tired, or behind. WHAT YOU’LL LEARN IN THIS EPISODE Why self-improvement can lead to emotional overwhelmThe difference between lack of motivation and nervous system overloadSomatic signs your body is telling you you’re doing too muchWhy trying to fix every area of your life at once backfiresHow focusing on one emotional theme at a time creates real changeA gentler, more sustainable way to approach personal growthWHO THIS EPISODE IS FOR This episode will resonate if: You feel overwhelmed by personal development adviceYou consume lots of self-help content but struggle to implement itYou’re tired of feeling like you should be further alongYou feel emotionally drained from trying to improve your lifeYou want a calmer, more focused way to growMENTIONED IN THIS EPISODE Inside my Inner Circle membership, I guide you through growth in a structured, supportive way, focusing on one emotional theme at a time so change actually sticks, instead of adding to the overwhelm. If you’d like to be on the wait list so you are the first to know when doors open, click here If th Support the show Links + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources (including free subliminals and affirmations) here Meditation for Letting Go on YouTube here Want support to go deeper with this work? Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! Be sure to join my email list to hear more (but not too much!) from me here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Sending so much love ...

    12 min

  3. FEB 16 • SUBSCRIBERS ONLY

    Pep talk 16th Feb. Just put in on the list!!

    -

    4 min

  4. FEB 13

    148. The Only Thing More Powerful Than Hate Is Love

    Let me know what you loved about the episode! In this episode, I’m talking about the power of love as a vibrational frequency, and why it’s far more powerful than hate. Yep. I'm talking about Bad Bunny's Super Bowl moment. “The only thing more powerful than hate is love,” I couldn’t not speak about it. Because this isn’t just a trend or a slogan. It’s energy. We explore: Love vs hate through the lens of frequencyThe turning point in consciousness described by David R. Hawkins and his Map of ConsciousnessWhy love is expansive and regulating, while hate is draining and survival-basedHow this links to my own Magnetic Map of Consciousness* and energetic alignment(*to see mentioned Magnetic Map of Consciousness click here ) Love is not naïve. It’s stabilising. It’s powerful. And every day, in small moments, we choose which frequency we amplify. There's still time to join Flow and Flourish, you can join here: https://flow-and-flourish.lisadavidge.co.uk/flow--flourish-1539 Because when you understand your frequency (your energy) you change your results.  Support the show Links + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources (including free subliminals and affirmations) here Meditation for Letting Go on YouTube here Want support to go deeper with this work? Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! Be sure to join my email list to hear more (but not too much!) from me here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Sending so much love ...

    16 min

  5. FEB 6

    147. The Last-Minute Girl (And Why She’s Not Lazy)

    Let me know what you loved about the episode! Ever notice how you can plan something perfectly... in your head... and somehow your suitcase is still empty the night before you leave? Yep. Same! In this episode, I’m talking about something I’ve quietly done for years...leaving things until the last minute. Packing. Recording. Starting projects. Even things I’m excited about. And for the longest time, I told myself the same old story: “I must be disorganised', "I always procrastinate" and "next time I'll be more organised". If you're thinking "I could've written this myself" I've got great news. It doesn't mean you're lazy. Well not all the time 😂 ALSO Don't miss your last chance to sign up for Flow and Flourish. My goal setting workshop without the hustle! We look at the energy of the seasons and FLOW with them!!  Join me virtually on Sunday 15th February at 3pm UK time, from wherever you are 🩷 Book here  Support the show Links + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources (including free subliminals and affirmations) here Meditation for Letting Go on YouTube here Want support to go deeper with this work? Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! Be sure to join my email list to hear more (but not too much!) from me here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Sending so much love ...

    14 min

  6. FEB 2 • SUBSCRIBERS ONLY

    Pep Talk - Shed It. Then Go. Your February Intention Pep Talk

    This month is about letting go before you leap. Together we release old stories, old pressure, and old expectations, then set a calm, powerful intention for how we want February to unfold. A soft internal reset before the energy resets!

    7 min

  7. JAN 30

    146. You Can’t Be Great at Everything (And Trying Is Burning You Out)

    Let me know what you loved about the episode! If you’re trying to juggle everything: work, family, relationships, self-care, personal growth, and constantly feel like you’re falling short, this episode is for you. When your list of roles becomes endless, it’s easy to lose sight of where you actually fit.  We talk about why our energy has a limit, why our attention has a limit, and why our nervous systems were never designed to constantly switch between roles all day long. This isn’t a motivation issue or a mindset flaw.... it’s a capacity issue. I also explore why trying to be good at everything doesn’t make us impressive, it often leaves us burnt out, scattered, and feeling mediocre in the areas that matter most. And why choosing just one or two priorities for a season isn’t selfish, it’s powerful. This episode is a gentle but honest invitation to stop juggling, start choosing, and give yourself permission to focus your energy where it truly matters. Mentioned in this episode: Flow and Flourish a workshop designed to help you choose your focus intentionally and create more ease, rather than pressure. It’s happening on zoom, on 15th February at 3pm UK time. You can book your spot here If this episode resonated, I hope it gives you permission to stop trying to be everything, and start honouring what you actually have the capacity for right now. Support the show Links + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources (including free subliminals and affirmations) here Meditation for Letting Go on YouTube here Want support to go deeper with this work? Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! Be sure to join my email list to hear more (but not too much!) from me here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Sending so much love ...

    16 min

  8. JAN 26 • SUBSCRIBERS ONLY

    Pep talk 26th Jan: Calm Confidence in the Chicken Aisle!

    In today’s Monday Morning Pep Talk, I’m sharing a very real, very ordinary story that caught me off guard... and ended up teaching me something powerful about identity, emotional maturity, and quiet self-leadership. This episode is an invitation to shift your focus away from how others respond to you, and gently bring it back to how you choose to meet yourself in unexpected moments.

    10 min
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About

Welcome to Loving Life, the uplifting self-improvement podcast for positivity!  Listen if you want tips and tools to help you adopt a positive mindset, think positively, and attract more ease into your everyday life. If you've been wondering how to overcome limiting beliefs, and how to improve your mindset, this might be the podcast for you! Brought to you by mindset coach Lisa Davidge, each episode explores subconscious beliefs, the Law of Attraction, and brings together both grounded and spiritual tools such as energy healing, crystals and manifesting, to help you feel lighter, happier and more confident.  Many recent episodes have affirmations, visualisations and journaling prompts to accompany your self development journey.  Listen now for a more positive outlook, and rediscover how to love your life!!

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