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Loving Life- A Guide to a Positive Mindset. Positive mindset techniques to become a more positive person.

Lisa
  • 5.0 (5)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to Loving Life, the uplifting self-improvement podcast for positivity!  Listen if you want tips and tools to help you adopt a positive mindset, think positively, and attract more ease into your everyday life. If you've been wondering how to overcome limiting beliefs, and how to improve your mindset, this might be the podcast for you! Brought to you by mindset coach Lisa Davidge, each episode explores subconscious beliefs, the Law of Attraction, and brings together both grounded and spiritual tools such as energy healing, crystals and manifesting, to help you feel lighter, happier and more confident.  Many recent episodes have affirmations, visualisations and journaling prompts to accompany your self development journey.  Listen now for a more positive outlook, and rediscover how to love your life!!

  1. 23H AGO

    147. The Last-Minute Girl (And Why She’s Not Lazy)

    Let me know what you loved about the episode! Ever notice how you can plan something perfectly... in your head... and somehow your suitcase is still empty the night before you leave? Yep. Same! In this episode, I’m talking about something I’ve quietly done for years...leaving things until the last minute. Packing. Recording. Starting projects. Even things I’m excited about. And for the longest time, I told myself the same old story: “I must be disorganised', "I always procrastinate" and "next time I'll be more organised". If you're thinking "I could've written this myself" I've got great news. It doesn't mean you're lazy. Well not all the time 😂 ALSO Don't miss your last chance to sign up for Flow and Flourish. My goal setting workshop without the hustle! We look at the energy of the seasons and FLOW with them!!  Join me virtually on Sunday 15th February at 3pm UK time, from wherever you are 🩷 Book here  Support the show Links + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources here Want support to go deeper with this work? Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! Be sure to join my email list to hear more (but not too much!) from me here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Sending so much love Lisa xx

    14 min

  2. 4D AGO • SUBSCRIBERS ONLY

    Pep Talk - Shed It. Then Go. Your February Intention Pep Talk

    This month is about letting go before you leap. Together we release old stories, old pressure, and old expectations, then set a calm, powerful intention for how we want February to unfold. A soft internal reset before the energy resets!

    7 min

  3. JAN 30

    146. You Can’t Be Great at Everything (And Trying Is Burning You Out)

    Let me know what you loved about the episode! If you’re trying to juggle everything: work, family, relationships, self-care, personal growth, and constantly feel like you’re falling short, this episode is for you. When your list of roles becomes endless, it’s easy to lose sight of where you actually fit.  We talk about why our energy has a limit, why our attention has a limit, and why our nervous systems were never designed to constantly switch between roles all day long. This isn’t a motivation issue or a mindset flaw.... it’s a capacity issue. I also explore why trying to be good at everything doesn’t make us impressive, it often leaves us burnt out, scattered, and feeling mediocre in the areas that matter most. And why choosing just one or two priorities for a season isn’t selfish, it’s powerful. This episode is a gentle but honest invitation to stop juggling, start choosing, and give yourself permission to focus your energy where it truly matters. Mentioned in this episode: Flow and Flourish a workshop designed to help you choose your focus intentionally and create more ease, rather than pressure. It’s happening on zoom, on 15th February at 3pm UK time. You can book your spot here If this episode resonated, I hope it gives you permission to stop trying to be everything, and start honouring what you actually have the capacity for right now. Support the show Links + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources here Want support to go deeper with this work? Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! Be sure to join my email list to hear more (but not too much!) from me here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Sending so much love Lisa xx

    16 min

  4. JAN 26 • SUBSCRIBERS ONLY

    Pep talk 26th Jan: Calm Confidence in the Chicken Aisle!

    In today’s Monday Morning Pep Talk, I’m sharing a very real, very ordinary story that caught me off guard... and ended up teaching me something powerful about identity, emotional maturity, and quiet self-leadership. This episode is an invitation to shift your focus away from how others respond to you, and gently bring it back to how you choose to meet yourself in unexpected moments.

    10 min

  5. JAN 23

    145. From Judgement to Grounded: Rewriting How We See Female Confidence

    Let me know what you loved about the episode! This morning, a song lyric caught me off guard. Olivia Dean sings, “It’s so easy to fall in love with me.” And before the warmth of that sentence could land... a quieter, more conditioned thought appeared. Judgement. Discomfort. The old story of it's “braggy” In this episode, I’m sharing how that tiny moment opened a much bigger reflection on female confidence, self-perception, and the subconscious rules many of us have absorbed about what women are “allowed” to say about themselves. We explore why women so often feel safer criticising themselves than acknowledging their goodness, and how owning something beautiful about who we are can still feel edgy in the body, even when we consciously value self-love. This is a gentle, reflective episode about: Why female self-confidence is so often misread as egoThe difference between proving, and simply knowingHow subconscious conditioning shapes our self-talkAnd what happens when we begin to let goodness land instead of deflecting itI also offer a soft self-inquiry you can sit with this week: I want you to finish this sentence.  “It’s so easy to fall in love with me because...” Just to notice what arises... and what gently wants rewriting. If you’ve ever felt uncomfortable being seen as confident, capable, or grounded in who you are, this conversation is for you. As always, take what resonates, leave what doesn’t, and be kind with whatever this brings up for you. Support the show Links + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources here Want support to go deeper with this work? Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! Be sure to join my email list to hear more (but not too much!) from me here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Sending so much love Lisa xx

    19 min

  6. JAN 19 • SUBSCRIBERS ONLY

    Pep Talk 19th January: Feeling Foggy? This Is Your Monday Morning Reminder

    If you’re starting this week feeling foggy, unmotivated, or unsure of your direction, this short Monday morning pep talk is for you. Inspired by a foggy morning, I’m sharing a gentle reminder about clarity, patience, and why not seeing the whole path doesn’t mean you’re lost. Sometimes, all you need is the next soft step.

    7 min

  7. JAN 16

    144. Self-Love in Crystal Form: Using Rose Quartz, Amethyst & more, to Build Self-Worth

    Let me know what you loved about the episode! Crystals have a beautiful way of meeting us where we are. They don’t push. They don’t rush. They simply support. In this revisited episode, we’re exploring how to work with crystals for self-love, self-worth, emotional healing and confidence. If you’ve ever struggled with feeling “not enough,” being overly self-critical, or struggling with judgement from others, this episode is a gentle invitation back to yourself. I’m sharing four powerful yet nurturing crystals and how you can use them intentionally in your everyday life: Rose Quartz – the stone of unconditional love, compassion and heart healing Leopardskin Jasper – a beautiful support for emotional strength, self-acceptance and reconnecting with your inner world Sunstone – a warm, uplifting crystal linked to confidence, joy and self-belief Amethyst – calming, protective and deeply supportive for emotional balance and self-trust Inside the episode, we explore: • How crystals can support self-love and self-worth on an energetic level • The emotional and energetic properties of each crystal • Simple ways to work with them (even if you’re brand new to crystals) • How to use crystals intentionally for confidence, compassion and inner connection This episode is perfect if you’re on a journey of healing your relationship with yourself, building quiet confidence, or creating more softness and self-trust in your life. As always, take what resonates, move gently, and let this be another small step in Loving Life.  Please support the show If you’ve been enjoying the podcast and want to help keep it ad-free, you can now support the show for less than one Starbucks a month! As a thank you, you’ll receive my exclusive Monday Morning Pep Talks, short, uplifting chats to help you start your week with clarity and positive energy. You can support here or directly on Apple by clicking on the padlock Support the show Links + Resources: Gratitude Journal: Hardback @£14.99 includes free 2nd class shipping Paperback @£11.11 includes free 2nd class shipping Amazon for those not in the UK -------------------------------- Find the links to all free resources here Want support to go deeper with this work? Find out more about working together by checking out my website https://lisadavidge.co.uk/workwithme Thanks so much for listening! Please don't forget to subscribe, rate and review, and share with others. Tag me in your stories! It helps more people find me!! Be sure to join my email list to hear more (but not too much!) from me here Follow me on Instagram https://www.instagram.com/lisadavidge_lovinglife Sending so much love Lisa xx

    42 min

  8. JAN 12 • SUBSCRIBERS ONLY

    Pep Talk. From One Word to One Tiny Step

    A few weeks ago, I invited you to choose one word or a theme for your year. Not a long list of goals, just an energy to walk alongside you. In today’s Monday Morning Pep Talk, I’m inviting you to gently reconnect with that word and ask a softer question: What is one tiny action I can take that represents this energy? In this short episode, you’ll be guided to: Revisit your word or theme for the yearShift away from overwhelm and into gentle, intentional actionExplore simple examples of tiny steps that build confidence, calm, trust, freedom, and alignmentChoose one small action you can take this week to honour the woman you’re becomingThis is a reminder that transformation doesn’t have to be loud or heavy. Tiny, aligned actions create powerful momentum. Take a breath, bring your word to mind, and let this week begin softly.

    8 min
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About

Welcome to Loving Life, the uplifting self-improvement podcast for positivity!  Listen if you want tips and tools to help you adopt a positive mindset, think positively, and attract more ease into your everyday life. If you've been wondering how to overcome limiting beliefs, and how to improve your mindset, this might be the podcast for you! Brought to you by mindset coach Lisa Davidge, each episode explores subconscious beliefs, the Law of Attraction, and brings together both grounded and spiritual tools such as energy healing, crystals and manifesting, to help you feel lighter, happier and more confident.  Many recent episodes have affirmations, visualisations and journaling prompts to accompany your self development journey.  Listen now for a more positive outlook, and rediscover how to love your life!!

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