Ted Talks Fitness

Ted Gorman
  • 3.0 (4)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

No BS actionable steps you can use today to start making results helping you get a transformation that has you smiling in the mirror. You and I will go over how you can achieve your fitness goals by simplifying training and nutrition principles. We'll also frequently talk about the mental aspect of your fitness journey and how crucial a strong mindset is. Feel free to DM me on Instagram @tedshredss to ask questions or to submit a question to be answered on the podcast. You can also email me questions: tedgormanpt@gmail.com

Episodes

  1. Creatine & Fat Loss, Best Workout Splits, Growing bis/tris, Best Chest/Abs - Ted Talks Fitness 08

    11/03/2022

    Creatine & Fat Loss, Best Workout Splits, Growing bis/tris, Best Chest/Abs - Ted Talks Fitness 08

    Timestamps: 0:00 intro 1:29 Creatine & Fat Loss 6:08 Best Workout Splits 10:17 Best Tips To Grow Biceps/Triceps 15:12 Best Exercises For Chest & Abs 🤝 Work with me 1-on-1 with online training & nutrition coaching ➡️ https://tedshredsfitness.com/workwithted 🧪 I’m an athlete for Transparent Labs - save 10% with code TED ➡️ https://athlete.transparentlabs.com/tedshredss 📚 Two 100% FREE guides (1 free training program & 1 free nutrition guide) ➡️ https://tedshredsfitness.com/free-guides 📧 Email me your questions or if you want tips/advice ➡️ tedgormanpt@gmail.com 📸 DM me on Instagram ➡️ @tedshredss https://www.instagram.com/tedshredss/ 🔗 All other links ➡️ https://tedshredsfitness.com/links

    23 min
  2. Fit to Fat to Fit, Training for Life, Fatphobia and more with Daniel Yores! - Ted Talks Fitness 07

    10/27/2022

    Fit to Fat to Fit, Training for Life, Fatphobia and more with Daniel Yores! - Ted Talks Fitness 07

    I hope you enjoy and if you find value please hit subscribe & leave a 5-star written review on apple podcasts or Spotify! — TIMESTAMPS: 0:00 intro 6:38 Fit to Fat to Fit 20:00 Training for LIFE 24:18 Asking for help 30:48 Fatphobia 37:38 Calories/meals 46:21 Signature Question w/ Dan Yours — DAN’S LINKS 👇 IG: https://www.instagram.com/danielyores/ TT: https://www.tiktok.com/@danielyores YT: https://www.youtube.com/channel/UC9n61fO9vkPuYHDuZtdP0Nw POD: https://www.danielyores.com/podcast - links to his pods on all streaming services Articles/Blogs: https://www.danielyores.com/ — MY LINKS 👇 🤝 Work with me 1-on-1 with online training & nutrition coaching ➡️ https://tedshredsfitness.com/workwithted 🧪Transparent Labs - save 10% with code TED ➡️ https://athlete.transparentlabs.com/tedshredss 📚 Two 100% FREE guides (1 free training program & 1 free nutrition guide) ➡️ https://tedshredsfitness.com/free-guides 📧 Email me your questions or if you want tips/advice ➡️ tedgormanpt@gmail.com 📸 DM me on Instagram ➡️ @tedshredss https://www.instagram.com/tedshredss/ 🔗 All other links ➡️ https://tedshredsfitness.com/links

    53 min
  3. Keeping a strong mindset, Best exercises, Breaking a weight loss plateau - Ted Talks Fitness 06

    10/20/2022

    Keeping a strong mindset, Best exercises, Breaking a weight loss plateau - Ted Talks Fitness 06

    Timestamps: 0:00 intro 1:20 How to keep a strong and positive mindset 14:25 Best exercises for multiple goals 20:30 How to break a weight loss plateau 26:36 how to submit questions If you’d like to support the show because you like it or get value from it hit subscribe or follow and leave a comment or a 5 star review on apple podcast 🤝 Work with me 1-on-1 with online training & nutrition coaching ➡️ https://tedshredsfitness.com/workwithted 🧪 I’m an athlete for Transparent Labs - save 10% with code TED ➡️ https://athlete.transparentlabs.com/tedshredss 📚 Two 100% FREE guides (1 free training program & 1 free nutrition guide) ➡️ https://tedshredsfitness.com/free-guides 📧 Email me your questions or if you want tips/advice ➡️ tedgormanpt@gmail.com 📸 DM me on Instagram ➡️ @tedshredss https://www.instagram.com/tedshredss/ 🔗 All other links ➡️ https://tedshredsfitness.com/links

    28 min

  4. 10/17/2022

    Bad Influences, Consistency, Liver king, seed oils, meal prep w/ Jeff Pachtman- Ted Talks Fitness 05

    Timestamps: 0:00 shooting the sh!t 11:41 Bad Influences & alcohol mindset 19:30 consistency calendars 22:38 LIVER KING SEED OILS 31:47 MEAL PREP — Jeff’s Links: IG: https://www.instagram.com/jeffpachtmanfitness/?hl=en TT: https://www.tiktok.com/@jeffpachtmanfitness YT: https://www.youtube.com/c/ChefJeffreysKitchen POD: https://podcasts.apple.com/us/podcast/progress-not-perfection/id1530069055 Articles/Blogs: https://jeffreypachtman.com/ — My Links: 🤝 Work with me 1-on-1 with online training & nutrition coaching ➡️ https://tedshredsfitness.com/workwithted 🧪Transparent Labs - save 10% with code TED ➡️ https://athlete.transparentlabs.com/tedshredss 📚 Two 100% FREE guides (1 free training program & 1 free nutrition guide) ➡️ https://tedshredsfitness.com/free-guides 📧 Email me your questions or if you want tips/advice ➡️ tedgormanpt@gmail.com 📸 DM me on Instagram ➡️ @tedshredss https://www.instagram.com/tedshredss/ 🔗 All other links ➡️ https://tedshredsfitness.com/links

    38 min
  5. 14 FAT LOSS HACKS TO MAKE EATING IN A CALORIE DEFICIT EASIER - Ted Talks Fitness 04

    10/13/2022

    14 FAT LOSS HACKS TO MAKE EATING IN A CALORIE DEFICIT EASIER - Ted Talks Fitness 04

    I hope you enjoy and subscribe & leave a review please if you find value here 🤝 🤝 Work with me 1-on-1 with online training & nutrition coaching ➡️ https://tedshredsfitness.com/workwithted 🧪 I’m an athlete for Transparent Labs - save 10% with code TED ➡️ https://athlete.transparentlabs.com/tedshredss 📚 Two 100% FREE guides (1 free training program & 1 free nutrition guide) ➡️ https://tedshredsfitness.com/free-guides 📧 Email me your questions or if you want tips/advice ➡️ tedgormanpt@gmail.com 📸 DM me on Instagram ➡️ @tedshredss https://www.instagram.com/tedshredss/ 🔗 All other links ➡️ https://tedshredsfitness.com/links

    7 min
  6. Eating too little, is being sore good, and increasing your maintenance - Ted Talks Fitness EP 03

    10/10/2022

    Eating too little, is being sore good, and increasing your maintenance - Ted Talks Fitness EP 03

    I hope you enjoy and subscribe & leave a review please if you find value here 🤝 🤝 Work with me 1-on-1 with online training & nutrition coaching ➡️ https://tedshredsfitness.com/workwithted 🧪 I’m an athlete for Transparent Labs - save 10% with code TED ➡️ https://athlete.transparentlabs.com/tedshredss 📚 Two 100% FREE guides (1 free training program & 1 free nutrition guide) ➡️ https://tedshredsfitness.com/free-guides 📧 Email me your questions or if you want tips/advice ➡️ tedgormanpt@gmail.com 📸 DM me on Instagram ➡️ @tedshredss https://www.instagram.com/tedshredss/ 🔗 All other links ➡️ https://tedshredsfitness.com/links

    18 min
  7. Negatives of being lean, to-do lists, alcohol, and more w/ Austin Chan - Ted Talks Fitness 02

    10/07/2022

    Negatives of being lean, to-do lists, alcohol, and more w/ Austin Chan - Ted Talks Fitness 02

    Austin's website: https://austinchanfitness.com/   Austin's Pod: https://podcasts.apple.com/us/podcast/build-a-better-you/id1552659910   Austin's IG: https://www.instagram.com/austinchanfitness/?hl=en   Austin's TT: https://www.tiktok.com/@austinchanfitness?lang=en Austin's YT: https://www.youtube.com/c/austinchanfitness/videos 🤝 Work with me 1-on-1 with online training & nutrition coaching ➡️ https://tedshredsfitness.com/workwithted  🧪 I’m an athlete for Transparent Labs - save 10% with code TED ➡️ https://athlete.transparentlabs.com/tedshredss     📚 Two 100% FREE guides (1 free training program & 1 free nutrition guide) ➡️ https://tedshredsfitness.com/free-guides    📧 Email me your questions or if you want tips/advice ➡️ tedgormanpt@gmail.com   📸 DM me on Instagram ➡️ @tedshredss https://www.instagram.com/tedshredss/   🔗 All other links ➡️  https://tedshredsfitness.com/links

    33 min
  8. Q&A 1 - Vacation, Same meals, and belly fat

    10/03/2022

    Q&A 1 - Vacation, Same meals, and belly fat

    Hey, I'm Ted Gorman. A personal trainer and nutrition coach. I primarily provide free actionable advice via YouTube, IG, and tiktok. But I wanna start interviewing clients and other professionals in the space so here we are!

    18 min
  • 8 Episodes

Ratings & Reviews

3
out of 5
4 Ratings

About

No BS actionable steps you can use today to start making results helping you get a transformation that has you smiling in the mirror. You and I will go over how you can achieve your fitness goals by simplifying training and nutrition principles. We'll also frequently talk about the mental aspect of your fitness journey and how crucial a strong mindset is. Feel free to DM me on Instagram @tedshredss to ask questions or to submit a question to be answered on the podcast. You can also email me questions: tedgormanpt@gmail.com

Information

  • Creator
    Ted Gorman
  • Years Active
    2K
  • Episodes
    8
  • Rating
    Explicit
  • Copyright
    © Ted Gorman
  • Show Website
    Ted Talks Fitness