Healing The Source Podcast

Claudia Gilani
  • 4.8 (76)
  • Alternative Health
  • Updated Weekly

The Healing The Source Podcast is your trusted space for reclaiming sovereignty over your health. Hosted by FDN-P, herbalist, and CEO Claudia Gilani, each episode unpacks the deeper root causes of dis-ease—physical, emotional, and spiritual—through a blend of science, ancient wisdom, and lived experience. Claudia draws from her own healing journey and invites thought leaders, doctors, and wellness pioneers to explore powerful alternatives to the conventional approach. Together, they share actionable tools, eye-opening research, and healing modalities that empower you to become your own best healer. Whether you're navigating chronic symptoms, seeking vibrant energy, or simply curious about natural medicine, Healing The Source is here to support your path to wholeness—with truth, integrity, and heart. Tune in and remember: your body knows how to heal. You just have to give it the right support.

  1. 6d ago

    Your Histamine Problem Is a Hormone Problem (low-histamine diets aren't the fix)

    If you've been following a low-histamine diet for months and still reacting, this episode is going to reframe everything. Most histamine protocols treat this as a food supply problem. Avoid the aged cheese, take the DAO enzyme, cut the fermented foods. But for women whose symptoms track with their cycle, flare before their period, or seem to be getting worse despite all the right interventions, the food list is never going to be enough. We go deep into the work of Dr. Ray Peat, biologist and physiologist, to make the case that histamine excess in women is fundamentally a hormonal and metabolic problem. Estrogen directly multiplies mast cells and activates them to release histamine. Progesterone stabilizes them. Thyroid function governs the entire hormonal environment. And a gut producing endotoxin feeds back into estrogen production in ways that keep the whole cycle running. We cover: Why estrogen is the primary upstream driver of histamine excess in women The estrogen-histamine feedback loop and why it intensifies around your period What thyroid function has to do with histamine and why it's almost never addressed Why seed oils and low-carb approaches may be worsening the problem The gut-endotoxin-estrogen connection The heavy metal and liver piece that changed everything for me personally What Peat actually recommended, and what to bring to your provider Resources → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free shaker worth $25. Follow the host, Claudia, on Instagram, check out Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack My hormone supports: Raena discount code: HEALINGTHESOURCE10 -Thyroid test -Full hormone test -Dessicated thyroid -Progesterone cream -Sheep thymus My favorite salt: Vera Salt discount code: CLAUDIA

    38 min

  2. May 14

    Am I Not Freaking Out Enough? A Solo Episode on Intentional Love, Letting Go, and Getting Married in Maui

    i got married at the end of april in maui, hawaii -- and somehow, i was the calmest i have ever been leading up to the biggest day of my life. for a virgo, perfectionist, chronic overthinker, that was... suspicious. in this episode i'm sharing the full mental and emotional experience of planning and living my wedding -- the intentional decisions that kept me grounded, the external chaos i couldn't control (historic maui rainstorms two weeks out, anyone?), the guest list boundaries that required real courage, a painful personal situation i'm only briefly touching on today, and the one thing we did for our guests that made multiple people cry. this isn't a wedding recap. it's an episode about learning to trust your own peace -- and what happens when a high-achieving, type-a woman finally stops white-knuckling an important moment and just lets it be good. Sponsored By: → TIMELINE | Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/HEALINGTHESOURCE  → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free shaker worth $25. Resources: Follow the host, Claudia, on Instagram, check out Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

    29 min

  3. Apr 30

    Oliver Amdrup: The Bill That Would Force the Protein Industry to Show You What's Inside (like Puori already does)

    Oliver Amdrup-Chamby is back for his third conversation on Healing The Source, and this time we're going deeper. As co-founder and CEO of Puori, Oliver has spent 15 years building the case that supplement transparency isn't a marketing strategy, it's a baseline obligation. Now, with California's SB 1033 moving through the legislature and two major category studies confirming what he's been saying for years, the rest of the industry is being forced to catch up. We get into the bill itself, what it actually requires, why the supplement industry's largest trade association is fighting it, and what you should be doing right now while compliance isn't mandatory until 2028. We also talk about what protein actually is, the difference between protein and amino acids, bioavailability, and why your protein source matters more than most people realize. Plus, Oliver shares some nuance about his own product line that most brands would never say out loud. If you've been consuming protein powder without seeing a single batch test result from that brand, this episode is for you. Resources → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free shaker worth $25. Follow the host, Claudia, on Instagram, check out Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

    59 min

  4. Apr 15

    Dr. Donald Dennis: The Mold-Brain Connection Your Doctor Has Never Mentioned, Micro Balance Health

    _*]:min-w-0 gap-3"> Your chronic sinusitis, brain fog, hormonal dysfunction, and fatigue may all have the same root cause — and your doctor has probably never mentioned it. _*]:min-w-0 gap-3"> Dr. Donald Dennis is a board-certified ENT surgeon who had his "mold epiphany" after a patient returned from a beach vacation with her nasal polyps completely resolved. He traced it to one thing: two weeks in a mold-free environment. What followed was decades of research connecting mold and mycotoxins to pituitary damage, cognitive decline, hormonal disruption, gut compromise, and chronic illness that the conventional medical system keeps misdiagnosing. _*]:min-w-0 gap-3"> In this episode, Dr. Dennis breaks down why the antibiotics most sinusitis patients are prescribed actually make the fungal problem worse, how mycotoxins travel from the sinuses into the brain and disrupt hormone production, and the AI MRI technology now being used to see mycotoxin deposits in the brain and track their removal. We also cover biofilms, the gut as a second battlefield, hidden mold exposure sources, and what a real recovery protocol looks like from the ground up. Sponsored By: → Toups & Co |Ready to give Toups a try? Get 25% off your first order by going to http://toupsandco.com/HEALING25, and use code HEALING25 for 25% off your first order. → TIMELINE | Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/HEALINGTHESOURCE  → Cowboy Colostrum | Get 25% Off Cowboy Colostrum with code HEALINGTHESOURCE at https://cowboycolostrum.com/HEALINGTHESOURCE. → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free shaker worth $25. → FATTY15 | Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/HEALINGTHESOURCE and using code HEALINGTHESOURCE at checkout.  Resources: Check out their website for mold supports: Micro Balance Health Follow Micro Balance Health on Instagram Follow the host, Claudia, on Instagram, check out Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

    1h 12m

  5. Apr 1

    Laura Petkunaite: How Trauma Reorganizes the Psyche Around Survival

    Laura Petkunaite is a dedicated educator and practitioner specializing in quantum wellness and frequency-informed methodologies. She holds a PhD in Natural Medicine and seven academic degrees across holistic health sciences, psychology, natural health education, and related disciplines. Throughout her studies, she has focused extensively on principles of quantum physics as part of her multidisciplinary education. Drawing on this extensive academic background, Laura offers informational assessments designed to illuminate energetic and biophysical patterns within the body. Her approach focuses on providing insights and education that empower individuals to better understand their unique energetic profiles and explore personal wellness from a holistic perspective. Laura's work integrates principles from multiple disciplines to support awareness and balance, emphasizing empowerment and informed choice rather than diagnosis or treatment. As a passionate educator, she is committed to lifelong learning and sharing complex concepts in an accessible, engaging way. Sponsored By: → Toups & Co |Ready to give Toups a try? Get 25% off your first order by going to http://toupsandco.com/HEALING25, and use code HEALING25 for 25% off your first order. → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free shaker worth $25. Resources: Learn with Laura: Whole You Institute Work with Laura: Frequency Informed Assessment Follow Laura on Instagram Follow the host, Claudia, on Instagram, check out Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

    1h 1m

  6. Mar 18

    Dr. Andrew Kaufman: Are Viruses Real? Germ vs. Terrain Theory Explained

    Dr. Andy Kaufman, a "recovering physician," transitioned from a prestigious mainstream medical career to challenge conventional paradigms. Trained in allopathic medicine, his journey of questioning traditional principles led him to become a dynamic educator and speaker. Dr. Andy shares insights on medicine, viruses, and natural healing, while exploring interconnected fields like economics, law, and science, offering a holistic perspective that inspires critical thinking. With a Bachelor of Science in Biology from MIT, an MD from the University of South Carolina, and a psychiatric residency at Duke University, Dr. Andy has held academic leadership roles, contributed to research, and patented a medical device. Now, he dedicates himself to researching and delivering trustworthy products and protocols, empowering health-seekers to achieve optimal wellness. Follow Dr. Andy Kaufman on Medicamentum Authentica (YouTube, Instagram, Rumble) to gain knowledge and take charge of your health journey. Sponsored By: → TIMELINE | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/HealingTheSource and save up to 39% off your Mitopure® Gummies. → FATTY15 | Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/HEALINGTHESOURCE and using code HEALINGTHESOURCE at checkout.  → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free shaker worth $25. Resources: Follow Dr. Andrew on Instagram Follow the host, Claudia, on Instagram, check out Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

    1h 6m

  7. Feb 19

    Hannah Dunning: Toxic Fashion, Chemical Exposure, and the Fight for Clean Clothing

    Most people think about what they put in their bodies. Almost no one thinks about what they put on them. In this episode, I'm joined by clothing safety advocate and policy reform leader Hannah Dunning, widely known as The Clean Clothing Chick. She's a leading voice in the clean clothing movement, helping consumers understand the hidden health risks in modern apparel and pushing for transparency in an industry with very little regulation. We discuss how chemicals in clothing interact with the body, why women are disproportionately affected by toxic exposure, the truth behind synthetic fabrics and "sustainable" materials like bamboo, and what's happening behind the scenes in both fast fashion and luxury brands. We also explore corporate accountability, supply chains, and what the future of clean fashion could look like. Sponsored By: → TIMELINE | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/HealingTheSource and save up to 39% off your Mitopure® Gummies. → FATTY15 | Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/HEALINGTHESOURCE and using code HEALINGTHESOURCE at checkout.  → BRANCH BASICS | Get 15% off Branch Basics with the code HEALINGTHESOURCE15 at https://branchbasics.com/HEALINGTHESOURCE15 #branchbasicspod → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free shaker worth $25. Resources: Follow Hannah on Instagram Follow the host, Claudia, on Instagram, check out Elham's Liquid Gold 100% Organic Castor Oil, and enjoy her deep-dives on Substack

    1h 25m

  8. Feb 5

    Burnt Out on Being 'Informed' - Stop Caring

    I'm talking about something we're rarely allowed to admit: I don't care about everything anymore, and choosing that has made me healthier. We've been taught that being a "good person" means emotionally absorbing every crisis, headline, and injustice. The result is empathy fatigue, chronic stress, and nervous systems that never get a chance to reset. I unpack why carrying the emotional weight of the world isn't empathy, it's ego. Why caring beyond your ability to act is psychologically irrational. How doomscrolling and outrage culture are draining our mental and physical health. And why boundaries are a form of humility, not apathy. We also explore what real nervous system regulation looks like beyond meditation: sleep, blood sugar balance, relationships, attention hygiene, and building a life your body can relax inside. If you're exhausted by the news cycle, overwhelmed by social media, or craving more peace and clarity, this episode is for you. Sponsored By: → PUORI | Go to https://puori.com/HEALINGTHESOURCE and use the code HEALINGTHESOURCE at checkout to get 32% off your first Puori Grass-fed Whey Protein subscription order and get a free shaker worth $25. Resource Mentioned: Brick - to create boundaries with your phone + apps

    31 min
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4.8
out of 5
76 Ratings

About

The Healing The Source Podcast is your trusted space for reclaiming sovereignty over your health. Hosted by FDN-P, herbalist, and CEO Claudia Gilani, each episode unpacks the deeper root causes of dis-ease—physical, emotional, and spiritual—through a blend of science, ancient wisdom, and lived experience. Claudia draws from her own healing journey and invites thought leaders, doctors, and wellness pioneers to explore powerful alternatives to the conventional approach. Together, they share actionable tools, eye-opening research, and healing modalities that empower you to become your own best healer. Whether you're navigating chronic symptoms, seeking vibrant energy, or simply curious about natural medicine, Healing The Source is here to support your path to wholeness—with truth, integrity, and heart. Tune in and remember: your body knows how to heal. You just have to give it the right support.

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