Oprah's Weight Loss Dilemma: The Ozempic

Quiet. Please
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Join us on "The Oprah Ozempic Odyssey," where we explore the intriguing world of weight loss through the lens of Oprah Winfrey's recent remarks about the weight loss drug, Ozempic. Dive into the heated debate surrounding the use of weight loss drugs, and discover the pros and cons of Ozempic as we break down its potential benefits and side effects. Through thoughtful discussions and a touch of humor, we help you navigate this complex topic, providing insights and considerations to make informed decisions on your own weight loss journey. Join us as we dissect the stigma associated with weight loss drugs and empower you to take control of your path to a healthier you. Whether you're Team Oprah or Team Treadmill, "The Oprah Ozempic Odyssey" guides you toward a balanced perspective on the road to a healthier lifestyle.

  1. 2H AGO

    GLP-1 Weight Loss Drugs Ozempic and Mounjaro Show 11 to 16 Percent Results Despite Side Effects

    Recent Cochrane reviews commissioned by the World Health Organization show that blockbuster weight loss drugs like Ozempic deliver substantial results. According to ScienceDaily reporting on February 11, these GLP-1 drugs, including semaglutide in Ozempic and tirzepatide in Mounjaro, lead to average weight losses of 11 to 16 percent over one to two years in people with obesity, far outperforming placebos in trials with thousands of participants. Tirzepatide achieved about 16 percent reduction after 12 to 18 months, while semaglutide hit roughly 11 percent after 24 to 68 weeks, with benefits lasting as long as treatment continues. However, most studies were funded by drugmakers, long-term safety data remain limited, and common side effects like nausea affect many users. A Rutgers Health study published this week in the Journal of Medical Internet Research, as reported by Healthline on February 16, reveals that Ozempic users often prioritize weight loss over these side effects. Researchers analyzed online reviews and found that 67 percent reported reduced appetite and cravings alongside weight loss, making them satisfied enough to continue despite gastrointestinal issues in 62 percent of cases. Lead author Abanoub Armanious noted that everyday users value efficacy highly, even tolerating discomfort that prompts some to stop other treatments. Bariatric surgeon Mir Ali added that patients paying out of pocket show strong motivation, often seeking remedies for nausea rather than quitting. Novo Nordisk announced on February 17 that a new clinical study demonstrated people lost about 21 percent of their body weight on average with their obesity treatment, highlighting ongoing advancements in GLP-1 therapies. No fresh comments from Oprah Winfrey on Ozempic emerged this week, though her past support underscores the cultural buzz around these medications. Experts like Juan Franco from Heinrich Heine University emphasize the excitement after decades without effective options, but call for independent long-term studies on heart health, quality of life, and weight regain after stopping. Access issues persist due to high costs, though semaglutide patents expire this year, potentially lowering prices. Thanks for tuning in, listeners, please subscribe, come back next week for more, and remember this episode was brought to you by Quiet Please podcast networks. For more content like this, please go to Quiet Please dot Ai. Some great Deals https://amzn.to/49SJ3Qs For more check out http://www.quietplease.ai This content was created in partnership and with the help of Artificial Intelligence AI

    3 min

  2. 4D AGO

    GLP-1 Weight Loss Drugs Show Promise: Semaglutide and Tirzepatide Lead Clinical Reviews in 2026

    Recent news highlights ongoing developments in weight loss treatments like Ozempic, with fresh insights from clinical reviews and patient experiences. On February 11, 2026, Cochrane reviews commissioned by the World Health Organization analyzed GLP-1 drugs including semaglutide, sold as Ozempic and Wegovy. These studies, drawing from dozens of trials with tens of thousands of participants, show semaglutide leads to an average weight loss of about 11 percent after six to 18 months when paired with diet and exercise. Tirzepatide, marketed as Mounjaro and Zepbound, achieved around 16 percent loss in similar periods. Researchers note these benefits persist during treatment but emphasize limited long-term safety data, common side effects like nausea, and heavy industry funding in most trials. Cochrane reports highlight the need for independent studies on heart health, quality of life, and global access, as high costs limit use in lower-income regions. A Rutgers Health study published this week in the Journal of Medical Internet Research examined why Ozempic users stick with it despite side effects. Analyzing online reviews, researchers found perceived effectiveness in curbing appetite and shedding pounds outweighs issues like stomach upset for most. Lead author Abanoub Armanious noted that everyday users prioritize real results over hype from celebrities or social media. Separately, Weill Cornell Medicine researchers reported on February 11 that GLP-1 drugs like tirzepatide may lower risks of diabetic retinopathy progression in diabetes patients, countering earlier concerns. Oprah Winfrey continues to speak openly about her GLP-1 use, as covered in recent AOL articles. The media icon, who lost about 50 pounds starting in 2023 but regained 20 after briefly stopping, now views these medications as a lifelong tool like blood pressure drugs. Promoting her book Enough, Winfrey shared on The View and her podcast that the drugs silenced constant food thoughts, freeing her from self-blame. She told listeners obesity is not a willpower failure but a brain-driven condition, urging others to seek medical options without shame. Winfrey, who covers costs for friends, also noted reduced alcohol cravings as a bonus. Meanwhile, excitement builds around Eli Lillys oral pill orforglipron, an injectable-free alternative to Ozempic. Phase 3 trials like ATTAIN-1 showed 12.4 percent average weight loss over 72 weeks, with many maintaining results after switching from shots. Walk In reports it could launch in Canada soon, offering daily convenience without fasting, though generics of semaglutide arrive mid-2026 for affordability. Thanks for tuning in, listeners. Come back next week for more. Thanks for listening, please subscribe, and remember this episode was brought to you by Quiet Please podcast networks. For more content like this, please go to Quiet Please dot Ai. Some great Deals https://amzn.to/49SJ3Qs For more check out http://www.quietplease.ai This content was created in partnership and with the help of Artificial Intelligence AI

    3 min

  3. FEB 11

    Ozempic and Wegovy Weight Loss: Benefits, Risks, and Expert Nutrition Guidance

    Recent research from the University of Cambridge highlights a key concern with popular weight-loss drugs like Ozempic and Wegovy. These medications sharply reduce appetite, leading to calorie intake dropping by sixteen to thirty-nine percent, which drives effective weight loss for people with obesity. However, experts from University College London and the University of Cambridge warn that many users lack proper nutrition guidance, risking muscle loss of up to forty percent of total weight shed and deficiencies in protein, vitamins, and minerals that could cause fatigue, weakened immunity, hair loss, or osteoporosis. Dr. Adrian Brown from UCL stresses integrating nutritional care, such as prioritizing nutrient-dense foods and even protein distribution across meals, drawing from post-bariatric surgery practices to preserve lean mass and support long-term health. Oprah Winfrey has been candid this week about her experience with these GLP-1 drugs, including Ozempic, sharing how they silenced the constant food noise in her brain and helped her lose over fifty pounds since starting in twenty twenty-three, combined with hiking and resistance training. In interviews on The Oprah Podcast and CBS Sunday Morning, the seventy-one-year-old media icon revealed she quit the drug after six months, only to regain twenty pounds despite strict diet and exercise, proving to her it is a lifetime tool, much like blood pressure medication. Oprah described overcoming deep shame from decades of self-blame and public ridicule, now viewing obesity as a clinical disease beyond personal willpower, not a moral failing. She emphasized to People Magazine and on The View that the medications feel like relief and redemption, enabling her to reach one hundred fifty-five pounds and feel in the best shape of her life, while rejecting stigma around using them responsibly alongside lifestyle changes. These insights underscore the drugs transformative impact, though experts urge balanced approaches to avoid pitfalls. Thanks for tuning in, listeners. Please subscribe, come back next week for more, and remember this episode was brought to you by Quiet Please podcast networks. For more content like this, please go to Quiet Please dot Ai. Some great Deals https://amzn.to/49SJ3Qs For more check out http://www.quietplease.ai This content was created in partnership and with the help of Artificial Intelligence AI

    2 min

  4. FEB 7

    GLP-1 Drugs Like Ozempic Transform Weight Loss Landscape in 2026 With Major Health and Industry Implications

    In the past week, weight loss drugs like Ozempic, Wegovy, and Mounjaro have reshaped global conversations on obesity, marking 2026 as a potential turning point. Firstpost reports that these GLP-1 drugs, originally developed for type two diabetes, trigger significant weight loss by curbing appetite, leading to falling obesity rates in the United States for the first time since the 1980s. One in eight Americans now uses these medications, sparking changes across industries. Supermarkets see snack sales drop by up to 10 percent, with less demand for chips, cookies, and soda, while fresh fruits and vegetables gain popularity. Companies like Nestle launch GLP-1 friendly meals, and restaurants shrink portion sizes. Alcohol consumption dips among users, boosting non-alcoholic drink sales. Retailers face challenges as smaller clothing sizes sell out, leaving billions in unsold larger stock, and gyms adapt with strength training programs to counter muscle loss, which can account for 39 to 40 percent of total weight shed. Oprah Winfrey has been candid about her experiences with these drugs. In recent interviews covered by AOL and Fox News, the 71-year-old media icon revealed dropping from 211 pounds to 155 pounds using a GLP-1 medication alongside daily hiking and resistance training. She quit the drug after six months but regained 20 pounds despite strict diet and exercise, concluding it is a lifetime commitment, much like blood pressure medication. On The Oprah Podcast and The View, Winfrey discussed overcoming shame from decades of public weight ridicule, including comedian jokes she once accepted as deserved. Co-authoring the book Enough with Yale endocrinologist Dr. Ania Jastreboff, she challenged myths of willpower, likening obesity to a brain-driven disease that silences food noise. Guest stories highlighted persistent shaming regardless of method, with Jastreboff urging focus on health over blame. Yet experts raise cautions. University of Cambridge research in Obesity Reviews warns that without nutrition guidance, users risk deficiencies in protein, vitamins, and minerals, plus muscle loss leading to fatigue or osteoporosis. UCLs Dr. Adrian Brown and colleagues recommend bariatric-style care, prioritizing nutrient-dense foods. George Mason Universitys Martin Binks calls for holistic strategies with dietitians and exercise support, noting uneven access due to cost. Thanks for tuning in, listeners. Come back next week for more. Thanks for listening, please subscribe, and remember this episode was brought to you by Quiet Please podcast networks. For more content like this, please go to Quiet Please dot Ai. Some great Deals https://amzn.to/49SJ3Qs For more check out http://www.quietplease.ai This content was created in partnership and with the help of Artificial Intelligence AI

    3 min

  5. FEB 4

    Novo Nordisk CagriSema Outperforms Ozempic in Phase III Trial for Type 2 Diabetes and Weight Loss

    Novo Nordisk's new drug CagriSema has outperformed Ozempic in a recent Phase III trial for type 2 diabetes patients, according to Clinical Trials Arena. In the REIMAGINE 2 study, CagriSema reduced HbA1c levels by 1.91 percentage points and achieved 14.2 percent weight loss after 68 weeks, compared to 1.76 percentage points and 10.2 percent with Ozempic. No weight loss plateau occurred with CagriSema, and 43 percent of patients lost at least 15 percent of their body weight. Martin Holst Lange, Novo Nordisk's executive vice president and chief scientific officer, stated that combining semaglutide and cagrilintide delivers superior blood glucose control and weight reduction. Researchers are urging a more holistic approach to weight loss amid the Ozempic era, as reported by Medical Xpress on February 3. Experts like Martin Binks and Raedeh Basiri from George Mason University note that GLP-1 drugs such as Ozempic cause rapid weight loss but can lead to nutrient deficiencies, muscle loss, and struggles without proper nutrition, exercise, and psychological support. Many patients receive only prescriptions without multidisciplinary care, and access remains limited by cost and insurance gaps. Binks predicts broader availability with upcoming pill forms. A study highlighted by Science Daily on January 29 warns of rapid weight regain after stopping drugs like Ozempic, with people regaining about 0.4 kilograms per month, often faster than with diet and exercise alone. Heart health and diabetes risk improvements also reverse quickly, emphasizing the need for long-term strategies beyond medication. Oprah Winfrey has shared her experiences with GLP-1 medications, similar to Ozempic, in recent interviews covered by AOL and other outlets. At 71, she regrets not using them sooner, saying they silenced the food noise in her head and helped her view obesity as a disease, not a personal failure. She gained 20 pounds after stopping briefly but now sees these drugs as a lifelong tool, like blood pressure medication, and encourages others without shame. These developments show evolving options and cautions in weight loss treatments. Listeners, thanks for tuning in, please subscribe, and remember, this episode was brought to you by Quiet Please podcast networks. For more content like this, please go to Quiet Please dot Ai. Come back next week for more. Some great Deals https://amzn.to/49SJ3Qs For more check out http://www.quietplease.ai This content was created in partnership and with the help of Artificial Intelligence AI

    3 min

  6. JAN 31

    Oprah Endorses GLP-1 Drugs for Weight Loss as Regulators Issue New Safety Guidance on Semaglutide

    Oprah Winfrey has been candid this week about her ongoing use of GLP-1 medications like those containing semaglutide, the active ingredient in Ozempic, for weight management. In recent interviews promoting her new book Enough: Your Health, Your Weight, and What It's Like to be Free, co-authored with Yale professor Dr. Ania M. Jastreboff, she shared that she started these weekly injections in 2023 and views them as a lifelong tool, much like blood pressure medicine. Oprah told People magazine she feels no shame in relying on them, explaining that after stopping for six months to test her willpower, she regained 20 pounds despite strict dieting and exercise. She now believes obesity influences overeating through genetics and hormones, freeing her from self-blame after decades of public scrutiny and jokes about her weight. Social media buzzed with debate over her comments on The View, where she said obesity causes overeating rather than the reverse, a view some experts clarify starts with overeating leading to obesity, which then complicates appetite control via elevated hunger hormones. Still, Oprah emphasizes these drugs help by reducing hunger and slowing stomach emptying, as noted by Harvard Health. Meanwhile, regulators issued fresh guidance on GLP-1s this week. The UK's Medicines and Healthcare products Regulatory Agency updated advice for prescribers and patients on semaglutide products like Ozempic and Wegovy, highlighting a small risk of severe acute pancreatitis. They noted about 1.6 million adults in England, Wales, and Scotland used these for weight loss between early 2024 and early 2025, per University College London research. In Canada, generic semaglutide became possible after Novo Nordisk's data exclusivity expired on January 4, promising more affordable options soon. Long-term data reinforces their efficacy. The STEP 5 trial showed once-weekly semaglutide yielding 15.2 percent sustained weight loss at 104 weeks, with mild gastrointestinal side effects like nausea most common. Tirzepatide, a dual agonist, outperformed in the SURMOUNT trials with up to 25 percent loss over 88 weeks. Experts like Dr. Caroline Apovian from Harvard stress indefinite use for best results, alongside diet and exercise, while new oral versions and pipeline drugs like amycretin aim to improve access. Thanks for tuning in, listeners. Come back next week for more. Thanks for listening, please subscribe, and remember—this episode was brought to you by Quiet Please podcast networks. For more content like this, please go to Quiet Please dot Ai. Some great Deals https://amzn.to/49SJ3Qs For more check out http://www.quietplease.ai This content was created in partnership and with the help of Artificial Intelligence AI

    3 min

  7. JAN 28

    GLP-1 Medications Transform Weight Loss Treatment as Medicaid Coverage Remains Inconsistent Across States

    The landscape of weight loss treatment in America is shifting dramatically as glucagon-like peptide-one receptor agonists, or GLP-1s, continue to dominate conversations about obesity management. According to a Pew Research Center report from January 2026, thirteen states now cover GLP-1s for obesity treatment under Medicaid, though this represents progress tempered by significant setbacks. California, New Hampshire, Pennsylvania, and South Carolina stopped covering these medications as of January first, citing rising costs that have strained state budgets. The medications, which include popular drugs like Ozempic and Wegovy, have seen explosive growth, with Novo Nordisk reporting thirty-one point one billion dollars in combined revenue from these three drugs in 2024, nearly triple the eleven point nine billion from 2022. Public awareness of these medications continues to surge. According to Pew Research data from early 2025, about fifty-three percent of Americans say they hear or read about Ozempic, Wegovy, and similar drugs extremely or very often. Yet Americans remain divided on appropriate use. While fifty-three percent of those familiar with these medications see them as good options for people with obesity or weight-related health conditions, only twelve percent view them as appropriate for people who simply want to lose weight without existing health issues. Oprah Winfrey has been particularly vocal about her GLP-1 journey, recently speaking with CBS about her experience with these medications. In an interview from January 12, 2026, the seventy-one-year-old media mogul described how the medication eliminated what she calls "food noise" within hours of her first dose. She expressed deep regret that she did not discover this treatment option in 2013, speaking emotionally about the wasted years of shame and sadness surrounding her weight struggles. Winfrey now views obesity as a disease rather than a personal failure, a perspective shift that has transformed her relationship with these medications. After taking herself off the drug for a year to prove she could manage without it, she gained twenty pounds and has since recommitted to the treatment, recognizing that like her blood pressure medication, these drugs represent a long-term management tool she needs to maintain her health. The first week of 2026 has highlighted the complex reality of weight loss medication access in America. While newer treatments continue to emerge and awareness spreads, insurance coverage remains inconsistent and often declining. The tension between rising demand, limited access through public programs, and growing pharmaceutical revenues underscores the ongoing challenges in making these transformative treatments available to all Americans who need them. Thanks for listening. Please subscribe and remember, this episode was brought to you by Quiet Please podcast networks. For more content like this, please go to Quiet Please dot AI. We'll be back next week with more. Some great Deals https://amzn.to/49SJ3Qs For more check out http://www.quietplease.ai This content was created in partnership and with the help of Artificial Intelligence AI

    3 min

  8. JAN 24

    Oprah Reveals Ozempic Weight Regain After Stopping Drug, Experts Warn of Lifelong Dependency

    Oprah Winfrey shared striking insights this week on her experience with Ozempic, a popular drug known as semaglutide for type two diabetes and weight management. On the Today Show on January 21, 2026, the media icon revealed she gained 20 pounds after stopping the medication for nearly a year. She wanted to prove she could maintain her weight through discipline alone, including hiking regularly and exercising up to two hours a day, six days a week. But the weight returned quickly, leading her to resume the injections. Oprah compared it to lifelong blood pressure medicine, saying she has proven to herself that she needs it. A new BMJ study mentioned in the discussion found that people quitting GLP-one drugs like Ozempic regain about four kilograms every month and can recover all lost weight within two years. This personal story aligns with warnings from experts this week. Doctor Andre Teixeira, a bariatric surgeon, told Scripps News that without lifestyle changes, most people regain 67 percent of their weight within two years after stopping these drugs. The medications slow digestion and reduce cravings, but effects fade 30 to 90 days after discontinuation, often worsening prior metabolic issues. Gina Leinninger, a physiology professor at Michigan State University, called them forever drugs in an MSUToday article, noting the body fights to defend higher weights once gained, making sustained loss challenging even with diet and exercise. Meanwhile, legal concerns mount over Ozempic side effects. Lawsuit Information Center reported on January 17, 2026, that Novo Nordisk faces potential mass torts in New Jersey for claims of gastroparesis, or stomach paralysis, and NAION, a vision loss condition. The GLP-one multidistrict litigation now includes over 3,000 cases, with predictions of high value for severe NAION injuries. Gastric emptying studies are key to proving these claims, as symptoms like nausea, vomiting, and bloating can persist without cure. These developments highlight Ozempic's dual role as a powerful weight loss tool and a medication demanding long-term commitment amid emerging risks. Thanks for tuning in, listeners. Please subscribe, come back next week for more, and remember this episode was brought to you by Quiet Please podcast networks. For more content like this, please go to Quiet Please dot Ai. Some great Deals https://amzn.to/49SJ3Qs For more check out http://www.quietplease.ai This content was created in partnership and with the help of Artificial Intelligence AI

    2 min
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Ratings & Reviews

1.9
out of 5
21 Ratings

About

Join us on "The Oprah Ozempic Odyssey," where we explore the intriguing world of weight loss through the lens of Oprah Winfrey's recent remarks about the weight loss drug, Ozempic. Dive into the heated debate surrounding the use of weight loss drugs, and discover the pros and cons of Ozempic as we break down its potential benefits and side effects. Through thoughtful discussions and a touch of humor, we help you navigate this complex topic, providing insights and considerations to make informed decisions on your own weight loss journey. Join us as we dissect the stigma associated with weight loss drugs and empower you to take control of your path to a healthier you. Whether you're Team Oprah or Team Treadmill, "The Oprah Ozempic Odyssey" guides you toward a balanced perspective on the road to a healthier lifestyle.

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