Grounded Wellness by Primally Pure

Primally Pure
Grounded Wellness by Primally Pure

Welcome to Grounded Wellness: your go-to podcast for simple and trustworthy information on how to live a more holistic + non-toxic life. Each week you’ll find us here, on our regenerative farm, grounding with our feet in the soil, and having candid, out-of-the-box conversations with leading experts in holistic health, skincare, regenerative agriculture and more. No matter where you are on your holistic wellness journey, we invite you to be part of this conversation. Let’s dig in. Explore Primally Pure: Shop: https://bit.ly/4e1HzVv Blog: https://bit.ly/4gAeIsY Follow on Instagram: https://www.instagram.com/primallypure Follow on TikTok https://www.tiktok.com/@primallypure

  1. #21: The Rise of Infertility + How to Thrive in Pregnancy with Midwife Lindsey Meehleis

    FEB 26

    #21: The Rise of Infertility + How to Thrive in Pregnancy with Midwife Lindsey Meehleis

    In this episode of Grounded Wellness, Bethany and Courtney had the chance to speak with renowned midwife Lindsey Meehleis. With over twenty years of experience in the natural birth space, Lindsey shares profound wisdom and guidance on pregnancy, nutrition, hormone health, and protecting your birthing space. She believes that pregnancy and birth are a rite of passage that changes you for the better. This conversation will deeply empower you to appreciate a woman’s intuition and forever change how you think about birth.  Let’s dig in. Episode Resources: Lindsey Meehleis: Follow: https://www.instagram.com/lindseymeehleis Website: https://www.theremembering.com/ Explore Primally Pure: Shop: https://bit.ly/4e1HzVv Blog: https://bit.ly/4gAeIsY Follow Primally Pure: Instagram:https://www.instagram.com/primallypure TikTok: https://www.tiktok.com/@primallypure YouTube: https://www.youtube.com/channel/UCHLEirBmkKP7jGx4vF05oRA Research + Citation Sources: https://www.ehn.org/microplastics-found-in-placentas-2667389941.html https://pmc.ncbi.nlm.nih.gov/articles/PMC3222987/ https://www.prb.org/resources/why-is-the-u-s-birth-rate-declining/ https://www.newyorker.com/newsletter/the-daily/the-apocalyptic-decline-in-birth-rates https://pmc.ncbi.nlm.nih.gov/articles/PMC7879843/ https://pmc.ncbi.nlm.nih.gov/articles/PMC2861983/ https://www.mdpi.com/1660-4601/21/9/1165 https://pmc.ncbi.nlm.nih.gov/articles/PMC1332676/

    53 min
  2. #18: 8 Biohacks for Longevity + Skin Health with Bethany and Courtney

    JAN 15

    #18: 8 Biohacks for Longevity + Skin Health with Bethany and Courtney

    This episode of Grounded Wellness will show you why biohacking – in any capacity – is well worth your time. Whether you want to take a more intuitive approach like Courtney – or a slightly more tech-heavy approach like Bethany,  This conversation between Courtney and Bethany provides an entertaining + thought-provoking overview of popular biohacks. These are some of the best ways to intentionally better your health to show up as the best version of yourself.  Let’s dig in. Episode Resources: Mentioned in this episode; Products: Red Light Therapy:https://boncharge.com/ Sauna: https://heavenlyheatsaunas.com/ Ozone Generator: https://www.simplyo3.com/ Ozone Balm:https://livinglibations.com/ Grounding: https://www.earthing.com/ Grounding Shoes: https://www.earthrunners.com/ Grounding Shoes: https://raumgoods.com/ Grounding Shoes: https://bahe.co/ Books: Complete Guide to Fasting: https://www.doctorjasonfung.com/the-complete-guide-to-fasting Intuitive Fasting:https://drwillcole.com/intuitive-fasting Earthing:https://www.amazon.com/Earthing-Most-Important-Health-Discovery/dp/1591202833 Blogs: Bethany’s 6 Day Water Cleanse: https://primallypure.com/blogs/blog/i-did-a-six-day-water-only-fast-and-this-is-what-i-learned?_pos=10&_sid=186c96e7c&_ss=r Autophagy:  https://primallypure.com/blogs/blog/autophagy-age-backwards-with-this-natural-process?_pos=5&_sid=bd89e8933&_ss=r Top Biohacks: https://primallypure.com/blogs/blog/top-biohack-practices?_pos=1&_psq=bio&_ss=e&_v=1.0 Holistic Habits: https://primallypure.com/blogs/blog/accessible-holistic-habits Explore Primally Pure: Shop: https://bit.ly/4e1HzVv Blog: https://bit.ly/4gAeIsY

    1h 1m
    4.8
    out of 5
    122 Ratings

    About

    Welcome to Grounded Wellness: your go-to podcast for simple and trustworthy information on how to live a more holistic + non-toxic life. Each week you’ll find us here, on our regenerative farm, grounding with our feet in the soil, and having candid, out-of-the-box conversations with leading experts in holistic health, skincare, regenerative agriculture and more. No matter where you are on your holistic wellness journey, we invite you to be part of this conversation. Let’s dig in. Explore Primally Pure: Shop: https://bit.ly/4e1HzVv Blog: https://bit.ly/4gAeIsY Follow on Instagram: https://www.instagram.com/primallypure Follow on TikTok https://www.tiktok.com/@primallypure

    You Might Also Like

    Content Restricted

    This episode can’t be played on the web in your country or region.

    To listen to explicit episodes, sign in.

    Stay up to date with this show

    Sign in or sign up to follow shows, save episodes, and get the latest updates.

    Select a country or region

    Africa, Middle East, and India

    Asia Pacific

    Europe

    Latin America and the Caribbean

    The United States and Canada