Biohackers World Podcast

Biohackers World
  • 5.0 (2)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Unlock the secrets to optimizing your mind, body, and lifestyle with the Biohackers World Podcast — your go-to source for fresh insights from leaders in biohacking, longevity, and wellness. Hosted by biohacking experts and journalists, each episode features interviews with renowned scientists, doctors, entrepreneurs, and health visionaries who speak at the Biohackers World Conferences. Dive into a wide range of topics, from advanced nutrition and sleep hacking to neurotech, gene editing, and personal health optimization. Tune in to discover powerful tools for pushing boundaries, breaking limitations, and becoming the ultimate version of yourself!

  1. The Molecule That Decides How Fast You Age: Dr. Jin-Xiong She & Jenny Jones

    1D AGO

    The Molecule That Decides How Fast You Age: Dr. Jin-Xiong She & Jenny Jones

    What if your energy, recovery, and long-term health depend on one molecule you’ve never tested? In this conversation at Biohackers World Conference, Jenny Jones and Dr. Jin-Xiong She, founder of Jinfiniti Precision Medicine, talk about the real science behind NAD (nicotinamide adenine dinucleotide), the molecule that powers more than 500 critical enzymes in your body and plays a vital role in cellular energy production. Dr. She explains why most adults (and even 1 in 4 teenagers) already have suboptimal NAD levels and NAD deficiency, how NAD naturally declines with age and aging, and why blindly supplementing with NAD boosters or NAD supplements can backfire without proper testing. This conversation goes beyond supplement hype, combining modern precision medicine and personalized health with Taoist longevity principles to show how NAD testing, optimal dosing, and personalization actually work in real life. You'll learn: • Why low NAD levels can quietly drain your energy levels, immunity, mitochondrial function, and recovery • How much NAD is too much — and why more NAD supplementation isn't always better • Why NAD level testing matters before supplementing (and what optimal NAD levels to aim for) • How NAD supports inflammation control, cognitive health, brain health, DNA repair, and healthy aging and longevity • A practical "test → act → optimize" framework for NAD optimization you can apply immediately If you care about feeling energized and performing at your peak now — not just living longer later — this episode offers a clear, data-driven approach to longevity and anti-aging that you can actually use through precision supplementation. Let’s stay connected: Dr. Jin-Xiong She, Ph.D., Founder Of Jinfiniti Precision Medicine 👉 https://www.linkedin.com/in/jin-xiong-she-phd-311b461a7/ 👉https://www.facebook.com/profile.php?id=100086902242148 👉https://www.instagram.com/profjinshe/ Dr. She recommends 👉 AGINGSOS® ADVANCED PANEL (https://www.biohackers.world/shop/agingsos-advanced-panel), get 10% with BHW promo code Jenny Jones, Podcast Host, Author, Health Coach 👉 https://www.linkedin.com/in/jenny-jones-738918325/ 👉https://www.instagram.com/biohackerblondie/ 👉 https://www.youtube.com/@biohackerblondie4104 Biohackers World 👉 https://www.biohackers.world 👉 https://www.instagram.com/biohackers.world/ The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization. Join us at the next Biohackers World Conference in Los Angeles on March 28-29, 2026!

    21 min
  2. The Missing Step Before Any Biohack Works: Clayton Thomas & Tess Cheng

    FEB 12

    The Missing Step Before Any Biohack Works: Clayton Thomas & Tess Cheng

    What if your body isn't broken, it's just overwhelmed? Recorded live at Biohackers World Conference in Miami, health and wellness coach Tess Cheng sits down with Clayton Thomas, Founder and CEO of The ROOT Brands, to unpack why detoxification and gut health sit at the center of energy, metabolism, mental performance, and overall wellness. Clayton explains why modern fatigue, chronic inflammation, sugar cravings, brain fog, and poor focus often trace back to one overlooked issue: toxic load and toxin accumulation at the cellular level. Using a simple but powerful analogy, you don't remodel a house before putting out the fire. He breaks down why cellular detox and cleaning cells come before supplements, hormone optimization, or biohacking performance hacks. In this conversation, you'll learn how environmental toxins and heavy metals quietly disrupt gut health, microbiome balance, neurotransmitter production, and metabolic function, why dopamine and serotonin start in the gut (not the brain), and how supporting the body's natural detox pathways and detoxification systems can restore mental clarity, sustained energy, and metabolic resilience. Clayton also shares why starting with systemic detox, cellular cleansing, and gut repair creates the foundation for better sleep quality, sharper cognitive thinking, and sustainable performance and longevity, without forcing the body or overstimulating it with stimulants. This episode is a grounded, practical guide to rebuilding health from the inside out, starting with gut health optimization and detox protocols — the basics your body actually needs to function at peak performance. Let’s stay connected: Clayton Thomas, founder of The ROOT Brands 👉 https://www.linkedin.com/in/theclaytonthomas 👉 https://www.instagram.com/theclaythomas/ 👉 https://therootbrands.com/ 👉https://www.youtube.com/@TheROOTBrands Clayton recommends 👉 ZERO-IN (https://therootbrands.com/product/zero-in/BHW) Tess Cheng, Health and Wellness Coach 👉https://www.instagram.com/glowithtess/ 👉http://linkedin.com/in/tess-cheng-ms 👉https://www.facebook.com/Glowithtess 👉https://x.com/glowithtess 👉https://glowithtess.com/ Biohackers World 👉 https://www.biohackers.world/?utm_source=podcast 👉 https://www.instagram.com/biohackers.world/ 0:00 – Intro to Biohackers World Podcast 0:44 – How Clayton’s Company Helps the Body Function at Its Best 2:17 – Why Cellular Cleanliness Is Foundational for Metabolic Health 2:39 – “Terrain vs. Pest” Analogy: Cleaning the Internal Environment 3:40 – Environmental Toxins, Mercury & Their Impact on the Microbiome 5:06 – We Are “Biological Quantum Computers” & Energetic Beings 6:09 – Where to Start: First Steps for Detox & Better Health 8:10 – Rebuilding Health from the Ground Up (House on Fire Analogy) 8:39 – Gut Health, Intuition & “Happy Gut, Happy Life” The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization. Join us at the next Biohackers World Conference in Los Angeles on March 28-29, 2026!

    10 min
  3. Is Your Water Helping You — or Hurting You: Leo Szymborski & Lauren Leiva

    FEB 6

    Is Your Water Helping You — or Hurting You: Leo Szymborski & Lauren Leiva

    You drink it, shower in it, and cook with it every day — but do you actually know what's in your water? At Biohackers World Conference Podcast, Lauren Leiva and Leo Szymborski, Founder of pH Prescription, expose what most people overlook about the water they drink, shower in, and rely on every day. Drawing on 40+ years in water science and water filtration expertise, Leo reveals what most people completely overlook about modern water systems and tap water quality. From PFAs and microplastics to pharmaceutical residues, heavy metals, and recycled water, this conversation exposes why "filtered" doesn't always mean safe or clean water. You'll learn: Why city water and recycled water may be stressing your skin, hormones, and immune systemWhat contaminants and toxins standard water filters don't removeWhy shower water and bathing water matter just as much as drinking waterHow magnesium water and molecular hydrogen can change hydration at a cellular levelHow to choose the right water purification solution: apartment, travel, clinic, or whole-house water filtration systemsWhy water quality and clean drinking water should be the first upgrade before supplements or biohacking protocolsThis episode is a practical wake-up call about water contamination — not fear-based, but empowering. If you care about energy, recovery, inflammation reduction, or long-term health and wellness, fixing your water may be the simplest (and most underestimated) place to start your health optimization journey. Let’s stay connected: Leo Szymborski, Founder of pH Prescription, LLC 👉https://www.instagram.com/leo_ski_/ 👉 https://www.linkedin.com/in/leo-szymborski-iii-95529881/ 👉 https://www.phprescription.com/ Leo recommends 👉 Ultimate Purified Drinking System (https://www.phprescription.com/?ref=Biohackersworld), get 5% with BHW5 promo code Lauren Leiva, Doctor of Physical Therapy 👉 https://www.youtube.com/channel/UCFyXndBSFVaVaaB1Ah-Q5LQ 👉 https://www.linkedin.com/in/queenofbiohacking/ 👉https://www.facebook.com/ExerScienceCenter?mibextid=YMEMSu 👉https://www.instagram.com/queenofbiohacking/ Biohackers World 👉 https://www.biohackers.world/?utm_source=podcast 👉 https://www.instagram.com/biohackers.world/ 0:00 – Intro 0:25 – Leo’s Story in Water Filtration 1:47 – Are Refill Stations Actually Safe 2:32 – Toxic Well Water in New Jersey 3:15 – City Water, Chlorine & Skin Issues 4:27 – Home, Apartment & Travel Filters 5:06 – Whole-House vs. Drinking Systems 5:39 – Magnesium & Hydrogen Water Benefits 6:21 – Do Hydrogen Bottles Really Work? 7:03 – 3 Generations of Plumbers 8:25 – From Pipes to Filtration Expert 9:44 – Golf Courses, Pesticides & Intuition 11:16 – Different States, Different Toxins 11:59 – Custom Systems by Region 12:06 – How to Buy: PHPrescription.com 14:25 – Book: “Hell to Overcome, H2O” 15:53 – Turning Health Crisis into Purpose 16:24 – Using AI + EWG to Rate Your Water 18:49 – From Plumber to Entrepreneur 19:02 – Top 3 Biohacks: Water, Nitric Oxide, Air The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization. Join us at the next Biohackers World Conference in Los Angeles on March 28-29, 2026!

    20 min
  4. Beets, Supplements, and the Biggest Nitric Oxide Myth: Dr. Nathan S Bryan & Dallas McClain

    JAN 29

    Beets, Supplements, and the Biggest Nitric Oxide Myth: Dr. Nathan S Bryan & Dallas McClain

    What if one missing molecule is quietly sabotaging your energy, circulation, and long-term health, even if you’re “doing everything right”? At the Biohackers World Conference, Dallas McClain sits down with Dr. Nathan S. Bryan, one of the world’s leading nitric oxide researchers and Founder of Bryan Therapeutics, to challenge some of the most common beliefs around nitric oxide, beets, and popular “NO boosters.” Dr. Bryan explains why most beet-based supplements fail to meaningfully increase nitric oxide, how blood sugar spikes, oral bacteria, and environmental factors shut down nitric oxide production, and why this molecule is essential for blood flow, blood pressure, insulin sensitivity, mitochondrial function, and inflammation control. You’ll also learn: • Simple daily habits that help preserve nitric oxide naturally • Why fermented beets behave differently than standard beet powders • How nitric oxide connects cardiovascular health, metabolic health, and longevity • What Dr. Bryan personally does each day to support nitric oxide levels This conversation cuts through supplement marketing and focuses on real human physiology, giving you practical insight to make smarter choices about nutrition, lifestyle, and long-term vascular health starting now. Let’s stay connected: Dr. Nathan S Bryan, Founder of Bryan Therapeutics 👉 https://www.instagram.com/drnathansbryan/ 👉https://www.facebook.com/nathan.bryan.16/ 👉 https://www.linkedin.com/in/drnathansbryan/ 👉https://www.youtube.com/@DrNathanSBryanNitricOxide Dr. Nathan recommends 👉 N1o1 Nitric Oxide Lozenges (https://n1o1.com/product/n1o1-nitric-oxide-lozenges/?source=aw&utm_medium=affiliate&sv1=affiliate&sv_campaign_id=1752519&awc=115399_1765885633_47cf6d8e03091b5e693b6c61e034ec32), get 10% with BHW promo code Dallas McClain, Founder & Editor-in-chief at Lifespanning Magazine 👉https://www.linkedin.com/in/dallas-mcclain-4865b3a3 👉https://www.instagram.com/gates.of.growth/ 👉https://www.youtube.com/@biohackersmagazine/videos Biohackers World 👉 https://www.biohackers.world 👉 https://www.instagram.com/biohackers.world/ The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization. Join us at the next Biohackers World Conference in Los Angeles on March 28-29, 2026!

    21 min
  5. Who’s Draining Your Energy — And Why You Let Them? With Lea Llovio & Pau D'Elia

    JAN 22

    Who’s Draining Your Energy — And Why You Let Them? With Lea Llovio & Pau D'Elia

    Are you doing "all the right things" for your health, yet still feel drained, overwhelmed, or emotionally depleted? Recorded live at Biohackers World in Miami Beach, health coach Pau D'Elia sits down with Lea Llovio, mind-body-spirit biohacking expert and holistic wellness consultant, to explore a missing dimension of health optimization most people overlook: how your thought patterns, emotional processing, and energy management directly impact your physical wellbeing. This isn't abstract spirituality. Lea translates these concepts into practical, actionable tools you can implement immediately, especially if you're a high performer, wellness practitioner, caregiver, or someone constantly holding space for others. In this conversation, you'll learn: • Why emotional overload silently dysregulates your nervous system and compromises physical health • How compassion without healthy boundaries accelerates burnout, and strategies to protect your energy • Simple techniques to reset your energetic state between meetings, client sessions, or daily interactions • Why detoxification extends beyond the physical, and how mental and emotional toxins accumulate over time • How practicing self-compassion becomes a legitimate biohack for stress resilience, mental clarity, and longevity. This episode is an invitation to simplify your wellness approach, regulate your nervous system, and stop absorbing energy that isn't yours, so your health protocols can finally deliver the results you're seeking. Let’s stay connected: Lea Llovio, Mind-Body-Spirit Biohacking Expert & Consultant 👉https://www.instagram.com/leallovio/ 👉 https://www.linkedin.com/in/LeaLlovio/ 👉https://www.facebook.com/profile.php?id=100007798540456 👉https://www.youtube.com/@LeaLlovio Pau D'Elia, Health Coach 👉https://www.paussecrets.com 👉https://instagram.com/pau_secrets?r=nametag 👉https://youtube.com/c/PausSecretschannel Biohackers World 👉 https://www.biohackers.world 👉 https://www.instagram.com/biohackers.world/ The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization. Join us at the next Biohackers World Conference in Los Angeles on March 28-29, 2026!

    22 min
  6. What If Most of Your Biohacks Are Actually Making You Worse? With Matt Tjardes & Cybil Bonhomme

    JAN 15

    What If Most of Your Biohacks Are Actually Making You Worse? With Matt Tjardes & Cybil Bonhomme

    Do you actually feel better from your biohacks, or are you just stacking more tools without measurable results? Recorded live at Biohackers World, Cybil Bonhomme sits down with Matt Tjardes, Co-Founder of Holistix International, for a candid conversation about what sustainable biohacking looks like after decades of self-experimentation. Matt has been optimizing his health since the 1990s, long before biohacking became mainstream. In this episode, he explains why true longevity isn't about adding more interventions, but about eliminating what doesn't serve you, establishing strong foundational health, and recognizing when technology genuinely enhances your wellbeing. You'll learn: • Why minimalist biohacking is the most overlooked optimization strategy • How to evaluate supplements, wellness devices, and emerging trends with clarity • Where ancestral health practices still outperform cutting-edge technology • How PEMF therapy and red light therapy integrate into a sustainable wellness routine • Why honest self-assessment outweighs biometric data alone • The ethical boundaries between health optimization and over-enhancement This episode is a grounded reality check for modern biohackers, centered on long-term sustainability, safety protocols, and genuine quality of life rather than endless protocol stacking. If you're committed to longevity strategies that deliver lasting results, this conversation will transform your approach to health optimization. Let’s stay connected: Matt Tjardes, Co-Founder of Holistix International 👉https://www.instagram.com/theholistixlife/?hl=en 👉 https://www.linkedin.com/in/matt-tjardes-932903389/ 👉https://www.facebook.com/profile.php?id=61572390660021 👉https://www.youtube.com/channel/UCbM_XBMYry4eCaBUhlux9Bg Matt Tjardes recommends 👉 PEMF Therapy Mat for Pain Relief & Muscle Recovery (https://www.holistixintl.com/bhw), get 10% OFF Holistix Products | Code: BHW10 Cybil Bonhomme, Epidemiologist, Founder and Editor in Chief of Miami Vibes Magazine 👉 https://www.linkedin.com/in/dr-cybil-bonhomme-aaa6b02a 👉 https://www.instagram.com/cybil.007/ 👉 https://www.youtube.com/channel/UCbguuxTbPPGrXk8_6jOSF2g Biohackers World 👉 https://www.biohackers.world 👉 https://www.instagram.com/biohackers.world/ The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization. Join us at the next Biohackers World Conference in Los Angeles on March 28-29, 2026!

    19 min
  7. Why Most Longevity Protocols Fail Before They Start? Dr. Sogol Ash & Klaudia Balogh

    JAN 8

    Why Most Longevity Protocols Fail Before They Start? Dr. Sogol Ash & Klaudia Balogh

    Are you following "all the right protocols" for optimal health, yet still battling chronic fatigue, persistent inflammation, or frustrating plateaus? Klaudia Balogh sits down with Dr. Sogol Ash, Clinical Director of ConciergeMD, to discuss how to navigate the expanding longevity and anti-aging space without overwhelming your system or overspending. Dr. Ash reveals what genuinely matters before peptide therapy, NAD+ infusions, or advanced biohacking protocols even become relevant. From sleep optimization and nutrient-dense nutrition to nervous system regulation and emotional wellbeing, she explains why foundational health comes first, and how bypassing these basics can derail progress or trigger adverse effects. In this conversation, you'll discover: • How to filter longevity trends from evidence-based interventions • Why comprehensive biomarker testing should drive your wellness protocol • When peptides offer therapeutic benefits — and proper cycling guidelines • How adrenal fatigue and autonomic dysfunction sabotage recovery • Why intravenous NAD+ therapy works differently than oral supplementation • What individualized longevity medicine looks like in clinical practice This episode offers a grounded perspective for serious biohackers — science-backed, practical, and focused on building sustainable vitality without chasing every emerging trend. Let’s stay connected: Dr. Sogol Ash, Clinical Director of ConciergeMD 👉https://www.instagram.com/drsogolash/ 👉https://www.linkedin.com/in/sogolashnmd/ Dr. Sogol Ash recommends 👉 Tru Niagen® 300mg (chromadextruniagen.pxf.io/DyLjgy), get 10% with BIOHACKERS-10 promo code Klaudia Balogh, Longevity Journalist 👉 https://www.facebook.com/bylinebyklaudia 👉 https://www.linkedin.com/in/klaudiabalogh/ 👉https://www.instagram.com/longevityjournalist/ 👉https://www.youtube.com/@90percenthealthy Biohackers World 👉 https://www.biohackers.world 👉 https://www.instagram.com/biohackers.world/ The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization. Join us at the next Biohackers World Conference in Los Angeles on March 28-29, 2026!

    21 min
  8. The Hidden Key to Brain Clarity and Detox: Dr. Krishna Doniparthi & Jenny Jones

    JAN 1

    The Hidden Key to Brain Clarity and Detox: Dr. Krishna Doniparthi & Jenny Jones

    What if brain fog, low energy, weight gain, and poor detox all trace back to one overlooked problem — damaged cellular fats? This conversation brings together Jenny Jones and Dr. Krishna Doniparthi, MD, Chief Medical Officer at Precision Nutrients, to break down what most people and doctors miss about brain health, metabolism, and detox. Dr. Doniparthi explains why phospholipids and plasmalogens are essential for healthy brain cells, nerves, and mitochondria, and how modern diets, liver dysfunction, and toxin overload quietly destroy them. He also shares why non-alcoholic fatty liver disease is now showing up in children, how high-carb diets disrupt fat metabolism, and why detox doesn’t work unless your cells can actually escort toxins out. This episode gets practical fast: • Why brain health depends on liver health (and what to support first) • How cellular fats protect your nerves, memory, and mood • When GLP-1 peptides make sense — and when they don’t • Why stool testing matters more than most blood work • How to eat and detox in a way your body can actually handle If you care about brain clarity, gut health, natural detox, or long-term longevity, this conversation connects the dots in a way you can apply immediately. Let’s stay connected: Dr. Krishna Doniparthi, MD, Chief Medical Officer Precision Nutrients 👉 https://www.linkedin.com/in/krishna-doniparthi-m-d-6322507 👉https://www.instagram.com/krishnadoniparthi/ 👉https://www.youtube.com/@DNAcademyDr Jenny Jones, Podcast Host, Author, Health Coach 👉 https://www.linkedin.com/in/jenny-jones-738918325/ 👉https://www.instagram.com/biohackerblondie/ 👉https://www.tiktok.com/@biohackerblondie 👉https://www.youtube.com/@biohackerblondie4104 Biohackers World 👉 https://www.biohackers.world 👉 https://www.instagram.com/biohackers.world/ The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization. Join us at the next Biohackers World Conference in Los Angeles on March 28-29, 2026!

    21 min
See All (88)

Ratings & Reviews

5
out of 5
2 Ratings

About

Unlock the secrets to optimizing your mind, body, and lifestyle with the Biohackers World Podcast — your go-to source for fresh insights from leaders in biohacking, longevity, and wellness. Hosted by biohacking experts and journalists, each episode features interviews with renowned scientists, doctors, entrepreneurs, and health visionaries who speak at the Biohackers World Conferences. Dive into a wide range of topics, from advanced nutrition and sleep hacking to neurotech, gene editing, and personal health optimization. Tune in to discover powerful tools for pushing boundaries, breaking limitations, and becoming the ultimate version of yourself!

Information

  • Creator
    Biohackers World
  • Years Active
    2024 - 2026
  • Episodes
    88
  • Rating
    Clean
  • Copyright
    © 2024-2025 Biohackers World Inc
  • Show Website
    Biohackers World Podcast

You Might Also Like