The Soaak Podcast

Soaak Technologies Inc.
  • 5.0 (6)
  • SELF-IMPROVEMENT
The Soaak Podcast

The Soaak Podcast is where science meets wellness, blending cutting-edge research with real-world transformation. Hosted by the founders of Soaak Technologies, this podcast explores the profound impact of sound frequencies, mindset shifts, and holistic wellness to help you live with more clarity, energy, and purpose.

Episodes

  1. From football to YouTube stardom—ZIAS (Zik Asiegbu) reveals it all.

    5D AGO

    From football to YouTube stardom—ZIAS (Zik Asiegbu) reveals it all.

    #5: In this exclusive long-form interview, ZIAS—one of YouTube’s biggest reaction content creators—opens up about his journey from homelessness to viral success, the grind behind his reaction videos, his college football days, and how he’s now optimizing his fitness and mindset with sound frequency therapy.   00:00 Intro   00:06 Welcome to The Frequency Effect—how sound frequency therapy enhances high performance   02:00 ZIAS on his background, childhood, and growing up with a single mom   04:45 Overcoming homelessness and learning the value of hard work   07:30 His college football journey—how he trained with limited resources   11:12 The mindset of no excuses and how he stayed disciplined & consistent   14:45 The secret behind staying focused when distractions are everywhere   18:25 The YouTube grind—how he built a viral channel despite setbacks   23:06 Overcoming doubt & proving non-believers wrong   26:50 The moment his channel exploded—the unexpected video that changed everything   30:34 Dealing with fame, haters & internet backlash   33:49 Fitness & mindset—how he trains with progressive overload & visualization   38:22 Why he doesn’t take pre-workout or traditional supplements   40:45 How frequency therapy enhances his energy & testosterone levels   44:17 Managing time, business, and priorities while balancing success   48:30 The importance of rest & mental reset—why recovery is part of the process   52:16 Final thoughts: Stay consistent, block out doubt, and break limits   Follow Zias: YouTube – ZIAS! TikTok – Zikdgaf Instagram – @justzik1   Follow Soaak & The Frequency Effect Podcast: Website – Soaak Technologies App – Soaak Frequency Therapy Instagram – @thesoaakpodcast Henry’s Instagram – @henrypenix   Sponsors:Visit soaak.com/app and enter code Soaakpod for your first month free!   Produced by Soaak Technologies Inc.

    1h 6m
  2. Manifesting Your Highest Potential with Rev. Michael Beckwith

    FEB 18

    Manifesting Your Highest Potential with Rev. Michael Beckwith

    #4: In this episode of The Frequency Effect, Henry Penix and Laura Widney sit down with Rev. Michael Beckwith, founder of the Agape International Spiritual Center and a globally recognized thought leader in transformation and manifestation. Rev. Beckwith shares his powerful journey and offers practical ways to raise your vibration and align with your highest potential. This conversation is filled with wisdom, energy, and inspiration designed to empower you to manifest the life of your dreams. Discover more about our innovative approach to holistic wellness at Soaak Technologies.   00:00 Intro 02:10 The Power of Your Thoughts in Shaping Reality 05:25 How to Break Free from Limiting Beliefs 08:37 The Role of Meditation & Visualization in Success 13:14 Why Most People Struggle with Manifestation 18:45 How to Overcome Fear & Self-Doubt 23:12 The Science Behind Spiritual Practices 29:05 The Truth About ‘Luck’ & Why It’s Not What You Think 34:20 Tuning Into Your Purpose & Calling 40:55 How to Shift from Victim Mentality to Creator Mindset 47:30 The Hidden Benefits of Gratitude & Service 53:48 Why Spiritual Growth is Key to Financial Abundance 59:22 How to Stay Grounded in a Chaotic World 1:05:19 The One Practice That Will Transform Your Life 1:10:45 The Myth of Overnight Success 1:14:38 Why Challenges Are the Key to Growth 1:18:50 The Spiritual Laws of Success 1:24:12 How to Build a Life of Fulfillment & Joy   Follow Dr. Michael Beckwith: Website – MichaelBeckwith.com Twitter – Rev. Michael Beckwith Twitter Instagram – @michaelbbeckwith Books – Check out his books here   Follow Soaak & The Frequency Effect Podcast: Website – Soaak Technologies App – Soaak Frequency Therapy Instagram – @thesoaakpodcast Henry’s Instagram – @henrypenix   Sponsors:Visit soaak.com/app and enter code Soaakpod for your first month free!   Produced by Soaak Technologies Inc.

    1h 40m
  3. Scientifically, why do Frequencies Enhance Your Mind and Body?

    FEB 18

    Scientifically, why do Frequencies Enhance Your Mind and Body?

    #3: In this debut episode of The Science of Sound, Aaron Fournier explores the scientific underpinnings of sound frequency therapy. He examines clinical studies and neurological research that reveal the measurable impact of specific frequencies on stress, anxiety, and cognitive function. The discussion weaves together insights from the latest research with a broader look at how this innovative approach is reshaping traditional wellness models. Experience a deep dive into the science behind frequency therapy and its potential to transform health at Soaak Technologies.   00:00 Intro   00:23 The two types of frequencies: Sound vs. Electromagnetic   01:49 How sound waves physically impact the human body   02:45 Scientific studies on frequency therapy—what the data shows   03:50 528Hz: How this frequency reduces stress and boosts oxytocin   05:09 Understanding the nervous system: How frequencies shift your body from fight-or-flight to relaxation   06:44 432Hz & 440Hz: The impact of sound on dental anxiety and cortisol reduction   09:46 How emergency room nurses used 432Hz during the pandemic to manage stress   11:59 The role of sound baths, Tibetan singing bowls, and cultural healing practices   13:22 Mindfulness + Sound Therapy: A powerful combination for stress relief   14:30 Why personalized frequency compositions could be the future of wellness   15:58 How to incorporate frequency-based healing into your daily life   Key takeaways: 528Hz reduces cortisol and increases oxytocin, helping you feel calm and safe. 432Hz was found to be most effective for lowering stress in high-pressure environments like ERs and dental offices. Mindfulness paired with frequency therapy creates a turbocharged effect for stress relief. Frequency-based wellness is scientifically backed and offers a passive yet powerful way to regulate emotions.   Follow Soaak & The Science of Sound Podcast: Website – Soaak Technologies App – Soaak Frequency Therapy Instagram – @thesoaakpodcast   Sponsors:Visit soaak.com/app and enter code Soaakpod for your first month free!   Produced by Soaak Technologies Inc.

    15 min
  4. Breaking Through Wellness Fatigue: Simple Habit Stacks for a Balanced Life

    FEB 18

    Breaking Through Wellness Fatigue: Simple Habit Stacks for a Balanced Life

    #2: Feeling overwhelmed by endless wellness routines? In this debut episode of Sound Living with Madi, host Madison Fournier tackles wellness fatigue—the mental and physical exhaustion from chasing every health trend. Learn how simple, science‑backed habit stacking can seamlessly integrate healthy habits into your daily life. For more digital wellness insights, visit Soaak Technologies.   00:00 Intro   00:22 What is wellness fatigue? Why we feel overwhelmed with wellness trends   02:00 The myth of massive change—why small micro habits matter more   04:12 How habit stacking makes new routines effortless   06:39 Real-life habit stacking examples: From phone calls to morning commutes   08:55 Why mindful intentions with your family create a ripple effect   11:16 Time as your most valuable resource—how to optimize it for wellness   13:44 The power of small course corrections (why tiny shifts change everything)   16:08 Rewiring your brain: How habit stacking strengthens neural pathways   18:33 The connection between wellness, grace, and self-compassion   20:45 Community & accountability—how to stack habits with friends & family   23:12 Why starting small and consistent leads to real transformation   25:40 Closing thoughts: Life is happening for you, not to you   Follow Soaak & Sound Living With Madi: Website – Soaak Technologies App – Soaak Frequency Therapy Instagram – @thesoaakpodcast Madi’s Instagram – @madisonfournier_   Sponsors:Visit soaak.com/app and enter code Soaakpod for your first month free!   Produced by Soaak Technologies Inc.

    21 min
  5. Soaak’s Origin Story

    FEB 18

    Soaak’s Origin Story

    #1: In this episode of The Frequency Effect, Henry Penix and Laura Widney explore the powerful origin story behind Soaak Technologies. They trace the journey from initial inspiration to building a science‑backed wellness platform trusted by high‑performing athletes and the U.S. Air Force. Discover how innovative frequency therapy and intentional living laid the foundation for our digital and in‑person wellness services at Soaak Technologies.   00:00 Intro   00:44 The origin of Soaak: how it all began   01:56 The clinical roots of frequency therapy   03:00 Why frequency-based healing stood out in a crowded wellness space   05:09 The science behind oscillation, energy, and how our bodies respond   07:36 How external stimuli impact your personal frequency   10:16 Protecting your energy and raising your personal vibrations   12:34 What makes Soaak’s frequency compositions so powerful?   15:03 The adaptogenic nature of frequency therapy—how it personalizes itself to your body’s needs   17:10 Bringing holistic healing into the digital space   19:44 The challenge of making wellness accessible for busy lives   21:15 The dual-audio breakthrough: stacking frequencies with daily habits   23:06 The power of the mind: why belief and mindset affect healing   25:46 How Soaak’s 21-day programs create lasting change   27:30 Overcoming resistance: the pushback from traditional wellness communities   30:45 The spiritual foundation of Soaak: love, forgiveness, and energy alignment   32:55 Why they didn’t give up—persistence, faith, and the journey to 156 countries   37:00 How the world is shifting toward holistic solutions   38:15 Closing thoughts: Becoming an extension of love in everything you do   Follow Soaak & The Frequency Effect Podcast: Website – Soaak Technologies App – Soaak Frequency Therapy Instagram – @thesoaakpodcast Henry’s Instagram – @henrypenix   Sponsors:Visit soaak.com/app and enter code Soaakpod for your first month free!   Produced by Soaak Technologies Inc.

    39 min
  • 5 Episodes

Ratings & Reviews

5
out of 5
6 Ratings

About

The Soaak Podcast is where science meets wellness, blending cutting-edge research with real-world transformation. Hosted by the founders of Soaak Technologies, this podcast explores the profound impact of sound frequencies, mindset shifts, and holistic wellness to help you live with more clarity, energy, and purpose.

Information

  • Creator
    Soaak Technologies Inc.
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    The Soaak Podcast

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