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Staying Alive with Jon Gabrus & Adam Pally

SiriusXM Podcasts
  • 4.6 (308)
  • COMEDY
  • UPDATED WEEKLY

STAYING ALIVE is hosted by Jon Gabrus & Adam Pally - best friends, comedians, and professional partiers - who have realized that after spending the better part of their lives treating their bodies terribly, they should probably make some changes. The guys will interview friends and experts about the things they do to stay healthy, as well as document their own journeys through real, honest, and "grossly forthcoming" conversations about health and wellness. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Staying Alive ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

  1. APR 2 • SUBSCRIBER EARLY ACCESS

    Chucklepuckers (w/ Ify Nwadiwe)

    On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down in Austin TX with their hilarious, thoughtful, and sincerely yoked friend Ify Nwadiwe (Um Actually, Workaholics, Grand Crew) to discuss the science of weightlifting, compare ADHD meds, and go deep on women’s professional sports, body dysmorphia, and how bread simply makes you pleasant to be around. Plus, Adam has an important update, Ify runs down the Top 10 fittest cities in America, and the fellas invent Flyarrhea™. Follow Ify @ifynwadiwe on socials Visit IfyComedy.com for tickets Listen to Our Relationship Pod w/ Emmy & Ify anywhere you get your podcasts New movie Grind with Ify and Gabrus coming soon! Full video episodes available HERE. Check out Staying Alive merch at siriusxmstore.com/stayingalive This episode was recorded March 15, 2026 at RecordATX in Austin TX Staying Alive is produced by Devon Torrey Bryant and Anne Harris Engineered and edited by Devon Torrey Bryant, who also wrote the music Associate producer and video editor is Maddie McCann Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: Austin, Drew Barrymore, New Zealand, smoking butts, Big Jay Oakerson, Biden, Uncle Lazer, RFK, air quality, weightlifting, running, splits, overhead press, Beast Mode Jones, Red Bull, Compton, Long Beach, Downey, Goku, Pumping Iron, EC Stack, Z-Mass, adderall, body dysmorphia, Tomato Pie, Keto, GERD, Echo Kellum, Matt Apodaca, hockey, kilts, anime, PWHL, USA Women’s Rugby, Siri Dahl, Gold’s Gym, Grind, Bondage Ball, Shakesfear

    1h 12m

  2. 1D AGO

    Rangooning: A Live Staying Alive from SXSW (w/ Jared Freid and Sophie Buddle)

    It’s time once again for A Live Staying Alive, and hosts Jon Gabrus and Adam Pally are coming to you from SXSW in Austin TX, the cold plunge capital of the world! They’re joined on stage by hilarious stand-up comedians Jared Freid and Sophie Buddle, who first of all witness one of the more embarrassing moments of Gabrus’ life, and then move on to discussing Pally’s allergy to the mineral cobalt, Jared’s life among the retirees in Florida, and how Sophie stays alive through shoplifting. Plus, a question from the audience about meditation, Gabrus learns that low blood pressure is even possible, and Pally is ONLY smoking flower at the gym, that can’t be why everyone’s moving away from him.   Follow Sophie @sophbuds, and visit SophieBuddleComedy.com for tickets and tour dates! Follow Jared @jaredfreid, and pre-order his new book Walking Red Flag, out June 2!   Full video episodes available HERE (though this one is audio only!) Check out Staying Alive merch at siriusxmstore.com/stayingalive   This episode was recorded March 14, 2026 at The Creek And The Cave in Austin, TX Special thanks to Will Krause at SXSW Staying Alive is produced by Devon Torrey Bryant and Anne Harris Edited by Devon Torrey Bryant, who also wrote the music Associate producer and video editor is Maddie McCann Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson   Keywords for this episode: chairs, breakfast tacos, green juice, The Sklar Brothers, The Pigeon Lady, Allman Brothers Band, hibernation, Meta glasses, chicken tenders, Postmates, Waymo, Zach Braff, Degrassi, Ozempic, Zepbound, Wegovy, Florida, crab rangoon, The Age Of Attraction, gluten, PornHub, OnlyFans, Oui, scuba diving, guitars, The Lab, Leisure Beach, Michael Rapaport, meditation, mirror work, Nutrisystem Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 1m

  3. MAR 19

    Reload: Trainer Tips & Sauna Dips (w/ Ryan Stanger)

    On another Reload episode of Staying Alive, hosts Jon Gabrus and Adam Pally revisit their conversation with good friend, actor, comedian, and personal trainer Ryan Stanger. In this new edit, you'll hear even more tips about fitness and nutrition, plus a ridiculous new ten minutes about supplements and Hawk Tuah's fumbled bag. They'll talk about hyperbaric chambers, barrel saunas vs infrared, what to look for when choosing a trainer, and Stanger really tries to make his Three Pigs metaphor work. Plus, Gabrus wants a Gym Tycoon video game, and Pally owns OK Computer on vinyl. I remember the time.   This episode was recorded February 6, 2025 at The Comedy Store in Los Angeles Special thanks to Lee Nason and Brian Baldinger Staying Alive is produced by Devon Torrey Bryant and Anne Harris Engineered and edited by Devon Torrey Bryant, who also wrote the music Associate producer and video editor is Maddie McCann Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson   Keywords for this episode: Sacramento, Kevin Bacon, Sean Hayes, Bernie Madoff, LeBron James, Donald Sutherland, Tudor, Rolex, all cause mortality, Dr Rhonda Patrick, resistance training, flexion, Harrison Ford, home gym design, Peloton, Norwegian 4x4 HIIT Protocol, extended effort, push/pull/squat, thigh circumference, sarcopenia, V02 Max Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 18m

  4. MAR 12

    Reload: Breakfast & Broken Bones (w/ Ego Nwodim)

    While the fellas are booked and blessed, please enjoy another brand new edit of one of our favorite episodes, as Jon Gabrus and Adam Pally play you even more of their conversation from last year with the hilarious Ego Nwodim. They'll talk primarily about menus, but also being literally thirsty versus slang thirsty, pitching sketches with a dislocated shoulder, treating your fitness with grace and compassion, and discovering that American cheese isn't real. There's lots of new content about food trucks and traveling to Italy, being an embarrassing dad, and Chicago restaurants. These three EAT.     Follow Ego on Insta @eggyboom, check out her podcast Thanks Dad with Ego Nwodim   This episode was recorded March 14, 2025 at SiriusXM studios in New York City Special thanks to Jared O’Connell Staying Alive is produced by Devon Torrey Bryant and Anne Harris Engineered and edited by Devon Torrey Bryant, who also wrote the music Associate producer and video editor is Maddie McCann Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson   Keywords for this episode: beverages, Carl Tart, Jason Momoa, Jay Jurden, inverse narcissism, Martha Stewart, Upright Citizens Brigade, Amy Poehler, Mary Holland, Drew Tarver, Lauren Lapkus, comedy hot, Saturday Night Live, Whiplash, The Town, Nate Lang, c**k relations, Solid Core, Danny & Coop’s, L'Appartement 4F, Ryan Stanger, Trivoli Tavern. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 11m

  5. MAR 5

    Reload: Lunges & Cold Plunges (w/ Paul Scheer)

    While the fellas are busy being booked and blessed, please enjoy a brand new edit of one of our favorite episodes, recorded with the great Paul Scheer at The Comedy Store in LA. In addition to ten new minutes about Paul coaching kids' soccer and Adam’s night on the town with the Golden State Warriors, you’ll hear all about ADHD diagnoses, rollerblading, and the time Paul flooded his house. Unchanged takeaway from this episode: Dry land is a myth.   Keywords: Phoenix Suns, Nike store, Goose-11s, Lob City, 80/20 Principle, good-ish, ADHD, Paul Newman, Tom Hanks, John Wayne Bobbitt, tennis, Vyvanse, Clean Plate Club, Aaron Bergeron, Dreamcast, Severance, gkory, Jane Fonda, Richard Simmons, Bally’s on 14th, Bally’s on 50th, Mirror, Tonal, looping, Waterworld   Follow Paul Scheer @PaulScheer on Insta Podcast How Did This Get Made? Podcast Unspooled Paul’s book Joyful Recollections Of Trauma is available from Harper Collins or Audible This episode was recorded February 7, 2025 at The Comedy Store in Los Angeles Special thanks to Lee Nason and Brian Baldinger Staying Alive is produced by Devon Torrey Bryant and Anne Harris Engineered and edited by Devon Torrey Bryant, who also wrote the music Associate producer and video editor is Maddie McCann Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 9m

  6. FEB 26 ·  BONUS

    Blood Type: Marinara (Will Arnett, Part 2)

    In Part 2 of their interview with Podfather Will Arnett (Arrested Development, BoJack Horseman, The Lego Batman Movie), hosts Jon Gabrus and Adam Pally talk about Will’s morning routine, their kids dunking on them, imposter syndrome, and the invisible genius of Benicio Del Toro. Plus, should Will be Sean Hayes’ Bradley Cooper? And Will pitches a Brothers Solomon sequel for carbon credit. Was this all just Stranger Things content?   Check out Will’s movie Is This Thing On? HERE.   Full video episodes available HERE. Check out Staying Alive merch at siriusxmstore.com/stayingalive   This episode was recorded February 5, 2026 on the information superhighway Staying Alive is produced by Devon Torrey Bryant and Anne Harris Engineered and edited by Devon Torrey Bryant, who also wrote the music Associate producer and video editor is Maddie McCann Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson   Keywords for this episode: New Zealand, Epstein, The President Show, Anthony Atamanuik, David Caspe, The Beatles, Benicio Del Toro, Wagner Moura, Jesse Plemons, Stellan Skarsgaard, Jacob Elordi, Sean Hayes, Jason Bateman, turndown, the wall, Rhythm Nation, Wordle, Duolingo, Jay Leno, Will Forte, Bob Odenkirk, F1, Stranger Things Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    39 min

  7. FEB 26

    Blood Type: Marinara (Will Arnett, Part 1)

    On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally sit down with their Podfather, shipwrecked hunk Will Arnett (Arrested Development, BoJack Horseman, The Lego Batman Movie) to discuss lying to doctors, how hard it is to cut out sugar, podcast clips going viral, and to go deep on the nuts and bolts of making Will’s new film Is This Thing On? Plus: Pally has a text exchange with Will that he’d like to ask about, and Gabrus might have to buy new budgie smugglers.   Check out Will’s movie Is This Thing On? HERE.   Full video episodes available HERE. Check out Staying Alive merch at siriusxmstore.com/stayingalive   This episode was recorded February 5, 2026 on the information superhighway Staying Alive is produced by Devon Torrey Bryant and Anne Harris Engineered and edited by Devon Torrey Bryant, who also wrote the music Associate producer and video editor is Maddie McCann Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson   Keywords for this episode: Tony Stark, Castaway, Springsteen, Romesh Ranganathan, tattoos, budgie smugglers, Rubirosa, CAA, New Zealand, metric system, sushi, street fighting, Basil Hayden, Zyn, nicotine, OnlyFans, Tom Hanks, Wes Anderson, Bradley Cooper, Bob Castrone, The Comedy Cellar, prop comedy, Tony Gilroy, Pedro Pascal Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    43 min

  8. FEB 19

    Output Vs Input (w/ Jake Woolf)

    On this episode of Staying Alive, hosts Jon Gabrus and Adam Pally grab a lunchtime sit-down with fashion writer/editor Jake Woolf (GQ, Robb Report) to talk about how what you wear figures into your mental health, compare notes on their high school styles, therapy regimens, feeding the algorithm, and wonder about moving from critic to designer. Plus: Gabrus and Pally talk about their teenage sketch groups, and which LA canyon has the most cougars (no, not that kind).   Follow Jake @jakewoolf on Insta Check out Jake’s Substack! Full video episodes available HERE. Check out Staying Alive merch at siriusxmstore.com/stayingalive This episode was recorded April 2, 2025 at SiriusXM studios in New York City Special thanks to Jared O’Connell and Casey Holford Staying Alive is produced by Devon Torrey Bryant and Anne Harris Engineered and edited by Devon Torrey Bryant, who also wrote the music Associate producer and video editor is Maddie McCann Executive produced by Jon Gabrus, Adam Pally, Sean Hayes, Will Arnett, Jason Bateman, Bernie Kaminski, and Rich Korson Keywords for this episode: MRI, Ike Barinholtz, Gianna Michaels, OnlyFans, Apple Watches, Superman, Airwalks, Rusty, Quiksilver, Doc Martens, GQ, ESPN Zone, Jimmy Butler, grey rollneck J Crew sweater, The Morning Show, Long Island Little League, Allen Iverson, Joe Namath, DJ Cousin Ben, surfwear, Substack, Ven.Space, The Row, Aaron Levine Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    55 min
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4.6
out of 5
308 Ratings

About

STAYING ALIVE is hosted by Jon Gabrus & Adam Pally - best friends, comedians, and professional partiers - who have realized that after spending the better part of their lives treating their bodies terribly, they should probably make some changes. The guys will interview friends and experts about the things they do to stay healthy, as well as document their own journeys through real, honest, and "grossly forthcoming" conversations about health and wellness. Subscribe to SiriusXM Podcasts+ to listen to new episodes of Staying Alive ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

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