British Strength Podcast

British Strength Podcast
  • 5.0 (1)
  • HEALTH & FITNESS
  • UPDATED BIWEEKLY

The only show hosted by the only three British citizens ever ordained as Starting Strength Coaches. Discussing strength training and lifting culture in the UK and around the world.

Episodes

  1. 5D AGO

    Episode 10 - Goal Hopping

    In this episode the boys tackle the persistent problem of goal hopping, what it is, and why a new programme is not the solution to all of your problems.

    37 min

  2. FEB 9

    Episode 9 - Eating for strength

    The boys dig in to all things nutrition in this episode. Uncovering common pitfalls and giving you a foolproof framework for success.

    1h 1m

  3. JAN 26

    Episode 8 - Olympic weightlifting with Josh Wells, SSC

    Josh Wells is an OG Starting Strength coach and the head coach of Starting Strength Katy and was a national level Olympic weightlifter in his youth. The three musketeers sit down to pick his brains for an hour and a half.

    1h 23m

  4. JAN 12

    Episode 7 - Why we do the lifts the way we do Pt.2

    The second part of our discussion where we cover the bench press, power clean, and chin up.

    50 min

  5. JAN 1

    New Year Special 2026

    It's a new year! The boys discuss how to start 2026 the right way and how to avoid the common pitfalls associated with the "new year, new me" mindset.

    43 min

  6. 12/22/2025

    Christmas Special 2025

    The three wise men talk about training over Christmas for a bit, and then start rambling about meat and alcohol. Enjoy!

    26 min

  7. 12/08/2025

    Episode 6 - Why we do the lifts the way we do Pt.1

    In this two part instalment the boys go in depth on the the signature style of the lifts in Starting Strength and the reasons behind why we lift in that way.

    57 min

  8. 11/24/2025

    Episode 5 - Ways people mess up their NLP

    The three amigos break down the most common mistakes people make when attempting to run their NLP and how to fix them.

    1h 4m

  9. 11/10/2025

    Episode 4 - Handling your objections

    In this episode the boys break down the most common objections people have to getting into the gym and starting their strength training journey.

    42 min

  10. 11/04/2025

    Episode 3 - An introduction to NLP

    The trio discuss the what, why, and how of the Starting Strength Novice Linear Progression.

    35 min

  11. 10/13/2025

    Episode 2 - Why strength matters

    The boys discuss why strength training is so important for everyone.

    30 min
  12. Episode 1 - Who are we?

    09/29/2025

    Episode 1 - Who are we?

    Welcome to the British Strength Podcast! In this first episode British Starting Strength coaches Carl Raghavan, Byron Johnston, and Jack Bissett discuss their own personal journeys that eventually led them all to Wichita Falls.

    28 min
  • 12 Episodes

Ratings & Reviews

About

The only show hosted by the only three British citizens ever ordained as Starting Strength Coaches. Discussing strength training and lifting culture in the UK and around the world.

Information

  • Creator
    British Strength Podcast
  • Years Active
    2025 - 2026
  • Episodes
    12
  • Rating
    Explicit
  • Copyright
    © British Strength Podcast
  • Show Website
    British Strength Podcast

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