Grit and Grace in the Heartland: Women In Agriculture

Mary Lewis

Grit and Grace in the Heartland: Women in Agriculture is the podcast celebrating the strength, resilience, and wisdom of women who work the land and feed our communities. Through honest conversations and real-life stories, we explore the challenges, triumphs, and everyday realities of women in agriculture—from farms and ranches to policy and rural life. Rooted in the heartland, this podcast amplifies voices that blend hard-earned grit with enduring grace.

  1. Jul 20

    When Life Knocks You Down: Finding Strength Through Adversity

    Life has a way of throwing unexpected challenges at all of us. Whether it's a family emergency, financial stress, loss, or the daily uncertainties of life in agriculture, adversity is something no one escapes. In this heartfelt conversation, Mary and Leah share deeply personal stories about facing fear, navigating crisis, and learning how resilience is built one difficult moment at a time. From a frightening medical emergency with a child to the realities of ranch life and the emotional weight carried by farming families, this episode explores what it means to keep moving forward when life feels overwhelming. Most importantly, they remind us that we are not meant to carry our burdens alone. Community, kindness, and the courage to ask for help can make all the difference. In this episode, we discuss: The four common stress responses: fight, flight, freeze, and fawn Parenting through frightening emergencies The unique challenges and uncertainties of agriculture Why resilience is learned over time The importance of asking for help and accepting support Mental health, grief, and processing difficult experiences How our actions teach the next generation to face adversity Finding hope and strength through community If this conversation resonated with you, please subscribe, leave a review, and share this episode with someone who may need the reminder that they are not facing life's challenges alone. You can find Mary and Leah at gritandgraceintheheartland.com and on Facebook at Grit and Grace in the Heartland: Women in Agriculture.

  2. Jul 13

    Mind Your Own Farm: A Conversation with Eliza of Sunstone Orchard & Rabbitry

    Mary and Leah welcome Eliza from Sunstone Orchard & Rabbitry in Vermont. From growing up on a dairy farm to building a thriving homestead and online community, Eliza shares her journey of raising meat rabbits, teaching sustainable food production, and helping others reconnect with where their food comes from. The conversation goes beyond farming to explore the realities of sharing life online, handling criticism with grace, and building authentic connections through honesty and education. Eliza offers thoughtful insights on resilience, community, and why small steps can lead to big results. In this episode, we discuss: Eliza's path from dairy farming to homesteading and meat rabbits Why rabbits are a sustainable option for small scale food production How education helps bridge the gap between consumers and agriculture The realities of sharing farm life on social media Dealing with online criticism and misinformation Why vulnerability creates meaningful connections The importance of supporting farmers in all forms Balancing homesteading, business, and family life Building community through teaching and storytelling Connect with Eliza: Facebook: Sunstone Orchard & Rabbitry Instagram: @farmer_jane If you enjoyed this episode, please subscribe, leave a review, and share Grit and Grace in the Heartland with a friend. Your support helps us continue sharing the stories of the people who keep agriculture moving forward.

Ratings & Reviews

4.3
out of 5
3 Ratings

About

Grit and Grace in the Heartland: Women in Agriculture is the podcast celebrating the strength, resilience, and wisdom of women who work the land and feed our communities. Through honest conversations and real-life stories, we explore the challenges, triumphs, and everyday realities of women in agriculture—from farms and ranches to policy and rural life. Rooted in the heartland, this podcast amplifies voices that blend hard-earned grit with enduring grace.

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