The Christie Hoffman Show

Christie Hoffman - @christie.heals
  • 4.2 (5)
  • Self-Improvement

I just want us all to heal. I love you, bye 

  1. 4h ago

    #14 - DARVO and How to Respond to Losers

    Ever apologized for something you didn't do? You got DARVO'd by an unhealed goof ball.  DARVO stands for Deny, Attack, Reverse Victim and Offender.  aka: some people are so scared of taking accuntability they'd rather make you feel like the problem than say sorry. That's some victim mentality ish.  ⭐ You're not crazy. Here's a cheat sheet. ⭐ 👉 And here's the Manipulation course  I love you, I don't want you to feel unlvable my immature adults who can't self-regulate. You're safe with me always. I believe you, and I believe IN you!  Love you, bye  @christie.heals

  2. Jul 15

    #13 - Smear campaigns, losing friendships and elite clubs

    Hey, ya litle cutie pie!  Here's the video I mentioned of the mom who wasn't invited to the wedding  YOU'RE DOING GREAT. I LOVE YOU!!!! bye!  @christie.heals

  3. Jul 9

    #12 - Sibling Betrayal, Marriage Pancakes, and 3 Headed Fanged Babies

    Hey! Sibling betrayal is messy stuff. I've been there, and I want you to know you're not crazy.  Here's some stuff I mentioned...  Make sure I have your email!Stop asking people WHY they did what they did to you I think there was a 3rd, I have to listen back or send me a DM! Keep going, I love you! BYE!  @christie.heals

  4. Jul 2

    #11 - Viral Chaos, ADHD is a Gift, & How to Stop Feeling Guilty After No Contact

    Hi ya little cutie....How ya healin? Here's some stuff I mentioned: (DM me if the links don't work) FREE manipulation guide + teaser to my courseMother / Daughter Dance offBook ReccomendationsSpittin' truth while curling my hairBlack Sheep = GOATWe go all oevr the place in this episode, maybe one day I'll have a producer and we cna add chapter markers. Until then.... just jump around until you find a part you needed to hear, or listen to the whole thing while folding laundry / running errands!  I LOVE YOU - You will be ok. I promise!!  WHatever happened to you, I BELIEVE you. You didn't deserve it.  You are not crazy, you are not the problem. You are the one who *noticed and named* the problem. That makes you a cycle breaker. and you should be dang proud.  HAPPY BIRTHDAY TO YOUR SON, CHARLOTTE! (not my daughter, my fav listener!) GO TO BED  DRINK SOME WATER GO BE THE GOAT  love you, baiyeee  @christie.heals

  5. Jun 21

    #10 - Cycle Breaker Parenting: How to stop losing it at your kids

    Hey! Breaking cycles while raising the next generation ain't for the faint of heart!  Here's the two books I mentioned:  How to talk so kids will Listen Parenting from the inside out Love you, Bye!

  6. Jun 6

    #9 - Trauma bonds, choosing your hard, being the main character of your movie

    Oh, HEYY! Here's some things I talked about.  Wig video where toxic mom stomps on my foot Video on my abusive marriageTrauma bonds are very common for people who experienced an abusive childhood. It's a strong emotional attachment to someone who abuses you sometimes, followed by some good times. It's like you can't quit the stuff. It's addictive. You're not weak if this has happened to you, it's a testimant to your empathy.  Follow me for more, @christie.heals on TikTok and Instagram!

  7. May 28

    #8 - The isolation era - Surviving the sacred scary of choosing yourself

    Hey friends!  There's nothing wrong with you if choosing yourself turned into a dark void you weren't expecting. Healing is messy. The old version of you has graduated — but you're stuck in this weird in-between where there's nobody. I'll tell you my story of what it was like to heal my nervous system after years of codependent and abusive relationships, and why I'm so glad my isolation era happened. Follow me on instagram and tiktok for more!  @christie.heals  ( I love you, bye! )

  8. May 17

    #7 How to stop being so angry, dying /sick parent guilt, and the mariana trench

    Are we in a video game? Sure - so how do we win?  DON'T STAY ON LEVEL ONE. Videos I mentioned:  Michio Kaku A Trip to Infinity (Netflix documentary) No matter what you're going through, you're doing great! Healing is messy, when the path disappears you're definitlely doing it right. Keep choosing yourself!  I love you, free resources and funny videos on instagram and tiktok.  @christie.heals

See All (14)

Ratings & Reviews

4.2
out of 5
5 Ratings

About

I just want us all to heal. I love you, bye 

Information

  • Creator
    Christie Hoffman - @christie.heals
  • Years Active
    2026
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © 2026 The Christie Hoffman Show
  • Show Website
    The Christie Hoffman Show

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