77 episodes

Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more – most in 10 minutes or less. Relaxing guided meditations created for modern busy humans. If you want to meditate but just don’t think you have the time, or mental focus, to do it then this is the show for you. Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention… like driving your car. Stay safe :-) For more information and subscription options visit: https://meditationminis.com

Meditation Minis Podcast Chel Hamilton

    • Mental Health
    • 4.8, 1.6K Ratings

Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more – most in 10 minutes or less. Relaxing guided meditations created for modern busy humans. If you want to meditate but just don’t think you have the time, or mental focus, to do it then this is the show for you. Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention… like driving your car. Stay safe :-) For more information and subscription options visit: https://meditationminis.com

Customer Reviews

4.8 out of 5
1.6K Ratings

1.6K Ratings

Pattie6256 ,

Love these meditation mini’s

I’ve been listening to them for years & enjoy the calming mini meditations she gives....

Colleen and Rose ,

Thanks Chel!

My partner and I have been doing Chel’s meditations daily for over 4 years. Thank you so much for giving us inner calm on a regular basis! We are forever grateful!

aspen_123 ,

Podcast

I enjoy listening to your podcast and like that it’s short, however, I do feel like there’s a lot of talking in the beginning of the podcast and advertising that greatly takes away from the calmness of the meditation. It’s a bit distracting.

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