The Rachel Hollis Podcast

Three Percent Chance
  • 4.4 (16K)
  • SELF-IMPROVEMENT
  • UPDATED DAILY

The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own skin.

  1. 7H AGO

    958 | "Rach, do you have a housekeeper?" "Rach, I think I missed my children's childhoods. Is it too late?"

    Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this edition of Ask Rach, Rachel Hollis responds to two listener questions centered on the challenges of balancing ambition, work, and family. First, she speaks with a single mother of teenagers who feels guilty for spending years focused on building her businesses rather than being fully present with her kids, encouraging her to stop viewing her sacrifices as failures and instead recognize the life and stability she built for her family. Rachel emphasizes that rebuilding connection with teenagers is still possible, but it requires showing up for them on their terms, respecting their individuality, and finding authentic shared experiences rather than forcing emotional conversations. In the second half, she addresses a listener asking about household support systems, openly sharing her own experiences with mothers’ helpers, nannies, housekeepers, and delegating responsibilities throughout different seasons of motherhood and entrepreneurship. She argues that seeking help at home should not carry shame, especially for working parents, and reframes hiring support as both practical and empowering, ultimately encouraging listeners to let go of unrealistic expectations and build lives that allow them to focus on what matters most. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    31 min

  2. 3D AGO

    957 | Building a Plan for When You "Fail" & My Pop Culture Commentary (LIVE Podcast Recording)

    Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this experimental, live-recorded episode of The Rachel Hollis Podcast, Rachel experiments with a looser Rach Talk format recorded in her Instagram broadcast channel, mixing personal development advice with casual life updates and pop-culture commentary. In this episode, her main message is that falling off track is inevitable, so people should stop treating failure as proof of who they are and instead build a daily “reset plan” to help them recover quickly. Using examples from baseball, tennis, journaling, and inner-child visualization, she encourages listeners to identify the emotions that come up when they fail and create small spiritual or grounding practices that meet those emotional needs. The episode then shifts into lighter topics, including the Met Gala, upcoming sequels, Martha Stewart, moving to the Hudson Valley, wanting a dog, debating chickens, and her hopes for Mother’s Day. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    54 min

  3. MAY 7

    956 | "RISE All-Stars" LIVE Podcast from RISE Chicago

    Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices In this live episode of The Rachel Hollis Podcast (recorded at RISE Elevate in Chicago), Rachel interviews three women from the RISE community whose lives were transformed by taking action on deeply personal goals. Breanna shares how attending Rise motivated her to reclaim her health, ultimately leading her to lose weight, run a half-marathon while pregnant, and pursue bigger dreams. Liz tells the emotional story of founding Ruby's Rainbow after the birth of her daughter with Down syndrome, growing it from a simple idea into a nonprofit that has awarded over $4 million in scholarships. Cyndi discusses leaving corporate life to build Wanderlust Campus into a nationally recognized business while simultaneously transforming her health and inspiring her children. Throughout the conversation, themes of imposter syndrome, leadership, resilience, and the power of community emerge, as Rachel emphasizes that extraordinary change often begins with small, imperfect steps and the willingness to believe in a bigger vision for your life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    38 min
  4. 955 | Never Break a Promise You Make to Yourself (Here's How) [PREVIEW: Subscription Podcast]

    MAY 6

    955 | Never Break a Promise You Make to Yourself (Here's How) [PREVIEW: Subscription Podcast]

    This episode of the RHP is a teaser of the Premium Podcast available at the link below: Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices -- In this episode, Rachel takes you into one of the most honest conversations she's had yet: what it really means to make a promise, to yourself, to your goals, to the life you say you want. Inspired by her own story of quitting on herself over and over again before finally figuring out what follow-through actually requires, Rachel walks you through how she completely redefined what a promise means, and how that single shift changed everything. Her health. Her business. The way she shows up for herself every single day. This isn't a motivational pep talk. It's a framework. Inside this episode, Rachel shares 5 points of reference that will help you redefine your promises from the ground up so that when you set a goal or build a habit, you're doing it with real clarity, real intention, and a much better shot at actually seeing it through. And because this work deserves more than just a listen, we've paired this episode with this month's worksheets — a companion guide designed to help you go deeper on your own and take an honest look at what your current promises actually look like. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    19 min

  5. APR 27

    954 | Not Making Enough Money in Your Business? Try These 4 Things!

    Work on your business with us THIS FRIDAY!! RISE Elevate Chicago is May 1st. Get virtual access here.  If your business isn’t making the money you thought it would by now, this episode is for you. So many entrepreneurs think they need a new strategy, a better funnel, or the latest marketing trend to finally grow—but most of the time, the real issue is much simpler: they don’t understand the basic ways a business actually makes money. In today’s episode of The Rachel Hollis Podcast, I’m breaking down the four core levers that drive revenue in any business—regardless of your industry, audience size, or experience level. We’re talking about how to increase the value of each transaction, how to create more transactions, how to bring customers back more often, and how to stop chasing tactics before you’ve mastered the fundamentals. Because TikTok Shop, AI tools, and social media trends are just vehicles—the real growth happens when you know which lever to pull and why. If you’ve been feeling stuck, overwhelmed, or frustrated by inconsistent revenue, this episode will help you stop guessing and start growing with intention. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 10m

  6. APR 23

    953 | ASK RACH: My Favorite Over-the-Counter Supplement for Anxiety, How I'd Start Figuring Out My Hormones, My Best Advice to Stop Scrolling (Romantasy novel?)

    In this episode of Ask Rach, Rachel responds to listener questions with a mix of practical advice and motivational “big sister” guidance, covering topics like managing menopause symptoms, breaking social media addiction, and training for a race. She emphasizes that long-term well-being comes from understanding one’s body and addressing root causes like stress and nutrient deficiencies rather than just symptoms. She also advises replacing unhealthy habits (like excessive phone use) with more fulfilling alternatives and using free resources to learn new skills, framing idle time as an opportunity for personal growth. Overall, the episode blends wellness education with mindset coaching, encouraging listeners to take control of their habits, health, and future through intentional choices and self-awareness. Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    30 min

  7. APR 20

    952 | I’ve Run 5,000+ Miles—6 Things You Need If You're Starting From Scratch

    This episode features Rachel sharing practical, beginner-friendly advice for starting a running routine, drawn from her own journey from non-athlete to marathon runner. She emphasizes building consistency through simple habits, like choosing a safe route, investing in proper shoes, fueling and recovering correctly, and setting goals such as signing up for a 5K. Ultimately, she frames running as both a physical and mental practice, encouraging listeners to start small, stay consistent, and prove to themselves they can do hard things. Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    33 min

  8. APR 16

    951 | Glow Up Without Losing a Pound: 9 Hacks That Actually Work (A Listener Favorite Episode!)

    Upgrade to the Ad Free Premium Podcast Experience - https://rachelhollis.supercast.com Get your copy of Rachel's Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! Your body may have changed, but your glow hasn’t gone anywhere. Whether it’s post-baby, perimenopause, or menopause, so many women wake up one day and think, Wait… who even is this body? In this episode, Rachel is sharing 9 hacks to glow up in the body you have right now. From lighting tricks to style swaps, brows that change your whole face, and posture that instantly boosts confidence, these are small, doable shifts that make a huge difference in how you feel. Backed by science, ancient wisdom, and Rachel’s signature humor, this episode is a reminder that you don’t need a “new body” to love yourself today, you just need a few hacks to highlight the one you already have. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    40 min
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Hosts & Guests

4.4
out of 5
16,475 Ratings

About

The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own skin.

Information

  • Creator
    Three Percent Chance
  • Years Active
    2017 - 2026
  • Episodes
    1.1K
  • Rating
    Clean
  • Copyright
    © 821148
  • Show Website
    The Rachel Hollis Podcast

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