High Performance

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채널 • 8개의 프로그램

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1일 전 · 비디오

Why Ferrari Should Have OVERRULED Lewis Hamilton & Jake Goes MISSING! (E26)

Jake's gone AWOL, so Rob and Otmar are running the show on their own this week. What could possibly go wrong?! Jake phones in from Orlando, where he says he's getting ready to interview Tom Brady (the guys aren't convinced, and reckon he's in a Norfolk Travelodge). Then Rob and Otmar take charge of the Singapore GP reaction. Max Verstappen took the Singapore double, winning both the Sprint and the Grand Prix, and the guys ask whether he really had the best car. Rob takes them into the Engineering Dark Web to show where Leclerc lost pole and why Ferrari might have let a race win slip away. They also look at Lewis's decision not to pit under the virtual safety car, and Rob explains when a team has to overrule its driver. They also go through a chaotic Sprint, from George binning it while leading to Lando's last-lap lunge on Oscar, and Otmar explains how driver contracts can encourage moves like that. Then there's the FIA's "human error" with power modes in qualifying, and why Otmar would have sent everyone through to Q2. Plus, a parcel of Senna socks from a listener, a B******t Corner where Rob is meant to argue against everything and agrees with every point, the story behind Otmar's "nine women, one month" line, your book titles and dad jokes, and the guys' reaction to an exclusive clip from Christian Horner's High Performance interview. AG1 👉 Grab the Autumn Wellness bundle at https://DrinkAG1.Com/Racing - Get a free welcome kit and shaker, a month's supply of Omega 3 capsules, a bottle of Vitamin D3K2 and five travel packs, plus an extra £10 off Hosted on Acast. See acast.com/privacy for more information.
3일 전 · 비디오

Paula Radcliffe: The Training Behind My 2:15 Marathon

Paula Radcliffe knows what it takes to push the marathon to its limits. The former world-record holder takes us inside the training, mindset and resilience that made her one of the greatest marathon runners ever. She shares her golden rule for pacing, why flexibility and listening to your body matter, and how setbacks, both in running and life, changed her perspective. From world records to the toughest moments of her career, Paula reveals what a lifetime of running has taught her about performance, resilience and why the sport is about more than what you achieve. Paula Radcliffe is an ambassador for Children with Cancer and the host of Paula's Run Club, which is. available on YouTube and via all podcast providers: https://www.youtube.com/@paulasrunclub Heights 👉 Get 20% off your first month of any subscription at https://highpfrmc.com/UT_Heights_AU and use untappedpod at checkout Robinhood 👉 Head to robinhood.com/untapped to get started and claim your free stock. Hosted on Acast. See acast.com/privacy for more information.
10월 7일 · 비디오

F1’s Software FARCE & Rob Reveals Why Red Bull Are NOW So FAST (E25)

The best drivers in the world were ready to race in Malaysia. Then a software glitch got in the way. Jake, Rob and Otmar ask how F1 can call itself the pinnacle of motorsport when an untested software failure can stop drivers from doing their jobs, and why fans deserve to know what’s happening when things go wrong. The guys also debate Kimi Antonelli’s 84-point lead, George Russell’s terrible luck, and whether there’s any way back. Rob explains why Red Bull’s latest upgrade could make them a threat everywhere, while Otmar and Rob tackle Ferrari’s latest strategy mess and why Lewis Hamilton was right to ignore the team and trust his instincts. Plus, Otmar defends Esteban Ocon’s F1 career, while the guys debate whether Williams really are victims of the cost cap, or simply not making enough of what they have. AG1 👉 Grab the Autumn Wellness bundle at https://DrinkAG1.Com/Racing - Get a free welcome kit and shaker, a month's supply of Omega 3 capsules, a bottle of Vitamin D3K2 and five travel packs, plus an extra £10 off Hosted on Acast. See acast.com/privacy for more information.
3일 전 · 비디오

How a Clothing Brand Dominated F1's Greatest Teams: Alessandro Benetton (E442)

Alessandro Benetton knows what it means to challenge an established order. When the Benetton family entered Formula 1 from the world of fashion, the paddock laughed. But rather than trying to fit in, they rewrote the rules, and went on to win world championships. Alessandro joins us to reflect on the decisions that changed everything, from recognising Michael Schumacher’s extraordinary talent before the rest of the sport caught on to standing by his team when allegations of cheating threatened the family’s reputation. He shares why backing your instincts, challenging convention and trusting the people around you can matter most when the pressure is on. This is an insight into the advantage of being an outsider, the courage to make unconventional decisions, and why sometimes the best way to get ahead is to stop following the crowd. Alessandro Benetton Bio: Alessandro Benetton is Chairman of Edizione and Mundys, and the founder of 21 Invest. He began his career in Formula 1, taking over the Benetton team at just 24 and becoming the youngest chairman in F1 history. Under his leadership, the team won two drivers’ championships with Michael Schumacher and the 1995 constructors’ title. The documentary 'Benetton Formula' is available now on Sky in the UK and NOW in Germany AG1 👉 Grab the Autumn Wellness bundle at http://drinkag1.com/highperformance - Get a free welcome kit and shaker, a month's supply of Omega 3 capsules, a bottle of Vitamin D3K2 and five travel packs, plus an extra £10 off Vitality 👉 We've partnered with Vitality because our philosophies align perfectly: healthy habits build high performance and can lead to a healthier, longer life. Find out more about health and life insurance with Vitality: https://highpfrmc.com/vitality-hpp-au Hosted on Acast. See acast.com/privacy for more information.
10월 8일 · 비디오

3 Deficiencies Holding You Back | Extra Mile

Are you tired because life is busy… or could your body actually be missing something? In this episode of Untapped Extra Mile, Oli Patrick tackles some of the most common nutrient deficiencies - iron, vitamin D and B12 - and explains how they could be affecting your energy, health and running performance. Oli breaks down the warning signs to look out for, from unexplained fatigue and breathlessness to changes in performance, and explores when blood testing can actually be useful. He also explains why runners may need to pay particular attention to their nutrient levels, whether supplements are really necessary, and why simply taking more isn’t always the answer. Plus, we look at why deficiencies may be becoming more common - and the simple questions you should ask before reaching for another supplement. Because when it comes to performance, sometimes getting better isn’t about adding more. It’s about finding out what’s holding you back. Heights 👉 Get 20% off your first month of any subscription at https://highpfrmc.com/UT_Heights_YT and use untappedpod at checkout Robinhood 👉 Head to robinhood.com/untapped to get started and claim your free stock Hosted on Acast. See acast.com/privacy for more information.
10월 7일 · 비디오

The 5 Things High Performers NEVER Say

We've sat down with hundreds of high performers. These are five sentences we've never heard a single one of them say... "I'll start when I'm ready." "That's just the way I am." "It's not fair." "I've done enough." "I did it on my own." None of them is a character flaw, but each one quietly pulls you away from where you want to be. From the High Performance archive, Keely Hodgkinson explains why she puts her success down to 90% mindset, in a year when almost nobody believed she'd make the Olympic team. Matthew Syed remembers bombing a talk at Goldman Sachs and then going to Toastmasters every fortnight for three years. Joe Hart talks about England's Euro 2016 exit to Iceland without blaming a soul. Alun Wyn Jones explains why complacency was his biggest fear, and Laura Kenny shows why her story was never a solo effort, starting with setting fire to a jacket potato in Belgium at 18. Along the way, Damian brings in the research on "if-then" plans that help you follow through, the labels we let others stick on us, why growth mindset might matter less than we've been told, and the difference between harmonious and obsessive passion. Jake questions whether never having "done enough" is healthy at all, and explains why the people who made your life hardest helped shape you too. Full episodes links for the guests featured: Keely Hodgkinson https://pod.fo/e/252844Matthew Syed https://pod.fo/e/164cec Joe Hart https://pod.fo/e/24b0f2Alun Wyn Jones https://pod.fo/e/2b6885Laura Kenny https://pod.fo/e/249586 XTB 👉 To find out more and make your money work, use code HPP at: https://highpfrmc.com/XTB_HPP_AU Vitality 👉 We've partnered with Vitality because our philosophies align perfectly: healthy habits build high performance and can lead to a healthier, longer life. Find out more about health and life insurance with Vitality: https://highpfrmc.com/vitality-hpp-au Hosted on Acast. See acast.com/privacy for more information.
6일 전

Jess Ennis-Hill: What Nobody Saw Behind Her Olympic Gold

Dame Jess Ennis-Hill is one of Britain’s greatest athletes. A triple world heptathlon champion, European champion and Olympic gold medallist, she reached the absolute peak of her sport. But behind the medals was a very different story.... We revisit this incredible conversation where Jess reveals what it was like to become Britain’s “Golden girl” ahead of London 2012, carrying the weight of huge public expectations and feeling that anything less than gold would be seen as failure. She opens up about the injury that cost her an Olympic opportunity, returning to elite competition after becoming a mum, and the challenge of accepting that her body and training had changed. Jess also explains how sports psychology, visualisation and blocking out the noise helped her perform when the pressure was at its highest, why having the right people around you matters, and why she ultimately believes happiness and balance are at the heart of high performance. This is the story behind the medals, and what it really took to become an Olympic champion. XTB 👉 To find out more and make your money work, use code HPP at: https://highpfrmc.com/XTB_HPP_AU Vitality 👉 We've partnered with Vitality because our philosophies align perfectly: healthy habits build high performance and can lead to a healthier, longer life. Find out more about health and life insurance with Vitality: https://highpfrmc.com/vitality-hpp-au Hosted on Acast. See acast.com/privacy for more information.
1일 전 · 비디오

Are We Part of the ‘Optimisation Podcast’ Problem?

After hundreds of conversations with extraordinary people, Jake and Damian stop and ask a question they've been circling for a while prompted by a recent social media post from Rob Beckett: how has High Performance changed since it started and are we part of the 'grindset' problem? When the show began, they were fascinated by winning: routine, sacrifice, discipline, marginal gains. Jake once wrote a post about getting up at 5am that he now calls one of his biggest regrets. In this episode they play back their own early conversations, including Jake's advice to Steven Bartlett and Ant Middleton's definition of high performance from the show's second episode, and ask what they'd still stand by and what they've changed their minds about. The shift started with Jonny Wilkinson, who told Jake that suffering doesn't lead you to joy. It just builds stronger habits of suffering. From there they get into the difference between high standards and grind culture, what the Special Forces told them about never feeling like they'd done enough, and whether the people who change the world are driven by obsessive or harmonious passion (they don't fully agree). Mark Manson and Jimmy Carr help them land it. As Jake puts it: high standards ask something of you. Grind culture asks everything of you. If you've ever wondered whether you're doing enough, or whether "enough" is even the right question, this one's for you. Clips featured (full episodes linked below): Steven Bartlett https://pod.fo/e/16ca9 Ant Middleton https://pod.fo/e/15f9f Jonny Wilkinson https://pod.fo/e/9cca4 Mark Manson https://pod.fo/e/15bfe7 Jimmy Carr (released on October 26th!) AG1 👉 Grab the Autumn Wellness bundle at http://drinkag1.com/highperformance - Get a free welcome kit and shaker, a month's supply of Omega 3 capsules, a bottle of Vitamin D3K2 and five travel packs, plus an extra £10 off Vitality 👉 We've partnered with Vitality because our philosophies align perfectly: healthy habits build high performance and can lead to a healthier, longer life. Find out more about health and life insurance with Vitality: https://highpfrmc.com/vitality-hpp-au Hosted on Acast. See acast.com/privacy for more information.
10월 2일

Robin van Persie: The Truth I Had to Admit to Become World-Class

Robin van Persie captained Arsenal and won the league with Manchester United, but for years he says his hardest opponent was himself. We re-visit our classic episode with Robin where he talks about the letter he wrote to himself that he didn't believe when he read it back, the childhood friends he let go at 24, the Arsenal exit he'd handle differently and the advice to his son that Jake calls the whole podcast in two minutes. Our partners in this episode: AG1 👉 Head to http://drinkag1.com/highperformance to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packs XTB 👉 To find out more and make your money work, use code HPP at: https://highpfrmc.com/XTB_HPP_AU Vitality 👉 We've partnered with Vitality because our philosophies align perfectly: healthy habits build high performance and can lead to a healthier, longer life. Find out more about health and life insurance with Vitality: https://highpfrmc.com/vitality-hpp-au Hosted on Acast. See acast.com/privacy for more information.
22시간 전 · 비디오

What GLP-1 Weight Loss Drugs Do to Your Running Performance | Extra Mile

If you lose 5kg, does that make you a better runner? Not necessarily. Spencer Matthews and Oli Patrick unpack why what you lose matters more than how much, and why dropping body weight doesn't automatically translate into better performance. For runners, trying to get lighter while trying to get faster can mean chasing two competing goals. From losing muscle and under-fuelling to the rise of GLP-1 drugs, this episode asks a more important question: are you losing weight, or are you losing what you need to run well? Paula Radcliffe is an ambassador for Children with Cancer and the host of Paula's Run Club, which is. available on YouTube and via all podcast providers: https://www.youtube.com/@paulasrunclub Heights 👉 Get 20% off your first month of any subscription at https://highpfrmc.com/UT_Heights_AU and use untappedpod at checkout Robinhood 👉 Head to robinhood.com/untapped to get started and claim your free stock. Hosted on Acast. See acast.com/privacy for more information.

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.

4.7(345개의 평가)

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Introducing The Energy Equation, a groundbreaking podcast that uncovers the hidden connections between energy, fatigue, wellbeing, and the choices that shape our daily actions. Hosted by renowned Physiologist and Lifestyle Specialist Oli Patrick, the podcast takes a deep dive into the science of movement, sleep, nutrition, and stress, revealing how these essential elements impact our energy levels and overall performance. In each episode, Oli sits down with extraordinary individuals from various fields to explore how they navigate the highs and lows of managing their energy. Through personalised feedback based on their own stress, sleep and fitness data, Oli meticulously examines how his guests can effectively manage their energy and unleash their full potential. Prepare to unravel the energy equation and learn valuable insights and practical recommendations to better understand your body and mind. This podcast is brought to you by the team behind the award-winning High Performance podcast. Hosted on Acast. See acast.com/privacy for more information.

5.0(1개의 평가)

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Introducing Gold Minds, a brand-new show where Olympic legend Jessica Ennis-Hill sits down with some of the world’s top performers to relive the highs and lows of their incredible careers throughout sport, entertainment and more. In each episode, Jess explores her guest’s golden moment, uncovering both the highlights and challenges from their past. With personal photos and items sparking heartfelt conversations, these stories reveal the hidden struggles and remarkable victories that shaped their path to success. Each guest dives deep into three key phases that shaped their golden moment: The build up, the moment itself, and what happened next. From battling critics to navigating life after success, Gold Minds offers a deeply inspiring glimpse into the resilience and determination behind incredible achievements. Hosted on Acast. See acast.com/privacy for more information.

5.0(1개의 평가)

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