10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
Hosts & Guests
Dan seems happier!
Mar 14
The show has only improved since the divorce. Congrats! And thank you Dan 🙏
Where did the meditations go?
3d ago
Ridiculous amount of ads, the content is okay but there are better options out there.
Sponsored by BetterHelp??
3d ago
BetterHelp has faced lawsuits for unethical practices, including mishandling user data and questionable therapist qualifications. It’s frustrating to see Dan promote a service with such a problematic track record, especially when mental health care should be handled with care and integrity. Please do your research when it comes to sponsors you give glowing reviews about. I seriously doubt Dan or anyone he knows personally would use BetterHelp for their own therapy.
Great episode
Feb 20
Super episode with Ian Robertson! Highly recommend.
About
Information
- Creator10% Happier
- Years Active2016 - 2025
- Episodes866
- RatingExplicit
- Copyright© Copyright 2025, 10% Media, LLC. All rights reserved.
- Show Website
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