As a self-professed podcast junkie, the 10% Happier podcast is at the top of my list every single week. I finish each episode before I even consider listening to the 20+ others I’ve subscribed to. That being said, I’ve never felt compelled to leave a review though I know how much it must help new listeners to find you. I just finished the episode with Jeff Krasno, and it’s not hyperbole to say that I think it’s the most helpful podcast episode I’ve ever listened to. Jeff’s explanations and Dan’s subsequent summaries made all the advice and knowledge so easy to follow. I immediately went to Jeff’s site to purchase his book, and today I’m going all in on Dan’s Substack which I’ve been on the fence about. I’m a beginning meditator who has been afraid to commit to a subscription because I don’t want to beat myself up about not doing *all the things* I have access to, but it’s time to go all in.
If you’re looking for a podcast that introduces you to trusted voices (so you don’t have to do all the research yourself), you want a non-dogmatic approach to wellness, and you need it put into terms and actions you can implement, the 10% Happier Podcast is the place to be.
