Welcome to Almost 30 — a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development.
With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a lot. We are honest, open, and above all, human. We are committed to learning right alongside you in real time so we can all find growth in every moment together.
With millions of listeners around the world, Almost 30 has grown from a pioneering leader in the podcast space to a highly engaged global community. #Almost30Nation is full of purposeful dreamers who are curious, passionate, and constantly seeking growth in every aspect of our lives.
Join us for new episodes every Tuesday + Thursday!
A Modern Woman’s Biohacking Guide with HigherDOSE
Lauren Berlingeri and Katie Kaps are today’s guests and the co-founders of HigherDOSE. Biohackers through and through, they are passionate about combining their deep understanding of biochemistry and fitness with the world’s foremost technology in support of human evolution.
This Is Your Brain on Food: Connecting Mental Health & Nutrition with Dr. Uma Naidoo
Our guest today is the esteemed Uma Naidoo, MD, a Harvard board-certified psychiatrist, professional chef, and nutrition specialist. We go super cutting edge in this one as we talk about the undeniable relationship between our mental health and diet/nutrition.
What Are You Using To Build Boundaries – Love or Fear?
This episode was inspired by the journey Krista’s been on to have deep and real intimacy in her relationships – a growing desire to untangle defensive mechanisms that create negative static between people and move toward a more heart-centered exchange with the people in her life.
Meet The Z’s: An Intimate Channeling with Lee Harris (PART 2)
Earlier this week on the podcast, K+L spoke with Lee Harris, renowned channel and author of Conversations with The Z's. With luck (and maybe some divine intervention) Lee received a second download, a message from the Z’s urging him to channel, live, here on the show.
The Energetics of the New Human Soul with Lee Harris (PART I)
Lee Harris is a gifted channel to higher, multidimensional voices known as The Z’s. They’re responsible for his current work, a book series titled Conversations with The Z's, and for his incredibly informed and introspective perspective on the world around us – seen and unseen.
Decoding the Universe and Tapping Into Ancient Wisdoms
Things are about to get very galactic, friends, as world-renowned cosmic spirituality expert, Dr. Jude Currivan, joins the show for a very special, very expansive conversation.
Soothing, real and healing conversations
I love love love this podcast. Their voices are so soothing and I love how real they are. I find the episodes always leave me feeling joyful and with a little more gratitude for myself♥️
Krista please stop veering off into cartoon voices when you’re doing solo episodes. It comes across as immature and weird. It’s probably nerves, but Podcasting is a medium where your voice/inflection/tone is the singular method of communicating and needs to be mastered and taken seriously
Bottom of the Barrel Award
Just so bad