Almost 30 Krista Williams & Lindsey Simcik

Lauren Berlingeri and Katie Kaps are today’s guests and the co-founders of HigherDOSE. Biohackers through and through, they are passionate about combining their deep understanding of biochemistry and fitness with the world’s foremost technology in support of human evolution.

Our guest today is the esteemed Uma Naidoo, MD, a Harvard board-certified psychiatrist, professional chef, and nutrition specialist. We go super cutting edge in this one as we talk about the undeniable relationship between our mental health and diet/nutrition.

This episode was inspired by the journey Krista’s been on to have deep and real intimacy in her relationships – a growing desire to untangle defensive mechanisms that create negative static between people and move toward a more heart-centered exchange with the people in her life.

Earlier this week on the podcast, K+L spoke with Lee Harris, renowned channel and author of Conversations with The Z's. With luck (and maybe some divine intervention) Lee received a second download, a message from the Z’s urging him to channel, live, here on the show.

Lee Harris is a gifted channel to higher, multidimensional voices known as The Z’s. They’re responsible for his current work, a book series titled Conversations with The Z's, and for his incredibly informed and introspective perspective on the world around us – seen and unseen.

Things are about to get very galactic, friends, as world-renowned cosmic spirituality expert, Dr. Jude Currivan, joins the show for a very special, very expansive conversation.