Beard talks

Beardfitness91

Beardfitness podcast, talking about all topics within gym life, strongman, my journey and life

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    Beard Talks: 2020 Year of the beast

    This episode I'm previewing my upcoming year and sharing with you some of my plans.

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  2. ٢٧‏/١٢‏/٢٠١٩

    Beardtalks 2019 year review

    This episode is a little review of my 2019

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  3. ٠٣‏/١٢‏/٢٠١٩

    Beard talks max log comp

    Hey guys, just a quick one talking about my next comp. And my prep for the comp

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    Beard Talks: Mental Health

    This is a very emotional episode. I talk about my struggles with mental health and my journey in therapy.

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    BeardTalks: Machines vs free weights

    Just as the title says i talk about training in machines and free weights. I also break down my rep ranges.

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  6. ١٨‏/١٠‏/٢٠١٩

    Beard talks: My plant based diet

    This episode i talk about my experiances going to a plant based diet. Yes you can be strong and eat salad

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  7. ١٤‏/١٠‏/٢٠١٩

    Beard Talks: Warm up

    In this episode I talk about why its so important to include a decent warm up in your training plan.

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  8. ٢٦‏/٠٩‏/٢٠١٩

    Where has the beard gone

    This isnt a proper episode of beatd talks. Just letting you guys know where ive been and where i am now. This is straight from the heart.

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مشاهدة الكل (١٦)

حول

Beardfitness podcast, talking about all topics within gym life, strongman, my journey and life

المعلومات

  • صناع العمل
    Beardfitness91
  • سنوات النشاط
    ٢٠١٩ - ٢٠٢٠
  • الحلقات
    ١٦
  • التقييم
    فاضح
  • حقوق النشر
    © Beardfitness91