Beard talks

Beardfitness91
  • 0,0 (0)
  • СПОРТ
  • ДВАЖДЫ В МЕСЯЦ

Beardfitness podcast, talking about all topics within gym life, strongman, my journey and life

  1. 14.01.2020

    Beard Talks: 2020 Year of the beast

    This episode I'm previewing my upcoming year and sharing with you some of my plans.

    22 мин.

  2. 27.12.2019

    Beardtalks 2019 year review

    This episode is a little review of my 2019

    29 мин.

  3. 03.12.2019

    Beard talks max log comp

    Hey guys, just a quick one talking about my next comp. And my prep for the comp

    18 мин.

  4. 07.11.2019

    Beard Talks: Mental Health

    This is a very emotional episode. I talk about my struggles with mental health and my journey in therapy.

    44 мин.

  5. 24.10.2019

    BeardTalks: Machines vs free weights

    Just as the title says i talk about training in machines and free weights. I also break down my rep ranges.

    18 мин.

  6. 18.10.2019

    Beard talks: My plant based diet

    This episode i talk about my experiances going to a plant based diet. Yes you can be strong and eat salad

    24 мин.

  7. 14.10.2019

    Beard Talks: Warm up

    In this episode I talk about why its so important to include a decent warm up in your training plan.

    21 мин.

  8. 26.09.2019

    Where has the beard gone

    This isnt a proper episode of beatd talks. Just letting you guys know where ive been and where i am now. This is straight from the heart.

    20 мин.
См. все (16)

Об этом подкасте

Beardfitness podcast, talking about all topics within gym life, strongman, my journey and life

Информация

  • Автор
    Beardfitness91
  • Годы выхода
    2019 - 2020
  • Выпуски
    16
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Beardfitness91