Beard talks

Beardfitness91

Beardfitness podcast, talking about all topics within gym life, strongman, my journey and life

  1. 14/01/2020

    Beard Talks: 2020 Year of the beast

    This episode I'm previewing my upcoming year and sharing with you some of my plans.

    22 min

  2. 27/12/2019

    Beardtalks 2019 year review

    This episode is a little review of my 2019

    29 min

  3. 03/12/2019

    Beard talks max log comp

    Hey guys, just a quick one talking about my next comp. And my prep for the comp

    18 min

  4. 07/11/2019

    Beard Talks: Mental Health

    This is a very emotional episode. I talk about my struggles with mental health and my journey in therapy.

    44 min

  5. 24/10/2019

    BeardTalks: Machines vs free weights

    Just as the title says i talk about training in machines and free weights. I also break down my rep ranges.

    18 min

  6. 18/10/2019

    Beard talks: My plant based diet

    This episode i talk about my experiances going to a plant based diet. Yes you can be strong and eat salad

    24 min

  7. 14/10/2019

    Beard Talks: Warm up

    In this episode I talk about why its so important to include a decent warm up in your training plan.

    21 min

  8. 26/09/2019

    Where has the beard gone

    This isnt a proper episode of beatd talks. Just letting you guys know where ive been and where i am now. This is straight from the heart.

    20 min
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Beardfitness podcast, talking about all topics within gym life, strongman, my journey and life

Información

  • Creador
    Beardfitness91
  • Años de actividad
    2019 - 2020
  • Episodios
    16
  • Clasificación
    Explícito
  • Copyright
    © Beardfitness91