Beard talks

Beardfitness91
  • 0,0 (0)
  • THỂ THAO
  • MỘT THÁNG HAI LẦN

Beardfitness podcast, talking about all topics within gym life, strongman, my journey and life

  1. 14/01/2020

    Beard Talks: 2020 Year of the beast

    This episode I'm previewing my upcoming year and sharing with you some of my plans.

    22 phút

  2. 27/12/2019

    Beardtalks 2019 year review

    This episode is a little review of my 2019

    29 phút

  3. 03/12/2019

    Beard talks max log comp

    Hey guys, just a quick one talking about my next comp. And my prep for the comp

    18 phút

  4. 07/11/2019

    Beard Talks: Mental Health

    This is a very emotional episode. I talk about my struggles with mental health and my journey in therapy.

    44 phút

  5. 24/10/2019

    BeardTalks: Machines vs free weights

    Just as the title says i talk about training in machines and free weights. I also break down my rep ranges.

    18 phút

  6. 18/10/2019

    Beard talks: My plant based diet

    This episode i talk about my experiances going to a plant based diet. Yes you can be strong and eat salad

    24 phút

  7. 14/10/2019

    Beard Talks: Warm up

    In this episode I talk about why its so important to include a decent warm up in your training plan.

    21 phút

  8. 26/09/2019

    Where has the beard gone

    This isnt a proper episode of beatd talks. Just letting you guys know where ive been and where i am now. This is straight from the heart.

    20 phút
Xem tất cả (16)

Giới Thiệu

Beardfitness podcast, talking about all topics within gym life, strongman, my journey and life

Thông Tin

  • Nhà sáng tạo
    Beardfitness91
  • Năm hoạt động
    2019 - 2020
  • Tập
    16
  • Xếp hạng
    Thô tục
  • Bản quyền
    © Beardfitness91