Beard talks

Beardfitness91

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Beardfitness podcast, talking about all topics within gym life, strongman, my journey and life

2020. 01. 14.

Beard Talks: 2020 Year of the beast

This episode I'm previewing my upcoming year and sharing with you some of my plans.

22분
2019. 12. 27.

Beardtalks 2019 year review

This episode is a little review of my 2019

29분
2019. 12. 03.

Beard talks max log comp

Hey guys, just a quick one talking about my next comp. And my prep for the comp

18분
2019. 11. 07.

Beard Talks: Mental Health

This is a very emotional episode. I talk about my struggles with mental health and my journey in therapy.

44분
2019. 10. 24.

BeardTalks: Machines vs free weights

Just as the title says i talk about training in machines and free weights. I also break down my rep ranges.

18분
2019. 10. 18.

Beard talks: My plant based diet

This episode i talk about my experiances going to a plant based diet. Yes you can be strong and eat salad

24분
2019. 10. 14.

Beard Talks: Warm up

In this episode I talk about why its so important to include a decent warm up in your training plan.

21분
2019. 09. 26.

Where has the beard gone

This isnt a proper episode of beatd talks. Just letting you guys know where ive been and where i am now. This is straight from the heart.

20분

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Beardfitness podcast, talking about all topics within gym life, strongman, my journey and life

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Beardfitness91
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2019년 - 2020년
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16
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