68 episodes

A 15-minute (ish) trail running podcast featuring informative and entertaining guests. Trail running is inclusive, adventurous, and fun. So is this podcast. This podcast is part of the Community Trail Running newsletter and extends the trail running community for your listening pleasure.

communitytrailrunning.substack.com

Community Trail Running Adam Lee

    • Sports
    • 5.0 • 1 Rating

A 15-minute (ish) trail running podcast featuring informative and entertaining guests. Trail running is inclusive, adventurous, and fun. So is this podcast. This podcast is part of the Community Trail Running newsletter and extends the trail running community for your listening pleasure.

communitytrailrunning.substack.com

    Ep. 64 The Trail Running Film Festival is back. With Adam Stevens

    Ep. 64 The Trail Running Film Festival is back. With Adam Stevens

    “That Film Fest was awesome, man. Kudos to you for putting that on and creating, well, not only more community in Vancouver for trail running but also to help trail running filmmakers. It's so unique. And to bring that to Vancouver was super special. So I'm stoked for next year.”

    Adam Stevens loves filmmaking and trail running. He talked about his passion for both and how they both came into his life when he was looking to make a change. From there that hobby turned into a career and Adam is constantly releasing new material and challenging himself on the trails. One of those challenges was running and filming his experience at TranSelkirks. It’s a multi-stage event and Adam had to learn how to manage his body for an entire week.
    “Day 2 I was like, oh, I'm actually feeling pretty good. No s**t. It's day two. And there was a lot of climbing that day, not quite 2200m, but pretty close. And, I was suffering for like 10 K and I was not feeling too well. So that was a bit of a wake up call for day three to be like, okay, I gotta like chill out and make sure I can get through this.”
    Adam was a great guest and I enjoyed hearing from him about his experience running and filming. You can see the film he submitted to the Film Festival for consideration here. It’s a great piece and should get you pumped for The Trail Running Film Festival!
    Early Bird Trail Running Film Festival tickets on sale now
    Thursday, April 4, 2024. The Rio Theatre. Doors at 6, show at 7.
    Bring your noisemakers!
    Yes, I’m so excited to host all you amazing trail runners once again here in Vancouver, BC! The Rio Theatre is booked for Thursday April 4, 2024 with the doors opening at 6 and the show starting at 7. We’re gonna do it bigger and better than last year and give this thing a festival vibe.
    We have amazing sponsors lined up once again, we’ll have some great giveaways, another awesome guest, and a secret show opener that you’re going to want to make noise for. Bring your cowbells, your tambourines, or whatever you have to get loud and let’s rock the Rio together!
    Tickets are on sale now for $25 and go up to $30 January 1, so pick’em up for your holiday shopping and save a few bucks.
    Buy your tickets here.
    We’re bringing the films to Alberta
    And a big step for us as we’re bringing the film festival to Edmonton, Calgary, and Canmore! I’m incredibly excited to be able to hang out with more of you and share the film festival vibes. We’re still finalizing contracts with theatres, but it’s looking like our dates will be:
    Tuesday, June 4, 2024, Edmonton
    Wednesday, June 5, 2024, Calgary
    Thursday, June 6, 2024, Canmore
    Keep an eye peeled for official announcements as we will let you know the moment these become official and tickets are listed for sale. I’m so pumped to hang out with you all!
    Please like (me), rate, share, and subscribe wherever you do those things
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    Music by Paolo Argentino from Pixabay
    Thank you for the support friends we are so close to 1,000 subscribers!

    If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be and I certainly appreciate your time. Thank you all and happy trails :)


    Get full access to Community Trail Running at communitytrailrunning.substack.com/subscribe

    • 18 min
    Ep. 63 Javelina Jundred 100k. With Jeanelle Hazlett

    Ep. 63 Javelina Jundred 100k. With Jeanelle Hazlett

    “When I was going into this event and knowing the season I had and knowing the fitness that I had been working on, I had this silent confidence, but I didn't really voice it to anyone that like, okay, if I have like the best day ever, I think a podium is possible.”

    Jeanelle Hazlett is one of those people who run like they’re having the best day ever, every day. This is relatable and I love it! So it was especially great to hear how her race at Javelina turned into one of those best days ever. Jeanelle finished 2nd and really enjoyed her experience in the desert. From the funky atmosphere of the race to how she executed, Jeanelle was a big fan of Javelina. Her interview is a ton of fun and her insight into how to have a great race was awesome.
    “I think this race was a really big reminder of, if you want the race that you want, you have to do the things you need to do. Many of us sometimes get caught up in the excitement of the race and forget to take the gels that we know we need to take or hydrate the way we know we need to hydrate or, you know, take a second and douse yourself with water. Take a minute to do those things you know you need to do to allow your body to do what you're asking it to do.”
    Big fans of Jeanelle around here and make sure you check out her previous episodes if you haven’t already:
    Special episode and exciting news coming Friday!
    Adam Stevens is on the podcast for a special edition this Friday! The filmmaker and trail runner joins me for a great conversation, including chatting about his experience at TranSelkirks. We will also have a big announcement on that podcast that I’m excited to share!
    Please like (me), rate, share, and subscribe wherever you do those things
    Spotify: Click Here
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    Music by Paolo Argentino from Pixabay
    Thank you for the support friends we are so close to 1,000 subscribers!

    If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be and I certainly appreciate your time. Thank you all and happy trails :)


    Get full access to Community Trail Running at communitytrailrunning.substack.com/subscribe

    • 21 min
    Ep. 62 Moab 240. With Jeff Pelletier

    Ep. 62 Moab 240. With Jeff Pelletier

    “The first hundred miles are just a warm-up. You're sort of discovering how your body is feeling on the day. Okay, how are my legs? Did I rest enough? How's my taper? Getting a feel for, how is your body going to allow you to perform? It's hard to force it, and just really settling into a rhythm. And then the second hundred miles is where you can start to lay it on thicker.”

    Jeff Pelletier had an incredible result at Moab 240 recently and did so by running his own race. The filmmaker is a helluva trailrunner and his story from Moab was really insightful and fun to listen to. Jeff talked about his race strategy including foot care, proper pacing, fuelling, and a few more things. And important to note, on top of everything, he documented the whole thing for a film he hopes to release in the new year! Suffice it to say, it was a big race for Jeff personally, and he has taken some new motivation and lessons going forward.
    “I could have easily found 5, 10, even 15 minutes of time. And part of that might have been being a little bit more aggressive in the back half of the race when it came to the aid stations and things like that. Maybe even cutting back on my sleep time a little bit, adjusting to the way the race was playing out. And so for me, that was a lesson. I think I'm at the point now in my running career where I can start to lay it on the line a little bit more, take some chances.”
    Make sure to follow Jeff along on IG and YouTube so you don’t miss any of his updates! I’m super stoked to have had him on and hope you all enjoy the chat as much as I did.
    Last week was also about Moab 240 as we heard from Heather “Koko” Scott:
    Javelina Jeanelle
    Next week we’re back again! Lots of awesome folks have been available, so we’re gonna keep rolling out the episodes. Jeanelle Hazlett is back on the cast talking about her 2nd place finish in the 100k Javelina Jundred!
    Help me hit 1,000 subscribers
    Growing this with all of you has been incredibly fun and rewarding. This community is truly special, and I’m grateful to be a part of it. We’re getting so close to 1,000 subscribers and my goal is to get there by the end of the year. Please sign up if you haven’t already, I greatly appreciate it!
    So close to 1,000! Thank you for your support 💪

    Big news and special episode dropping December 1
    Even more content and good times are coming… STAY TUNED
    Previous episode with Jeff:
    Spotify: Click Here
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    Music by Paolo Argentino from Pixabay
    If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be and I certainly appreciate your time. Thank you all and happy trails :)


    Get full access to Community Trail Running at communitytrailrunning.substack.com/subscribe

    • 16 min
    Ep. 61 Moab 240. With Heather "Koko" Scott

    Ep. 61 Moab 240. With Heather "Koko" Scott

    “My goal was to have a really strong first 67 miles. That's your solo miles. And I really wanted to run that and run it strong and build myself a really nice buffer.”

    Heather Scott, or as most call her "Koko”, recently finished Moab 240 in 111:06:05 and she managed to finish strong because of her preparation and getting some extra sleep when she knew she needed it. She certainly had some ups and downs out there which included smashing her first 67 miles and later in the race dealing with hallucinations that were stronger than any she had previously encountered. Throughout it all she managed to enjoy it as much as she could and had a fresh mental start with each of her pacers. She’s incredibly humble about her accomplishments (thankfully she considers herself a runner now at least!), and after finishing this race wants to help other women kick ass.
    “I'd love to see more women in 200’s, more women in 100’s. Women are natural born endurance athletes, I'm gonna be 47, so you're not too old and in fact you know we're kind of in our prime. So I'll just use this time to help some more girls get out on the course and and keep traveling the world.”
    This was a really great chat and Koko’s passion for adventure and helping others was inspiring! Hat tip to Pargol for introducing Heather and me for the interview. Check it out and let us know what you’re up to these days as well.
    We’re getting really close to 1k subscribers Sign up now and help us push through!

    Spotify: Click Here
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    Music by Paolo Argentino from Pixabay
    If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be and I certainly appreciate your time. Thank you all and happy trails :)


    Get full access to Community Trail Running at communitytrailrunning.substack.com/subscribe

    • 21 min
    Ep. 60 Running Sucks. With Raziq Rauf

    Ep. 60 Running Sucks. With Raziq Rauf

    “A huge part of the newsletter is me finding interesting stories in the running world and, talking to them, and seeing what's up, and getting insights from them because there's some super interesting people in the running world.”

    Raziq Rauf has fun with his writing. It’s clear from the name of his publication “Running Sucks”, but it’s also clear in the way he covers the sport. His writing is fun, but it also resonates. He finds great subjects and the joy he has telling their story comes through in his writing in a wonderful way. I was super excited to have him on the podcast to chat about his Running Sucks life and it was great to get some insight from him.
    “It sucks in the moment. I talk about running sucking in the moment. I think everybody, when they finish a run after the fact, they're really pleased that they did it. It's very rare for someone to regret having run, but in the moment, running sucks. And a big part of the newsletter is finding ways of and showing other people ways of making running suck less.”
    You will enjoy following and subscribing to Raziq’s Running Sucks, so get over there and do it.
    Year 3 begins
    It’s hard to believe we are beginning year 3, but here we go. As always, I have to thank you all for the amazing support you’ve shown. It’s a privilege to hang out with you all every two weeks and it’s something I don’t take for granted. Thank you all for being here. And of course, a massive thank you to Francisco, Roslyn, and Sabrina for putting your hard-earned dollars into this. You’re amazing.
    Community Trail Running is pushing hard to hit 1000 subscribers! Help us hit our goal and subscribe today!

    Let me know what you think of the latest music track.
    And want a comical throwback? Here is episode 2 (the first with a guest). My guest was awesome and I’m happy I’ve grown since ;)
    Spotify: Click Here
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    Youtube: Click Here
    Music by Paolo Argentino from Pixabay
    If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be and I certainly appreciate your time. Thank you all and happy trails :)


    Get full access to Community Trail Running at communitytrailrunning.substack.com/subscribe

    • 15 min
    Ep. 59 Coming back from injury. With Joanne Lee Smith

    Ep. 59 Coming back from injury. With Joanne Lee Smith

    “I believe in people more than they believe in themselves. I genuinely want it, want it as much what my clients do, if not more.”

    Joanne Lee Smith is a trail running health coach who is incredibly passionate about the opportunity to coach people and she also is a very positive person in general. It was a pleasure to hear her talk about how she coaches and how satisfying it is to see her clients accomplish great things. Joanne coaches people in a solution-focused way and that was fascinating to learn more about. Joanne is the kind of person you feel like you’ve known forever when you talk and she really just wants to share her knowledge with people pressure-free. I hope you enjoy the conversation as much as I did!
    “Just book a session, you know, completely free. The best way is to find out and experience it for yourself because no words can explain it unless you've experienced it.”
    Housekeeping
    Yes, the Trail Running Film Festival is back for another year! We will have more details on the 2024 screening in Vancouver very soon, until then, creators submit!
    Shoutout Sabrina, our latest paid subscriber!
    The support around here is incredible and I’m constantly blown away by it. Thank you all for subscribing, liking, rating, sharing, messaging, saying hi, and just being yourselves in general. And an absolutely massive thank you to the folks forking out hard-earned cash. I’m forever grateful! This continues to be so much fun for me.
    November is year 3!
    Incredible how fast the time goes, isn’t it? Our next episode will be the start of year 3 and I’m excited to see where we go. This year was pretty amazing and I think we’re gonna keep that momentum rolling!
    Spotify: Click Here
    Google Podcasts: Click Here
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    Music by REDproductions from Pixabay.
    If you enjoy this podcast, I would really appreciate it if you could like, share, subscribe, or comment! I’m trying to make this the best trail running podcast it can be and I certainly appreciate your time. Thank you all and happy trails :)


    Get full access to Community Trail Running at communitytrailrunning.substack.com/subscribe

    • 14 min

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