149 episodes
HER HER
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- Health & Fitness
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4.9 • 81 Ratings
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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
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Exercise and Cancer: Here’s What Science Shows
The Relationship Between Exercise and Cancer in Science.
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Women Need Recovery: Here’s Why
The Significance of Recovery to Women's Exercise.
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Here’s How Women can Increase Healthspan, Brainspan, and Lifespan
Tips on Optimizing Women's Health and Longevity.
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Head Over Heels for Life—World Class Pole Vaulter Shares Her Wisdom
Life Lessons from World Class Pole Vaulter, Kay Diane Glynn.
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Building a Fit Family: Here's How
Simple strategies to building a fit and healthy family.
Customer Reviews
I enjoy the podcast
Thank you Dr. Peeke for your sharing your time and knowledge. Your guests are interesting. My only concern is that you are selling a brand of vitiamins. If that brand is better than the rest, please give us the research to prove.
Please don't be like Dr. Oz.
Vitamins
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Get out of Your Own Way
Bought this book after listening to this super powerful podcast and Dr. Judy HO’s advice has given me SO MANY aha moments that I have been struggling with for so long. Her simplified way of peeling back personal layers and examining myself has provided me with the best self-help therapy I have had in a long time. HIGHLY RECOMMENDED!!!!