Decoding Success with Matt LeBris

Matt LeBris

Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being. Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help. While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out. Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.

  1. 362. How to STOP Chasing Validation & Become Your Own Best Friend w/ Valerie Greenberg

    OCT 28

    362. How to STOP Chasing Validation & Become Your Own Best Friend w/ Valerie Greenberg

    👉 Start here (free strategy call): freebrandcall.com/mattlebris Today's conversation with TV personality and author Valerie Greenberg is a masterclass in shifting from external approval to inner authority. We dig into befriending the inner critic, choosing presence over the next "big high," and how to build your Confidence Community... those truth-tellers who both cheer you on and call you up. If you've ever felt like a black sheep trying to "catch up," this one brings you back to center. In this episode, you'll learn Best-friend energy: Practical ways to befriend (not silence) your inner critic so you can respond instead of react. Ambition vs. acceptance: How to hold big goals while staying present on the "flatline" days. The curiosity reset: A simple "ask why" loop to process anxiety and stop chasing the next hit of validation. Confidence Community: Who belongs in it, how to find them, and why "the least powerful person" can change your life. Ego off, outcomes on: Following up without taking things personally—and using wins as smart re-engagement moments. Self-care ≠ vanity: Aligning workouts, sleep, and habits with feeling grounded (not performing for the feed). Breaking habits the honest way: From nail-biting to bigger patterns—how to assess, ask for help, and upgrade behavior. Links & Resources Free Brand Strategy Call (Matt): freebrandcall.com/mattlebris Valerie's Book: You've Been Validated — Amazon link Valerie on Instagram: @valgreenberg If this helped you… Follow Decoding Success and turn on notifications. Share this episode with the friend who's hardest on themselves. Leave a rating & review—tell us your favorite takeaway and tag Matt & Val on IG. Time Stamps 00:00 — Why "you've been validated" starts with your own stamp of approval 02:40 — Being your own best friend (perfectionism, overthinking, and doing anyway) 05:16 — Presence over comparison: getting okay with "good enough today" 08:25 — "Where you are is right": ambition without self-rejection 10:45 — A porter's two minutes that lit up the whole day (character > status) 13:20 — Authenticity that translates on and off camera 14:54 — There's only one you: why the world needs your exact wiring 16:28 — Bullying, anxiety, and becoming a natural cheerleader 21:02 — Feeling feelings > fearing feelings (shadow work basics) 27:12 — Curiosity loop for the "flatline" days 29:42 — Self-care done right: intention > imitation 33:38 — How to assemble your Confidence Community (and who's worthy) 45:42 — The "lowest" person who unlocked the biggest break 49:20 — Valerie's one piece of advice: recognize and share your value

    49 min
  2. 360. Psychotherapist Terri Cole: The Secret to Healing Your Childhood Wounds & Building Healthy Relationships

    OCT 14

    360. Psychotherapist Terri Cole: The Secret to Healing Your Childhood Wounds & Building Healthy Relationships

    BUILD YOUR BRAND WITH INTENTION 👉 https://freebrandcall.com/mattlebris/ Psychotherapist Terri Cole reveals how childhood wounds quietly shape every relationship you have—and how to finally heal them. From codependency and fear of disapproval to the inability to set healthy boundaries, Terri shares the personal stories and therapeutic frameworks that have helped thousands reclaim their self-worth and rebuild trust in love. She opens up about the moment she realized she was abandoning herself in relationships, the three questions that expose repeating relationship patterns, and how learning to speak your truth—without guilt—is the key to secure attachment. You'll walk away understanding that you can't build healthy love by trying to be perfect; you build it by learning to be real. Follow Terri on Instagram: @terricole Join Terri's Membership: terricole.com/tcm Get her bestselling book, Boundary Boss: terricole.com In this episode, you will: Uncover the roots of codependency – Learn how childhood dynamics create patterns of people-pleasing, fear of disapproval, and self-abandonment in adulthood Master the Three Cues for Clarity – Terri's simple framework to identify who someone reminds you of, where you've felt this before, and how that pattern repeats Redefine boundaries as self-respect – Discover why preferences, desires, and deal-breakers are the foundation of every healthy relationship Heal your attachment style – Understand how early attunement—or lack of it—impacts your ability to form secure, interdependent relationships Transform discomfort into growth – Learn why uncomfortable conversations are where real healing and intimacy begin Build emotional maturity – Replace control and reactivity with curiosity, empathy, and self-awareness in every relationship Get more from Matt: Follow on Instagram: @MattLeBris Watch full video episodes on YouTube: Decoding Success

    1 min
  3. 358. Jason Stacy: Control Your Emotions, Harness Your Energy, Audit Your Environment

    OCT 1

    358. Jason Stacy: Control Your Emotions, Harness Your Energy, Audit Your Environment

    WORKING ON YOUR PERSONAL BRAND? DON'T DO IT ALONE 👉 https://freebrandcall.com/mattlebris/ In this episode of The Decoding Success Podcast, host Matt LeBris sits down with world-renowned performance coach Jason Stacy, the man behind some of the most elite athletes and CEOs on the planet. Jason's work with Olympians, professional fighters, and even the #1 tennis player in the world has given him a unique perspective on what it really takes to perform at the highest level. Jason shares his powerful framework built around the 3 E's of Success — Emotions, Energy, and Environment — and why mastering these three areas is the key to sustainable high performance in sports, business, and life. What You'll Learn in This Episode: How to control your emotions so you don't get stuck in negative patterns or fear-based decision-making. How to harness your energy and use your body to shift your state instantly. Why auditing your environment — both internal and external — is essential for growth and long-term success. The surprising connection between discipline, small daily choices, and peak performance. Why Jason believes your operating system (emotions, energy, environment) matters more than any "app" or strategy. Resources & Links Mentioned in This Episode: Follow Jason on Instagram: @JasonStacy Join Jason's newsletter: The Coaching Sweet Spot Keep up with Jason's upcoming book release (October 2026) Free Strategy Call with Brand Builders Group: https://freebrandcall.com/mattlebris/

    1h 23m
  4. 357. How to Let Go of Control and Find Peace (with Panache Desai)

    SEP 23

    357. How to Let Go of Control and Find Peace (with Panache Desai)

    building your personal brand? get some complimentary strategy here 👉 https://freebrandcall.com/mattlebris/ watch this episode on YouTube 👉 https://youtu.be/gTJmhYN6q1Q In this episode, Panache Desai and Matt LeBris dive into what happens when we stop trying to fix the unfixable, surrender control, and embrace who we truly are. We explore how ambition and success can mask deeper wounds, why so many of us feel "empty" even after we've achieved, and how letting go of past identity can open the door to lasting peace. Panache shares powerful insights, practical steps, and stories about what it really looks like to live with presence, self-love, and authenticity. Who This Episode is For...  Anyone feeling exhausted from chasing success that never satisfies. People longing for peace, presence, and authenticity. Black Sheep & non-conformists who often feel different or out of place. Those who are ready to stop "working on themselves" and instead begin "being themselves." Key Takeaways From This Episode... Success and achievement won't heal past pain — acknowledging we are powerless over the past is the first step toward freedom. Surrender is not giving up; it's a shift from doing-ness to being-ness. Love of self is foundational: you can't truly love others if you haven't accepted and embraced yourself. Letting go of control doesn't mean inaction; it means trusting the natural unfolding. Imperfection, mortality, human vulnerability—they're essential. When we stop pretending and start being profoundly human, joy and peace follow. Resources Discussed...  Website / Official Hub: Panache's site with programs, events, and resources — PanacheDesai.com panachedesai.com Instagram: @panachedesai You Are Enough: Revealing The Soul to Discover Your Power, Potential, and Possibility — Panache's major book releasing the message that you are already whole, not something to be fixed. Grab Your Copy Call to Calm — Free daily meditation / presence practices via Zoom to ground, breathe, connect. Call to Calm Impact — A 3-month mentoring / small-group journey for people committed to living from truth. panachedesai.com

    57 min
5
out of 5
231 Ratings

About

Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being. Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help. While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out. Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself.

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