Elevate Springfield

Robert Ferriell

Discussing actionable strategies to help you elevate your life, your business, and our community.Actionable Strategies + Discipline = Results

  1. 7h ago

    Elevate Springfield featuring Noah Schlosser: Elevating Through the Power of Faith, Purpose, and Exceptional Video

    Send us Fan Mail Summary In this conversation, Robert Ferriell and Noah Schlosser discuss the journey of starting a media business focused on local clients. Noah shares insights on his background in media production, the significance of good audio and video quality, and the role of drones in modern media.  He shares insights on community engagement, the role of AI in business, and the significance of personal growth through faith. Noah also highlights the importance of maintaining physical and mental health as a small business owner and offers advice on fostering positivity within the community. Takeaways Noah's journey in media began in school with technology.Music production was a significant interest for Noah.Starting a business allows for community impact.Local businesses often need help with video marketing.Good audio quality is crucial for video success.Continuous learning is essential in media production. Always strive to improve the quality of your work.Surround yourself with supportive and positive people.Lifelong learning is essential for personal and professional growth.Maintaining physical health is vital for overall well-being.Practicing gratitude can shift your perspective on life.Positivity can elevate both individual lives and the community.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health:  https://10xhealthnetwork.com/BIGDOG

  2. 3d ago

    The Wellness Upgrade on Elevate Springfield featuring Dr. Bryne Willey: Elevating Through the Power of Hormones Part 1

    Send us Fan Mail Summary In this conversation, Robert Ferriell and Dr. Bryne Willey delve into the complexities of hormone imbalance, focusing primarily on cortisol, often referred to as the master hormone. They discuss how cortisol affects other hormones, the role of cholesterol in hormonal health, and the various stressors that impact our bodies. The conversation also highlights the importance of nutrition, particularly protein intake, and lifestyle changes that can enhance adaptability to stress. The episode concludes with practical tips for regulating cortisol levels and improving overall health. Takeaways Cortisol is essential for survival but can be harmful in excess.Cholesterol plays a crucial role in hormone production.Understanding the ratio of good to bad cholesterol is vital.Stressors can be physical, emotional, or even positive experiences.A deficiency in protein can exacerbate stress effects on the body.The nervous system is key to processing stressors effectively.High-intensity workouts should be done in the morning.Sleep is critical for hormonal balance and recovery.Nutrition and lifestyle choices significantly impact hormone health.Regular chiropractic care can support hormonal balance.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health:  https://10xhealthnetwork.com/BIGDOG This podcast is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with any questions you may have regarding your health

  3. Aug 17

    Elevate Springfield featuring Shayna Gibbons Keeley: Elevating Through the Power of a Customer First Approach, Community, and Collaboration

    Send us Fan Mail Summary In this conversation, Robert visits with Shayna Gibbons Keeley, owner of SGK Boutique, shares her journey from a long career in retail to launching her own boutique. She discusses the importance of community, customer service, and continuous learning in her entrepreneurial journey. Shayna emphasizes the need for a customer-centric approach in retail, the significance of curating collections that cater to everyday women, and the value of engaging with the local community through events and collaborations. She also shares personal insights on growth and the importance of supporting local businesses. Takeaways Shayna has over 20 years of retail experience, starting from a young age.Her grandmother's influence sparked her interest in retail and customer service.The transition to entrepreneurship was driven by a desire for independence and community support.SGK Boutique focuses on everyday women's wear, emphasizing quality and affordability.Customer education on body proportions and styling is a key service offered at the boutique.Shayna curates collections based on color palettes and versatility for multiple outfits.Community engagement through events like girls' nights and local markets is vital for business growth.Continuous learning, including SEO training, has significantly benefited her business.Shayna believes in the power of local support and collaboration with other businesses.Her advice for others is to keep learning and take the leap into entrepreneurship.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health:  https://10xhealthnetwork.com/BIGDOG

Ratings & Reviews

3.7
out of 5
3 Ratings

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Discussing actionable strategies to help you elevate your life, your business, and our community.Actionable Strategies + Discipline = Results

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