Elevate Springfield

Robert Ferriell

Discussing actionable strategies to help you elevate your life, your business, and our community.Actionable Strategies + Discipline = Results

  1. 1d ago

    Elevate Springfield featuring Talia Smith: Elevating Through the Power of Impactful Questions, Building Connection, and the Outlet Academy

    Send us Fan Mail Summary In this conversation, Talia Smith shares her journey from the South Suburbs of Chicago to becoming a senior system product owner specialist at Horace Mann and her involvement with the Outlet Academy. She discusses the importance of mentorship, building confidence in students through real-world experiences, and creating safe spaces for mental health discussions. Talia emphasizes the need for community involvement and the impact of storytelling in connecting with students. She also highlights her initiative, Mindful Mess, which fosters open conversations about mental health. The discussion concludes with advice on personal and professional growth and the importance of building connections within the community. Takeaways Talia Smith is a senior system product owner specialist at Horace Mann.She volunteers with the Outlet Academy, which supports students in alternative education.Building confidence in students is crucial for their growth and development.Storytelling is a powerful tool for connecting with students.Mentorship can significantly impact students' lives and career paths.Creating safe spaces for mental health discussions is essential.Community involvement can take many forms, including volunteering and mentoring.Mindful Mess is a group that fosters open conversations about mental health.Every individual can contribute to community growth and support.Building connections is vital for both personal and professional development.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell

  2. 4d ago

    The Wellness Upgrade on Elevate Springfield featuring Dr. Kelly Neumann

    Send us Fan Mail Summary In this conversation, Robert and Dr. Kelly Neumann explore the intricate relationship between environmental factors, mental health, and wellness. They discuss the importance of sunlight and vitamin D, the impact of seasonal changes on mental well-being, and the significance of community support. Additionally, they delve into nutrition's role in both mental and physical health, emphasizing the need for mindful eating and awareness of food ingredients. Practical tips for daily wellness, including self-care routines, are also shared, culminating in a holistic approach to health. Takeaways Environmental factors significantly affect our health and wellness.Sunlight is crucial for vitamin D production and mood regulation.Seasonal changes can impact mental health, necessitating proactive measures.Community support plays a vital role in mental health awareness and recovery.Nutrition directly influences mental and physical health outcomes.Mindful eating and awareness of food ingredients are essential for well-being.Daily self-care routines can enhance overall wellness.Engaging in outdoor activities is beneficial, even in colder months.Understanding the science behind health can lead to better lifestyle choices.Connection with others is important for maintaining mental health during seasonal changes.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health:  https://10xhealthnetwork.com/BIGDOG This podcast is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with any questions you may have regarding your health

  3. 6d ago

    Communities Grow Together on Elevate Springfield featuring Michael Thomas

    Send us Fan Mail Summary In this conversation, Robert and Michael discuss various community events organized by CILCSA, including a recap of past events and an overview of upcoming initiatives. They delve into the importance of community engagement, customer service, and the impact of local speakers. The discussion also touches on workforce development, re-entry programs for individuals transitioning back into society, and the significance of mentorship. Additionally, they highlight fundraising efforts for Fishing Has No Boundaries and the importance of supporting local organizations like Compass for Kids. Takeaways CILCSA is focused on enhancing customer service in the community.Community events foster engagement and support local nonprofits.Recognizing individuals for extraordinary service is vital.Local speakers bring valuable insights to the community.Mentorship plays a key role in personal development.Fundraising events support various community initiatives.Fishing Has No Boundaries provides opportunities for at-risk youth.Building community is as important as building infrastructure.Join The Elevate Insider: https://bigdogbc.com/elevate Facebook:  @robertferriell   @elevatespringfield Youtube: @robertferriell 10X Health Precision:  https://10xhealthnetwork.com/pages/precision-genetics?utm_source=robertferriell David Hilst, American Family InsuranceFor all your insurance needs.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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Discussing actionable strategies to help you elevate your life, your business, and our community.Actionable Strategies + Discipline = Results