Cancer Out Loud: The CancerCare Podcast

CancerCare

Cancer Out Loud brings you conversations as unique as your experience. Listen to and watch our episodes featuring people living with cancer, caregivers, survivors, family members, bereaved, and oncology professionals. No matter where you are in your journey, Cancer Out Loud is here to offer guidance, support, and hope. Listen and learn more at cancercare.org/canceroutloud.

  1. MAR 3

    79. The Mindset Shift That Changed Everything

    In honor of TNBC Day, CancerCare is proud to partner with the TNBC Foundation for a special episode of Cancer Out Loud dedicated to the triple-negative breast cancer community. We would love to hear from you! Please share your thoughts or episode ideas at ⁠⁠⁠⁠⁠canceroutloud@cancercare.org⁠⁠⁠⁠⁠ or leave a comment on this episode! Please follow, rate and share Cancer Out Loud to help others find strength and support through our community. Summary In this conversation, CancerCare oncology social worker Christina Monaco, and Caryn Sullivan, a breast cancer survivor and thriver, discuss the importance of support and community for individuals diagnosed with triple negative breast cancer. Caryn shares her personal journey through various stages of breast cancer, emphasizing the significance of hope, positivity, and wellness practices. They explore the role of caregivers, the impact of community resources like the Triple Negative Breast Cancer Foundation, and the importance of mindfulness in navigating the challenges of cancer treatment. Takeaways Caryn's journey with breast cancer began with an early stage diagnosis.She emphasizes the importance of support from family and friends during treatment.Caryn's cancer mutated to triple negative metastatic breast cancer after several years.Finding hope and positivity is crucial in the cancer journey.Community support, such as the TNBC Foundation, plays a vital role in coping with cancer.Wellness practices, including mindfulness and healthy eating, have helped Caryn manage her health.Building relationships with medical professionals is essential for effective treatment.Caregivers should be mindful of the needs of those they support.Caryn encourages newly diagnosed patients to seek out success stories for inspiration.Gratitude practices can help shift focus during difficult times.

    53 min

  2. FEB 19

    78. Food for Thought: Nutrition During Cancer Treatment

    We would love to hear from you! Please share your thoughts or episode ideas at ⁠⁠⁠⁠canceroutloud@cancercare.org⁠⁠⁠⁠ or leave a comment on this episode! Please follow, rate and share Cancer Out Loud to help others find strength and support through our community. Summary In this episode of Cancer Out Loud, CancerCare social worker Christina Monaco and Alexa Dashko, an Oncology Dietitian, discuss the vital role of nutrition in cancer care. They explore the emotional aspects of dietary choices, common misconceptions about food and cancer, and the importance of setting boundaries during treatment. The conversation also addresses food access issues, cultural considerations in nutrition, and the significance of community support. Listeners are encouraged to seek help from dietitians and to prioritize their own needs during their cancer journey. Takeaways Nutrition impacts emotional and mental health during cancer treatment.Patients often feel overwhelmed by dietary advice and need clear guidance.Setting boundaries with family during meals is crucial for comfort.Common misconceptions about diet can lead to unnecessary stress for patients.Food access issues can significantly affect a patient's ability to maintain nutrition.Cultural preferences should be respected in dietary recommendations.Patients should feel empowered to advocate for their nutritional needs.Community support plays a vital role in a patient's journey.Dietitians are accessible resources for cancer patients.It's important to focus on what patients can eat rather than what they can't.

    43 min

  3. FEB 3

    77. How We Got Through It Together

    We would love to hear from you! Please share your thoughts or episode ideas at ⁠⁠⁠canceroutloud@cancercare.org⁠⁠⁠ or leave a comment on this episode! Please follow, rate and share Cancer Out Loud to help others find strength and support through our community. Summary In this episode of Cancer Care Out Loud, CancerCare Social Worker Hayley Feuchs speaks with Marija and her daughter Tara about their journey through a Hodgkin's lymphoma diagnosis and treatment. They discuss the challenges of diagnosis, the importance of advocating for yourself in the medical system, and the support they received from family, friends, and the community. Tara shares her experiences of maintaining normalcy during treatment, the emotional dynamics within their family, and the coping strategies that helped them navigate this difficult time. They also address misconceptions about cancer, the anxiety surrounding scans, and offer advice to families facing similar challenges. Takeaways The journey to diagnosis can be long and frustrating.Advocating for oneself is crucial in the medical system.Building a support network is essential for emotional health.Maintaining a routine can help create a sense of normalcy during treatment.Friends can provide unexpected support during difficult times.Family dynamics can shift, leading to closer relationships.Coping strategies can include humor and finding joy in small moments.Difficult conversations about cancer are often necessary but challenging.Misconceptions about cancer can lead to misunderstandings about the experience.Managing scanxiety is a common challenge for patients and caregivers.

    47 min

  4. JAN 6

    76. Feeling Like Yourself Again

    We would love to hear from you! Please share your thoughts or episode ideas at ⁠⁠canceroutloud@cancercare.org⁠⁠ or leave a comment on this episode! Please follow, rate and share Cancer Out Loud to help others find strength and support through our community. Summary Join CancerCare social worker Laurie Feingold and Tonya Potts, a certified fitter who runs the wig and prosthesis clinic for CancerCare’s New York and Long Island offices, as they explore the emotional journey of coping with hair loss and mastectomy and how you can rediscover the real you. Key Takeaways Takeaways Women often fear hair loss more than the cancer itself.Emotional distress from hair loss can lead to social withdrawal.Finding a wig can restore confidence and dignity.Clients often seek wigs that resemble their natural hair.Support from professionals can ease the emotional burden.Wig clinics provide joy and a sense of normalcy during treatment.Prosthesis programs help women feel whole after mastectomy.Education on wig care is essential for comfort.Financial barriers can hinder access to wigs and prostheses.

    36 min

  5. 10/14/2025

    75. Kids Just Want to be Kids

    We would love to hear from you! Please share your thoughts or episode ideas at ⁠canceroutloud@cancercare.org⁠ or leave a comment on this episode! Please follow, rate and share Cancer Out Loud to help others find strength and support through our community. Summary In this episode, Christina Monaco and Sara Whelan discuss the profound impact of childhood cancer on families, emphasizing the emotional challenges faced by parents and siblings. They explore the importance of resilience in children, the need for community support, and the significance of self-care for caregivers. The conversation highlights the various services available through CancerCare and the necessity of acknowledging the unique experiences of each family affected by childhood cancer. Takeaways Childhood cancer affects a wide age range, from birth to 17.Each child's experience with cancer is unique and influenced by many factors.Parents often feel guilt and helplessness when their child is diagnosed.Siblings of children with cancer also experience emotional challenges.Asking for help is crucial for families dealing with childhood cancer.Counseling and support groups are vital resources for families.Children with cancer still seek joy and normalcy in their lives.Community support can alleviate some burdens for families.Self-care for caregivers is essential to provide effective support.It's important to acknowledge the emotional impact of childhood cancer on the entire family.

    37 min

  6. 08/29/2025

    74.The Future is an Open Book

    Join us for the next episode of Cancer Out Loud, The CancerCare Podcast, as guest host and oncology social worker, Sara Grisales Jaramillo, speaks with Jon Fox, a cancer survivor and former elementary school teacher. Jon shares his journey from diagnosis to survivorship, discussing the emotional and psychological challenges he faced, the grief of losing aspects of his former life, and the importance of community and support in navigating the complexities of life after cancer. He emphasizes the need for self-advocacy and finding the right resources to aid in recovery, while also reflecting on the duality of emotions experienced throughout the journey.  Thank you to Jon for shedding light on the unique challenges and triumphs of those affected by cancer. Follow Jon on social media: Instagram Key Takeaways Cancer can interrupt any career or life stage.  Survivorship is its own chapter with unexpected challenges.  Many people feel isolated once treatment ends and support tapers off.  Grief shows up in everyday ways—sometimes even in how food tastes or brings joy.  Community and connection are key to feeling seen and supported.  Many effects are invisible to others (fatigue, brain fog, anxiety, pain).  Self-advocacy matters in follow-up care and day-to-day life.  It helps to hold space for both what’s been lost and what’s newly possible.  Healing isn’t linear; patience, time, and support make a difference.

    56 min

  7. 07/31/2025

    73. From Provider to Patient: Fernando’s Story 

    In this next episode of Cancer Out Loud, guest host and oncology social worker Daniel LaPook, LMSW, speaks with Fernando Palacios, an oncology nurse and cancer survivor, about his journey from healthcare provider to patient. Fernando shares his experiences with diagnosis, treatment, and the emotional complexities of navigating cancer as a young adult. He emphasizes the importance of communication, support systems, and self-advocacy in the healthcare process. The conversation highlights coping strategies, the intersection of patient and provider identities, and the ongoing impact of cancer on mental health and relationships.  Key Takeaways  Navigating dual roles—such as being both a provider and a patient—can bring emotional complexity. Coping strategies like therapy, journaling, and open dialogue can support emotional resilience. A supportive network significantly influences emotional and mental well-being. Young adults often encounter unique challenges and assumptions within the healthcare system. Self-advocacy is critical in ensuring one’s needs are met in complex care systems. Language and tone used by healthcare professionals can profoundly impact patient experience. Experiencing a wide range of emotions is a natural and valid part of the illness journey.

    59 min

  8. 06/30/2025

    72. Survivorship in Real Time: Then and Now

    In honor of National Cancer Survivor Month, guest host Christina Monaco, LMSW, sits down with young adult survivor Neema Philippe for an unflinching conversation about being diagnosed with cancer at age 29—and what comes next. Neema revisits the shock of her diagnosis, the whirlwind of treatments, and the grief of watching life plans shift overnight. She shares how vulnerability became a healing tool, why self-advocacy matters at every stage, and the small rituals that help her reclaim joy. Whether you’re a survivor, caregiver, or clinician, Neema’s reflections on self-care, community, and life “after” will leave you inspired—and better equipped to navigate your own path beyond cancer.  Key takeaways:  A cancer diagnosis at any age can be shocking and life-altering.  The words “you have cancer” often bring intense emotional overwhelm.  Life stage can deeply shape how someone experiences cancer, especially when it disrupts expectations or milestones.  Medical decisions—like fertility preservation—carry emotional complexity and long-term considerations.  Support systems play a vital role in coping with the isolation that can come with a cancer diagnosis.  Embracing vulnerability can foster healing and a deeper connection.  It’s common to grieve the loss of imagined futures while navigating illness.  Fear of recurrence can linger long after treatment ends.  Finding moments of joy and meaning can help support emotional well-being during and after cancer treatment.  Self-advocacy is essential when navigating the healthcare system and making informed decisions.

    47 min
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Ratings & Reviews

4.7
out of 5
9 Ratings

About

Cancer Out Loud brings you conversations as unique as your experience. Listen to and watch our episodes featuring people living with cancer, caregivers, survivors, family members, bereaved, and oncology professionals. No matter where you are in your journey, Cancer Out Loud is here to offer guidance, support, and hope. Listen and learn more at cancercare.org/canceroutloud.

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