ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts Russ Jones

There's so much hope the day before. It's the day of that tends to host all those struggles. Let's unravel that knotted up extension cord and straighten things out. 
Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!

Ready to join the ADHD Big Brother Community? It's more than an adult ADHD support group, it's a mastermind. It's ultra accountability. We are overcoming our lack of motivation and getting started on things.

Click here to learn more about the ADHD Big Brother Community

Hear it from the community members:

The ADHD Big Brother Community has been the most important instrument in starting to sort out my life after getting diagnosed. I feel incredibly lucky to have found this community and it’s been worth every penny." - Gweilove

Joining the ADHD Big Brother community has been a huge game-changer for me. Russ has built an effective platform for ADHDers to get together and actually get stuff done. Whether it’s the daily check-ins for consistent accountability, or the resource library of tools and apps that have worked for other forum members - there is a ton of value. - Greg

Have questions, comments? Awesome! I love that and I personally respond to every email: CONTACT ME HERE
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We can put so much effort into just getting started on crappy tasks that it can be such a pain in the butt to find ourselves getting distracted two minutes into the task. ADHD can really be fun sometimes, can't it?! UGH-tastic! 

I have some thoughts on that...
Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!

Ready to join the ADHD Big Brother Community? It's more than an adult ADHD support group, it's a mastermind. It's ultra accountability. We are overcoming our lack of motivation and getting started on things.

Click here to learn more about the ADHD Big Brother Community

Hear it from the community members:

The ADHD Big Brother Community has been the most important instrument in starting to sort out my life after getting diagnosed. I feel incredibly lucky to have found this community and it’s been worth every penny." - Gweilove

Joining the ADHD Big Brother community has been a huge game-changer for me. Russ has built an effective platform for ADHDers to get together and actually get stuff done. Whether it’s the daily check-ins for consistent accountability, or the resource library of tools and apps that have worked for other forum members - there is a ton of value. - Greg

Have questions, comments? Awesome! I love that and I personally respond to every email: CONTACT ME HERE
...

ADHDers have interest-wired brains. So it stands to reason that if things aren't fun, or interesting, we'd have a hard time getting going on them. And yet, there are many aspects of life that are ultra-boring....and we still want to be able to do those things. Thank god there's such a thing as gamification! 

Let's talk about what that can look like
Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!

Ready to join the ADHD Big Brother Community? It's more than an adult ADHD support group, it's a mastermind. It's ultra accountability. We are overcoming our lack of motivation and getting started on things.

Click here to learn more about the ADHD Big Brother Community

Hear it from the community members:

The ADHD Big Brother Community has been the most important instrument in starting to sort out my life after getting diagnosed. I feel incredibly lucky to have found this community and it’s been worth every penny." - Gweilove

Joining the ADHD Big Brother community has been a huge game-changer for me. Russ has built an effective platform for ADHDers to get together and actually get stuff done. Whether it’s the daily check-ins for consistent accountability, or the resource library of tools and apps that have worked for other forum members - there is a ton of value. - Greg

Have questions, comments? Awesome! I love that and I personally respond to every email: CONTACT ME HERE
...

Does that happen to you? You really get going on a project, a goal, a dream, and suddenly the juice is gone. For me, it's very dramatic and feels like I'm a failure, or that this isn't meant to be anymore, or that I'll have to just wait until the juice comes back.

Today I'm talking about what I do to move forward when the juice is gone. 
Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!

Ready to join the ADHD Big Brother Community? It's more than an adult ADHD support group, it's a mastermind. It's ultra accountability. We are overcoming our lack of motivation and getting started on things.

Click here to learn more about the ADHD Big Brother Community

Hear it from the community members:

The ADHD Big Brother Community has been the most important instrument in starting to sort out my life after getting diagnosed. I feel incredibly lucky to have found this community and it’s been worth every penny." - Gweilove

Joining the ADHD Big Brother community has been a huge game-changer for me. Russ has built an effective platform for ADHDers to get together and actually get stuff done. Whether it’s the daily check-ins for consistent accountability, or the resource library of tools and apps that have worked for other forum members - there is a ton of value. - Greg

Have questions, comments? Awesome! I love that and I personally respond to every email: CONTACT ME HERE
...

Well this has been an interesting turn of events. Getting laid off is such a bizarre, unsettling experience. I'll share how it went down for me, and maybe in all this there is a takeaway nugget...or not...we shall see.

Mentioned in the podcast: Let's get our sh*t together...together, join the ADHD Big Brother Community and if you join this April, use coupon code APRIL25 for $25 off your first subscription payment!
Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!

Ready to join the ADHD Big Brother Community? It's more than an adult ADHD support group, it's a mastermind. It's ultra accountability. We are overcoming our lack of motivation and getting started on things.

Click here to learn more about the ADHD Big Brother Community

Hear it from the community members:

The ADHD Big Brother Community has been the most important instrument in starting to sort out my life after getting diagnosed. I feel incredibly lucky to have found this community and it’s been worth every penny." - Gweilove

Joining the ADHD Big Brother community has been a huge game-changer for me. Russ has built an effective platform for ADHDers to get together and actually get stuff done. Whether it’s the daily check-ins for consistent accountability, or the resource library of tools and apps that have worked for other forum members - there is a ton of value. - Greg

Have questions, comments? Awesome! I love that and I personally respond to every email: CONTACT ME HERE
...

On today's episode, I called the amazing Dr. Matthew Zakreski, PsyD.  If anybody can help us with our imposter syndrome, it's him. You'll see why. He's brilliant. And funny!

To get in touch with Dr. Matt:
For Therapy - https://www.theneurodiversitycollective.com
For Speaking Engagements - https://www.drmattzakreski.com
Follow him on Facebook - https://www.facebook.com/drmattzakreski

Here's his bio:

Matthew “Dr. Matt” Zakreski, PsyD is a high energy, creative clinical psychologist and professional speaker who utilizes an eclectic approach to meet the specific needs of his neurodivergent clients.  He is proud to serve the Gifted community as a consultant, a professor, an author, and a researcher.  He has spoken over 400 times all over the world about supporting neurodivergent kids.  Dr. Zakreski is a member of Supporting the Emotional Needs of the Gifted (SENG), the National Association for Gifted Children (NAGC), the New Jersey Association for Gifted Children (NJAGC), and Pennsylvania Association for Gifted Education (PAGE).  Dr. Zakreski graduated from Widener University’s Institute for Graduate Clinical Psychology (IGCP) in 2016.  He is the co-founder of The Neurodiversity Collective
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Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life!

Ready to join the ADHD Big Brother Community? It's more than an adult ADHD support group, it's a mastermind. It's ultra accountability. We are overcoming our lack of motivation and getting started on things.

Click here to learn more about the ADHD Big Brother Community

Hear it from the community members:

The ADHD Big Brother Community has been the most important instrument in starting to sort out my life after getting diagnosed. I feel incredibly lucky to have found this community and it’s been worth every penny." - Gweilove

Joining the ADHD Big Brother community has been a huge game-changer for me. Russ has built an effective platform for ADHDers to get together and actually get stuff done. Whether it’s the daily check-ins for consistent accountability, or the resource library of tools and apps that have worked for other forum members - there is a ton of value. - Greg

Have questions, comments? Awesome! I love that and I personally respond to every email: CONTACT ME HERE
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