fiveminutemeditation

FiveMinuteMeditation

Five minutes for your mind to breathe.

Episodes

  1. 04/26/2013

    Peaceful ocean sounds with chirping birds

    Five minutes for your mind to breathe. Five minutes is just 0.5% of the total time you're awake each day. Sit or lie down comfortably, close your eyes, breath deeply and listen to this podcast. The more you practise, the easier it gets. Start with five minutes.

  • 1 Episode

Ratings & Reviews

4.2
out of 5
5 Ratings

About

Five minutes for your mind to breathe.

Information

  • Creator
    FiveMinuteMeditation
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © Copyright 2013 fiveminute meditation. All rights reserved.
  • Show Website
    fiveminutemeditation