fiveminutemeditation

FiveMinuteMeditation

Five minutes for your mind to breathe.

Épisodes

  1. 26/04/2013

    Peaceful ocean sounds with chirping birds

    Five minutes for your mind to breathe. Five minutes is just 0.5% of the total time you're awake each day. Sit or lie down comfortably, close your eyes, breath deeply and listen to this podcast. The more you practise, the easier it gets. Start with five minutes.

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À propos

Five minutes for your mind to breathe.

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  • Création
    FiveMinuteMeditation
  • Épisodes
    1
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    Tous publics
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    © Copyright 2013 fiveminute meditation. All rights reserved.
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