fiveminutemeditation

FiveMinuteMeditation
  • 4,2 (5)
  • Saúde e fitness

Five minutes for your mind to breathe.

Episódios

  1. 26/04/2013

    Peaceful ocean sounds with chirping birds

    Five minutes for your mind to breathe. Five minutes is just 0.5% of the total time you're awake each day. Sit or lie down comfortably, close your eyes, breath deeply and listen to this podcast. The more you practise, the easier it gets. Start with five minutes.

  • 1 episódio

Classificações e avaliações

4,2
de 5
5 avaliações

Sobre

Five minutes for your mind to breathe.

Informações

  • Criado por
    FiveMinuteMeditation
  • Episódios
    1
  • Classificação
    Livre
  • Copyright
    © Copyright 2013 fiveminute meditation. All rights reserved.
  • Site do podcast
    fiveminutemeditation