10 min

Forest Grove šŸƒ Immersion [w/ 3min Silent Practiceā€Ŗ]ā€¬ Meditation Minis Podcast

    • Mental Health

This meditation is extra effective with earbuds or headphones. Close your eyes and hear the gentle sounds of the deep forest surround you while you relax, let go of stress, and practice just being present with the sounds and music all around you. This meditation all includes 3 minutes of pure forest sounds mixed with light meditation music.Ā  šŸŒ³Ā  Go deep. Return renewed. šŸƒĀ Cozy Earth is offers a 30-day free trial and 10-year warranty. Plus, right now they are offering my listeners their highest discount you can find - 40% off! Go to http://CozyEarth.com and use code MINISPODCAST at check out.Photo by Nick Fewings on UnsplashMusic by Chel Hamilton

This meditation is extra effective with earbuds or headphones. Close your eyes and hear the gentle sounds of the deep forest surround you while you relax, let go of stress, and practice just being present with the sounds and music all around you. This meditation all includes 3 minutes of pure forest sounds mixed with light meditation music.Ā  šŸŒ³Ā  Go deep. Return renewed. šŸƒĀ Cozy Earth is offers a 30-day free trial and 10-year warranty. Plus, right now they are offering my listeners their highest discount you can find - 40% off! Go to http://CozyEarth.com and use code MINISPODCAST at check out.Photo by Nick Fewings on UnsplashMusic by Chel Hamilton

10 min