Your *Midlife* Comeback Story Holly Bertone, PMP, CNHP

Should I introduce this episode by telling you that my guest was born premature and addicted to drugs? Should I introduce this episode by telling you that my guest annihilated stage 4 breast AND brain cancer to the point where she is called a radical remission miracle? I think I’ll just say… if you feel like your life needs a boost, and you want to uplevel the results you get in any area of your life, this is the episode for you.My guest today is Christie Miller. Christie is a fun-loving, act...

Have you ever found yourself thinking… can a day go by without someone bringing up the pandemic? It’s still a part of the fabric of our lives, whether we want it to be or not.It was “the great reset” for us. But it also left us absolutely crippled as a society with a new epidemic with the increased mental health crisis. Increased anxiousness. Increased depression. Increased suicide. We lost our way on how to navigate back to homeostasis. On today’s episode, we are going to answer the question...

One of my biggest pet peeves with the health and wellness industry is that so often, the focus is ONLY on nutrition and exercise, when in reality, there are many other factors that combine to create our overall well being. The reality is that there is a very specific throughline that connects our business life with our personal life and health and that’s what today’s episode is all about. My guest today is Heather Stewart. Heather Stewart helps You BECOME Your Best Self.She helps yo...

We look at our health and our career or business and the common denominator that I hear over and over again is… just tell me what to do and I’ll do it. As women in our 40’s and 50’s, we have demanding schedules, it’s hard to find the bandwidth to have the space to think for ourselves when everyone and everything is screaming at us and we are running from one fire to another.I’m here to tell you that the second you start to defy society’s norms is the second that you will start to have agency ...

This is part 2. Part 1 was where I shared the story of how I went from the FBI to becoming a holistic health coach… most of the story I had never shared publicly before. In this episode, you are going to get the ugly and the messy part that happened next. You can listen to this episode independent of part 1, which is the last episode, but if you are a chronological kinda gal, then listen to episode 117 before jumping into this one.Together, we will unpack:How my methodology differs from ...

I’m just going to say it. If you were ever curious about what I did at the FBI, or how on earth I went from being the Chief of Staff for the FBI’s Counterintelligence Program’s Program Management Office to becoming a holistic health coach, this is the story that you are going to get today. I’m sharing details of that part of my career that I never shared before – how young I was when I decided I wanted to work there, how I got there in the first place, some highlights of what I did… and even ...