359 episodes
Healthi Talks Healthi
-
- Health & Fitness
-
-
4.7 • 38 Ratings
-
Welcome to the Healthi Talks Podcast! Let this function as your cheerleader, your coach, and your teammates- all in one! Everyone’s weight loss journey is unique in its own way. However, we all need support, we all have questions, and we can ALL inspire each other. Join us weekly, as we serve you episodes in three different series: Member Spotlight, Coach Lisa’s Corner, and Monday Coffee Chats. Our hope is that through the different shows and series, you will find the motivation, knowledge and excitement you need to achieve your weight loss goals. Subscribe today and join us!
-
Reflections w/Head Coach Lisa - Your Relationship with the Scale
In today’s episode, Head Coach Lisa explains how the number on the scale is just data based on your body’s state at that moment. Get ready to unfold the science behind the scale!
-
Tuesday Talks - Finding Your "Why"
Join the Conways as they discuss finding your "why" and how it is an important driving factor in your journey!
Ready to kickstart your weight loss journey? Download the Healthi app today! -
The Healthi Life w/Coach Ashley - Special Interview with Maria, R.D.
Join Coach Ashley for a special episode as she interviews Healthi's newest Registered Dietician, Maria! They dive into all things nutrition and lifestyle- a special you don't want to miss!
Ready to kickstart your journey? Download the Healthi app today! -
Tuesday Talks - Meet the Conways!
Meet our new Tuesday Talks Co-hosts: Courtney and Chris Conway!
Join them today as they dive into their journeys and amazing success so far! -
The Healthi Life w/Coach Ashley - The Impact of Weight Loss on Relationships
Join Coach Ashley as she dives into the mental and emotional side of weight loss- especially how it can impact your lasting relationships.
Ready to kickstart your weight loss journey? Download the Healthi app today! -
Reflections w/Head Coach Lisa - Eating Patterns
Join Head Coach Lisa as she explains the differences between physical and emotional hunger, and how to identify them!
Ready to kickstart your weight loss journey? Download the Healthi app today!
Customer Reviews
Love love love this podcast!
I cannot put into words how valuable and entertaining this podcast is. I listen while walking and it makes the time fly by.
Love the client spotlights
I really enjoy the client spotlights. I think the host talks too much though and takes away from the guest client. He needs to ask a question and then let them talk. He interrupts and talks over them at times. Maybe he will learn over time though, I know interviewing takes practice. Otherwise I enjoy it.