Help Miks

Mika
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You help me release my random thoughts, and I help you with whatever my thoughts and opinions can do

  1. 05/07/2021

    S3 EP6- Dealing with Pressure

    Mika talks about how she deals with pressure, the struggles shes gone through, and how nervousness can be dealt with.

    14 phút

  2. 02/07/2021

    S3 EP5- Deep Self Reflection Q&A

    Q&A while reflecting with Mika about herself

    28 phút

  3. 28/06/2021

    S3 EP4- Cardio, Sleep, and Mental Health for Athletes

    Mika talks about how cardio, sleep, and mental health are important to an athlete's performance

    22 phút

  4. 28/06/2021 ·  Nội dung tặng thêm

    SHORTIES-Listen to your Body

    Mika talks about rest weeks or days and how it helps

    6 phút

  5. 26/06/2021

    S3 EP 3- Improvement

    Mika talks about how improvement can be achieved and other aspects of it

    13 phút

  6. 18/06/2021

    S3 EP2- How to Lose Weight

    Mika discusses some tips on how to really lose weight

    14 phút

  7. 16/06/2021

    S3 EP1- Investing in yourself

    Mika talks about how to invest in yourself and why you should in the first place

    17 phút

  8. 14/06/2021

    S2 EP15- Miks and Jor

    Mika and Jor talk about everything from their friendship to jor's passion to music. Trigger warning: Mental Health Discussion

    2 giờ 3 phút
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Giới Thiệu

You help me release my random thoughts, and I help you with whatever my thoughts and opinions can do

Thông Tin

  • Nhà sáng tạo
    Mika
  • Năm hoạt động
    2 N
  • Tập
    41
  • Xếp hạng
    Sạch
  • Bản quyền
    © Mika
  • Trang web chương trình
    Help Miks