277 episodes

Each day we aspire to bring you the good news. Because there is good happening in the world, every day, everywhere — we just need to look for it and share it. Here’s Something Good is a short daily podcast that offers inspiring stories, helpful tips and shared experiences to motivate and inspire you every day. We’re letting you in on the best advice we’ve gotten, the news that’s brightening our day, and practical insights from experts and leaders you know and some that you may not, including ordinary people making an extraordinary difference. Here’s Something Good comes to you Monday through Friday — it’s a great way to start your day on the positive side of life.Here’s Something Good is a production of the Seneca Women Podcast Network and iHeartRadio, with support from Founding Partner P&G and Bank of America. For more information on Seneca Women, visit our website senecawomen.com and download the Seneca Women app free in the App Store. 

Here's Something Good iHeartRadio

    • Society & Culture
    • 4.4 • 99 Ratings

Each day we aspire to bring you the good news. Because there is good happening in the world, every day, everywhere — we just need to look for it and share it. Here’s Something Good is a short daily podcast that offers inspiring stories, helpful tips and shared experiences to motivate and inspire you every day. We’re letting you in on the best advice we’ve gotten, the news that’s brightening our day, and practical insights from experts and leaders you know and some that you may not, including ordinary people making an extraordinary difference. Here’s Something Good comes to you Monday through Friday — it’s a great way to start your day on the positive side of life.Here’s Something Good is a production of the Seneca Women Podcast Network and iHeartRadio, with support from Founding Partner P&G and Bank of America. For more information on Seneca Women, visit our website senecawomen.com and download the Seneca Women app free in the App Store. 

    How to Stand Taller and Feel Better After Months of WFH

    How to Stand Taller and Feel Better After Months of WFH

    All those months stuck at our desks at home have taken a toll on our posture—and that can lead to lots of problems, including back pain. But course-correcting is easy. We get some great tips, and simple-to-do exercises, from Karena Wu, owner and clinical director of ActiveCare Physical Therapy.
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    • 9 min
    How to Stop Procrastinating—Now!

    How to Stop Procrastinating—Now!

    Yes, even chronic procrastinators can learn to stop putting things off till tomorrow. Renowned psychiatrist Dr. Gail Saltz gives tips that can change those down-to-the-last-minute habits.
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    • 7 min
    She Designed a Great New Space Suit for Astronauts

    She Designed a Great New Space Suit for Astronauts

    America will be going back to the moon as early as 2024, and the next destination after that could be Mars. And one of their most important pieces of equipment will be their space suits.  MIT astronautics professor Dr. Dava Newman has created a “second skin” suit that will allow astronauts to do their jobs more efficiently and comfortably.
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    • 7 min
    Want a Mood-Booster That's Better Than Chocolate? Try These Small Acts of Kindness

    Want a Mood-Booster That's Better Than Chocolate? Try These Small Acts of Kindness

    Turns out random acts of kindness are not so random. Science says they can improve the mood of both giver and recipient. Catherine Sanderson, professor of psychology at Amherst, and author of Positive Psychology: The Science of Happiness, tells why—and suggests some easy acts to do. 
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    • 6 min
    The Woman Who Ruled the 1932 Olympics

    The Woman Who Ruled the 1932 Olympics

    She was one of the greatest athletes—ever—and when Babe Didrikson Zaharias competed in the 1932 Los Angeles Olympics she set four world records in track and field. Next month’s Olympics will show us more amazing women athletes, and they can all learn a lesson from the immortal Babe.
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    • 6 min
    How to Get in the Flow—and Get Happy

    How to Get in the Flow—and Get Happy

    “The flow” is those occasions when you’re so immersed in your task that time flies by unnoticed. We revisit this episode with Dr. Paula Caligiuri, Professor of International Business and Strategy at Northeastern School of Business, who tells why the flow is so satisfying—and how to make it happen.
    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    • 6 min

Customer Reviews

4.4 out of 5
99 Ratings

99 Ratings

g_man_joe ,

here is something good

this pod is good

deborahtn ,

God is good

Thank you for sorting out what Gid is saying through his wits. Really love this podcast. Has changed how I study the word.

All podcasts ,

Podcast award: her with amena brown

All of the Seneca woman network podcasts have been so instrumental in my well-being during this pandemic
they’ve been so helpful in so many areas for self-care , mental health
these are things that I’ve been used to support my family
these podcasts and this network have also been instrumental in my role in social justice and supporting those around me in my community this year

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