I Can Do with Benjamin Lee

Benjamin Lee
  • 4.9 (46)
  • Self-Improvement
  • Updated Weekly

Looking for real talk with remarkable people? Welcome to the I Can Do Podcast with Benjamin Lee — where high achievers, everyday heroes, and purpose-driven powerhouses pull back the curtain on what it really takes to keep going. Each week, Benjamin sits down with standout guests — from bestselling authors and elite athletes to entrepreneurs, faith leaders, and creatives — who share their honest stories, hard-won wisdom, and habits that fuel their “I CAN” mindset. With a mix of motivation, humor, and practical takeaways, this show is your weekly reminder that greatness isn’t about perfection.

  1. 2d ago

    E424: From the Archive - How Hobbies Boost Mental Health and Creativity

    Summary In this episode, Benjamin Lee and his sister Tanya DePeiza explore the importance of hobbies for mental health, creativity, and personal growth. They share insights from Walt Disney's hobbies to practical tips on how hobbies can serve as a joyful escape and a source of inspiration. Chapters 00:00 Introduction to Hobbies and Their Importance 02:31 Tanya's Passion for Crafting 09:41 Walt Disney's Hobbies and Their Impact 15:36 The Therapeutic Nature of Hobbies 21:59 Finding Joy in Hobbies Without Pressure 29:08 Sharing Hobbies and Community Engagement Connect with Me! Newsletter and Podcasts: ⁠⁠⁠⁠⁠⁠⁠https://icandopodcast.com⁠⁠⁠⁠⁠⁠⁠ Blogs: ⁠⁠⁠⁠⁠⁠⁠https://benjaminlee.blog⁠⁠⁠⁠⁠⁠⁠ Books: ⁠⁠⁠⁠⁠⁠⁠https://benjaminlee.blog/books-2/⁠⁠⁠⁠⁠⁠⁠ Apparel: ⁠⁠⁠⁠⁠⁠⁠https://benjaminlee.blog/resources/#!/⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@icandopodcast?si=h9-JkT27jwynZZ-X

  2. 6d ago

    E423: From the Archive: Never Too Late: Jeff Weiss's Journey from 10K to Ultra Marathons

    Summary In this episode, Jeff Weiss shares his incredible journey from running a 10K at age 48 to completing ultra marathons and Ironman races, illustrating that it's never too late to pursue new challenges. We explore the connection between fitness, audacity, and professional achievement, offering practical insights for living a bold, energetic life. Chapters 00:00 Introduction and Background 02:57 The Journey to Fitness and Transformation 06:12 Setting Goals and Achieving Milestones 08:48 The Connection Between Fitness and Professional Achievement 11:22 Understanding Audacity and Big Goals 14:29 Overcoming Fear of Failure 17:01 Goal Setting and Life Adventures 19:39 The Importance of Reading and Learning 22:36 Racing Against Time: The New Book 25:20 The Impact of Aging and Fitness 27:50 Training Regimen and Health Monitoring 30:26 Nutrition and Supplementation 33:03 Experiences in Ultra Marathons 35:56 Reflections on Business and Endurance Sports 38:29 Final Thoughts and Encouragement Connect with Me! Newsletter and Podcasts: ⁠⁠⁠⁠https://icandopodcast.com⁠⁠⁠⁠ Blogs: ⁠⁠⁠⁠https://benjaminlee.blog⁠⁠⁠⁠ Books: ⁠⁠⁠⁠https://benjaminlee.blog/books-2/⁠⁠⁠⁠ Apparel: ⁠⁠⁠⁠https://benjaminlee.blog/resources/#!/⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠https://youtube.com/@icandopodcast?si=h9-JkT27jwynZZ-X

  3. Jul 6

    E422: How to keep your zeal in every season

    Summary This episode explores the life of the Apostle Peter to understand how to maintain lifelong zeal for Christ. We discuss key lessons from Peter's highs and lows, emphasizing repentance, courage, correction, and perseverance in faith. Chapters 00:00 Lifelong Zeal for God 03:17 The Life of Peter: Highs and Lows 06:07 Courage and Correction in Zeal 08:53 Strengthening and Restoring Zeal 11:40 Serving Others and Boldness 14:40 Humility and Accountability in Zeal 17:35 Finishing Faithfully Connect with Me! Newsletter and Podcasts: ⁠⁠⁠https://icandopodcast.com⁠⁠⁠ Blogs: ⁠⁠⁠https://benjaminlee.blog⁠⁠⁠ Books: ⁠⁠⁠https://benjaminlee.blog/books-2/⁠⁠⁠ Apparel: ⁠⁠⁠https://benjaminlee.blog/resources/#!/⁠⁠⁠ Youtube: ⁠⁠⁠https://youtube.com/@icandopodcast?si=h9-JkT27jwynZZ-X

  4. Jul 3

    E421: Living Your Dream: A Journey of Faith and Action

    Summary Benjamin Lee shares his journey of pursuing his dream of full-time preaching, emphasizing the importance of dreaming big, taking action, and appreciating the journey. This episode encourages listeners to reflect on their own dreams and take steps toward living them. Chapters 00:00 Introduction: Living the Dream for 16 Years 00:28 Benjamin’s Background and Career Transition 00:54 The Childhood Dream of Preaching in Faraway Places 01:21 Pursuing the Dream: From College to Preaching 02:18 Taking Risks and Surrounding Yourself with Mentors 03:11 Gratitude for Living the Dream and Support System 03:36 Encouragement to Dream and Take Action 04:03 The Importance of Appreciating Your Achievements 05:01 Reflecting on the Bigger Purpose and Giving Thanks 05:30 Call to Action: Live Your Dream Today 06:00 Closing Remarks and Gratitude Connect with Me! Newsletter and Podcasts: ⁠⁠https://icandopodcast.com⁠⁠ Blogs: ⁠⁠https://benjaminlee.blog⁠⁠ Books: ⁠⁠https://benjaminlee.blog/books-2/⁠⁠ Apparel: ⁠⁠https://benjaminlee.blog/resources/#!/⁠⁠ Youtube: ⁠⁠https://youtube.com/@icandopodcast?si=h9-JkT27jwynZZ-X

  5. Jun 29

    E420: The Wisdom and Tragedy of Solomon's Trust in God

    Summary This episode explores the profound lessons from Solomon's life about trust, wisdom, and dependence on God. It highlights how even the wisest can stray when they stop trusting God's guidance, emphasizing the importance of unwavering faith in all aspects of life. Chapters 00:00 The Erosion of Trust and Its Consequences 02:54 The Importance of Trusting God in All Aspects of Life Connect with Me! Newsletter and Podcasts: ⁠https://icandopodcast.com⁠ Blogs: ⁠https://benjaminlee.blog⁠ Books: ⁠https://benjaminlee.blog/books-2/⁠ Apparel: ⁠https://benjaminlee.blog/resources/#!/⁠ Youtube: ⁠https://youtube.com/@icandopodcast?si=h9-JkT27jwynZZ-X

  6. Jun 26

    E419: Your Biggest Project: Protecting Your Heart

    Summary In this episode, we explore the importance of guarding our hearts, inspired by Proverbs 4:23 and the life of Solomon. Learn how daily self-examination, humility, and prioritizing faith can help us stay devoted to what truly matters. Chapters 00:00 Introduction: The importance of guarding your heart 00:26 Solomon's wisdom and tragic neglect of his heart 00:55 The danger of ignoring heart guardrails 01:26 Self-examination and testing your faith 02:24 Humility, repentance, and accountability in spiritual growth 03:19 Lessons from David and Solomon's contrasting paths 04:16 Who gets the final say in difficult decisions? 04:44 Priorities: Building vs. protecting your heart 05:14 The danger of neglecting the heart amidst success 06:12 Your biggest project: guarding your heart Connect with Me! Newsletter and Podcasts: https://icandopodcast.com Blogs: https://benjaminlee.blog Books: https://benjaminlee.blog/books-2/ Apparel: https://benjaminlee.blog/resources/#!/ Youtube: https://youtube.com/@icandopodcast?si=h9-JkT27jwynZZ-X

  7. Jun 19

    E418: The Planning Mindset: How to Unlock Opportunities

    Summary Benjamin Lee explores how most challenges, especially financial ones, are actually planning issues rather than money problems. He shares personal stories and practical advice on how intentional planning can open doors to opportunities and reduce worry. Chapters 00:00 The Power of Planning 02:53 Understanding Money vs. Planning Problems 05:18 The Importance of Intentionality in Life Podcasts: https://www.icandopodcast.com/ Books: https://benjaminlee.blog/books-2/ Youtube: https://youtube.com/@icandopodcast?si=DU0W-gHntd8wLXgC Clothing: https://benjaminlee.blog/resources/#!/

  8. Jun 18

    E417: How to Bounce Back from Life's Biggest Deficits

    Summary This episode explores how to handle doubts and setbacks using the inspiring example of a historic NBA Finals comeback, emphasizing the importance of action and perseverance in overcoming life's challenges. Chapters 00:00 Overcoming Doubts: The Power of Action 05:20 Inspiration from the NBA Finals: Lessons for Life Podcast: https://icandopodcast.com Youtube: Chapters 00:00 Overcoming Doubts: The Power of Action 05:20 Inspiration from the NBA Finals: Lessons for Life Books: https://benjaminlee.blog/books-2/ Blogs: https://benjaminlee.blog

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4.9
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About

Looking for real talk with remarkable people? Welcome to the I Can Do Podcast with Benjamin Lee — where high achievers, everyday heroes, and purpose-driven powerhouses pull back the curtain on what it really takes to keep going. Each week, Benjamin sits down with standout guests — from bestselling authors and elite athletes to entrepreneurs, faith leaders, and creatives — who share their honest stories, hard-won wisdom, and habits that fuel their “I CAN” mindset. With a mix of motivation, humor, and practical takeaways, this show is your weekly reminder that greatness isn’t about perfection.

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