I Can Do with Benjamin Lee

Benjamin Lee
  • 4.9 (46)
  • Self-Improvement
  • Updated Weekly

Looking for real talk with remarkable people? Welcome to the I Can Do Podcast with Benjamin Lee — where high achievers, everyday heroes, and purpose-driven powerhouses pull back the curtain on what it really takes to keep going. Each week, Benjamin sits down with standout guests — from bestselling authors and elite athletes to entrepreneurs, faith leaders, and creatives — who share their honest stories, hard-won wisdom, and habits that fuel their “I CAN” mindset. With a mix of motivation, humor, and practical takeaways, this show is your weekly reminder that greatness isn’t about perfection.

  1. Aug 24

    E434: Jesus Loves Me

    Summary This episode explores the profound love of Jesus Christ, emphasizing its biblical foundation, its impact on believers, and how understanding this love can strengthen faith and assurance. It encourages Christians to trust in God's love, rely on His Word, and deepen their relationship with Christ. Chapters 00:00 Introduction to the Love of Jesus and Its Significance 02:21 The Biblical Foundation of God's Love in Romans and John 04:37 How the Cross Demonstrates God's Love for Us 07:20 The Assurance We Have in God's Love and Salvation 09:12 Knowing the Truth About Jesus Through Scripture 12:01 Growing in Love and Confidence in God's Promises 13:26 Confession, Sin, and the Confidence of Forgiveness 14:56 The Bible as the Reliable Source of God's Love 18:14 Evidence of Jesus' Life and Love from the Apostles 21:46 Overcoming Doubts About God's Love Through Scripture 23:34 Living with Confidence in God's Unfailing Love 27:26 Our Identity in Christ and Belonging to Him 30:42 Relying on Christ's Strength in Weakness 32:20 Revisiting 'Jesus Loves Me' as Adults for Spiritual Renewal 33:06 Invitation to Accept and Trust in God's Love Connect with Me! Newsletter and Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠https://icandopodcast.com⁠⁠⁠⁠⁠⁠⁠⁠ Blogs: ⁠⁠⁠⁠⁠⁠⁠⁠https://benjaminlee.blog⁠⁠⁠⁠⁠⁠⁠⁠ Books: ⁠⁠⁠⁠⁠⁠⁠⁠https://benjaminlee.blog/books-2/⁠⁠⁠⁠⁠⁠⁠⁠ Apparel: ⁠⁠⁠⁠⁠⁠⁠⁠https://benjaminlee.blog/resources/#!/⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@icandopodcast?si=h9-JkT27jwynZZ-X

    E434: Jesus Loves Me

  2. Aug 17

    E433: Consider Your Ways

    Summary Benjamin Lee explores the message of Haggai, emphasizing the importance of self-examination, prioritizing God's work, and trusting in God's presence for spiritual renewal. Key Topics The significance of the prophet Haggai and his message The importance of self-examination and prioritizing God's work The role of obedience and repentance in spiritual renewal God's faithfulness in fulfilling promises to His people The relevance of Haggai's message for personal and communal faith Chapters 00:00 Introduction to Haggai and its relevance 01:49 The messenger of the Lord and his significance 04:11 Historical context: Return from Babylonian captivity 05:58 The rebuilding of the temple and its challenges 08:52 God's call: Consider your ways 12:12 The importance of obedience and immediate response 15:06 The role of reflection and prioritizing God's work 17:58 God's promises fulfilled and their relevance today 20:50 The assurance of God's presence and encouragement 24:03 The importance of preaching God's word and repentance 27:00 Conclusion: Applying Haggai's lessons to our lives Connect with Me! Newsletter and Podcasts: ⁠⁠⁠⁠⁠⁠⁠https://icandopodcast.com⁠⁠⁠⁠⁠⁠⁠ Blogs: ⁠⁠⁠⁠⁠⁠⁠https://benjaminlee.blog⁠⁠⁠⁠⁠⁠⁠ Books: ⁠⁠⁠⁠⁠⁠⁠https://benjaminlee.blog/books-2/⁠⁠⁠⁠⁠⁠⁠ Apparel: ⁠⁠⁠⁠⁠⁠⁠https://benjaminlee.blog/resources/#!/⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@icandopodcast?si=h9-JkT27jwynZZ-X

  3. Aug 12

    E432: Simple Gestures for Reconnecting with Your Spouse with Randy Pryor (From the Archive)

    Summary Randy Pryor, a faith-based relationship coach, shares his insights on the art of reconnecting with separated spouses. He emphasizes the importance of reconnecting first before trying to fix the issues in the relationship. Randy explains that men and women have different approaches to relationships, with men focusing on fixing problems while women prioritize emotional connection. He introduces the concept of reconnecting through simple gestures, such as sending texts or sharing articles or photos related to the spouse's interests. Randy also highlights the need for men to focus on personal growth and becoming the best version of themselves to create a new and sustainable relationship. Chapters 00:00 Introduction and Background 06:23 The Two-Step Process for Men and Women 09:45 Sending Specific and Personal Messages 25:44 Reconnecting with Others 32:52 Final Thoughts and Resources Connect with Me! Newsletter and Podcasts: ⁠⁠⁠⁠⁠⁠https://icandopodcast.com⁠⁠⁠⁠⁠⁠ Blogs: ⁠⁠⁠⁠⁠⁠https://benjaminlee.blog⁠⁠⁠⁠⁠⁠ Books: ⁠⁠⁠⁠⁠⁠https://benjaminlee.blog/books-2/⁠⁠⁠⁠⁠⁠ Apparel: ⁠⁠⁠⁠⁠⁠https://benjaminlee.blog/resources/#!/⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠https://youtube.com/@icandopodcast?si=h9-JkT27jwynZZ-X

  4. Aug 10

    E431: Actress and Author Clarissa Burt and the Significance of Self-Esteem in Life (From the Archive)

    Summary Clarissa Burt, a former supermodel and TV personality, shares her journey from modeling to acting to producing and her current work in the self-esteem space. She emphasizes the importance of self-esteem and how it affects various aspects of life. Clarissa also discusses the mindset needed for success, the value of perseverance, and the need to constantly reinvent oneself. She highlights the significance of having a strong value system and the impact of comparing oneself to others. Clarissa shares her approach to public speaking and the importance of focusing on the message rather than personal fears. In this conversation, Clarissa Burt and Benjamin Lee discuss various topics related to self-esteem, fear, and personal growth. Clarissa emphasizes the importance of courage in breaking away from societal expectations and pursuing one's passions. She also highlights the negative impact of social media on self-esteem and suggests being authentic and setting boundaries. Clarissa shares her insights on handling transitions and reinventing oneself, emphasizing the need for gratitude, self-care, and positive self-talk. She recommends books like 'Think and Grow Rich' and 'Becoming Supernatural' and encourages continuous learning and personal development. Clarissa concludes by emphasizing the importance of loyalty and integrity in relationships. Chapters 00:00 Introduction and Background 06:19 From Modeling to Acting 12:56 The Power of Self-Esteem: Releasing and Rebuilding 23:04 Reinventing Yourself: Embracing New Challenges 31:41 Overcoming Fear and Egotism 35:07 Building Self-Esteem and Setting Boundaries 41:28 Recognizing the Need for Change 48:28 Knowing When to Move On 51:56 Maintaining Energy and Well-Being 56:16 The Importance of Loyalty Connect with Me! Newsletter and Podcasts: ⁠⁠⁠⁠⁠⁠⁠https://icandopodcast.com⁠⁠⁠⁠⁠⁠⁠ Blogs: ⁠⁠⁠⁠⁠⁠⁠https://benjaminlee.blog⁠⁠⁠⁠⁠⁠⁠ Books: ⁠⁠⁠⁠⁠⁠⁠https://benjaminlee.blog/books-2/⁠⁠⁠⁠⁠⁠⁠ Apparel: ⁠⁠⁠⁠⁠⁠⁠https://benjaminlee.blog/resources/#!/⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@icandopodcast?si=h9-JkT27jwynZZ-X

  5. Aug 7

    E430: - How Blanca Transformed Extremes of Trauma Into a Life of Purpose and Healing (From the Archive)

    Summary Blanca Rodriguez shares her story of overcoming childhood trauma, addiction, and mental illness to become a licensed massage therapist and help others in their healing journey. She emphasizes the importance of breaking the silence and seeking help, as well as the power of massage therapy in rehab centers. Blanca also discusses the impact of journaling, self-care practices, and the need for real conversations to support healing. She encourages listeners to not let their past define them and to trust that there is a plan for their lives. Chapters 00:00 Introduction and Common Ground 02:24 Blanca's Journey: From Childhood Trauma to Healing 08:24 The Impact of Mental Illness in Blanca's Life 14:20 Finding Purpose and Healing Through Motherhood 21:27 The Power of Breathing and Self-Care Practices 23:25 Breaking the Silence and Sharing Our Stories 29:25 Considering Starting a Podcast 32:10 Final Thoughts and Takeaways Connect with Me! Newsletter and Podcasts: ⁠⁠⁠⁠⁠⁠⁠https://icandopodcast.com⁠⁠⁠⁠⁠⁠⁠ Blogs: ⁠⁠⁠⁠⁠⁠⁠https://benjaminlee.blog⁠⁠⁠⁠⁠⁠⁠ Books: ⁠⁠⁠⁠⁠⁠⁠https://benjaminlee.blog/books-2/⁠⁠⁠⁠⁠⁠⁠ Apparel: ⁠⁠⁠⁠⁠⁠⁠https://benjaminlee.blog/resources/#!/⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@icandopodcast?si=h9-JkT27jwynZZ-X

  6. Aug 5

    E429: - From Rejection to Resilience: Mina Satori on Rewiring Beliefs and Building Confidence (From the Archive)

    Summary In this episode, Benjamin Lee interviews Mina Satori, a ontological coach, who shares her journey from a challenging upbringing to becoming a successful coach. Mina discusses her experiences with limiting beliefs, the importance of decision-making, and the transformative power of coaching. She explains the concept of ontological coaching, emphasizing the connection between beliefs and actions, and offers insights on creating new habits and tapping into future emotions. Mina also shares her personal story of single parenthood and the resilience it has fostered in her life. Chapters 00:00 Introduction to Mina Satori's Journey 05:20 Transitioning from Mortgage Industry to Coaching 10:19 Overcoming Limiting Beliefs 15:30 The Role of Rejection in Personal Growth 20:34 Understanding Coaching vs. Counseling 25:21 Exploring Ontological Coaching 30:25 The Power of Change and Habits 34:05 Crafting Your Ideal Self 36:33 The Power of Confidence 40:02 Embracing Change and Transformation 41:06 Tapping into Emotions for Success 43:31 Identifying Your Ideal Client 44:38 Book Recommendations for Growth 46:28 Meditation and Mindfulness Practices 50:21 The Journey of a Single Parent 54:04 Overcoming Challenges and Building Resilience 58:56 Final Thoughts and Connections Connect with Me! Newsletter and Podcasts: ⁠⁠⁠⁠⁠⁠https://icandopodcast.com⁠⁠⁠⁠⁠⁠ Blogs: ⁠⁠⁠⁠⁠⁠https://benjaminlee.blog⁠⁠⁠⁠⁠⁠ Books: ⁠⁠⁠⁠⁠⁠https://benjaminlee.blog/books-2/⁠⁠⁠⁠⁠⁠ Apparel: ⁠⁠⁠⁠⁠⁠https://benjaminlee.blog/resources/#!/⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠https://youtube.com/@icandopodcast?si=h9-JkT27jwynZZ-X

  7. Aug 3

    E428: A Letter of Faith

    Summary In this episode, Benjamin Lee explores the significance of the phrase 'trustworthy statement' used by Paul in the New Testament, emphasizing the importance of faithfulness in the Christian life. He delves into key biblical passages, especially 2 Timothy 2, to highlight how faithfulness, rooted in the resurrection of Jesus, should guide our walk with God. Chapters 00:00 Introduction to the 'Trustworthy Statement' in Paul’s Letters 00:29 Where Paul Uses the Phrase 'Trustworthy Statement' 01:25 The Significance of 2 Timothy 2:11-13 02:22 The Theme of Faithfulness in 2 Timothy 04:17 The Fruit of the Spirit: Faithfulness 05:43 Paul’s Relationship with Timothy: A Faithful Partnership 07:38 Paul’s Final Words: A Call to Faithfulness 09:01 How to Remain Faithful in Difficult Times 11:27 Examples of Faithfulness: Soldier, Athlete, Farmer 16:38 The Rewards of Faithfulness: Reigning with Christ 28:40 The Warning: Denying Christ and Its Consequences 30:07 God’s Faithfulness and Our Response 32:07 Conclusion: Living a Life of Faithfulness Connect with Me! Newsletter and Podcasts: ⁠⁠⁠⁠⁠⁠https://icandopodcast.com⁠⁠⁠⁠⁠⁠ Blogs: ⁠⁠⁠⁠⁠⁠https://benjaminlee.blog⁠⁠⁠⁠⁠⁠ Books: ⁠⁠⁠⁠⁠⁠https://benjaminlee.blog/books-2/⁠⁠⁠⁠⁠⁠ Apparel: ⁠⁠⁠⁠⁠⁠https://benjaminlee.blog/resources/#!/⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠https://youtube.com/@icandopodcast?si=h9-JkT27jwynZZ-X

  8. Jul 27

    E427: From the Archive - The Art of Persistence: Brent Peeples' Comic Journey

    Summary In this episode of the I Can Do Podcast, host Benjamin Lee interviews comic book artist Brent Peeples, who shares his journey into the comic book industry, his experiences working with major publishers like Marvel and DC, and his transition into creating faith-based clothing. Brent discusses the challenges of breaking into the industry, the importance of persistence, and the creative processes involved in comic book artistry. He also emphasizes the significance of quality in faith-based apparel and how he aims to engage conversations about faith through his designs. Chapters 00:00 Introduction to Comic Artistry 03:26 Breaking into the Comic Industry 06:22 First Experiences and Challenges 09:20 Persistence in the Face of Rejection 12:20 Advice for Aspiring Artists 15:07 Creative Processes at Marvel and DC 18:21 Project Management and Deadlines 21:33 Balancing Creativity and Family Life 28:33 The Art of Perfectionism and Deadlines 30:58 Behind the Scenes: Working with Marvel and DC 32:51 Favorite Characters and Artistic Challenges 34:59 Tools of the Trade: Traditional vs. Digital 39:33 From Comics to Clothing: A New Venture 40:56 Faith-Based Fashion: Bridging Style and Belief 49:17 Sharing Faith Through Art and Apparel Connect with Me! Newsletter and Podcasts: ⁠⁠⁠⁠⁠https://icandopodcast.com⁠⁠⁠⁠⁠ Blogs: ⁠⁠⁠⁠⁠https://benjaminlee.blog⁠⁠⁠⁠⁠ Books: ⁠⁠⁠⁠⁠https://benjaminlee.blog/books-2/⁠⁠⁠⁠⁠ Apparel: ⁠⁠⁠⁠⁠https://benjaminlee.blog/resources/#!/⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠https://youtube.com/@icandopodcast?si=h9-JkT27jwynZZ-X

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4.9
out of 5
46 Ratings

About

Looking for real talk with remarkable people? Welcome to the I Can Do Podcast with Benjamin Lee — where high achievers, everyday heroes, and purpose-driven powerhouses pull back the curtain on what it really takes to keep going. Each week, Benjamin sits down with standout guests — from bestselling authors and elite athletes to entrepreneurs, faith leaders, and creatives — who share their honest stories, hard-won wisdom, and habits that fuel their “I CAN” mindset. With a mix of motivation, humor, and practical takeaways, this show is your weekly reminder that greatness isn’t about perfection.

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