I Can Do with Benjamin Lee

Benjamin Lee
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Looking for real talk with remarkable people? Welcome to the I Can Do Podcast with Benjamin Lee — where high achievers, everyday heroes, and purpose-driven powerhouses pull back the curtain on what it really takes to keep going. Each week, Benjamin sits down with standout guests — from bestselling authors and elite athletes to entrepreneurs, faith leaders, and creatives — who share their honest stories, hard-won wisdom, and habits that fuel their “I CAN” mindset. With a mix of motivation, humor, and practical takeaways, this show is your weekly reminder that greatness isn’t about perfection.

  1. 15H AGO

    E369: Sunday Stillness: Reading John Chapters 3-4 Aloud

    Summary This conversation explores key biblical themes from the Gospel of John, focusing on the interactions between Jesus and various individuals, including Nicodemus, the Samaritan woman, and a royal official. It delves into the concepts of spiritual rebirth, the significance of faith, and the transformative power of Jesus' message. Takeaways Nicodemus represents the struggle to understand spiritual rebirth. Jesus emphasizes the necessity of being born of water and spirit. The concept of eternal life is central to Jesus' teachings. John the Baptist acknowledges his role in relation to Jesus. The Samaritan woman symbolizes the breaking of social barriers. True worship is defined by spirit and truth, not location. Jesus reveals his identity as the Messiah to the Samaritan woman. Faith can lead to transformative experiences and testimonies. The royal official's faith in Jesus' word leads to healing. Jesus' miracles serve as signs to inspire belief. Chapters 00:00 The Encounter with Nicodemus 05:37 The Woman at the Well 11:00 The Healing of the Royal Official's Son Newsletter and Blogs: ⁠https://benjaminlee.blog⁠ I Can Do Podcasts: ⁠https://icandopodcast.com⁠ Youtube Channel: ⁠https://youtube.com/@icandopodcast?si=5wh_kCwzVh_p8Vve

    13 min

  2. 1D AGO

    E368: Saturday Sideline Coaching: My Ultralearning Journey with Ultraspeaking

    Summary In this episode of the I Can Do podcast, Benjamin Lee shares his journey of overcoming fear and developing public speaking skills over the years. He discusses the importance of trying new things, the insights gained from his experiences in public speaking, and the transformative impact of the Ultra Learning project. Benjamin emphasizes the significance of speaking without notes, building confidence through practice, and the joy of coaching others to improve their communication skills. He encourages listeners to embrace opportunities for speaking and personal growth. Takeaways Overcoming fear is a journey that requires persistence. Public speaking can be learned and improved over time. Confidence in speaking is built through practice and experience. Speaking without notes can enhance connection with the audience. The Ultra Learning project helped refine public speaking skills. Deliberate practice is essential for mastering any skill. Coaching others can reinforce one's own learning and growth. Taking risks in speaking can lead to personal development. Preparation is key, but flexibility in delivery is also important. Every speaking opportunity is a chance to grow and connect. Chapters 00:00 The Journey of Overcoming Fear 04:44 Insights from Public Speaking Experiences 09:47 The Ultra Learning Project 19:05 Speaking Without Notes: A Transformative Experience 24:15 Building Confidence Through Practice 28:54 Coaching and Helping Others Grow Newsletter and Blogs: https://benjaminlee.blog I Can Do Podcasts: https://icandopodcast.com Youtube Channel: https://youtube.com/@icandopodcast?si=5wh_kCwzVh_p8Vve

    31 min
  3. E367: Friday Focus: Transforming your financial mindset with Monica Kaufman (Repost)

    2D AGO

    E367: Friday Focus: Transforming your financial mindset with Monica Kaufman (Repost)

    Summary In this engaging conversation, Monica Kaufman, a certified financial planner, shares her journey into financial planning and the importance of understanding money scripts. She emphasizes the need for a mindset shift around money, the creation of systems for financial success, and the role of relationships in managing finances. Monica also discusses overcoming the fear of financial numbers, the importance of intentionality in financial giving, and the taboo surrounding discussions about money. Ultimately, she empowers individuals to take control of their financial futures and encourages them to be optimistic about their financial journeys. Takeaways Monica's journey into financial planning began with a desire to help people solve their financial problems. Understanding money scripts is crucial for changing one's relationship with money. Mindset shifts are necessary for overcoming financial fears and achieving success. Creating systems is more effective than relying on willpower alone. Relationships play a significant role in financial management and communication. It's important to have open discussions about money within families to break the taboo. Intentionality in financial giving can create a positive impact on one's financial mindset. Financial organization is key to managing money effectively and avoiding chaos. Setting realistic financial goals requires understanding one's financial situation and capabilities. Empowering individuals to take control of their finances is essential for long-term success. Chapters 00:00 Introduction to Financial Planning Journey 03:18 Understanding Money Scripts and Their Impact 06:08 Shifting Mindsets Around Money 09:21 Practical Steps to Overcome Financial Fear 12:25 Building Systems for Financial Success 15:10 Navigating Couples' Finances 18:22 Creating Trust in Financial Relationships 20:59 Building Trust and Financial Goals in Relationships 22:32 The Importance of Financial Organization 24:31 Intentionality in Financial Giving 25:57 Understanding Financial Health and Performance 28:51 Setting Realistic Financial Goals 31:38 Overcoming the Taboo of Money Conversations 37:17 Empowerment Through Financial Education Newsletter and Blog: https://benjaminlee.blog All my Podcasts: https://icandopodcast.com Books: https://benjaminlee.blog/books-2/ Apparel: https://benjaminlee.blog/resources/#!/

    42 min

  4. 3D AGO

    E366: Thursdays Text: Psalms 9-12 Read Aloud

    Summary This conversation explores the themes of praise, justice, and the struggles of the afflicted as expressed in the Psalms. It highlights the eternal nature of the Lord, the plight of the wicked, and the hope for divine intervention in times of trouble. The speaker reflects on the righteousness of God and the importance of faith amidst adversity. Takeaways Praise the Lord with all your heart. God is a stronghold for the oppressed. The wicked will face judgment. The Lord hears the cries of the afflicted. Righteousness is essential for the faithful. God's words are pure and trustworthy. The faithful will be preserved forever. The struggles of the righteous are acknowledged. Divine help is sought in times of trouble. The Lord reigns with justice and equity. Chapters 00:00 Psalms of Praise and Justice 02:28 The Struggles of the Afflicted 05:17 The Righteous and the Wicked 06:14 The Call for Divine Help Newsletter and Blogs: https://benjaminlee.blog All Episodes: https://icandopodcast.com

    8 min
  5. E365: Wednesdays Word: Move on to Maturity

    4D AGO

    E365: Wednesdays Word: Move on to Maturity

    Summary This discussion focuses on the theme of spiritual maturity as outlined in the book of Hebrews. Benjamin Lee emphasizes the importance of moving beyond the elementary teachings of Christ to achieve a deeper understanding and relationship with God. He warns against the dangers of spiritual slothfulness and encourages believers to press on to maturity, using David's example of humility, dependence, and hope as a model for growth in faith. Takeaways Christians are called to mature in their faith. Elementary teachings are foundational but not the end goal. Spiritual regression can lead to a loss of faith. Dullness in hearing can hinder spiritual growth. Maturity involves understanding deeper truths about Christ. Hope is essential for perseverance in faith. David exemplifies humility and dependence on God. Spiritual maturity requires a heart of hope. The journey of faith is ongoing and requires diligence. Pressing on to maturity is a responsibility for every Christian. Chapters 00:00 Introduction to Maturity in Faith 03:15 The Importance of Moving Beyond Basics 06:12 The Dangers of Spiritual Slothfulness 09:30 The Role of Christ in Our Maturity 12:12 David's Example of Spiritual Maturity 15:08 Hope and Dependence on God 18:27 Conclusion: Pressing On to Maturity Newsletter and Blog: https://benjaminlee.blog All Episodes: https://icandopodcast.com

    19 min

  6. 5D AGO

    E364: Tuesdays Takeaway - The Journey of Ideas: From Concept to Creation

    Summary In this conversation, Benjamin Lee discusses the importance of timing, belief in oneself, and the power of ideas through the lens of Walt Disney's journey with Davy Crockett and Fess Parker's acting career. He emphasizes that great ideas may take time to develop, and that perseverance and self-belief can lead to unexpected success. The discussion also highlights the significance of collaboration and seizing opportunities when they arise. Takeaways Walt Disney's ideas often took years to materialize, showing the importance of patience. Fess Parker believed in himself and set a three-year timeframe to pursue acting. Timing can be crucial; sometimes, the right opportunity comes at the last moment. Collaboration can lead to unexpected successes, as seen with the Davy Crockett song. Even under pressure, creativity can flourish; write that song or lyric. Pursuing dreams requires taking action and putting oneself in the right environment. Ideas may not be fully realized at first, but persistence can lead to greatness. The journey of Davy Crockett illustrates the power of storytelling in entertainment. Success can come from unexpected places; be open to new opportunities. Encouragement to read and learn from others' experiences, like in Richard Snow's book. Chapters 00:00 The Power of Ideas and Timing 10:34 Believing in Yourself and Taking Action Newsletter, Books, and Blogs: https://benjaminlee.blog I Can Do Podcast: https://icandopodcast.com Books Mentioned: 1. Disneysland by Richard Snow: https://a.co/d/4pUzfQO

    12 min

  7. 6D AGO

    E363: Money Mondays - The Power of Measuring Backwards in Finances

    Summary In this episode of Money Mondays, Benjamin Lee emphasizes the importance of reflecting on financial growth as the year comes to a close. He discusses the concept of measuring backwards to assess accomplishments and areas for improvement in personal finances. Drawing from books like 'The Gap and the Gain' and 'The 15 Invaluable Laws of Growth', he highlights the need for strategic planning and evaluation of financial habits. Lee encourages listeners to take time to review their financial year, identify successes, and develop strategies for the upcoming year. Takeaways Always measure backwards to assess your financial growth. Reflection is key to understanding your financial journey. Using budgeting tools like YNAB can enhance financial accountability. Evaluate your financial habits regularly for improvement. Identify what financial strategies worked and which did not. Consider what you need to do more or less of with your money. Develop a mindset focused on growth and improvement. Take time to reminisce about financial successes and challenges. Planning for the future requires understanding the past. Aim for a strategic approach to financial management. Chapters 00:00 Reflecting on Financial Growth 06:09 Strategies for Financial Improvement Newsletter and Blogs: https://benjaminlee.blog I Can Do Podcast: https://icandopodcast.com Books Mentioned: These books are in my personal library. 1. The Gap and the Gain by Dr. Benjamin Hardy and Dan Sullivan https://a.co/d/d5vXXC7 2. The 15 Laws of Invaluable Growth by John Maxwell https://a.co/d/7wIWbZJ

    9 min

  8. 12/28/2025

    E362: Sunday Stillness: Reading John Chapters 1-2

    Summary This conversation explores the early chapters of the Book of John, focusing on the themes of the Word, the testimony of John the Baptist, the calling of the first disciples, and the miracles performed by Jesus, particularly at the wedding in Cana and in the temple. Takeaways In the beginning was the Word, and the Word was with God. John the Baptist came to testify about the light. Jesus is the Lamb of God who takes away the sin of the world. The disciples recognized Jesus as the Messiah. Miracles serve to manifest Jesus' glory and authority. John's testimony emphasizes the importance of belief. Jesus' miracles were signs that led to faith. The calling of the disciples shows the personal nature of Jesus' ministry. Jesus' authority is questioned by the Jews in the temple. The transformation of water into wine signifies Jesus' divine power. Chapters 00:00 The Word and the Light 03:06 John the Baptist's Testimony 05:51 The Calling of the Disciples 08:45 Miracles and Authority of Jesus Newsletter and Blogs: https://benjaminlee.blog Youtube: https://youtube.com/@icandopodcast?si=aiCJ7iQgc_ECK3hV Podcasts: https://icandopodcast.com

    11 min
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4.9
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About

Looking for real talk with remarkable people? Welcome to the I Can Do Podcast with Benjamin Lee — where high achievers, everyday heroes, and purpose-driven powerhouses pull back the curtain on what it really takes to keep going. Each week, Benjamin sits down with standout guests — from bestselling authors and elite athletes to entrepreneurs, faith leaders, and creatives — who share their honest stories, hard-won wisdom, and habits that fuel their “I CAN” mindset. With a mix of motivation, humor, and practical takeaways, this show is your weekly reminder that greatness isn’t about perfection.

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