3 episodes

The “I Don't Think We Talk Enough About...” podcast is a weekly conversation with wonderful guests exploring the issues that need more candid openness around mental health and wellbeing. This is a podcast that aims to help you feel supported, held, and understood as we gently open up space to talk about the things that really don’t feel talked about enough. 

I Don't Think We Talk Enough About..‪.‬ Helen Marie

    • Health & Fitness

The “I Don't Think We Talk Enough About...” podcast is a weekly conversation with wonderful guests exploring the issues that need more candid openness around mental health and wellbeing. This is a podcast that aims to help you feel supported, held, and understood as we gently open up space to talk about the things that really don’t feel talked about enough. 

    Uncovering Our Blind Spots (with Emma Reed Turrell) [VIDEO]

    Uncovering Our Blind Spots (with Emma Reed Turrell) [VIDEO]

    Today I am talking with the wonderful Emma Reed Turrell.Emma is a psychotherapist and runs a busy therapy practice alongside training and consulting.Following the success of her debut book, Please Yourself: How to Stop People-Pleasing and Transform the Way You Live, Emma has written a second book, What Am I Missing? Discover the Four Blind Spots That are Holding You Back and How to Overcome Them, and she also presented the popular podcast Best Friend Therapy with Elizabeth Day, and is now the...

    • 55 min
    Finding Self-Love in a Social Media World (with Ruby Dhal) [VIDEO]

    Finding Self-Love in a Social Media World (with Ruby Dhal) [VIDEO]

    Welcome to the second episode of my new podcast ‘I Don’t Think We Talk Enough About…’. Today I am excited to share with you a conversation I had with the wonderful Ruby Dhal.Ruby is a writer, poet, self-love content creator and bestselling author of 5 books of poetry, prose and bite-sized self-help. Since creating her Instagram page in 2016 and sharing her words around the themes of love, friendship, healing, self-love, heartbreak, mental health and more, Ruby has gained huge success online. ...

    • 41 min
    The Effect of Heartbreak on the Brain (with Nicole Vignola) [VIDEO]

    The Effect of Heartbreak on the Brain (with Nicole Vignola) [VIDEO]

    I am so excited to welcome my first guest, Nicole Vignola, who is a neuroscientist, corporate consultant, author and speaker committed to making neuroscience tangible for the masses.She has an established platform which reaches millions, providing her audience with practical tools and science-backed methods to improve mental health, optimise reflexes and reach peak mental performance to enhance their daily lives. With 12 years of coaching experience, Nicole has a BSc in Neuroscience and an MS...

    • 40 min

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