300 episodes

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.

The Shameless Mom Academy info@shamelessmomacademy.com (info@shamelessmomacademy.com)

    • Kids & Family
    • 4.7, 672 Ratings

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.

Customer Reviews

4.7 out of 5
672 Ratings

672 Ratings

angiiamber ,

Great!

I have been listening to the older episodes on Pandora. And have absolutely fallen in love with this podcast!! You keep things so real and relatable. I listen in my car on my way to work and on my way home from work! Keep doing you mama! You’re such a great inspiration for us mamas and women out here! Thank you for sharing! And I’m definitely a fan girl of yours!!

horsegirl 5 ,

Review

Thank you for having this podcast! I look forward to listening to it every week. Sometimes you just feel like you’re stuck and you need someone to tell you that he everyone feels like this sometimes and you’re not a weirdo! Having two little kids and a full-time job and a mom that is not doing very well healthwise is a lot!!! So thank you for lifting my spirits!

Alyssa Fesler ,

Listening to this podcast will push you to go for all your dreams and goals!

I have been listening to Sara for quite a few months now. I am just now writing a review because honestly it needs to be done and her episode on making people comfortable just really resonated with me. As a survivor of childhood sexual and emotional abuse I needed to hear this. I started my healing journey a year and a half and have made huge strides so far in my own life. I had already created boundaries in my life with family, but I never realized that I had no boundaries with people that I never even see. I wasn't posting my story, or my true feelings, because I didn't want to make someone uncomfortable. I realized I was still hiding in my little girl shell because of all of my past trauma. I would like to personally thank Sara for helping me drop off some of the emotional baggage I have been carrying around. You personally helped me to start writing my book so that I can inspire and uplift others, start my own skincare business, and take back my sanity and power. I will never again diminish my own light in fear of outshining others. Thank you so much for showing up #everydamnday!

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