Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily
Optimal Living Daily
  • 4.4 (294)
  • Relationships
  • Updated Daily

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life. This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life. Listen now, and become an OLD friend--your optimal life awaits...

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  1. 33m ago

    Is Being Friends With An Ex Possible? Listen To My Father by Eddie Corbano of Loves A Game on Breakup Recovery

    Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3170: Eddie Corbano explains why the instinct to stay friends with an ex almost never works in the weeks after a breakup, opening with a conversation he had with his own father nearly thirty years ago. He walks through the reasons people reach for friendship anyway, what the research says about when a post-breakup friendship actually survives, and why the No-Contact Rule is the faster route through. It is practical breakup recovery advice for anyone trying to move on while a former partner is still in the picture. Read along with the original article(s) here: https://lovesagame.com/is-being-friends-with-an-ex-possible-listen-to-my-father/ Quotes to ponder: "Staying friends after a breakup doesn't work." "You can't hope to stay friends if you are still emotionally involved in the relationship." "No-Contact is the quickest way to healing after a breakup or divorce." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Is Being Friends With An Ex Possible? Listen To My Father by Eddie Corbano of Loves A Game on Breakup Recovery

  2. 43m ago ·  Bonus

    You Might Also Like: The Art of Investing

    Introducing Is France Becoming Europe’s Biggest Market Risk? from The Art of Investing. Follow the show: The Art of Investing 🏆 Vote for The Art of Investing in the FinFluencer Awards! The Art of Investing has been nominated in the Best Economist Influencer category at the FinFluencer Awards. With voting coming to a close, this is your last chance to support the show! Vote here: https://www.finfluencer.digital/awards/uk/vote 🏏 The Art of Investing LIVE at Lord’s Cricket Ground If you’ve registered to join us at Lord’s on 13th October, please check your inbox and confirm your attendance so we can finalise numbers for the evening. If you signed up but haven’t received an email, please get in touch with the team. 📈 Download the full Portfolio Performance Slides View the portfolio breakdown here 📧 Get in touch: theartofinvesting@ig.com 📱 Behind the scenes: @_theartofinvesting on TikTok 🎧 Listen on:  Apple, Spotify, YouTube  This week on The Art of Investing, it’s a special episode dedicated to your questions. With the team preparing for their first live show at Lord’s Cricket Ground, Rich McDonald, Mark 'Spice' Holden and Chris 'CJ' Fellingham turn their attention to some of the biggest investing questions sent in by listeners. First up, CJ takes us to France, where political uncertainty and rising borrowing costs are putting pressure on European bond markets. Could the European Central Bank eventually be forced to intervene, and what does it all mean for European equities? Then it’s over to Spice for a deep dive into Nike. After another profit warning, the team explain trough earnings, price-to-earnings ratios and the difficult art of spotting a corporate turnaround. They also explore the opposite problem: what happens when investors are paying for earnings that might already be at their peak? The team also tackle a question about individual UK gilts versus gilt ETFs, exploring the differences in maturity, price movements, transaction costs and tax treatment. And finally, the team lift the lid on the model portfolio, explaining how its weightings work, why they don’t automatically rebalance every position and how the performance figures are calculated. This Week’s Highlights: 🇫🇷 Is France Becoming Europe’s Biggest Bond Market Problem? CJ explores France’s debt troubles, rising bond yields and whether the ECB might need to intervene. 👟 Nike: Is the Worst Finally Over? After another profit warning, Spice explains trough earnings, potential turnarounds and why value investing is harder than it looks. 📊 Trough Earnings vs Peak Earnings Why might a stock trading on 25 times earnings be cheaper than one on seven times? The team examine P/E ratios, AI stocks and the risks of peak profits. 💰 Individual Gilts vs Bond ETFs CJ explains the differences in maturity, costs and tax treatment when investing in UK government bonds. 📈 Record Highs, Rising Yields and Weak Jobs Data US equities continue climbing despite higher borrowing costs and a slowing jobs market. Meanwhile, Japan and emerging markets lead the portfolio. Portfolio Snapshot – Week 60: 📊 Weekly portfolio performance: +0.6% 📈 Total return since inception: +25.5% 📅 2026 year-to-date return: +13.0% Top Performers: 📈 iShares Nikkei 225 ETF: +3.5% 📈 iShares Core MSCI EM IMI ETC: +3.1% 📈 Invesco EQQQ Nasdaq 100 UCITS ETF: +1.7% Underperformers: 📉 BlackRock World Mining Trust PLC: -1.9% 📉 Vanguard FTSE 250: -1.8% 📉 Invesco Stoxx Euro 600 UCITS ETF GBP: -1.1% 📉 iShares Core FTSE 100 ETF: -1.0% Portfolio Changes: No portfolio changes this week. The team maintains its 13 holdings, including 17.5% cash, 5% Nasdaq and 2.5% gold. CJ also explains how the educational model portfolio tracks target weightings and why it doesn’t automatically adjust for market movements or dividends. Big Questions This Week: Is France becoming Europe’s biggest bond market risk?Can US stocks keep rising despite higher borrowing costs?Should investors choose individual gilts or gilt ETFs?Is Nike approaching trough earnings?Are AI stocks heading towards peak earnings?How does the model portfolio actually work? What You’ll Learn: ✔️ Why France’s debt troubles matter for investors ✔️ The differences between individual gilts and gilt ETFs ✔️ How to recognise trough and peak earnings ✔️ Why P/E ratios can be misleading ✔️ How growth and value investors approach struggling stocks ✔️ How the team calculates model portfolio performance Disclaimer: This podcast is provided for educational and informational purposes only. The content presented is not intended as personal investment advice or a recommendation to buy, sell, or hold any particular securities or investments. All discussions regarding the model portfolio are illustrative and for educational purposes. Your capital is at risk. The value of shares, ETFs and ETCs can fall as well as rise, which could mean getting back less than you originally put in. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    You Might Also Like: The Art of Investing

  3. 1d ago

    What's Right With Twenty-Somethings? by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults

    Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3169: Dr. Jack Stoltzfus makes the case that the common complaints about twenty-somethings do not survive a look at the research. He walks through the idea of emerging adulthood, why marrying later and changing jobs often reflects sound judgment rather than drift, and how this generation is closer to its parents than the ones before it. He closes with what the picture asks of parents: watch for confirmation bias, and name the good you actually see. Read along with the original article(s) here: https://parentslettinggo.com/whats-right-with-twenty-somethings/ Quotes to ponder: "Better to figure out who you are and where you are going in life before settling in with a partner." "We need to raise our antenna for their positives and acknowledge and affirm these." "Finding fault is less likely to help our young adults move forward constructively than finding the positive attitudes, values, and behaviors we would like to see." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

    What's Right With Twenty-Somethings? by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults

  4. 2d ago

    5 Skills Teens Need For Adulthood & How To Teach Them by Dr. Susan Chanderbhan of ChandPsych on Raising Teens

    Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3168: Dr. Susan Chanderbhan explains the five skills a teenager needs before living independently: budgeting, time management, problem-solving, emotional intelligence, and self-care. She argues that most of this is taught by modeling rather than lecturing, and that letting a teen struggle and occasionally fail is what builds real resilience. It is practical parenting guidance for the years right before a child leaves home. Read along with the original article(s) here: https://www.chandpsych.com/blog/skills-for-teens Quotes to ponder: "One of the best ways to teach them these skills is to lead by example." "Model for your teen that resources are not unlimited and choices have to be made." "The more you involve yourself in your teen's life now by helping them learn these skills, the more comfortable and confident you'll be when it's time for them to leave the nest." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

    5 Skills Teens Need For Adulthood & How To Teach Them by Dr. Susan Chanderbhan of ChandPsych on Raising Teens

  5. 3d ago

    [Part 2] 9 Things All Healthy Couples Do by Angel Chernoff of Marc and Angel on Conflict Repair

    Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3167: Angel Chernoff finishes the list of nine with the habits that decide how a couple handles friction. She covers letting the couple's own compass outrank outside opinion, choosing to be happy together over being right alone, dropping guessing games in favor of asking directly, living as though a partner is always in the room, and meeting each other's ordinary human failures with patience. The through line is that repair, not perfection, is what keeps a relationship healthy. Read along with the original article(s) here: https://www.marcandangel.com/2015/10/21/9-things-all-healthy-couples-do/ Quotes to ponder: "Blaming each other only delays discovering the solution that will move your relationship forward." "If you wouldn't want your partner to know what you're doing, should you really be doing it?" "Patience is simply the ability to let your light shine on the one you love, even after your fuse has blown." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

    [Part 2] 9 Things All Healthy Couples Do by Angel Chernoff of Marc and Angel on Conflict Repair

  6. 4d ago

    [Part 1] 9 Things All Healthy Couples Do by Angel Chernoff of Marc and Angel on Strong Partnerships

    Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3166: Angel Chernoff shares the opening habits from a list of nine that lasting couples build deliberately rather than stumble into. She covers looking for what you love about a partner precisely when they are hardest to love, refusing to let anger harden overnight, sending small messages of appreciation through an ordinary week, and keeping everyday physical affection alive. It is a case for the tiny daily gestures that quietly hold a marriage together. Read along with the original article(s) here: https://www.marcandangel.com/2015/10/21/9-things-all-healthy-couples-do/ Quotes to ponder: "Healthy couples and lifelong fulfilling relationships do not just happen by accident. They are created consciously over time through mindful, mutual effort and sacrifice." "It's easy to love our partners when the sailing is smooth, but learning to love them when the waters get rough is where a truly unstoppable team is built." "Everything doesn't have to be resolved, but anger does need to be pacified." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

    [Part 1] 9 Things All Healthy Couples Do by Angel Chernoff of Marc and Angel on Strong Partnerships

  7. 5d ago

    Does Your Partner Often Get Angry and Shut Down Emotionally? by Natalie Edwards with Tiny Buddha on Emotional Freedom

    Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3165: Natalie Edwards shares how the anger and emotional shutdown in her relationship turned out to be inherited pain rather than anything her partner had done. She explains how the patterns we absorb from our parents get replayed with a partner under pressure, and what someone who pulls away is usually asking for instead of a fix. It is a candid look at the healing work that lets honest, conscious relationships take hold. Read along with the original article(s) here: https://tinybuddha.com/blog/partner-often-get-angry-and-shut-down-emotionally/ Quotes to ponder: "It appears that most people are recovering from a broken heart caused by one or both of their parents." "If we misunderstand each other and make assumptions that our partners don't want to support us, we continually shut them down emotionally." "There's no doubt that our parents can mess us up emotionally, but it's up to us to change the stories we have been conditioned to believe are our reality." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Does Your Partner Often Get Angry and Shut Down Emotionally? by Natalie Edwards with Tiny Buddha on Emotional Freedom

  8. 6d ago

    How to Better Handle Anger and Conflict in Your Family by Dr. Margaret Rutherford on Conflict Repair

    Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3164: Dr. Margaret Rutherford describes the three ways a family can model anger - as something to be avoided, as a tool for control and abuse, or as an emotion that can be named and discussed - and what each one teaches a child to do with anger as an adult. She explains that anger often marks a boundary being crossed rather than a loss of control, and that avoided conflict builds resentment in one partner while the other notices nothing at all. It closes on the only part of a family conflict anyone can actually change, which is their own planned response to it. Read along with the original article(s) here: https://drmargaretrutherford.com/anger-is-it-respected-avoided-or-abusive-in-your-life/ Quotes to ponder: "Anger isn't violent in and of itself. The power of anger can be respected, and voiced respectfully." "Anger that's avoided can lead to tremendous resentment and blind insensitivity." "You can change your own behavior. That's it. That's what you have control over." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

    How to Better Handle Anger and Conflict in Your Family by Dr. Margaret Rutherford on Conflict Repair
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life. This podcast is designed for those passionate about dating, marriage, and parenting. It’s your go-to source for practical advice on managing your dating life, strengthening your marriage, and effective parenting. Each episode offers actionable steps to foster healthier relationships, emphasizing the importance of dating, marriage, and parenting in achieving a balanced life. Listen now, and become an OLD friend--your optimal life awaits...

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