Weightlifting House

Weightlifting House
  • 4.8 (190)
  • Sports
  • Updated Weekly

Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting. Here you go! 👇 Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz Watch live weightlifting https://weightliftinghouse.tv/

  1. 3d ago

    Winners and Losers from the Asian Games

    Sen & Nick discuss the most consequential performances from the 2026 Asian Games, categorising athletes into over-, or under-performers.  Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com  Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting!  WLHOUSE TV https://www.weightliftinghouse.tv  Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥  Follow Seb https://www.instagram.com/seb_ostrowicz

  2. 6d ago

    219kg! The Second Heaviest Snatch Ever (after Lasha) | WL NEWS

    Watch the whole Countdown series NOW for FREE https://weightliftinghouse.tv/yt/2843-2026-worlds-countdown In this episode of the WLHOUSE News SHow we cover the most exciting sessions from the recent Asian Games, including Ali Ammar's world record snatch, Rahmat Erwin Abdullah's redemption, and the return of Li Wenwen! Asian Games results - https://store.weightliftinghouse.com/blogs/news/asian-games-2026-weightlifting-results Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz Chapters: 00:00 This week in weightlifting 00:44 Men's +110 - 219 snatch! 06:03 Akbar vs the -110s 09:09 Ali Alipour vs the -95s 11:26 Rahmat's Redemption! 15:45 He Yueji LOSES in the -65s 17:06 Li Wenwen demolishes the +86s 19:49 Song Kuk hyang vs the 69s  20:50 The -61s are crazy 21:57 Ri Song gum is back!

  3. Sep 29

    This American Could Be The Next Olivia Reeves | WL News Show

    '90s Reloaded - Shop Now https://store.weightliftinghouse.com/collections/reloaded Watch the entire Countdown series https://weightliftinghouse.tv/yt/2843-2026-worlds-countdown In this week's episode of the WLHOUSE News Show we cover Akbar's 240kg clean & jerk, Hampton Morris' 195kg clean, and Ella Nicholson's 124kg snatch. All of that, and more! Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz Chapters: 00:00 In this week's episode 00:41 Akbar's 240, what really happened 03:11 Ruslan 195kg snatch 03:43 Ergashev (*-70) 185kg clean & jerk 04:04 Big Sharoff 192/232 04:26 Zafarjonov 208kg Clean & jerk 04:54 Hampton Morris moggs me 06:43 Pei Xinyi 105/130 07:26 Dolega 128kg clean & jerk PR 07:54 Abbie Cooper 143kg squat jerk!! 08:36 Lei Jiangqing (-85) 172/210 09:31 Alexey Churkin 200kg clean & jerk 09:53 Robu Show! 170x2! 10:44 Abdo Younes 220kg jerk 12:35 Jamali 190kg back squat 12:56 Moeini 180kg block snatch double 13:44 Keydomar 169/214 14:38 Ella Nicholson 124/148 redemption 16:43 Dajomes 110/143 17:31 Chen Po jen gets some love 19:50 Nasiri 300kg back squat 20:36 Albasyuni 310kg back squat 21:30 Matyakubov 190/220! 22:14 Kolbi Ferguson 180kg snatch 22:57 Rebekka 150kg BTN jerk

  4. Sep 28

    Buy, Sell, Hold - Karlos' Winning Streak (and more!)

    Seb and Josh sit down to play another round of the fan-favourite 'Buy, Sell, Hold', where they trade weightlifting topics as though they were stocks. But does Josh actually understand the concept? We'll let you be the judge of that! Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz

  5. Sep 24

    Akbar and Ruslan Don't Speak, and More Insights from Uzbekistan

    Seb and Nate sit down to podcast while in Uzbekistan to discuss more about the insights they've gleamed from the team. From Akbar and Ruslan's 'disjointed' relationship, to conversations with Ruslan about Ilya, and more! Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz

  6. Sep 22

    Yousefi's Weightlifting is Out Of Control! | WL News Show

    On this week's episode of the WLHOUSE News Show we cover Akbar's return to the 200kg snatch club, the insane strength of Iran's ALireza Yousefi, Miranda Ulrey's +9kg unofficial world record jerk, and Abdo's new snatch 'world record'.  Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz 00:00 On this week's episode 00:59 Abdo Younes snatch world record 03:01 Miranda jerks 135kg ((WR +9kg)  04:38 Sophie Shaft 111kg Unofficial WR snatch 05:19 Hasanboy Unofficial snatch WR 175kg 05:57 Churkin returns with heavy lifts! 06:30 Dolega PR and PR and PR 07:30 Won Jong Beom's tasty total 175/215 08:25 Neisi Dajomes returns to competition 10:00 Bella Brown 105/130 and more 10:55 Akbar Djuraev 200kg snatch! 13:25 Ruslan 180kg snatch double 14:17 Kolbi 228kg clean & jerk 15:12 Alireza 205kg power clean 15:50 Solfrid Koanda 200kg squat 16:37 Mattie Rogers 152kg jerk PR 17:17 Ella Nicholson 155kg jerk complex 18:01 Medea Jones 110kg snatch 18:32 Song massive squat and CJs 19:55 Lasha Talakhadze 210kg CJ 21:00 Ali Davoudi 230kg power clean 21:33 Yousefi 230kg power, 196kg snatch

  7. Sep 21

    We are in Uzbekistan! Watching Akbar Max Out, Plov, and more!

    While travelling to Uzbekistan to spend time with Olympic champions Akbar Djuraev and Ruslan Nurudinov ahead of the World Championships, Seb and Nate hop on the podcast to discuss the first half of their time there. Nate joins us for the first time on the podcast having spet the last two and a half years behind the camera filming and editing WLHOUSE documentaries. Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Watch More Weightlifting! WLHOUSE TV https://www.weightliftinghouse.tv Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz

  8. Sep 17

    Untold Weightlifting Stories from the WLHOUSE Sportbook

    The WLHOUSE Sportbook - https://store.weightliftinghouse.com/pages/sportbook-sign-up This week Seb sits down with WLHOUSE writer Jake Dickson to exchange stories, ask questions, and discuss the upcoming release of The WLHOUSE Sportbook. From untold insights into Ruslan and Akbar's relationship, to Seb's media journey, and the honest relationship between Rahmat and Rizki.  Sign up to the WLHOUSE Newsletter - https://store.weightliftinghouse.com/pages/newsletter

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Hosts & Guests

4.8
out of 5
190 Ratings

About

Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting. Here you go! 👇 Weekly weightlifting highlights https://store.weightliftinghouse.com/pages/newsletter Training Apparel https://store.weightliftinghouse.com/collections/apparel Equipment '3 for 2' https://store.weightliftinghouse.com/collections/equipment Follow WLHOUSE Instagram https://www.instagram.com/weightlifting_house/ YouTube https://www.youtube.com/@WeightliftingHouse TikTok https://www.tiktok.com/@weightlifting_house Extras 🔥 Follow Seb https://www.instagram.com/seb_ostrowicz Watch live weightlifting https://weightliftinghouse.tv/

Information

  • Creator
    Weightlifting House
  • Years Active
    2017 - 2026
  • Episodes
    736
  • Rating
    Explicit
  • Copyright
    © Weightlifting House
  • Show Website
    Weightlifting House

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