THE ROXANNE SHOW

roxanne saffaie
  • 4.9 (146)
  • Self-Improvement
  • Updated Weekly

THE ROXANNE SHOW (Formally BlackBeltBeauty Radio) is a weekly podcast empowering you into stronger Self-Mastery, Self-Love + Vitality. Each episode is created with real talk, wisdom, knowledge, heart, soul, and laughter that entertains you as it teaches. The Roxanne Show is as authentic as it gets and uniquely delivers vital ideas, and tough love with compassion, grace, and warmth. You don’t just listen to this show, you experience it.

  1. 1d ago

    EP. 396: How to Stop Living From Old Programming + Start Shifting Your Identity | Roxy Rewind

    This rewind is an episode where I break down why we stay stuck in patterns that don't serve us — and what it actually takes to get free. I unpack the subconscious mind, the comfort of familiar pain, and the real difference between facing yourself and just talking about your problems. It's a direct, heart-forward call to do the self-work most people avoid. In this Roxy Rewind: Why 95% of your daily life runs on subconscious programming How rising consciousness changes the quality of your relationships and choices The "student lens" — investigating yourself without judgment Why familiar pain can feel safer than change The three-part framework: realize the prison, find the key, use the key This episode was originally aired on 11/29/2022. ⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HERE Enjoy!  xRx FIND ME ON: ️INSTAGRAM SUBSTACK YOUTUBE X THREADS 📘 BUY My Guided Illustrated Journal: https://www.roxannesaffaie.com/journal  FREE RESOURCES:  🌟 Download my FREE Decisive Woman Playbook to learn how to trust your intuition more + make sharper decisions you feel confident making: https://roxannesaffaie.myflodesk.com/next  🌟 Join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth and Self-directed living, laced with Sensual Intellect + FEMININE edge: https://roxanneroxysaffaie.substack.com  🌟 Join my book launch waitlist to lock in your spot for an exclusive, intimate, transformative virtual event I’m hosting. https://roxannesaffaie.myflodesk.com/thewomanwhodoesntsettle

    EP. 396: How to Stop Living From Old Programming + Start Shifting Your Identity | Roxy Rewind

  2. 4d ago

    EP. 395: Chris Davids: You Think It’s Love. It Isn’t.

    Chris Davids is a dating and relationship specialist whose work sits at the intersection of attachment science, self-awareness, and human behavior. This conversation challenged some of the most romanticized ideas we carry about love. We examine why chemistry isn't always compatibility, why intense feelings can be mistaken for certainty, and how our attachment patterns quietly shape the relationships we choose, protect, sabotage, or stay in. What struck me most was Chris's insistence that love is less about what we feel in a moment and more about what we repeatedly choose. We also went deeper into trust, nervous system regulation, hyper-independence, boundaries, and the stories we tell ourselves when we're afraid to be seen. Ultimately, this conversation is an invitation to understand yourself more honestly—because the quality of your relationships will rarely exceed the quality of your relationship with yourself. ⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HERE Enjoy!  xRx FIND ME ON: ️INSTAGRAM SUBSTACK YOUTUBE X THREADS FIND CHRIS DAVIDS ON: IG WEB 📘 BUY My Guided Illustrated Journal: https://www.roxannesaffaie.com/journal  ❤️‍🔥 BUY My Future Self Course: https://www.roxannesaffaie.com/future-self-1  FREE RESOURCES:  🌟 Download my FREE Decisive Woman Playbook to learn how to trust your intuition more + make sharper decisions you feel confident making: https://roxannesaffaie.myflodesk.com/next  🌟 Join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth and Self-directed living, laced with Sensual Intellect + FEMININE edge: https://roxanneroxysaffaie.substack.com  🌟 Join my book launch waitlist to lock in your spot for an exclusive, intimate, transformative virtual event I’m hosting. https://roxannesaffaie.myflodesk.com/thetruthinyouknows

  3. Jul 10

    EP. 394: What Your Gut Issues May Really Be Telling You | Roxy Rewind

    This rewind is a powerful conversation on gut health, self-worth, trauma, and what it really takes to heal instead of just manage symptoms. Former model, bikini competitor, and fitness instructor now serving as a well-respected certified functional medicine dietician, Rachel Scheer and I talk about the connection between physical health and emotional health, and why true wellness comes from addressing the whole person — not just the problem on the surface. In this Roxy Rewind: Why gut health affects far more than digestion The difference between healing and just coping How self-love and self-respect shape your health choices Why common symptoms are not necessarily normal The role of discipline, lifestyle, and emotional healing in long-term wellness This episode was originally aired on 10/18/2022. ⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HERE Enjoy!  xRx FIND ME ON: ️INSTAGRAM SUBSTACK YOUTUBE X THREADS 📘 BUY My Guided Illustrated Journal: https://www.roxannesaffaie.com/journal  FREE RESOURCES:  🌟 Download my FREE Decisive Woman Playbook to learn how to trust your intuition more + make sharper decisions you feel confident making: https://roxannesaffaie.myflodesk.com/next  🌟 Join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth and Self-directed living, laced with Sensual Intellect + FEMININE edge: https://roxanneroxysaffaie.substack.com 🌟 Join my book launch waitlist to lock in your spot for an exclusive, intimate, transformative virtual event I’m hosting. https://roxannesaffaie.myflodesk.com/thewomanwhodoesntsettle

    EP. 394: What Your Gut Issues May Really Be Telling You | Roxy Rewind

  4. Jul 7

    EP. 393: If You’re Resisting Change, Watch This!

    Everything in life is changing—whether you go along with it or not. In this episode, I dive into why adaptability is one of the most important qualities for building a resilient, fulfilling life. I talk about the fears that often hide beneath our resistance to change, how our nervous system reacts to uncertainty, and why growth requires us to become comfortable with discomfort. Whether you're moving through a life transition, building new habits, ending a relationship, starting something new, or stepping into a bigger version of yourself, this episode will help you navigate change with more courage and confidence. In this episode: Why adaptability matters more than confidence, talent, or intelligence The hidden fears that often sit underneath change How your nervous system responds to uncertainty Why growth always requires discomfort The connection between resilience and psychological flexibility How to stop sabotaging positive change Why success can feel uncomfortable The role your future self plays in personal growth Letting go of what no longer belongs How embracing change creates a more fulfilling life ⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HERE Enjoy!  xRx FIND ME ON: ️INSTAGRAM SUBSTACK YOUTUBE X THREADS 📘 BUY My Guided Illustrated Journal: https://www.roxannesaffaie.com/journal  FREE RESOURCES:  🌟 Download my FREE Decisive Woman Playbook to learn how to trust your intuition more + make sharper decisions you feel confident making: https://roxannesaffaie.myflodesk.com/next  🌟 Join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth and Self-directed living, laced with Sensual Intellect + FEMININE edge: https://roxanneroxysaffaie.substack.com  🌟 Join my book launch waitlist to lock in your spot for an exclusive, intimate, transformative virtual event I’m hosting. https://roxannesaffaie.myflodesk.com/thewomanwhodoesntsettle

  5. Jul 3

    EP. 392: How to Beat the Voice Trying to Break You | Roxy Rewind

    This rewind is a real-time look at what it means to show up for yourself when life feels heavy and your inner critic is loud. I break down why the real win is often not perfection, but the choice to rise, keep moving, and refuse to let a hard moment define you. In this Roxy Rewind: What to do when internal and external pressure hit at once Why the inner critic doesn’t get to win The difference between peak and optimal performance How to fight for yourself in real time Why getting back up is already a victory This episode was originally aired on 10/11/2022 ⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HERE Enjoy!  xRx FIND ME ON: ️INSTAGRAM SUBSTACK YOUTUBE X THREADS 📘 BUY My Guided Illustrated Journal: https://www.roxannesaffaie.com/journal  FREE RESOURCES:  🌟 Download my FREE Decisive Woman Playbook to learn how to trust your intuition more + make sharper decisions you feel confident making: https://roxannesaffaie.myflodesk.com/next  🌟 Join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth and Self-directed living, laced with Sensual Intellect + FEMININE edge: https://roxanneroxysaffaie.substack.com  🌟 Join my book launch waitlist to lock in your spot for an exclusive, intimate, transformative virtual event I’m hosting. https://roxannesaffaie.myflodesk.com/thewomanwhodoesntsettle

    EP. 392: How to Beat the Voice Trying to Break You | Roxy Rewind

  6. Jun 30

    EP. 391: Anne-Laure Le Cunff: Why You’re Still Waiting To Figure It All Out

    This powerful clip is from episode 358. In this microsode, I sit down with Anne-Laure Le Cunff — neuroscientist, entrepreneur, and writer — for a conversation about success, self-trust, and the freedom that comes from letting go of the life you think you're supposed to live.  Anne-Laure shares her philosophy of living with an experimental mindset instead of chasing certainty. We talk about curiosity, self-awareness, and the courage it takes to choose a path that may not make sense to everyone else but feels true to you. Because the most meaningful life isn't the one that looks right from the outside—it's the one that actually belongs to you. This microsode is a reminder that clarity rarely comes before action. It comes from paying attention to what happens when you're willing to explore. Missed the Full Episode? Check it out here: LISTEN TO EP 358 ON APPLE PODCAST LISTEN TO EP 358 ON THE SPOTIFY PODCAST WATCH EP 358 ON YOUTUBE ⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HERE Enjoy!  xRx FIND ME ON: ️INSTAGRAM SUBSTACK YOUTUBE TWITTER THREADS FIND ANNE-LAURE ON: IG WEB FREE RESOURCES: 🖤 Download my FREE Decisive Woman Playbook to learn how to trust your intuition more + make sharper decisions you feel confident making.  🖤  Download Your WHAT TO DO NEXT Guide to start moving through life with Self-trust, not Self-doubt:  🖤 Join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth and Self-directed living, laced with Sensual Intellect + FEMININE edge.  🖤  Join my book launch waitlist to lock in your spot for an exclusive, intimate, transformative virtual event and special bonuses.

  7. Jun 26

    EP. 390: The Answers You Need Are Already Within You | Roxy Rewind

    This rewind is a deep conversation on self-love, spirituality, grief, intuition, and what it really means to come home to yourself. Me and my guest: Eben Britton, former NFL player, author, + wellness practitioner, thought leader, and epic podcast host, explore the difference between living from the mind versus the heart, the courage it takes to follow what’s true, and why the real path has always been within. In this Roxy Rewind: Why “you are the way” is more than a concept The difference between ego, mind, and heart Self-love as a daily practice of compassion Following your truth through pain and uncertainty Why wholeness comes from integration, not performance This episode was originally aired on 10/04/2022. ⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HERE Enjoy!  xRx FIND ME ON: ️INSTAGRAM SUBSTACK YOUTUBE X THREADS 📘 BUY My Guided Illustrated Journal: https://www.roxannesaffaie.com/journal  FREE RESOURCES:  🌟 Download my FREE Decisive Woman Playbook to learn how to trust your intuition more + make sharper decisions you feel confident making: https://roxannesaffaie.myflodesk.com/next  🌟 Join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth and Self-directed living, laced with Sensual Intellect + FEMININE edge: https://roxanneroxysaffaie.substack.com 🌟 Join my book launch waitlist to lock in your spot for an exclusive, intimate, transformative virtual event I’m hosting. https://roxannesaffaie.myflodesk.com/thewomanwhodoesntsettle

    EP. 390: The Answers You Need Are Already Within You | Roxy Rewind

  8. Jun 23

    EP. 389: How To Feel Happy, Open & Fully Alive At Any Age

    What if the secret to staying young has nothing to do with age? In this episode, I share why I call myself "48 years alive," what vitality really means, and the habits, beliefs, and perspectives that help me feel more energized, curious, and alive with every passing year. I talk about self-respect, growth, energy, resilience, staying open to life, and why I believe you're never too old—and never behind—to become more of who you're here to be. If you're ready to stop measuring your life by age and start measuring it by aliveness, this episode is for you. In this episode: The difference between aging and truly living Why energy matters more than age The role vitality plays in how you feel and show up How your relationship with yourself impacts everything Why curiosity keeps you young The danger of becoming rigid, cynical, and closed off How growth and evolution preserve your aliveness Why you're not behind in life The mindset shift that helps you stay connected to possibility ⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HERE Enjoy!  xRx FIND ME ON: ️INSTAGRAM SUBSTACK YOUTUBE X THREADS 📘 BUY My Guided Illustrated Journal: https://www.roxannesaffaie.com/journal  FREE RESOURCES:  🌟 Download my FREE Decisive Woman Playbook to learn how to trust your intuition more + make sharper decisions you feel confident making: https://roxannesaffaie.myflodesk.com/next  🌟 Join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth and Self-directed living, laced with Sensual Intellect + FEMININE edge: https://roxanneroxysaffaie.substack.com  🌟 Join my book launch waitlist to lock in your spot for an exclusive, intimate, transformative virtual event I’m hosting. https://roxannesaffaie.myflodesk.com/thewomanwhodoesntsettle

See All (399)

4.9
out of 5
146 Ratings

About

THE ROXANNE SHOW (Formally BlackBeltBeauty Radio) is a weekly podcast empowering you into stronger Self-Mastery, Self-Love + Vitality. Each episode is created with real talk, wisdom, knowledge, heart, soul, and laughter that entertains you as it teaches. The Roxanne Show is as authentic as it gets and uniquely delivers vital ideas, and tough love with compassion, grace, and warmth. You don’t just listen to this show, you experience it.

Information

  • Creator
    roxanne saffaie
  • Years Active
    2017 - 2026
  • Episodes
    399
  • Rating
    Explicit
  • Copyright
    © roxanne saffaie
  • Show Website
    THE ROXANNE SHOW

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